What are some good flexibility exercises?

Answers

Answer 1

Answer:

Forward Lunges

Side lunges

Cross- over

Standing Quad Stretch

There is many more :))

Answer 2

Answer:

Will these help? If they do let me know :)

What Are Some Good Flexibility Exercises?

Related Questions

Which of the following statements is NOT true regarding smoking and pregnancy?

A. Smoking mothers have higher rates of miscarriage.
B. Smoking mothers have higher rates of stillborn deliveries.
C. Smoking mothers are more likely to deliver their babies early.
D. Smoking mothers are more likely to have babies with high birth weights.

Answers

Answer:

that will be D

Answer: (D) Smoking mothers are more likely to have babies with high birth weights.

Explanation: One in every five babies born to mothers who smoke during pregnancy has low birth weight instead of high birth weight.

Please give me Brainiest :)

how is nutrition science connected to movement skills and fitness?

Answers

Answer:

It will help to develop skills and nutrition make body healtheir to do any works

Explanation:

eating nutrion it will help maintaing fitness and develop skills

Nutrition science help to develop skills by making healthier body and maintain the fitness of the body.

what do you mean by nutrition ?

The intake and assimilation of food by living organisms which enables them to grow, maintain and reproduce is called as nutrition.

The food provides components that are used to be  metabolized and produce the energy.

It can be used for various physiological activities like  for the synthesis of cell materials,  movement and locomotion, excretion of waste products, and for all other activities of the organism.

The pattern of nutrition is like,  green plants and some bacteria take only   inorganic compounds for their growth can be called autotrophic organisms.

The other organism like animals, fungi, and most bacteria need both inorganic and organic compounds for growth, hence called as  heterotrophic.

Photosynthetic, organisms absorb  light energy and convert them into chemical energy.

The  chemoautotrophic organisms use inorganic or organic compounds for the supply of energy.

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Pick one
Option 1: Schools should require masks at all times no matter what, and take temperature at door.
option 2: Schools may require masks when standed up and when they are seated they take them off, socially distanced from others and a shield around there desk, when at recess they may take off there mask since outside and socially distanced from others. And before they leave or enter the school they take there temperature at the door.
(I pick option one also fyi just a question.

Answers

Answer:

I think one is the best cause I don't wanna get corona

Explanation:

explain in your own words how obesity and diabetes (Type 2) are related. i can tell if you looked it up so dont

Answers

Answer:

obesity leads to type two diabetes because having extra fat leads to insulin resistance which is what leads to type 2 diabetes

10 POINTS
Which could be a result of insufficient fat intake?
vitamin deficiency

muscle loss

dehydration

fatigue

Answers

Answer:

Vitamin Deficiency.

Explanation:

You may notice symptoms such as dry rashes, hair loss, a weaker immune system, and issues related to vitamin deficiencies if you have an insufficient fat intake.

Vitamin deficiency is the right anwser

· Microorganisms prefer a dark, cold, moist environment to grow and reproduce,
True or false

Answers

Answer:

False

Explanation:

Kaka answer ko lang po niyan

Answer:

false

Explanation:

11. Over the counter drugs are
a. Tylenol, Claritin, and Lysol
b. Tylenol, Claritin, and Nyquil
c. Pepto-Bismol, aspirin, and prescription drugs
d. Answers a and c

Answers

Answer:

D

Explanation:

The answer is B.
All 3 of those can be purchased from a pharmacy without a prescription.

Also, please don’t take Lysol to cure your ailments...

Which of the following is NOT an example of cardiorespiratory endurance?

Yoga
dancing
jogging
walking

Answers

Answer:

yoga

Explanation:

You're in one place at all time.

The answer is yoga hoped I helped

please help me please I will give away a crown

You are visiting your grandma in the hospital. She has pneumonia and a persistent cough. What precautions are needed in this situation?

Select all that apply. more than one answer

1. contact precautions
2. airborne precautions
3. droplet precautions
4. standard precautions

Answers

Both contact and airborne Precautions are needed

You have an important exam next week and are very worried about it. What should you do to ease the stress? O A. Study all day and night so you can focus all your energy on the exam. OB. Engage in other activities besides studying to distract you from the exam. Oc Spend less time on optional activities and study for a while each day.​

Answers

Answer: C

Explanation:

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1
Fitness Log

What are the next steps for someone who tests positive for an STI? (Site 1)

Answers

Answer:

The next steps for someone who tests positive for an STI is to follow up with your doctor or healthcare provider. Most STI's can be treated, so it is important to check for any possible treatments. The next step is to contact any previous or current partners.

If someone tests positive for a sexually transmitted infection (STI), the following steps are taken such as seeking treatment, seeking emotional Support, Follow-up Testing etc should be done.

what is STI?

If anyone test positive for an STI, it's essential to seek treatment from a healthcare provider as soon as possible, as most STIs can be treated with antibiotics, antiviral medications, or other medications depending on the type of infection. It's crucial to complete the full course of treatment prescribed by healthcare provider, even if the symptoms improve or disappear.  It is important to practice safe sex to prevent the transmission of STIs, and this includes using condoms and getting regular STI screenings.  A positive STI test result can be emotionally challenging. Seeking support from friends, family, or a healthcare professional can be helpful.

Hence, If someone tests positive for a sexually transmitted infection (STI), the following steps are taken such as seeking treatment, seeking emotional Support, Follow-up Testing etc .

Learn more baout the STI here.

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Hey y’all i don’t know who needs to hear this but I hope you have a great day. if y’all want to say whatever or rant you can:)

Answers

Answer:

Thank you!

Explanation:

I hope everything is going well for you as well, please take care of yourself! (:

Answer:

You too stay safe

Explanation:

How can lactose intolerance affect someone's health?​

Answers

Lactose intolerance may affect your health if it keeps you from getting enough nutrients, such as calcium and vitamin D. People with lactose intolerance are unable to completely digest the sugar (lactose) in milk. So they have diarrhea, gas, and bloating after eating or drinking dairy products.

Hope this helped :)

Why are government health information web sites like www.cdc.gov often harder to navigate than organization web sites like www.cancer.org?
1. Sites like cdc.gov provide data about hundreds of thousands of topics.
2. Governments web sites require special passwords to access information.
3. Organization web sites are designed better than government web sites.
4. Sites like cancer.org are designed for medical professionals to use.

Answers

1. sites like cdc.gov provide data about hundreds of thousands of topics

Fast Food Reflection

Read the attached article and reflect on what you read. Ideas are listed below.


Things you can discuss after reading the article:

What did you think of the percentage of millennials that eat out? Do you think it is accurate?

Describe your own experiences with fast food. How can you change your eating habits? How does it affect your body?

Do you think fast food is addicting? Why or why not?

Do you think obesity is a problem in this country? Why or why not?

Are they healthy choices at fast food restaurants? Name some.

10 senteces

Answers

Answer:

fast food are addicting but the y dont have anything healthy I think cause you just get extra callariores by eating it and yeah people in amarica even dont remember when they had a healthy food dinner with thier parent or family or even a freind so please be a home person..

Which of the following statements about long-term alcohol use is TRUE?
1. The liver becomes more efficient at breaking down alcohol in the blood.
2. Alcohol use enhances the heart’s ability to pump blood.
3. Alcohol destroys brain tissue leading to permanent brain damage.
4. The body can adapt to absorb vitamins and minerals from alcohol.

Answers

Answer:

I think 3

Explanation:

it sounds the most negative

JROTC is subject need help

Answers

Answer:

i can help i was in jrotc.

Explanation:

the awnser is c lol how u not know

Stress that causes negative feelings and harmful health effects is which
of the following?

Answers

Answer:

Toxic stress

Explanation:

Toxic stress is the answer

These challenges you're facing are the obstacles of life, don't give up because overcoming those obstacles is life. Life isn't meant to be hard, but it's also not meant to be easy.

Answers

Answer:

true life is never easy God also give many challenges to its best warriors so never give up on life

plz help
Skeletal muscle is attached to bone at ________.

both ends of the muscle
both ends of the muscle

the origin site
the origin site

the ligament
the ligament

the insertion site
the insertion site

Answers

Answer:

I think it's ligament

Explanation:

Not really sure, but I think it's correct...

HOW CAN PEOPLES LIFE AFFECT ON THEM OR YOURSLEF?

Answers

I mean that’s a really hard question because our pay creates who we are today I honestly have no idea how to answer that question it will always affect us and other people

Answer:

well it can affect them bad if someone has abused them or something and if someone died and for example it was your bff it will affect you a lot because you loved them and you just lost them so your emotion would probably be really sad or angry

Explanation:

1. Before you go on an outdoor adventure, you should let some on know
where you are going and when you will return?
2
O True
O False

Answers

true, your risking your safety by not letting someone know where you are especially alone

Answer:

True,

Explanation: If you were to get lost, They would know where you went

What are the calf muscles located and what movements are they responsible for?

Answers

Answer:

gastrocnemius

Explanation:

they are responsible for moving the ankle and foot. Basically anything lower than the calf.

The calf muscles are located in the back of your lower leg, they are responsible for running, jumping and other fast movements of the leg, and a lesser degree in walking and standing.

what two things should a person do before going on a liquid diet?

Answers

Answer:

Be prepared and consult with your doctor.

Explanation:

pls help (child development)

Answers

Dialogic Reading is where an adult and children have a discussion about a storybook. It's weird how the answers have been utterly phrased, but in the sense of the Dialogic Reading meaning and these answers, I'd lean towards B and C, but in how similar they both are to the meaning, I have to say it's B. B sounds more like the actual meaning of Dialogic Reading, and therefore that's what I am choosing. Sorry if I got it wrong.

What is the function of vitamin A?

Answers

Answer:

Vitamin A, also known as retinol, has several important functions. These include: helping your body's natural defence against illness and infection (the immune system) work properly. helping vision in dim light.

Explanation:

Vitamin A helps form and/or maintain bones, soft tissue, mucus membranes, healthy teeth and skin.

Why do you think it might be important to pasteurize certain liquids?

Answers

Answer: Pasteurization involves heating liquids at high temperatures for short amounts of time. Pasteurization kills harmful microbes in milk without affecting the taste or nutritional value (sterilization= all bacteria are destroyed).

Pasteurizing a liquid provides many benefits. These include: Eliminating harmful bacteria like Listeria, Salmonella, Listeria, Staphylococcus aureus, Yersinia, Campylobacter, and Escherichia coli O157:H7. Preventing diseases like scarlet fever, tuberculosis, brucellosis, and diphtheria.

Explanation: hope this helps pls mark me brainliest

Liquids are heated at high temperatures for a brief period of time during pasteurization. Without compromising the flavor or nutritional content of milk, pasteurization eliminates harmful microorganisms (sterilization = total bacterial eradication).

What is pasteurization?

Pasteurization, often known as pasteurization, is a technique that uses mild heat to kill microorganisms and increase the shelf life of packaged and unpackaged foods (such milk and fruit juices).

The procedure bears the name Louis Pasteur in honor of the French microbiologist whose work in the 1860s showed that thermal processing might destroy undesirable germs in wine.

Pasteurization also inactivates spoilage enzymes. To achieve food preservation and food safety, pasteurization is now widely employed in the dairy industry and other food processing industries.

Therefore, Liquids are heated at high temperatures for a brief period of time during pasteurization. Without compromising the flavor or nutritional content of milk, pasteurization eliminates harmful microorganisms (sterilization = total bacterial eradication).

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Question 4 of 10
Which of these does NOT help support mental wellness?
Building positive relationships
Avoiding challenges and stress
o o o o
Getting plenty of sleep
Noticing and naming emotions
Introduction To Mental Health
i

Answers

Answer:

Avoiding challenges and stress

Explanation:

This is the only answer where it doesn't completely make sense. You shouldn't avoid challenges. Some challenges are necessary and help you grow and learn as a person. As for the stress, I am a person who struggles from anxiety problems and I can tell you that avoiding it is not the best way to go. I can't avoid or control stress completely, and neither can you, we can only try to hopefully decrease it.

This answer might be wrong, but it is just my personal opinion.

Give three possible roles of health care social workers.​

Answers

Answer:

case manager, patient navigators, therapists in a medical environment

Explanation:

2. What will happen to these train cars?
S
N
N
S
O
bol
boh

Answers

the train cars will repel
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Can you solve this problem Find the median 24,22,46,23,20,25,24 Why have psychologists used different research methods to explore possible effects of violence viewing, and what have they learned 3x +1 = 4Solve the equation help me with both number 8 and 9, I actually pressed commensalism for both of them, please be sure of your answer, first one to answer gets brainliest! If a wave travels 50 meters south in 3 seconds, what is the velocity of the wave? Express your answer to the nearest whole number._________________ meters per second If the two longest sides of a triangle are 16 and 22. What is the length of the smallest side The length of the minute hand is 150% of the length of the hour hand.In 1 hour, how much farther does the tip of the minute hand move than the tip of the hour hand? Round your answer to the nearesttenth. What is not a description of slope?rise over runthe rate of change of a linechange in yover the change in xthe ratio of horizontal change compared to vertical change Simplify the expression below12 / 3/5 (12 divided by 3/5) Which statement best describes the transatlantic slave trade?Europeans who owed money were forced to come to American colonies to work.Europeans enslaved indigenous Americans and brought them to Europe to work.Europeans captured in wars were forced to work on ships sailing to American colonies.Europeans enslaved African people and brought them to American colonies to work. What does "b" represent in y=mf+b Why would people declare their independence from governments? six out of eight dentists recommend crust toothpaste in a group of 156 dentists how many of them would recommend crestA. 208 B. 147C.117D. 154 The best water fountain in the school is by the gym. Use compound interest to find the total amount for $845 at 1.25% for 6.5 years Gwenn has a piece of ribbon that is 3 3/4 feet long. She want to cut pieces that are 5/8 feet long. How many pieces can she cut? Jin makes trail mix with apricots and walnuts. A package of dried apricots weighs 22.1 ounces. Jin divides the apricots equally among 34 bags of trail mix.How many ounces of apricots are in each bag? Solution A has a pH of 3, and solution B has a pH of 5. Which statement bestdescribes these solutions?A. Solution B is more acidic than solution AB. Solution A is acidic, and solution B is basic.C. Solution B is less acidic than solution A.O D. Solution A is basic, and solution B is acidic. How much does a 60 kg table weigh