Which of the following is not true about a good stretching routine
A. Helps prevent injury and increase athletic performance
B. Can be hurried up once you have it memorized
C. Should last a minimum of five minutes
D. Improves tissue elasticity and flexibility
Answers
Answer:
B
Explanation:
Can be hurried up once you have it memorized is not true about a good stretching routine.
What is Streching routine?Stretching increases flexibility and aids in maintaining a healthy range of motion in your joints, hence reducing the risk of joint and muscle strain.
To aid with the answers to these queries, a group of specialists was assembled by the American College of Sports Medicine (ACSM). Stretching has not been as thoroughly examined as other forms of exercise, so the science is weaker.
Stretching, yoga, or tai chi should be practiced at least twice a week by healthy individuals for all main muscle-tendon groups, including the neck, shoulders, chest, trunk, lower back, hips, legs, and ankles.
Therefore, Can be hurried up once you have it memorized is not true about a good stretching routine.
To learn more about Streching, refer to the link:
https://brainly.com/question/28144929
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Related Questions
You would use target practice to work on what skill?
A running
B hand-eye coordination
C jumping
D passing a soccer ball PLEASE HELP ASAP FIRST TO ANSWER RIGHT GETS BRAINLIEST
Answers
Answer:
B or D I think it's correct
Explanation:
i hope it help
You would use target practice to work on what skill is :
B) Hand-eye coordination.
Target practiceYou would use target practice to work on what skill is hand-eye coordination.
The way that one's hands and locate work together to be able to do things that require speed and exactness an competitor with great hand-eye coordination.
The target practice are works out in which weapons are shot at a target.
The reason of such works out is to progress the point or the weapons taking care of skill of the individual terminating the weapon.
Thus, the correct answer is B.
Learn more about "Hand-eye coordination":
https://brainly.com/question/14301337?referrer=searchResults
PLATO HELP! NUTRITION CLASS!
The Egyptians invented ____, which they used to store _____ for many years.
Storage silos
Wooden baskets
Glass bottles
Wine
grain
vegtables
Answers
Answer:
storage silos and grain
Explanation:
hope this helps
what is e cigeriets and how unhealthy are them
Answers
Answer:
a e cigeriets are like vapes they mess up your teeth and your lungs
Explanation:
Give three ways that a mental health professional can help you, if you suffer from complicated grief or clinical depression.
Answers
Answer:
Communication
Telling you to keep calm
Tips and methods you could use to control your emotions
When a persons body needs a drug in order to function properly, the person has a
A. Physical dependence
B. Side effect
C. Drug prescription
D. Hallucination
Answers
Answer:
i would say A. physical dependence
Explanation:
it could be an addiction or just a dependence on the drug.
side effect wouldn't make sense, unless the side effect of the drug was dependence.
drug prescriptions shouldn't make you dependent on a drug.
hallucination doesn't really make sense here at all.
i hope this helps!!
safe workout plans always start with
A. a good warmup
B. weight lifting
C. sprinting
D. a small meal
Answers
Answer: A
Explanation:
You need to stretch your muscles! If not you may cause them to strain. This also gets your heart rate up!
Answer:
A. a good warm-up
Explanation:
I just got it right.
Hope it helps!
How do i commit Alive
Answers
Answer:
yeah same
Explanation:
Help I am timed!! 30 points and brainly
When the focus is placed on preventing diseases and illnesses __________ they occur, people will be happier, healthier, and more productive. Preventing illnesses and diseases also reduces the costs of healthcare, and that is another benefit.
Answers
When focus is placed on preventing disease and illness ____________ they happen or occur, people will be happier, healthier, and more productive. Preventing illnesses and disease also reduces the costs of healthcare, and that is another benefit.
Answer - Before
Answer:
before
Explanation: it makes sense and i had that problem and got it correct .Hope this helps pls mark me as brainlist
The arms are what to the legs? (Anterior (ventral), Distal, Inferior, Lateral, Medial, Posterior (Dorsal), Proximal, Superior) NEED ASAP
Answers
Answer:
Arms are superior in relation to legs.
Explanation:
The arms are part of the upper limbs, which start from the shoulders and are located on each side of the thorax. The legs are part of the lower limbs and are located in the lower part of the body.
The relationship between arms and legs is that the arms are located in the upper part of the body, so they are superior to the legs.
Anterior (ventral), distal,inferior,lateral, medial, Posterior (dorsal) and proximal are other topographic references in anatomy, which do not correspond to the relationship of location between arms and legs.
which description matches the alternate exercise pinciple of specitfity
Answers
Answer:
Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.
___ are the methods we use to deal with stressful situations driving
Answers
Answer: Switching Off Your Phone.
Explanation: With the penalty for using your phone while driving now hiked to six points and a $1,000 fine, it’s worth just switching it off as soon as you get in the car. Even if you’re not touching it, the sound of it buzzing away in the centre console is distracting enough, and can stress you out when you should be concentrating on the road ahead. Letting things annoy you over the phone and discussing work issues which you might not be able to solve straight away is an added stress which you don’t need.
d. What are the areas affected by migration?
Answers
Answer:
. environmental aspect
. economic aspect
. health and social aspect
Environmental aspects: Migration of people has the direct effect on both, the place of origin and the place of destination. ...
Economic aspects: The consequence on the place of origin will be a loss of economically active groups of the population. ...
Health and social aspect. internal migration: moving within a state, country, or continent.
external migration: moving to a different state, country, or continent.
emigration: leaving one country to move to another.
immigration: moving into a new country.
Poverty makes them unable to live a normal and healthy life. Children growing up in poverty have no access to proper nutrition, education or health. Migration increased the slum areas in cities which increase many problems such as unhygienic conditions, crime, pollution etc.
Lease help it’s due in 15 minutes!
Answers
The answer is True.
hope it helps you.
have a nice day btw !
What roles does mucus have in the immune system?
O It traps germs so they do not get into the body.
O It helps people build immunity to diseases.
O It builds up defenses and antibodies against a disease.
O It makes antibodies to help humans fight disease.
Answers
Why doesn't she want me man :(
Answers
Answer:
Not everyone you come across is gonna like you
Explanation:
I don't want you to dwell over someone who didn't end liking you back simply for the back that it might drag you down and it'll stop your from finding the one you need
Imagine that your friend Mike has been using drugs and alcohol several times each week. He realizes that substance use has damaged his
friendships and led to bad grades. He wants to stop using drugs and alcohol and is looking for ways to connect with other people who do not use
such substances. Consider the school and community activities available where you live and answer the following questions.
1. What activities would you recommend for Mike?
2. Why would you recommend those activities?
Answers
2) I would recommend he finds and activity he enjoys because that way he can find friends with the same interest and have a distraction from the substances.
2) I would recommend this because meeting new people can be a good thing for Mike.
Suppose there was a new drug that did an excellent job of maintaining strong connections between neurons. Which of the following would you expect to see if the drug were widely used?
better cognitive function in old age
relief from hormone-related mood swings
fewer instances of Down's Syndrome
better response to antidepressants
Answers
Answer:
I think it would be either C or D but i think ur best bet would be C
If you are resilient, then you have the ability to __________. A. recognize change B. spring back from difficult experiences C. prevent bad things from happening D. silence the distractions around you
Answers
Answer:
B)spring back from difficult experiences
Explanation:
Resilience can be regarded as the the ability to cope with disorderliness or crisis,or the ability to to quickly return back to the original status when crisis or disorderliness has not taken place, it involves ability to cope both mentally or emotionally to deal with situations. It should be noted that if you are resilient, then you have the ability to spring back from difficult experiences.
Answer:
B
Explanation:
Simone applied the distributive property using the greatest common factor to determine the expression that is equivalent to 24 + 56. Her work is shown below.
Factors of 24: 1, 2, 3, 4, 6, 8, 12, 24
Factors of 56: 1, 2, 4, 7, 8, 14, 28, 56
24 + 56 = 8 (4 + 7)
What statement best describes Simone’s error?
Simone did not use the correct factors for 24 in the equation.
Simone did not use the correct factors for 56 in the equation.
Simone did not use the greatest common factor in the equation.
Simone did not use the correct operations in the equation.
Answers
Answer:
I believe the answer is A.
Explanation:
The factors are incorrect for the number 24. Therefore you have your answer! A is your answer :)
Answer:bro the answer is A.
Explanation:
Explanation:
Now, in this table, write down which forms of birth control you can imagine using at three times of your life and
why.
Answers
Answer:
Condoms, birth control pills, and permanant birth control (having your tubes tied)
Explanation:
Condoms can be used for protected sex with a person that you havent known that long or to prevent diseases at an age where you start meeting new people. Birth control pills to help with cramps and regulating periods at adolescence and throughout the years where you still have periods,and having your tubes tied once you started menopause or dont want to have children.
Rachel is feeling ill. Which symptom indicates that Rachel's illness is related to her ear and that she should consult
a doctor?
Answers
Answer:
loss of balance
Explanation:
hope it helps, please mark as brainliest
Is it alright to ignore or disrespect someone in authority over you? Why or why not?
Answers
Answer:
It is not okay to this bc they have been on this earth longer and the kids brain is only like in the middle of the development stage but the adults brains have much more knowledge. Therefore it is not okay to disrespect those who are the authority over you.
Explanation:
Sally wants to determine her TDEE so that she can figure out what her estimated caloric intake should be. She wants to calculate her RMR first.
What information does she need in order to calculate this value?
(Select all that apply.)
physical activity level
height
age
weight
Answers
Answer:
weight, height, and age
Explanation:
In order to calculate the RMR, or resting metabolic rate, you need to know your weight, height, and your age. There is a difference in the equation for men and women too. For men: (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5, and for women: (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) - 161.
For the TDEE, or total daily energy expenditure, we also need the physical activity level. This does not only mean when you train but also what you do during the day.
The best way to avoid negative peer pressure is to __________. a. hang out with people that have bad reputations b. scream "no" and run away whenever you feel pressure c. hang out with friends that share your values and support you d. be aggressive with others so that they leave you alone please select the best answer from the choices provided. a b c d
Answers
Answer:
C.
"The best way to avoid negative peer pressure is to hang out with friends that share your values and support you."
Answer:
C] hang out with friends that share your values and support you
☆
EDGE2022; Good Luck :D!!!
which STD/STI might kennith have
Answers
mention any five essential commodities beside edible items.
Answers
Answer:
Air, Gravity, Light, The Sun, Language
Explanation:
Respond with True or False - if FALSE, explain why?
1. Your friends, family and environment can influence what foods you eat? -------
2. Eating breakfast can help your performance in school. --------
3. It is possible for a person with a high body weight to have a healthy level of body fat.-----
4. Weight loss is the focus of any weight management plan.--------
5. Eating disorders are serious health problems that require medical help. -----
6. Diarrhea can be life threatening.----
7. Most food-borne illnesses are caused by food eaten at restaurants. ____
Answers
Answer:
1: true
2: true because your mind is not on food
3: true
4: false, some people want to gain weight for example if they’re anorexic
5: true
6: true, it can cause dehydration which is life threatening
7: false, it could be from a disease in the food your eating that was there before it was processed
You should try and move a person with a broken bone.
True
False
Answers
Answer:
False
Explanation:
IF it is nessasary, make sure to stabilize the broken bone or limb and make sure it stays put so the bone can heal.
Who are the victims of the Coronavirus?
Answers
Describe potential issues with relationships or parental behaviors that might suggest abuse.