Li Wei loves cardio and finds it very easy to fit into his schedule. Because he knows it is important to diversify his exercise routine, sometimes he runs and other days he rides his bike. What else should Li Wei consider regarding his routine?


OPTIONS:

A.
He should add some strength training.
B.
He needs to add one more form of cardio.
C.
He has too much cardio and should cut half of it.
D.
His program works for him, so he should not change it.

PLEASE NO LINKS

Answers

Answer 1

Answer:

D.

Explanation:

Answer 2

Li Wei loves cardio and finds it very easy to fit into his schedule. Li Wei should consider his routine is his program works for him, so he should not change it. The correct option is D.

What is cardio?

Any form of exercise that raises your heart rate and keeps it there for a long time is considered cardio. As you start to breathe more quickly and deeply, your respiratory system will start to work harder.

The four components of a fitness program are flexibility, cardio, strength, and power.

The physical exercise that increases muscular strength and fitness is referred to as strength.The capacity to produce the most muscle contractions possible during a movement is referred to as power.Cardio refers to the capacity to handle various circumstances of various lengths.Flexibility is the characteristic that is linked to the range of motion offered by a particular joint.

Therefore, the correct option is D. His program works for him, so he should not change it.

To learn more about cardio, refer to the link:

https://brainly.com/question/24985980

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Answer:

[tex]{ \rm{1 \: {cm}^{3} = \frac{1}{100 {}^{3} } \: {m}^{3} }} \\ \\ { \rm{4 \: {cm}^{3} = \frac{4}{1000000} \: {m}^{3} }} \\ \\ { \boxed{ \rm{ = 0.000004 \: {m}^{3} }}}[/tex]

can you predict a dark room is empty or not with the help of sound? how?
please help me ।
50 points​

Answers

Answer:

Sound waves can reflect off surfaces. We hear sound reflections as echoes. Hard, smooth surfaces are particularly good at reflecting sound. This is why empty rooms produce lots of echoes.

Soft, rough surfaces are good at absorbing sound. This is why rooms with carpets and curtains do not usually produce lots of echoes.

Explanation:

With this information, you'd be able to come up with your answer,

Hope this helps!

yea, by sound enegy example if uh speak a your sound knock on the object and react to your ears

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Answer:

Much magma is generated at a converging plate boundary where subduction is occurring.

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Answer:;

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Answer:

Two point charges are separated by 6.4 cm . The attractive force between them is 10 N .

units.

Explanation:

Give a short introduction to alternative energy​

Answers

Answer:

Alternative energy is energy sources other than fossil fuels, including renewable sources and nuclear energy. However, nuclear energy is not classified as a renewable energy source, because it is mined from uranium and thorium elements, which cannot be replenished. Hoped this helped!!!

NEED HELP!!! IF YOU ANSWER ALL QUESTIONS I WILL GIVE YOU BRAINEST!!!!! 15 POINTS!!!!

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the average weight of a runner
B.
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statics

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dualism

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D.
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A.
It is poor gym etiquette.
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It can cause injuries or pulled muscles.
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Answers

Answer: Like  marathon runner is about 140 pounds

Explanation:

1)
The red arrow is pointed at different locations of an atom of nitrogen Where is it pointing to the GREATEST concentration of
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A
B.
В
C

Answers

Answer:

A) A (displays the nucleus)

The Nucleus holds a majority of the mass within an atom

PLEASE HELP ME!! WILL MARK BRAINLIEST!!!

How many moles of glucose, C6_H12_O6, are in 300 g of glucose? Show your work.

Answers

First determine the molar mass (mass of one mole) of glucose, which is
180.15588 g/mol
. Next divide the given mass of glucose by its molar mass. 300
g C
6
H
12
O
6
×
1
mol C
6
H
12
O
6
180.15588
g C
6
H
12
O
6
=
2 mol C
6
H
12
O
6
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Define periodic motion






Q 1.1 Verify full system functionality.

Q 1.2 Document findings, and actions.

Q 1.3 Test the theory to determine the cause of the problem.

Q 1.4 Identify the problem.

Q 1.5 Establish a theory of the cause.

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Answer:

Q11. verifying full system functionality confirms that you have solved the original problem and ensures that you have not created another problem while repairing the computer.

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Gamma radiation, it’s a decay emission of pure energy :)

Answer:

Gamma radiation

Explanation:

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Answer:

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Answers

Answer:

See explanation

Explanation:

The vertical axis corresponds to the pressure of a substance, while the horizontal axis corresponds to the temperature. The solid is the substance which contains particles of strong intermolecular force and compaction, typically ionic at a certain temperature, the liquid is the substance which contains relatively compact molecules, however lacks a particular arrangement. The gaseous substance is caused by particles with weak intermolecular forces, causing particle movement and collision with no arrangement whatsoever. The triple point as shown in the diagram, is the phrase on a diagram where each substance: solid, liquid and gas coexist. The critical point is the phase at which the/a substance is indistinguishable between liquid and gaseous states. A substance or elements state is highly dependent on its environment and it’s temperature, of which ultimately affects its kinetic energy within its particles. This is what the graph portrays and represents.

Hopefully I have aided you, and I apologize for the relatively late response.

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Answers

Answer:

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Explanation:

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Answers

Answer:

Thermal energy may be transferred in three ways: conduction, convection, and radiation. Conduction occurs when heat energy is exchanged between nearby molecules that are in touch with one another.

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Please give brainliest

Have a nice day :D

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Answer:

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Answers

Answer:

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Explanation:

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Answers

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First, we need to find out the total time taken for the entire trip. For that purpose, we will break the entire trip into two halves of uniform speed motion:

[tex]Total\ Time = t_1+t_2\\\\Total\ Time = \frac{s_1}{v_1}+\frac{s_2}{v_2}\\\\Total\ Time = \frac{40\ mi}{20\ mi/h}+\frac{40\ mi}{40\ mi/h}\\\\Total\ Time = 2\ h + 1\ h\\Total\ Time = 3\ h[/tex]

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Learn more about average speed here:

https://brainly.com/question/12322912?referrer=searchResults

The attached picture explains the concept of average speed.

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Answers

Answer:

W = 5760 J

Explanation:

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Answers

Answer:

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Explanation:

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Answer:

Hey mate....

Explanation:

This is ur answer....

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International system of units.French système international d'Unitès, international decimal system of weights and measures derived from and extending the metric system of units.Adopted by the 11th General conference on weights and measures (CGPM) in 1960, It is abbreviated SI in all languages.

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Explanation:

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Answer:

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