Answer:
c is the correct answers
Developing a healthy diet is all about moderation and making ____ changes that work with your lifestyle.
A. impractical
B. sustainable
C. unrealistic
D. major
Answer:
The answer it's D. major
Juan is rotating between planks, pullups, and pushups. What type of exercises is Juan performing?
A. bodyweight exercises
B. Resistance training
C. Machine exercises
D. Free-weight exercises
Answer:
A. Bodyweight exercises.
What should an action plan include?
A. people who will assist a person in writing their goal
B. ways in which a person will articulate their goal
C. people who will support a person's goal
D. all the steps that need to be taken
Answer:
The action plan should include all the steps that are needed to be taken. The correct option is D.
Explanation:
An Action Plan should include the following items:
A chief point description of the desired outcome.
Tasks or steps that should be completed to achieve the goal.
The person who will be ascertaining of completing each task.
Deadlines as well as milestones.
The resources necessary to complete the tasks
Metrics for measuring progress
Thus, the correct option is D.
4. If your workouts are too long, what will happen?
A. You'll build more fat.
B. You'll build more muscle.
C. You'll break down more muscle.
D. You'll break down more blood cells.
Answer: C
Explanation: overuse injuries such as muscle strains, stress fractures or tendon injuries will occur
What was your weekly physical fitness hour total?
Post your weekly physical fitness hours in the boxes below. List the activities you participated in for each category and then list the days/hours and weekly total next to the activity. Also post any activities you came up with to increase your physical activity.
( Do yalls own ! )
Any activity your body counts as physical activity. The current Physical Activity for Americans state that individuals need 150 minutes of moderate-intensity exercise per week and two days of muscle-building exercise.
What is physical fitness?
The ability of your organ functions to work together efficiently is what allows you to keep excellent health and engage in regular activities. Effectiveness means doing household activities with the least effort possible.
What significance does physical fitness have?
Exercise can help you maintain a healthy weight, build stronger bones and muscles, improve your capacity to perform daily chores, and enhance your brain functions. Adults who reduce their sitting time and exercise at any intensity can benefit from improved health.
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Brendan participates in the National Physical Fitness Program every year. Each year, he scores in the highest percentile on his tests. What do Brendan's high fitness scores show?
Brendan's high fitness scores on the National Physical Fitness Program indicate that he is in excellent physical condition and has a high level of fitness.
What is fitness scores?Scoring in the highest percentile means that Brendan has performed better than most other students who have taken the same fitness tests.
Physical fitness is a measure of an individual's ability to perform physical activities that require endurance, strength, flexibility, and coordination. Regular participation in physical activity and exercise can improve overall physical fitness and help prevent chronic diseases such as obesity, diabetes, and heart disease.
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Analyze and Apply
Research two well-known philanthropists. What
characteristics do they have in common? How do
they differ?
Two well-known philanthropists are Warren Buffett and Melinda Gates. They have certain characteristics in common and also differ in their own ways.
How are Warren Buffet's and Melinda Gates' contributions similar and how do they differ?Characteristics they have in common:
Both have made significant donations to various causes and organizations, including education, health, and poverty alleviation.Both have established their own charitable foundations, the Warren Buffett Foundation and the Bill and Melinda Gates Foundation, respectively, to support their philanthropic efforts.How they differ:
Warren Buffett is a businessman and investor who is often regarded as one of the most successful investors in history. He is known for his value investing approach and has donated a large portion of his wealth to the Bill and Melinda Gates Foundation. Melinda Gates, on the other hand, is a philanthropist and advocate for women's rights and empowerment. She has focused her philanthropic efforts on improving health and reducing poverty in developing countries.Learn more about philanthropists here:
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healthier snacks usually provide you with a significant amount of ____ you may need more of in your diet.
A. nutrients
B. fat
C. carbs
D. proteins
A patient is complaining of neck pain, stiffness, and an extreme headache. The patient has a history of high blood pressure, atherosclerosis, and cocaine abuse. Which treatment is the physician most likely to recommend?
Based on the patient's symptoms and medical history, the physician should evaluate the possibility of a potential medical emergency, such as a stroke or aneurysm, and refer the patient for immediate medical attention. The combination of neck pain, stiffness, and an extreme headache could indicate a serious condition such as a subarachnoid hemorrhage.
Given the patient's medical history of high blood pressure, atherosclerosis, and cocaine abuse, it is also important to consider the possibility of other neurological conditions such as hypertensive crisis, carotid artery dissection, or drug-induced cerebral vasculitis.
The physician will likely perform a thorough physical examination and imaging studies, such as a CT or MRI scan, to determine the underlying cause of the patient's symptoms. Treatment will depend on the specific diagnosis but may involve medications to manage blood pressure, pain, or inflammation, as well as cessation of cocaine use and lifestyle modifications to manage the underlying cardiovascular risk factors.
Why is water pollution important to talk about / into and aim of study
Answer:
It is important. So that when you see a polluted water you can differentiate between the clean water and the toxic water.
Explanation:
Water pollutants may cause disease or act as poisons. Bacteria and parasites in poorly treated sewage may enter drinking water supplies and cause digestive problems such as cholera and diarrhea.
I need help ASAP!!! Giving brainiest
Answer:
The selected answer (call for help) is correct.
Explanation:
Many kids do not know methods to stop bleeding or how to perform CPR, but most kids know how to call for help, whether it be 911 or a trusted ault.
Which behavior is a symptom of ADHD?
O inability to give close attention to details
O
hesitance to speak in class
O unwillingness to learn
J
Oinability to finish an algebra equation
i put hydrogen peroxide on my nail to take off nail polish instead of using acitone and for some reason my nail got soo soft why is that?
Answer:
It softened the polish and a few layers of your nail which is okay just rub it of gently.
Explanation:
Answer: Its perfectly okay that you use hydrogen peroxide instead of using acitone to take off your nail polish. But your nails are soft like that because, hydrogen peroxide destroys the fungus found on the nails by increasing the oxygen levels, bringing them back to their normal healthy state, and thereby, normal color. That's why your nails are so soft.
Explanation: Please give brainliest if this helped you! <33
what reducees changes of ovarian cancer uworld?
There are a few preventative steps a person can take to reduce their risk of developing ovarian cancer. They are: Oral contraceptive pills (OCPs), 2. Pregnancy and breastfeeding, Removal of the ovaries and fallopian tubes, Exercise, and Diet.
1. Oral contraceptive pills (OCPs): Women who have used OCPs for more than five years have a 50% reduction in their risk of developing ovarian cancer.
2. Pregnancy and breastfeeding: Women who have had full-term pregnancies have a reduced risk of developing ovarian cancer.
3. Removal of the ovaries and fallopian tubes: Women with BRCA1 or BRCA2 gene mutations have a significantly increased risk of ovarian cancer. The removal of the ovaries and fallopian tubes can reduce this risk by up to 95%.
4. Exercise: Regular physical activity can help to reduce the risk of ovarian cancer by maintaining healthy body weight and reducing inflammation in the body.
5. Diet: A healthy diet that is low in fat and high in fruits and vegetables may help to reduce the risk of ovarian cancer. A diet rich in antioxidants, vitamin D, and folate may also have a protective effect.
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The shape of the protein determines its
Peptide bond
Function
pH level
Rate of turnover
The shape of the protein determines its function.
The unique 3-dimensional structure of a protein?The unique 3-dimensional structure of a protein, which is determined by its amino acid sequence, allows it to carry out specific functions in the body. The shape of a protein determines how it interacts with other molecules in its environment, including other proteins, enzymes, and substrates.
Although the peptide link is a crucial part of the protein structure, the function of the protein is unaffected by it.
Although a protein's stability and action can be influenced by the pH level and rate of turnover, these factors do not necessarily determine how well a protein performs.
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-Your friend is vaping on the bus on the way to school and asks if you want to try.
-You are hanging out at your friend's house and he/she asks if you want to sneak a beer from the fridge.
-You find out your older sibling is smoking cigarettes and he/she makes you promise not to tell your parents.
make a comic strip
Your comic strip must include the following:
Come up with a cool and appropriate title.
Add the title
tell the story up to 6 things about the story
Characters and a setting.
The comic strip's title for the story should be: Peer Pressure Predicaments and contain panels, dialogues, and tags for the dialogues.
How to create a comic strip?Title: Peer Pressure Predicaments
Panel: Two friends sitting on a bus. One is vaping, and the other is hesitant.
Friend 1: "Hey man, you want to try this? It's not a big deal."
Friend 2: "I don't know, I don't think it's a good idea."
Panel: Friend 1 continues to pressure Friend 2.
Friend 1: "Come on, don't be such a wimp. Just one puff won't hurt."
Panel: Friend 2 gives in and takes a puff of the vape.
Panel: Friend 2 starts coughing uncontrollably while Friend 1 laughs.
Friend 2: "This is disgusting! Why do you even do this?"
Friend 1: "I don't know, everyone else does it."
Panel: Two friends are in the kitchen. One is holding a beer, and the other is hesitant.
Friend 1: "Want to sneak a beer? It'll be fun."
Friend 2: "I don't think that's a good idea. What if we get caught?"
Panel: Friend 1 continues to pressure Friend 2, but Friend 2 stands firm and refuses.
Friend 1: "Fine, suit yourself. You're no fun."
Panel: A younger sibling catches an older sibling smoking a cigarette and promises not to tell their parents.
Younger sibling: "What are you doing? That's bad for you!"
Older sibling: "Don't tell Mom and Dad, okay? It'll be our little secret."
Panel: Younger sibling is conflicted about keeping the secret but ultimately decides to tell their parents.
Younger sibling: "I'm sorry, I can't keep this a secret. I saw [older sibling] smoking a cigarette."
Title: Peer Pressure Predicaments.
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What are two effects of regular participation in sports on your overall health?
____ sports regularly require you to produce a lot of force in a short amount of time.
A. High-strength
B. Mixed
C. High-power
D. High-endurance
C. High-power sports regularly require you to produce a lot of force in a short amount of time.
swimming resorts do not allow people to run beside the pool, why is it so?
Answer: Someone could slip and fall, mostly because they are one of the most common causes of pool injuries. Also, some people can't swim, so if you're running around the pool, you have a chance of falling in, but you also have a chance of drowning.
Explanation: Prohibit running around the perimeter and you'll significantly reduce the risk of an accident.
Aileen and her classmates will be having a folk-dance presentation. During their practice days, she always skips the practice even at the time they were taught the basic dance steps in folk dance. Because of that, during the presentation she didn’t know the steps and in return the folk dance did not go well which created a bad impact to their group. In this situation, what do you think is the reason why Aileen needs to learn the basic steps? Explain your answer in three-five (3-5) sentences.
The reason why Aileen needs to learn the basic steps is because real presentation can negatively impact the team's performance as a whole. To succeed in any work or performance, regular practice & mastery of the fundamental techniques are necessary.
What are adverse effects on health?A definition like an adverse health impact as that of the causal, promotion, facilitation and/or exacerbation of a system - wide and/or functional irregularity implies that an irregularity produced has the potential to reduce quality of life, make a contribution to a disabling disease, and result inside an early death.
What is poor health?The negative definition of wellness and well-being is when someone thinks they are in good health and well-being because they don't have any physical ailments, diseases, injuries, or mental stress, and they are pain- and discomfort-free.
The reason why Aileen needs to learn the basic steps is because real presentation can negatively impact the team's performance as a whole. To succeed in any work or performance, regular practice & mastery of the fundamental techniques are necessary.
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Alexis is a high school student who practices abstinence.
Answer:
She is more likely to abuse alcohol and mild drugs.
Explanation:
I think I'm right
How do you respond to failures?
Failure Management Techniques
Accept your feelings and acknowledge them. Accepting failure is a necessary step because, at least initially, it hurts.Keep it professional.No one else's opinion matters, therefore don't worry about it.Be responsible for the proper quantity.Improve through learning from failure.What is meant by Failure Management?Failure in the management of an organization, function, or team refers to a deficiency in responsibility or performance. These failures are inventive or intelligent, avoidable, and complexity-related. Knowing what kinds of failures they might have is beneficial for all organizations. Their Vulnerabilities are Respected. Failure is an opportunity for mentally strong people to identify their flaws. They try to be honest, rather than deny or cover up their flaws. They can create plans for improvement thanks to their humble, self-aware demeanor.The permanent school record of Albert Einstein bears the notation "mentally sluggish." The first two car firms founded by Henry Ford were unsuccessful. Former television news anchor Oprah Winfrey was sacked from her position.To learn more about Failure Management, refer to:
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what are some possible risks and consequences that can result from using psychoactive substances? (Think about: relationships, community, etc. + the individual)
Possible risks and consequences that can result from using psychoactive substances include:
* Overdose
* Dependence
* Addiction
* Legal consequences
* Health problems
* Violence
Relationships, community, and other aspects of an individual's life can also be affected. For example, someone who is addicted to a psychoactive substance may neglect relationships and other important aspects of their life in favor of using the substance. Additionally, using psychoactive substances can lead to isolation and depression.
Whats the best way to avoid compromising your form?
A. Use more weight.
B. Complete multiple reps with less weight.
C. Go as fast as possible.
D. Put extra stress on your lower back.
Answer: Whats the best way to avoid compromising your form?
B. Complete multiple reps with less weight.
Explanation: More reps makes smoother transitions to a more ripped or toned form
Imagine you are an incumbent politician who wants to employ ingculation in a campaign letter so your constituents will vote against your challenger which technique best employs the inoculation procedure? a)present your arguments without reference to your opponent's arguments b) present both your and your opponent's strongest arguments, but present yours first c) present a few of the weaker arguments that your opponent will use against you, d) present a few of the stronger arguments that your opponent will use against you
The answer is a)present your arguments without reference to your opponent's arguments. Imagine If you're an incumbent politician trying to sway voters away from your challenger by using ingculation in a campaign letter, you should state your case without mentioning that of your rival.
The incumbent is the person holding a job or office at the time of the election. In a presidential election, the incumbent is the person who has held or is currently exercising the position of president, whether or not they are running for reelection.
An individual who currently has a set of duties inside a certain position as part of a corporation or within a branch of the government is referred to as a "incumbent." This person owes a duty to the position or office they now occupy as the incumbent.
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A. tired
What might you feel if
your brain is overexcited?
B. restless
C. drained
Answer:b.Restless
Explanation:excitement of any kind is a state of arousal. Arousal means that the heart rate increases, the sympathetic nervous system increases activity, and the brain begins to signal the increased production of hormones. When a person is excited, their emotions become more powerful and can affect their decision-making abilities
give examples on how you would go about planning an Adapted Physical activity programmes within the South African context
Answer:
To plan an adapted physical activity program in the South African context, the following steps could be taken:
Identify the target population: Determine the specific group of individuals with disabilities who would benefit from the program.Conduct a needs assessment: Assess the needs and abilities of the target population through interviews, surveys, and physical assessments.Set program goals and objectives: Based on the needs assessment, set specific and measurable goals and objectives for the program.Develop a program plan: Create a program plan that includes the activities, exercises, and equipment needed to meet the program goals and objectives.Secure funding and resources: Identify and secure the funding and resources needed to implement the program, including trained staff, appropriate equipment, and accessible facilities.Implement and evaluate the program: Implement the program and regularly evaluate its effectiveness in meeting the program goals and objectives.
I need someone to write me a background paper on immunology
its due in 5 hours
Tumor immunology, transplant immunology, infectious illness immunology, autoimmune immunology, and barrier surface immunology.
What is the immunology's fundamental idea?One of the most significant subfields of the medical and biological sciences is immunology, which is the study of the immune system. Via a number of lines of defence, the immune system guards against infection. Cancer, allergies, and autoimmune diseases can develop if the immune system is not operating properly.
How does immunology impact the world today?The development of contemporary antibody therapeutics, cellular therapies, small molecule pharmaceuticals, vaccines, and "biologics" is based on immunology, which is also essential to the life sciences sector (therapuetic biomolecules).
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Immunology is the study of the immune system and its function in defending the body against foreign agents.
What is Immunology?
Immunology is the study of the immune system, which is responsible for defending the body against infectious agents and other foreign substances. The immune system is a complex network of cells, tissues, and organs that work together to identify and eliminate pathogens and abnormal cells.
It also plays a key role in maintaining tissue homeostasis and preventing autoimmune diseases. Immunology research focuses on understanding the mechanisms of immune recognition, activation, and regulation, as well as the development of immune-based therapies and vaccines. Immunologists use a variety of techniques, including molecular biology, genetics, and imaging, to explore the complex workings of the immune system.
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Which of the following affects the types of food people will or will not eat?
A.
Culture
B.
Religious beliefs
C.
Socioeconomic level
D.
All of the above
Answer:
D
Explanation:
All above..............
Ash has been captain of the basketball team for three years. Jaden moves to town from Mexico, joins the team, and is quickly voted in as the new captain based on skill and leadership. Ash is furious and creates an anonymous social media account to bash Jaden. Using this account, Ash shares false content suggesting that Jaden's family are in the United States illegally and have ties to a drug cartel. If discovered, what are the most serious consequences Ash will MOST likely face?
Ash's actions of creating an anonymous social media account to spread false and defamatory information about Jaden's family could have serious legal consequences.
What could be faced?
The exact consequences may vary depending on the jurisdiction and specific circumstances, but here are some of the potential consequences Ash could face:
Defamation lawsuit: Jaden or his family may choose to file a defamation lawsuit against Ash for making false and damaging statements about them. Defamation is a civil tort that involves making false statements that harm someone's reputation, and it can result in monetary damages awarded to the victim.
Criminal charges: Depending on the jurisdiction and the severity of the false content shared by Ash, he could face criminal charges for offenses such as cyberbullying, harassment, or making false statements that could harm public safety. If Ash's actions were motivated by racial or ethnic bias, hate crime charges may also apply.
School disciplinary action: As a student, Ash could face disciplinary action from his school for his actions on social media. This could include suspension, expulsion, or other consequences, depending on the school's policies.
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Ash's actions could have serious legal, school, and social consequences, including potential lawsuits, disciplinary action, and damage to their reputation and relationships.
Which consequences emanate from false news?Legal consequences: If Ash's false content about Jaden's family is found to be defamatory or slanderous, Jaden or their family members could potentially sue Ash for damages. Depending on the severity of the false content and the harm it caused, Ash could also face criminal charges for harassment, cyberbullying, or hate speech.
School consequences: If Ash's anonymous social media account is traced back to them, they could face disciplinary action from the school. This could include suspension, expulsion, or other sanctions, depending on the school's policies and the severity of the offense.
Social consequences: Ash's actions could have serious social consequences as well, both for themselves and for their relationships with others. If the false content about Jaden's family becomes widely known, Ash could be seen as a bully or a bigot, and their reputation could be damaged. Ash could also lose the trust and respect of their teammates, coaches, and peers.
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