what are cardio exercises?

Answers

Answer 1
biking, jumping jacks, walking
Answer 2

Cardiovascular exercise, also known as cardio is any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time.


Related Questions

What does it mean to say that food is nutrient-dense? Give example

Answers

Answer: empty calories comes from it refers to foods that provide a lot of calories without much nutritional value.

Ex: nutrient-dense foods include fruits and vegetables, whole grains, low-fat or fat-free milk products, seafood, lean meats, eggs, peas, beans, and nuts.

Simplest answer I can give u is that “nutrient-dense” is when a food has an abundance of calories yet it has no sighting of nutritional value.


Ex: foods like kale, bell peppers, broccoli, sweet potato, tomato, strawberries.

God bless u God bless u and so do i! kikikikiki
id.k i look like this dog lol jk

Answers

Answer:

can I get the Brainliest

Explanation:

Thank you

you look vv pretty!!!

Kanye or Lil pump or Travis Scott who has the largest brain discovery potential in finance? PLEASE HELP ASAP!

Answers

Bye Travis Scott ong
Travis is what it is. Correct

The question below has an incomplete sentence. Choose the word that best completes the sentence.

________, experts stress that you don't need to be very popular to foster good friendships.

after

before

so

in particular

Answers

Answer:

In particular, experts stress that you don't need to be very popular to foster good friendships.

(Hope this helps!! Btw, I am the first to answer.)

In Particular, experts stews that you don’t need to be very popular to foster good friendships.

Describe the relationship between genes, chromosomes, and DNA.


DNA is made up of pieces of chromosomes that contain genes.

DNA is made up of chromosomes found on genes.

Chromosomes are regions on a gene made of DNA.

Genes are pieces of DNA located on chromosomes.

Answers

Answer:

Chromosomes are the structures made up of chromatin. Chromatin is the threads of DNA that get condensed to form chromosomes. Genes are the segments of DNA that code for proteins. Hence, each chromosome is made up of DNA and contains many genes because of segments of DNA.

Explanation:

Answer:

Genes are segments of deoxyribonucleic acid (DNA) that contain the code for a specific protein that functions in one or more types of cells in the body. Chromosomes are structures within cells that contain a person's genes. Genes are contained in chromosomes, which are in the cell nucleus.

Explanation:

Genes are segments of deoxyribonucleic acid (DNA) that contain the code for a specific protein that functions in one or more types of cells in the body. Chromosomes are structures within cells that contain a person's genes. Genes are contained in chromosomes, which are in the cell nucleus.

How has the trait of resistance affected the ability to control the spread of malaria?

Answers

Answer:

what are the options or is it a enter i. the box

Answer: Sickle cell trait has been observed in regions where malaria is common for over 50 years and has since become renowned for its perplexing ability to protect its carrier from malaria.

Explanation:

Does this look. good?
Don't read it all if you don't want to

Answers

The picture isn't showing up, but I'm sure it's fine!
i cant see the picture but is it like an essay?

2. Muscular Strength

give me 4 activities that relate to this!

Answers

Answer:

Explanation:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

Lifting weights, moving furniture, pushing things, and swimming

does gum recession heal itself and go back to normal?

i actually have this problem and i didnt even know it until yesterday and now im scared. i tried doing research and some sources say they dont and others say they do so im really confused on whats going to happen. pls help..

Answers

Answer:Your gum tissue doesn't regenerate the way other types of tissue does (like the epithelial tissue of your skin, for example). As a result, receding gums don't grow back.

Explanation: hopes this helps

I would see a dentist for this. Hope you feel better!

What are four main recommendations contained in the dietary Guidlines for Americans?

Answers

Healthy eating habits, handle food safely, balance physical activity with food, focus on the nutrients in the calories

Answer:

Safe dietary activities, healthy food storage, physical activity and nutritional management, emphasis on caloric nutrients

Explanation:

In the image below, what part of the heart is number 1 pointing to?

Answers

Answer:

Aorta

Explanation:

Aorta Hope that helped!

my friend big bear is offline and has been that for hourssssss help me pwease I'm going to die of bordomeee

And last time that happened 911 in brainly didn't help

Answers

Ok so go to his heart and pump up, and go to a vet.
Yyyyyyyyyyyyyyyyyuuuuuu uuuu

Why is it that I can eat A LOT but barley weigh a thing? I'm in 7th grade weighing about 80 something pounds 0-0

Answers

Fast metabolism most likely

Start working out you will gain muscle weight.

Write your response to the claim: Pesticides are the most effective method to reduce deaths from malaria.

Answers

Answer:

Of the hundreds of WHO insecticides approved as safe for home spraying, DDT was the most effective." Countries that continue to use DDT have proof that the right and rapid use of indoor spraying will minimize the spread of malaria by up to 90%.

Explanation:

^^^^^^^^^^^^^^^^^^^^^^^^^^

URGENT! I need this answered today!

Answers

Excuse me what is there to answer

Answer:

uhmm.....

you forgot to add the quuestion

How many points in a volleyball game played to? *

Answers

Answer:

25 points

Explanation:

Matches are played best of five sets. The first four sets are played to 25 points, with the final set being played to 15 points. A team must win a set by two points

ANSWER: 25 points

Explanation:

Describe why it is concerning that the number of deaths due to malaria changed between 1920 and 1990.

Answers

It is concerning for many different reasons to start of the cases where gaining and the symptoms where unbearable there fore people where not doing well due to malaria.
It is concerning because that means there is new causes and symptoms to malaria.

1. Cardiorespiratory Fitness

what are 4 activities u can do for cardio!

Answers

Answer:

Jump Rope..

Dancing. ...

Organized Sports. ...

Power Walking. ...

Answer:

Bike riding

Jump roping

Boxing

Jumping jax

What is peer pressure?

the admiration that some people have for a star athlete or popular students at school

the confidence that some students show when they refuse to do something they dislike

the feeling that you need to do something because people similar to you are doing it

the fear of getting up in front of a large group of people to sing, dance or act

Answers

the feeling that you need to do something because people similar to you are doing it.

Explanation:

An example of peer pressure would be someone continuously pushing you to smoke when you said no the first time.

Peer pressure is when a friend or adult talks you into doing something you don’t want to do or for an example “ just do it it’ll be fun i swear” they keep going on and on about it until you agree that my friend is peer pressure.

Discuss at least three negative behaviors that you participate in that are not
environmentally conscious and that you will change in order to benefit the
environment.

Answers

Simple Explanation:
1.Hyperventilating is a under seen action that will change the environment with rapid Oxygen intake and rapid Co2 influx
2. Secreting any bodily fluid is production of matter that will change the environment based on the situation (;
3. Smoking, that’s a given, you are inhaling toxic material and also putting smoke toxins into the atmosphere damaging the earth little by little.
1. One is keeping lights on
2. Keeping fridges open
3. Having a lot of stuff plugged in

How has the trait of resistance affected the ability to control the spread of malaria?

Answers

Answer:

Sickle cell trait has been observed in regions where malaria is common for over 50 years and has since become renowned for its perplexing ability to protect its carrier from malaria.

Explanation:

Their failure will adversely affect our ability to control malaria.

The sickle cell trait is a big part of it

What is life? Why am I here? lol

Answers

ah life, see its a touchy not very straight answer topic here. But you are here because your mom birthed you.

Answer:

1. Life is nature and  the world,humans,and animals. You are here so we can continue on life and generations of other yet to come.

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