2. Briefly explain F.I.T.T. Principle and give precise example each.
Answer:
The FITT Principle is one method for developing a physical activity plan to meet your fitness goals. For example, someone who exercises at high intensity might exercise fewer days each week and for shorter periods of time than someone who exercises at low intensity
Explanation:
Frequency: Get your heart rate up during 3 to 6 days of the week.
Intensity: This will depend on your current fitness level. ...
Time: Aim for around 20 to 30 minutes per workout. ...
Type: Any type of cardiovascular training, such as dancing, walking, running, rowing, jogging, hiking, cycling, swimming, etc.
Hope it helps:]
Answer:
F - frequency
I - intensity
T - time
T - type
Explanation:
frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.
Can someone tell me why this is happening?
the nurse forgets to give the patient a dose of antibiotic. later in the shift, the patient goes into cardiac arrest and dies. what element is lacking to support malpractice?
What would be a good sentence for writing about reading?
Answer:
Below : )
Explanation:
I am assuming you are talking about writing an essay about reading so here are some tips to help you.
Ask yourself why reading is important
Try to engage the readers on how reading can benefit you.
As you write, get the reader's attention so they would want to keep reading.
Be creative with your writing, see if you get bored with your writing.
For example: Reading isn't something many of us like to do, you might not even want to read this but sometimes reading can influence our lives greatly we might not even notice... like right now I probably got you thinking!
And so on... you continue and you'll find your answer!
Hope this helps! : )
the condition characterized by the telescoping of one part of the intestine into another is:
Answer:
Intussusception
Explanation:
over the past 25 years, maternal mortality in the us has
Answer:
declined dramatically
the family and medical leave act allows employees to take unpaid leave for which of the following reasons
Answer:
to recover from the birth of a child
Explanation:
just took quiz
why am i so emotional at times
I think Its Because of emotions.
how can you help your neighbor to keep the latrine clean
27points
Answer:
help clean it, and and manage it everyday
what to eat when you have diarrhea and upset stomach?
Answer:
Bland foods that may help with diarrhea include:
hot cereals, such as oatmeal, cream of wheat, or rice porridge.
bananas.
applesauce.
plain white rice.
bread or toast.
boiled potatoes.
unseasoned crackers.
seltzer
Explanation:
I hope this helps :)
2. Decreasing the disease-causing potential of an organism by growing it in tissue culture is an example of
O A. recombination.
O B. inactivation.
O C. attenuation.
O D. cross-protection.
What strategy helps prevent heart disease?
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. ...
Get moving: Aim for at least 30 to 60 minutes of activity daily. Regular, daily physical activity can lower your risk of heart disease. ...
Eat a heart-healthy diet. A healthy diet can help protect your heart, improve your blood pressure and cholesterol, and reduce your risk of type 2 diabetes.
Maintain a healthy weight. Being overweight — especially around your middle — increases your risk of heart disease. ...
Get good quality sleep. A lack of sleep can do more than leave you yawning; it can harm your health.
Explanation:
I HOP THIS HELPS YOU!
Directions: Look at the illustrations below. Identify what type of hazard happened in the salon is shown in every picture. Choose your answer inside the box and write it on a separate sheet of paper. Electrical Hazard Ergonomic Hazard Chemical Hazard Biological Hazard Manual Handling Hazard 1. 2. 3. 4. (31 5. 6. 7 8.
Answer:
none
Explanation:
there is no picture to answer your question
what are the chemical messengers of the endocrine system
Answer:
The glands that make up the endocrine system produce chemical messengers called hormones that travel through the blood to other parts of the body. Important endocrine glands include the pituitary, thyroid, parathyroid, thymus, and adrenal glands.
Explanation:
Which combination of information is most useful to public-health officials?
incidence and surveillance
prevalence and surveillance
prevalence and incidence
bias and prevalence
Answer:
C- prevalence and incidence
Explanation:
Answer:
YEAH SHE IS RIGHT. MARK HER BRAINLIST PLEASE
In Physcology, What is Id, Ego, and Superego?
Write a multi-paragraph for your response.
Answer:
Id stands for for Identity
Explanation:
on a busy orthopedic service, you encounter several patients, each of whom has broken a different bone in the lower extremity. which complete fracture will probably allow the earliest resumption of normal walking?
Answer:
Fibular
Explanation:
Fibular is complete fracture will probably allow the earliest resumption of normal walking after the fracture each of whom has broken a different bone in the lower extremity.
What is bone?Bone has been known as the connective tissue which has metabolically active and the main function of the bone has to provide mechanical or structural support as well as perform movement, and protect important organs of the body. The bone has been made up of bone cells known as osteocytes and extracellular matrix. The total number of the bone human body contain has 206 bones including bones of the spine, legs, arms, ribs, and skull.
Bones has been made up of calcium and carbonate and they have the bone marrow in which blood cells are produced by the nature bones came in the category of living and they are active tissue.There has been several types of the bones such as the flat bones, short bones, sesamoid bones, and long bones. The function of the bone has to protect vital organs of the body.
Therefore, Fibular is complete fracture will probably allow the earliest resumption of normal walking after the fracture each of whom has broken a different bone in the lower extremity.
Learn more about bones here:
https://brainly.com/question/14810294
#SPJ2
Which four components should be included in a good exercise program?
power lifting to maximize muscle mass
lifting free weights for muscular strength
running or jumping for muscular endurance
drinking high-sugar sports beverages to give the body energy
aerobics exercise for cardio-respiratory endurance
eating an all-vegetable diet to avoid too much fat
stretching to maintain flexibility
Answer:
Power lifiting should be for advanced weightlifters so that wouldn't an answer choice. Drinking High-sugar sports beverages is not a healthly option, you should choice carbs in form of low sugars, and aim for electrolytes—such as potassium, sodium, magnesium, and calcium, protein, whcih your body loses when excerising in an intense state. Eating an all-vegetable diet is good, but for people who exercise you need fatty acids and proteins which comes from meats, chickens, or fish.
Explanation:
1. running or jumping for muscular endurance
2. stretching to maintain flexibility
3. aerobics exercise for cardio-respiratory endurance
4. lifting free weights for muscular strength
Answer:
Power lifiting should be for advanced weightlifters so that wouldn't an answer choice. Drinking High-sugar sports beverages is not a healthly option, you should choice carbs in form of low sugars, and aim for electrolytes—such as potassium, sodium, magnesium, and calcium, protein, whcih your body loses when excerising in an intense state. Eating an all-vegetable diet is good, but for people who exercise you need fatty acids and proteins which comes from meats, chickens, or fish.
Explanation:
approximately 20% to 30% of anorexia nervosa-related deaths are due to ________, which is 50 times higher than the risk of death from the same cause in the general population.
why is it important to drink water during exercise?
Answer:
As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels
Answer:
As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels.
Explanation:
i work out so it keeps u hydrated also sometimes Gatorade is better so u dont cramp
a disorder in which an individual is overexcited, hyperactive, and wildly optimistic is known as
Answer:
Mania
Explanation:
2.2.2 quiz unit 2 fitness and nutrition
Answer:
You need to post a question for someone to answer, not the name of the quiz.
Meal planning is a task that must be done. What do you think is an appropriate age start sharing the responsibility of planning buying, and preparing food?
Answer:
mid twenties
Explanation:
all foods that require refrigeration should be maintained at an internal temperature of 45
Answer:
nice
Explanation:
5. What are the units of heat that measure the energy available in foods?
Answer:
Calories are the units of heat that mesasure the engery available in food.
Explanation:
1# which type of STD has a vaccine available? syphilis chlamydia hiv/ aids hepatitis b, 2# WHich bacterial STD can cause think yeallwish discharge in men and symptoms simmilar to a bladder infection in women? gonorrhea, syphilis, genital warts, chlamydia
IM SORRY ABOUT THESE QUESHTIONS THERE FOR HEATH IM NIT TRYING TO BE NASTY IN ANY WAY POSSIBLE PLS DONT REPORT ME!!
the client is brought to the hospital in a coma. the nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called:
The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.
What is Advance care directives?Making decisions about the kind of care you want to receive if you become unable to speak for yourself due to illness or an accident is known as advance care planning.
None of us can predict when or if we might become ill and unable to speak for ourselves, says Audrey Devitt, Waterloo-Wellington Geriatric System Coordinator for the Canadian Mental Health Association Waterloo Wellington.
"It's vitally important to talk to loved ones about your wishes and values regarding the health and personal care you would want to receive in the future — because none of us can predict when or if we might become ill and unable to speak for ourselves.
Therefore, The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.
To learn more about health care, refer to the link:
https://brainly.com/question/14290570
#SPJ2
how long will hard-boiled eggs last in the refrigerator
A 200-pound woman drank 5 beers in two hours. What is her BAC?
Answer: .115
Explanation:
Her Blood Alcohol Concentration (BAC) is 0.02.
To calculate the Blood Alcohol Concentration (BAC) for the 200-pound woman who drinks 5 beers in two hours:
First, we need to determine the alcohol content in the 5 beers. Since one beer is equivalent to one drink, we have consumed 5 drinks.
Next, we consider the woman's weight, which is 200 pounds. According to the provided information, for each drink, her BAC increases by 0.01.
Given that two hours have passed since she began drinking, we subtract 0.015 from her BAC for each hour. In this case, since two hours have passed, we subtract 0.03.
Calculating the BAC:
BAC = (Number of drinks × Increase per drink) - (Subtract per hour × Number of hours)
BAC = (5 drinks × 0.01) - (0.03)
BAC = 0.05 - 0.03
BAC = 0.02
Therefore, her Blood Alcohol Concentration (BAC) is 0.02.
Learn more about Blood Alcohol Concentration, here:
https://brainly.com/question/28245369
#SPJ2
Describe the continuous nature of the physical fitness concept
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Explanation:
Hope it helps