the three main parts of a warm up

Answers

Answer 1

Answer:

a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity

Answer 2
The three main parts of a warm up
The basic components of a warm up consists of a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a specific activity. These three components will vary in their content based, on your athletic proficiency.
(Hope this helps)

Related Questions

when starting a fitness program,you should consider you present

Answers

That is true! If you don’t you may feel unmotivated, lazy, etc. you always want to feel present when you are doing things like working out, starting a diet, joining a gym, etc.
As you begin your fitness program, keep these tips in mind:

-Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. ...

-Break things up if you have to. ...

-Be creative. ...

-Listen to your body. ...

-Be flexible.

Which of the following is not a step in eating healthy?

Answers

Answer: and the following is?

Explanation:

Answer:

no chips no fast food

Explanation:

yeah ik

All foods considered TCS and ready-to-eat foods should be labeled to include all except which one of the following?


the ingredients

the name of the food

the date purchased

the date by which it should be sold, consumed, or discarded

Answers

Answer:

The date Purchased

Explanation:

A child is to receive 4 tbsp of cough medicine in 3 equally divided doses. How many cc's will
the child receive for each dose?

Answers

The child will receive 1 and 1/3 tbsp of medicine each does because 4 divided by 3 = 1 1/3. Answer check: 1 1/3 + 1 1/3= 2 2/3+ 1 1/3=4

The amount of cc's the child will receive for each dose is equal to 1.33 cc.

What is Medicine?

Medicine may be defined as the practices and methodologies that are utilized for the prevention, treatment, or relief of symptoms of diseases or abnormal conditions. It usually consists of chemical substances, therapy, medical examination, tests, etc.

The dose of each medicine is prescribed on the basis of the age of the patient, severity of the disease, the capability of the patient to respond, etc.

According to the question,

The quantity of medicine received by a child = 4 tbsp.

The number of doses = 3.

∴ The amount of cc's that will the child receive for each dose = 4/3 = 1.33 cc.

Therefore, the amount of cc's the child will receive for each dose is equal to 1.33 cc.

To learn more about Medicines, refer to the link:

https://brainly.com/question/26254731

#SPJ2

Isotonic exercises are natural and intuitive for most people to do, meaning they translate well into movements that you perform daily outside of the gym. True or False

Answers

True I’m pretty sure it’s true

why cant i actually like real people instead of falling in love with people who dont actually exists...and never will

Answers

LOL this is like Big mood

Answer:

Same here Cuz I like fem Bakugou UwU

Explanation:

What mineral is important to preventing cavities and strengthens tooth enamel?

A) vitamin C
B) fluoride
C) potassium
D) iron

Answers

Answer:

B

Explanation:

answer is B fluoride

the picture explains it all

Answers

It says to find a picture about Black History like maybe Martin lither king jr? Then say why you pick this person and what he does.

In 3-5 complete sentences Give three examples of different types of media and technology that have an influence on choices you make for your overall personal health.

Answers

Answer:

Biology, psychology, emotions, spirit, energy, lifestyle, culture, economic and political influences, social interactions in family, work, living area and the possibilities to expresses oneself and live full life with a sense of well-being have influence on people appearances. Disease is as much social as biological.

HELPP
Select the correct answer.
What type of behavior is demonstrated by the football players in the picture?
conflict resolution
B.
poor sportsmanship
C.
ethical conduct
D.
good teamwork

Answers

Answer:

B

Explanation:

Answer:

I’m pretty sure it’s poor sportsman

Explanation:

Where are my alt people at?

Answers

Answer:

I might be one But not completely sure  

Explanation:

Which behavior best illustrates intellectual health?

a. Apply higher order thinking skills to solve problems.
b. Perform all of one's daily tasks without fatigue.
c. Express emotional responses in constructive ways.

Answers

I think out of those 3 it would be “A” however they all seem to illustrate intellectual health.

Apply higher-order thinking skills to solve problems. Hence, option A is correct.

What is intellectual health?

Intellectual health defines as the creative ability, to think critically and to have the best thinking skill to solve problems.

Intellectual health encourages us to learn new skills and other creative ideas. Apart from physical health, intellectual health is also important for the proper growth and success of a person.

It makes people aware and encourages them to take the correct decision and become more successful. Some examples of intellectual health are: Learning a new language, Reading, writing something creative, solving puzzles, etc,

Intellectual health allows us to think higher to solve any kind of problem. Therefore, option A is correct.

Learn more about intellectual health, here:

https://brainly.com/question/13079404

#SPJ2

Any play in hockey where the stick is above the waist is called? ​

Answers

Answer:

the way you worded it is a little strange but the word I think you are looking for is holding.

Answer:

Holding.

Explanation:

hope this help.

True or false I need help.

Answers

This answer is true because it is just a hard and intense training.
True js have to heavy core exercise

HELP ME ASAP!!!!!!!!!!! I WILL MARK BRAINLIEST!!!!!!!!!!!!!!!!!

Identify a commonly-known song not mentioned in the unit (holiday song, folk song, children’s song, etc.) that has three beats and one that has four beats. What are some rhythms or patterns in these songs that you could explore with a child?

Answers

Happy birthday to you- three beats

Let it go from Frozen- four beats
Happy birthday- 3 beats

The term muscular fitness includes all of the following EXCEPT:
A.
Body composition
B.
Muscular endurance
C.
Muscular strength
D.
Flexibility

Answers

Answer:

D. Flexibility

Explanation:

I majored on Health

D flexible is the answer

What is the importance and benefits of seeking knowledge to enhance well-being?

Answers

Answer:

What are the benefits of impacting knowledge?

Some benefits include:

Knowledge grows more knowledge when it is learned & shared.

Discovered knowledge can motivate passion & innovation to discover more knowledge (knowledge can be contagious).

Aggregated & abstracted knowledge can yield wisdom.

Cite

Explanation:

To acquire knowledge, one must study; but to acquire wisdom, one must observe.

According to FDA regulations, if a product contains no sugar added during the processing or packaging of ingredients, it may be labeled A) no added sugar B) no sugar C) low sugar D) reduced sugar

Answers

Answer:

I'm pretty shure it is A hopefully this helps :)

A any package that does not have any sure added during the making or packaging of a product has no sugar added on it.

Which of the following is an example of a learned behavior? (2 points)

a
Eating food

b
Finding food

c
Hibernating

d
Migrating

Answers

Answer: A.) Eating food

Explanation: Eating food is a learned behavior because your parents teach you how to eat. Once you keep on leaning how to eat, it becomes a habit and it is a learned behavior.

Hope this helps :)

Eating food following is an example of learned behavior.

What are the eating behaviors?

Eating behavior is a broad term that encompasses food choice and motives, feeding practices, dieting, and eating-related problems such as obesity, eating disorders, and feeding disorders.

How does eating affect behavior?

Eating regular meals helps to regulate blood sugar. This may influence some of the hormones that control our mood and ability to concentrate. For this reason, poor mood and behavior are often observed in children who have been without food for too long (for example, children who haven't eaten breakfast).

Learn more about Eating food example of learned behavior at

https://brainly.com/question/10500588

#SPJ2

plz help me with this :((

Answers

Answer:

okay so me personally im not positive if this is supposed to be biased or straight forward..

Explanation:

I feel people my age feel pressure to look "hot" or "wanting to look like a barbie" everyone wants to be perfect but someone perfect can be someone elses imperfect..  

Mean Girls - watching this movie has me feeling all kinds of emotions insecure then low self esteem.

"the Duff" duff stands for designated ugly fat friend and i was once labled this.. but in the movie the actor that is labled "duff" is beautiful and she's neither too skinny or fat and she comes to see that.

in order to have a healthy body image you must come to love yourself, have confidence, smile, more, we are all born with a bit of baby fat but its meant to be there. we have to challenge ourselves. No one is fat.. we just need to gain muscle! know you and beautiful, or handsome, flaws do not exist. you just have to know your perfect the way you are. or your really close staying positive and knowing you have support can help a whole lot with self image.

What are signs of high functioning depression?

Answers

lack of motivation, room/house getting messier, weight loss/hair loss

For this assignment, make a list of behaviors someone may be motivated to do to satisfy each of the following needs according to Maslow's theory. (FOR 100 POINTS!!!!!) I NEED IT TODAY PLS HELP

1. Physiological Needs

2. Safety Needs

3. Belongingness Needs

4. Esteem and Achievement Needs

Answers

Answer:

Maslow's hierarchy of needs is a motivational theory in psychology ... This five-stage model can be divided into deficiency needs and growth needs. ... Also, the motivation to fulfill such needs will become stronger the ... Self-actualized people are those who were fulfilled and doing all they were capable of.

Brainliest plzzzzzzzz

Answer:

agreed!

Explanation:

The innermost type of connective tissue that forms
a sheath around individual muscle cells is the
A. deep fascia.
B. epimysium.
C. perimysium.
D. endomypium.

Answers

Answer:

the answer is C

Explanation:

Answer:

endomysium

Explanation:

Edge

14) Which of the following conditions is associated with hypertension?
A) Sepsis
B) Stroke
C) Anaphylaxis
D) Addison's disease

Answers

I agree with B as well

Stroke is a potential outcome of hypertension, There are several factors that can lead to hypertension, including, Gene-related extreme stress and unrest, hence option B is correct.

What is hypertension?

A person with hypertension has blood pressure that is unreasonably high compared to normal.

Depending on your activity, your blood pressure varies throughout the day. A diagnosis of high blood pressure may be made if blood pressure readings are frequently higher than normal (or hypertension).

The loss of brain function that results from an abrupt interruption in the blood flow to the brain is known to be caused by hypertension.

Therefore, stroke is the condition associated with hypertension, hence option B is correct.

Learn more about hypertension, here:

https://brainly.com/question/25933209

#SPJ2

How could drinking too much alcohol affect a person's family in a negative way?

Answers

Answer: It can put unwanted stress on everybody

Explanation:

As most people know, alchohol makes you drunk and you tend to say things you might not mean or wanted to keep in your head. Under influence, you tend to say things either more honestly, or are basically talking nonsense. This could cause fighting among family members. Also, alcohol is not super cheap, either. This could put a strain on the house hold due to llosa fun’s, which could also result in arguments.

describe the following situations/pictures that show ways to make and keep school and community environment healthy. Write your description in 2 to 3 sentences.​

Answers

Answer:

suriing mabuti Ang suliranin

I WILL MARK BRAINLIEST, IVE ASKED THIS QUESTION FOR THE 5TH TIME, PLZ SOMEBODY HELP ME ASAP!!!!!!!!!!!!!!!!!!!

Identify a commonly-known song not mentioned in the unit (holiday song, folk song, children’s song, etc.) that has three beats and one that has four beats. What are some rhythms or patterns in these songs that you could explore with a child?

Answers

Answer:

away in a  manger, and Christmas don't be

Explanation:

people with a sense of balance enjoy what?

Answers

Answer:

Not falling

Explanation:

1) Inside the nose what is responsible for catching all of the particles and dust that can damage our lungs?
1a) What are the clumps collected in the nose called?

2) Inside the nose, What part is responsible/ allows us to smell the things we smell?

Answers

Answer:Boogers

Explanation:

When the mucus, dirt, and other debris get dry and clump together, you're left with a booger.

Which Option is the most Effective to Prevent getting pregnant? A. Use protection B. Nothing C. Birth control D. 

Answers

C. Birth control :) hope this helps
Other Questions
Which linear function represents the table PLEASE HELP ASAP. will give brainliest to whoever answers first Which of the following is an ionic bond? Account of a supplier would be found HELP PLEASE ITS URGENT The graph of y=x^2 is the solid black graph below. Which function represents the dotted graph? 2) g(x) = 4x + 1 Find (gg)(x) two times what equals four teen the trilogy is framed around January 20,2009,barack Obama's inauguration day. why do you suppose the author chose this event as the backdrop to the novel ? You have a project that costs $750000. It has a 0.30 chance of paying off $3 million and a 0.70 chance of paying off nothing. What is the expected profit from the new project? Please last question need help! Will give Brain Neil Armstrong spoke these words when he took his first steps on the moon. What NASA program had Armstrong successfully completed? what are the group of magnesium and nitrogen ? write the balanced chemical equation for the reaction between two element . what type of chemical reaction is it . If John have 78 apples and John fat self ate 53 how many apples will John have How did monotheism affect the Jewish people? True or False plants are multicellular prokaryotes with cell walls made of cellulose The endpoints of a line segment AR are A(8,-2) and R(-4,1). What is the length of the AR? A bicycle has a listed price of $591.99 before tax. If the sales tax rate is 7.25% , find the total cost of the bicycle with sales tax included.Round your answer to the nearest cent, as necessary. HELP! What is 245,000 in standard form Choose SSS, SAS, or neither to comparethese two triangles.ABSSSSASneither