Answer:1. means with oxygen; in normal situations your muscles use energy (glucose) that requires the addition of oxygen (O2); the oxygen is captured in your lungs (respiratory) and transported to your muscles by your heart and blood vessels (circulatory); once combined with O2, the glucose fuels the muscle contractions and, thus, body movement
2. a moderate form of exercise that is sustained over an extended period of time, generally involving the large muscle groups and placing a demand on the heart and lungs to deliver oxygen to the muscles; aerobic exercises are most effective for developing cardiovascular fitness, for example, walking, jogging, cycling and swimming
3. (without oxygen) as your muscles work faster and harder, they require more energy and, thus, more oxygen; your lungs breathe deeper and your heart beats faster trying to keep up with the demand; when your muscles demand for energy surpasses your lungs' and heart's abilities to deliver oxygen, your muscles have to burn energy (glycogen) without O2, which is used up fairly quickly and produces more waste products, specifically lactic acid
4. a form of exercise that involves short, intense bursts of energy; anaerobic exercise can only be maintained for 1-2 minutes, slightly longer through specific anaerobic training. Anaerobic exercises are generally used to build muscle mass, increase muscular strength, speed and power, for example sprinting (running, cycling, swimming, etc), and bodybuilding
5. the components of physical fitness that are directly related to good health and wellness: body composition, cardiovascular fitness, flexibility, muscular endurance, and strength
6. the physical ability to perform a specific motor task or physical activity, for example: shooting a basketball, riding a bike, or surfing a wave; motor skills are learned and improved through practice
7. the components of physical fitness that are directly related to the performance of motor skills: agility, balance, coordination, power, speed and reaction time; these skill-related fitness components are inherent, not learned, and they are part of a person's genetic makeup
Explanation:
1 2 3 4 5 6 7 8 9 In general, the more physical activity individuals do, __________. A. the more intense the exercise needs to be B. the more money they will save on dieting C. the more television they will be able to watch D. the more benefit they will receive from exercise
Answer:
D. the more benefit they will receive from exercise
Explanation After they are done with exercising they will feel more energetic and more willing to particapte in events. Also increased health will follow.
Answer:
The answer is A.
This is because your body gets used to doing certain physical activities. If you don't make the activities you do harder, then your body won't improve, it'll stay the same. Therefor, people need to have a more intense exercise.
Hope this helps!!!
plz mark brainliest
Describe three reasons for the prevalence of sedentary lifestyles.
Answer:Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.
Explanation:
Which of the following methods will help improve the participant's adherence to an exercise program?
A
Have the participant engage in the same mode of exercise every day, so he gets into a routine.
B
Have the participant engage in a variety of exercise activities, so he doesn't get burned out from doing the same thing every
day
c. Every exercise program should include running because the health benefits are so great that the participant will not want to
stop exercising
D.
If the participant does not enjoy aerobic exercises, you should make sure that his exercise program only has activities that
improve muscular fitness,
why do you think our society is fascinated with athletes?
the first step to administering First Aid/CRP
Answer: Recognize the emergency and call 911 if u think u should.
Explanation:
Check your surroundings for any danger, if it's safe enough then check for their pulse and then for if they are breathing. if you don't get a pulse or a breath then call emergency services. that's where somebody else or yourself NEEDS to start administering CPR/First Aid
What are some tips you will need when shopping at the supermarket? Write 4 paragraphs on tips and ways to shop smartly at the supermarket. please FAST
Answer:
write about the food catgories.
Explanation:
14. illegal drugs are not chemical compounds identified as a threat to an individual or society
a. True
b. False
Answer:
false
Explanation:
it has to be false
its false
the first course or action and the easiest step in solving a minor issue with your computer is to:
Answer:
Turn it off then turn it back on.
Explanation:
What strategy helps you identify perspectives/consequences?
A) identifying problems
B) comparing possible outcomes
C) flip a coin
D) distract yourself and avoid the decision
Answer:
A and B. Identifying problems and comparing possible outcomes.
Writing Assignment: DECIDE Model On Cereal
WRITING ASSIGNMENT: DECIDE MODEL ON CEREAL
Use the DECIDE model on a breakfast cereal:
Hints: Include hot grain cereal such as oatmeal or multigrain hot cereal. Research the effects of simple sugar on the body.
Write an 800-1200 word essay on your findings.
Need the paper asap.,
Explanation:
The DECIDE model is the acronym of 6 particular activities needed in the decision-making process: (1) D = define the problem----"Is this a healthy breakfast choice?", (2) E = establish the criteria -----"What is a good breakfast? What nutrients do I need?", (3) C = consider all the alternatives "Other options I have?", (4) I = identify the best alternative(s), (5) D = develop and implement a plan of action, and (6) E = evaluate and monitor the solution and feedback when necessary. The DECIDE model is intended as a resource for health care managers when applying the crucial components of decision making, and it enables one to improve their decision-making skills, which leads to more effective decisions.
Hints: Include hot grain cereal such as oatmeal or multigrain hot cereal. Research the effects of simple sugars (from the cereal you chose) on the body.
Estimate your carbohydrate intake for one day. Summarize your intake at each meal and the total intake for the day. How many per meal and total simple carbohydrates did you eat? How many complex CHOs? Calculate the per meal and total CHO calories you consumed. From what you’ve learned, analyze your carbohydrate intake and give your opinion on your carbohydrate consumption. Offer comments on whether you’re CHO habits will serve you well in the short and long term.
If you make 614.80 per day and you work 7.5 hours 5 days per week, how much do you make per hour?
answer this to all question
1. The Headstand and Handstand are considered to be what skill in
Gymnastics?
Answer:core and body support
Explanation:
Answer:
he headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.
Explanation:
I wish that help you
three long term effects of anorexia?
Answer:
slowed metablosim (so body will gain weight more rapidly once recovered)
decreased function of vital organs ( body starts to eat or decay organs in fear of self preservation)
death
what is a clinical research coordinator?
Answer:
Clinical research coordinators are involved in supervising all successful drug trials and medical research. They must gather patients for medical and drug trials by recruiting them and screening them to be sure they fit the guidelines of the trial.
Mike asks Sergio to meet him after school to hang out and shoot hoops. Mike waits for Sergio after school, but he never shows up. Thirty minutes after they were supposed to meet, Sergio texts Mike to say that something came up and he will not be able to make it. Mike is irritated with Sergio and ignores him the next day at school.
Which steps should Mike take to resolve the conflict? Check all that apply.
Explain to Sergio why he is upset.
Do not answer when Sergio calls.
Listen to Sergio’s side of the story.
Offer a solution to the conflict.
Demand that Sergio apologize.
Answer:
(A) Explain to Sergio why he is upset
(C) Listen to Sergio’s side of the story
(D) Offer a solution to the conflict
Explanation:
Which of the following is NOT a toxic substance found in tobacco?
1. tar
2. carbon monoxide
3. cocaine
4. nicotine
Im confused. Arent they all harmful?
Answer:
3. cocaine
Explanation:
As much as all of these are harmful and tobacco is terrible for you. There aren't any extremely addictive drugs like cocaine. If it was cocaine you would be addicted forever while nicotine will slowly get you addicted and it is possible to get off it.
What meal should be highest in carbohydrates? *
Answer:
Quinoa.
Explanation:
Quinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ...
How has the pandemic changed the health habits of people in your country? Will this have lasting effects on the spread of sickness and disease?
Answer: it’s slow down jobs which now a lot of people are unemployed it’s slow down schools slow down restaurants it’s slow down hospitals and any other important things people have to do in the life
What are 5 symptoms of PTSD (from the website healthline)
Answer:
Explanation:
1.flashbacks where you feel like you relive the event over and over.
2.vivid, unpleasant memories of the event.
3.frequent nightmares about the event.
4.intense mental or physical distress when you think about the event
5.Trouble sleeping.
What is a heart attack? How do you know someone is having a heart attack? What risk factors do you have for potentially suffering
from heart disease or a heart attack? What can you do right now to reduce such risks? Are you willing to make these changes? Why
or why not? Be sure to reflect on at least one other person's comments in the discussion with a response that generates discussion.
In other words, "I agree" or "good point" do not count. Please be thoughtful and considerate.
Answer:
A heart attack is a medical emergency. A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies.
Explanation:
okay i want to hear a true opinion is it wrong for someone (girl) who is 15 turning 16 to date or fall in love with a 13 (boy) why or why not..
Answer:
not really.
Explanation:
personally, i'd say no, there's nothing wrong with that. I wouldn't sy it's "love" though.
Which of the following statements is TRUE if both partners are infected with an STI?
A.
It is not important to abstain from having sex during treatment since both partners are already infected.
B.
It is important to abstain from having sex during treatment to prevent reinfections.
C.
It is important to abstain from sex during treatment even though it's not possible to reinfect the same person.
D.
It is not important to abstain from having sex because both partners are receiving the same type of treatment.
Answer:
b
Explanation:
if the treatment is going better for one person or another, they could reinfect the other. also, its an infection, you should really let that heal before continuing with what caused it in the first place. also, tehy other person could have a different strain of it, even if it came from teh same place
hope this helps :)
The statement which is true if both partners are infected with an STI is it is important to abstain from having sex during treatment to prevent reinfections. Thus, the correct option is B.
What are STIs?STI stands for Sexually transmitted diseases. STIs may be defined as those diseases that are sexually transmitted or may pass from person to person in blood, semen, or vaginal and other bodily fluids.
If both partners are already infected with STIs, then also they are required to have sex as it increases the chances of reinfection. Both partners do not have the infection with identical strains. So, they have to abstain from sexual activities during treatment.
Therefore, the correct option for this question is B.
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What agonist muscles are being used when doing hip bridges
Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
What are the 4 most common lengths of long distance races?
Question 1 options:
1 mile, 2 mile, 3 mile, 4 mile
1 kilometer 2 kilometer, 3 kilometer, 4 kilometer
5 mile, 10 mile, 13 kilometers, 26 kilometers
5 kilometers, 10 kilometers, 13.1 miles, 26.2 miles
Answer:
Option 4
Explanation:
The 4 most common lengths for races are a 5k (about 3 miles) a 10k (About 6 miles) a half-marathon (13.1 miles) and a marathon (26.2 miles).
Hibernation is ________. (2 points)
a
a behavior that all animals do
b
a learned behavior
c
a permanent behavior
d
an inherited behavior
Answer:D
Explanation:
Hibernation is an innate behavior. It is not learned after birth. Animals that hibernate are born with an internal sense, or instinct, that tells them.
Hope This help :P
Hibernation is an inherited behavior. Thus, the correct option for this question is D.
What is hibernation?Hibernation may be defined as a type of behavior through which animals living in colder climates spend the winter undergoing in a dormant state. They usually undergo an inactive state through deep sleep.
The behavior of hibernation is not categorized under learned behavior. This is because the genes of this behavior are directly inherited in the offspring from their parents. So, this behavior is classified as innate or inherited behavior. Hibernation is not performed by all animals. And this is not a permanent behavior.
Therefore, hibernation is an inherited behavior. Thus, the correct option for this question is D.
To learn more about Hibernation, refer to the link:
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5. Long-term effects that are not experienced by both males and females include:
a. Fertility
b. Rage, aggression, and violence
C. Psychotic disorders and drug dependence
d. Heart and circulatory problems, and high blood pressure
HELP ASAP, I WILL MARK BRAINLIEST!!!!!!!!!!!!!!!!!!!! THIS IS IMPORTANT!!!!!!!!!!!!!!!!!
Identify a commonly-known song not mentioned in the unit (holiday song, folk song, children’s song, etc.) that has three beats and one that has four beats. What are some rhythms or patterns in these songs that you could explore with a child?
Answer:
I want to say child song.
Explanation:
because that seems like a song to explore with a child because the child might like.
It hope this helped.
What percentage of bankruptcies in the United States are the result of medical bills?
60 percent
20 percent
10 percent
90 percent
Answer:
A. 60 percent
I hope this helps you out
Which statements are true of the spinal cord?
Check all that apply.
The following statements are true of the spinal cord: It is found in the dorsal cavity and It is a nervous system communication pathway.
The spinal cord is located within the dorsal cavity, which is a subdivision of the posterior (back) body cavity. It serves as a vital communication pathway between the brain and the rest of the body, transmitting sensory information from the peripheral nervous system to the brain and carrying motor commands from the brain to muscles and organs.
The human body has two main body cavities: the dorsal cavity and the ventral cavity. The dorsal cavity is located along the posterior (back) aspect of the body and houses the central nervous system, which includes the brain and spinal cord. The brain is located within the cranial cavity, which is part of the dorsal cavity and is protected by the skull.
On the other hand, the spinal cord is located within the vertebral cavity, which is also part of the dorsal cavity. The vertebral cavity is formed by the vertebral column (spine) and protects the spinal cord.
The spinal cord is a crucial component of the central nervous system and plays a vital role in transmitting nerve signals between the brain and the rest of the body. It acts as a communication pathway, relaying sensory information from the peripheral nervous system to the brain for processing and sending motor commands from the brain to muscles and organs to control bodily movements and functions.
To know more about spinal cord follow the link:
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The complete question is:
Which statements are true of the spinal cord? Check all that apply.
It is found in the cranial cavity.
It is found in the dorsal cavity.
It houses the brain.
It is a nervous system communication pathway.