Lactic Acid build up causes your muscles to become sore after exercise.
True
False

Answers

Answer 1
True

Lactic acid is produced in your muscles and builds up during intense exercise. It can lead to painful, sore muscles. Lactic acid buildup due to exercise is usually temporary and not cause for a lot of concern, but it can affect your workouts by causing discomfort
Answer 2

Answer:

True

Explanation:

If your talking about exersize right after you drop the weight then yes due to the lactic acid build up. If you are referring to the next day/days, then no. The Muscle soreness comes from micro-fiber tears in the muscle that can be a bit painful if alot of stress it placed on that specific muscle.


Related Questions

Does water help keep our blood liquid?

Answers

Answer:

Drink lots of water

And you're probably right. However, drinking enough water is a great way to combat circulation issues. Water helps to keep things flowing throughout your body, including the flush of toxins.

Explanation:

What causes Angela to eat a lot without exercising and not gain weight, while
Martha eats less, exercises more, but still gains weight?

A. Metabolism
B. Fat
C. Protein
D. Vitamins

Answers

Answer:

Answer is A. (Metabolism)

metabolism is the correct answer

Which of these is most likely to lead someone to decrease his or her level of physical activity?
A.Advertising for exercise apps
B.Internet articles with information about healthful lifestyles
C.Advertising for community events that promote an active lifestyle
D.Marketing campaigns for online video game.

Answers

Answer:

D

Explanation:

sitting playing a game will most likely decrease your physical activity

Answer:

d

Explanation:

Chemical Changes


what would the reactants (starting products) be for this baking reaction?

Answers

the answer to your question is yeast

What section on a food label can be used to determine the percentage of vitamin value?
O serving size
percent daily value
amount per serving
O calories per serving

Answers

Answer:

the answer is b

Explanation:

Percent daily value is the section on a food label that can be used to determine the percentage of vitamin value. Thus, the correct option is B.

What are the functions of Vitamins?

The functions of vitamins include regulating the tissues and cell repairing, keeping bones, teeth, and nails healthy, provoking bones and muscles to function actively, etc.

Percent daily value demonstrates the value of each nutrient and its components as well as its significance in a labeled format on the wrapper of the food products.

Therefore, the correct option for this question is B.

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Luke has mildly injured his Achilles tendon (grade 1) while playing basketball. What kind of injury is this?
1. strain
2. laceration
3 .contusion
4. sprain

Answers

Answer:

it is a strain

Explanation:

I just took the quiz and got it right

Luke has mildly injured his Achilles tendon while playing basketball. This injury is known as strain. Strain occurs in the tendons. Thus, the correct option is 1.

What is a sports injury?

Sports injury refers to those injuries which most commonly occur during a sports or during exercise. These injuries are not only limited to sportsperson or athletes. Factory workers can also get tennis elbow, painters can get shoulder injuries, and gardeners can develop tendinitis, without even participating in any sports activity.

Some of the common sports injuries include sprain, strain, fractures, concussions, etc. Sprain occurs in the ligaments of body whereas strain occurs in the tendons of body.

These sports injuries can be prevented by proper warming up before playing any sports activity or doing any difficult physical work.

Therefore, the correct option is 1.

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I have a good life, I have roof over my head, food and a loving family. But I still feel sad all the time. I have moments of happiness but it usually goes away. Sometimes I just feel like giving up.

Answers

Answer:

you good bro? sometimes I feel the same way but you wanna talk?

how can us humans prevent the homeless?

Answers

Answer:

increase  employment and  the income and lower taxes the only way to help is to give them help and that is how you help them

Answer:

Ban homelessness (jk)

Explanation:

The way we humans can prevent the homeless is by being a basic human being and treat one another with kindness and respect. The govern.ment should have apartment buildings in which the homeless can stay in and get help if they have mental or physical problems. That would help with the drug addicts and the mentally ill. The homeless people can be taught basic stuff they don't know like driving, taxes, reading, writing, cooking, having a better mindset. It would be sort of like a school in which they give out a  certain time and they have Saturday, Sundays , and holidays to be able to go out.

I hope his answers your question

i need help with this i give brainest

Answers

Answer:

D. Infiltration

Explanation:

I majored in Health

Why is it important to keep the ball at or below your wait while dribbling?

Answers

Because if you are playing basketball, you have a better chance getting your ball stolen when you dribble higher.

A powerful motivator that can keep you energized and focused on your goals is a

A) Positive attitude
B) Barrier
C) fixed mindset
D) sense of passivity

Answers

Answer:

Positive Attitude

Explanation:

I don't know how to explain it just trust me.

How does aerobic exercise help prevent cardiovascular diseases? A. It helps you burn fewer calories, which reduces plaque in the arteries, so that your heart becomes more efficient at pumping blood. B. It warms your blood, making it more fluid, so that your heart can pump more efficiently and slowly, creating less stress on the heart. C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. D. It lowers your heart rate, which allows your heart to better dispose of fat cells before they form plaque on the artery walls.

Answers

Answer:

C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.

Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.

muscles are deep or superficial to the skin?

Answers

Answer:

Superficial muscles are close to the surface of the skin while deep muscles lie closer to the bone or internal organs.

Probably the answer you are looking for is Superficial muscles?

they’re superficial to the skin hope this helped

WHAT ARE SOME TYPES OF CANCER I NEED AT LEST 3 TYPES OR MORE

Answers

Brain cancer, breast cancer, colon cancer
basal cell cancer, lung cancer, prostate cancer, melanoma

HELP NEEDED ASAP! Brainliest to whoever can explain and give me the answers!

Question:
It is a gorgeous fall day, and people are enjoying it by bicycling, hiking, and picnicking at Itasca State Park. The day's mood changes, however, when you receive a phone call from the local sheriff's office asking your forensic anthropology team to come out to the state park.

"A hiker found some bones near Lake Itasca and wants us to come out and identify them. We're wondering if these are the three brothers who disappeared last summer. Can you help us?"

You tell them that you'll be there as soon as possible and quickly place a few calls to other members of your forensic team. You load your SUV and drive over to Itasca State Park to meet your colleagues and investigate the situation.

The sheriff's officers and the hiker lead you to the scene. By the time you arrive, there is only half an hour of daylight remaining. In the somewhat secluded glade of trees, you see scattered bones. While the sheriff's officers hurriedly photograph the scene, you map the bone scatter and determine that the bones are human. One of your team members compiles a preliminary inventory as you collect each bone:

3 skulls
6 femora
4 hip bones (os coxa)
2 humeri
2 tibiae
5 scapulae
Refer as needed to this handout entitled "Human Skeletal Elements" for the locations of these bones in the human skeleton.

The next morning, your team returns to work in the laboratory, where you get a call from the sheriff. The family of the three missing boys is pressuring him for information. Your team begins the final osteological exam. After careful examination, you produce your final inventory. You are working with the same number of bones, but you now have determined which side of the body they came from (when applicable).

You have:

3 skulls
6 femora (4 right and 2 left)
4 hip bones (1 right and 3 left)
2 humeri (right)
2 tibiae (left)
5 scapulae (3 right and 2 left)


Assignment:
1. How many bones are in the collection? (This number is called the NISP- Number of Identified Specimens.)
2. Which of the bones in the collection belong to the axial skeleton? Which belong to the appendicular skeleton?
3. What is the maximum number of individuals who could be represented by these bones? Explain your answer. (Hint: Assume every bone in the collection could be from a different person.)
4. The MNI is the Minimum Number of Individuals—the lowest number of individuals needed to account for the bones present. Print out this Bone Collection Worksheet to help you calculate the MNI. It contains all the bones in the collection: 3 skulls, 6 femora, 4 os coxae, 2 humeri, 2 tibiae, and 5 scapulae. How many skeletons can you make from the bones in the worksheet? Recreate the skeletons and submit a picture of your skeletons to your instructor with each of the bones labeled. (Helpful Hint: Multiple bones of the same type can belong to the same individual. For example, one person has two femur bones, one on the right and one on the left.)
5. Why do you think the MNI is important when working in a scenario like this?
6. What do you tell the sheriff?

Answers

Answer:

I counted 22 bones that's all I could do. I'm sorry but i have a but of a reading problem. I can't read all of it. so sorry btw this is my sister typing for me in case you didn't know

Explanation:

healthy environment supports health and happy life justify

Answers

Explanation:

Happy environment support health and happy life .

if tha environment is green and pure we get a lot of fresh air .

It provides rich supply of oxygen

makes wildlife conservation easy


The receptors for smell are known as.

a. cones
b.rods
c. olfactory cilia
d. tastebuds

Answers

Answer:

Olfactory cilia

Explanation:

edge 2020

Answer:

     C

Explanation: right on edge 2021

YO CHECK OUT THE FOREHEAD ON MY PFP THAT SHI AINT NORMAL

Answers

Answer:

BAHAHHAHA WHATTT-

Answer:

WTW   OMYWAMUSHINDEU

Explanation:

She paints a lovely painting but here is the twist the paintbrush is a razor and the
canvas is her wrist


Depression

stress

anger

all of the above

Answers

Answer:

All of the above

Explanation:

This is because she is putting all of her depression on the painting, then her stress through cutting her wrist as well as anger because most of the time when one is angry you try and vent your anger on something.

HOPE IT HELPED

Answer:

all of the above

Explanation:

what happened to hi ? how are you? my name is ?

Answers

Hi how are you my name is
Hi how are you my name is...

Jenny is running for more than an hour on a pleasant sunny morning. Her body is sweating which is usually caused by the action of a/an ____
a. control center
b. effector
c. sensor
d. transmitter

Answers

Answer:

sensor

Explanation:

it send to the control center

So my teacher says we need 100 goals and I'm at like 30. Please Help!!!

Answers

Answer:

be rich

Explanation:

.

Answer:

Remain on taskDo my work Finish work on time follow family or school directions Start class on timeRemain positive on everythingCheck my work to see if is correctTry my best when doing my work Listen CarefullyEat healthy Exercise more often Practice my weaknessHelp many people who need help Be confidentBe a good listener

Explanation:

What effect will most likely result from a combination of drug abuse and unprotected sex with different partners?
O increased risk of developing a sexually transmitted infection
O decreased chance of developing cervical cancer
O decreased risk of developing HIV infection
O increased risk of unplanned pregnancy

Answers

Answer:

I think your Answer is A

Explanation:

If one or both parties are currently infected with an STD, unprotected sex is usually understood to indicate that there is no protection at all from STDs, hence option A is correct.

What are drug abuse and unprotected sex?

When someone abuses drugs, they are usually under the influence and hence unable to think clearly for the designated amount of time.

Different partners suggest that there is a larger probability of catching STDs from one or more of the partners.

People who abuse alcohol or drugs may act promiscuously while they are intoxicated. Since both acts alter brain pathways, this not only leads to a stronger link between getting high and having sex but also increases the intensity of the high.

Therefore, the correct option is an elevated risk of contracting a sexually transmitted infection.

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When seated in the driver's seat, where should your feet be?

Answers

Answer:

obviously on the pedals

Explanation:

the pedals i guess? lol

Jenny is running for more than an hour on a pleasant Sunny morning her body is sweating to maintain homeostasis which is caused by the action of

Answers

Answer:

The sweat that Jenny produces while she is running, to maintain homeostasis is caused by the action of a control center, specifically sweat control center.

Explanation:

A natural response of the body to prolonged physical exercise is the increase in body temperature, a stimulus that activates the sweating process.  Through sweating, the body loses heat through the evaporation of the liquid that covers the skin, being a mechanism to control body temperature.

As part of thermoregulation, the sweat control center —located in the preoptic area, just in front of the hypothalamus— receives the stimulus caused by the increase in temperature and sends a response to the sweat glands that produce and secrete the sweat.

Sweat is a thermoregulation mechanism, and as such, contributes to the maintenance of homeostasis.

Homeostasis is defined as the maintenance of the stable conditions necessary for survival. Examples of homeostasis include thermoregulation, osmoregulation, and baroreflex in blood pressure.

Thermoregulation is the mechanism through which the human body maintains the internal body temperature tightly independent of the external temperatures.

Sweating is one of the mechanisms of thermoregulation, which is used by Jenny. Sweating is a process in which the human body loses heat in the form of water vapor or liquid. This water vapor is evaporated that helps in controlling the temperature of the body.

The central nervous system has the center for thermoregulation, situated in the hypothalamus. The system then sends signals to maintain homeostasis by the required mechanism.

Sweating is also a type of homeostasis mechanism required to maintain body temperature.

Therefore, Jenny is sweating as a response to the homeostasis mechanism, which maintains the internal temperature.

To know more about homeostasis and thermoregulation, refer to the following link:

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Will you suffocate if you sleep with a mask on?

Answers

Answer:

Wearing a mask can make you feel like you're suffocating. That's because the air you exhale is at your body temperature, about 98 degrees Fahrenheit. But, with a mask covering your mouth and nose, heat gets trapped inside.

Explanation:

most likely, yes lol

The epicranius is formed by the frontalis and _________
A. Temporalis
B. Masseter
C. Occipitalis
D. All of the above

Answers

Answer:

The epicranius is formed by the frontalis and occipitalis.

Explanation:

The epicranius or epicranial muscle covers the skull from the frontal, upper and part of the posterior region, constituted by the frontalis and occipitalis muscles, so it consists of two sections.

Both muscles, the frontalis and occipitalis, are united by a tendinous structure, and give the mobility to the eyebrows, frontal region and scalp.  Separately, the frontalis muscle is related to the facial muscles, while the occipitalis is related to the temporal muscles.

A and B. Temporal and masseter are not part of the epicranial muscle.

Answer:

C Occipitalis

Explanation:

took the test

List the three functions blood serves in the body. (Site 1)

Answers

Answer:Transportation. The blood transports oxygen from the lungs to the cells of the body, where it is needed for metabolism. ...

Regulation. The blood helps to keep certain values of the body in balance. ...

Protection. .

Explanation:

Answer:

1. it serves transportation

2.creation of blood cells

3.regulation

Explanation:

What makes the id different from the superego? Only the id is part of Freud's exploration of the conscious mind. The id is part of the unconscious mind, and the superego is always conscious. The id explains all of a person's actions, and the superego only concerns itself with morals. Only the id makes decisions about what it wants to have happen.

Answers

Answer:

The id is part of the unconscious mind, and the superego is always conscious.

Explanation:

According to Freud, the id is a primitive and very deep part of the mind, part of the unconscious, where the deepest and most aggressive impulses and the best kept memories are kept. As the id is part of the unconscious, the individual often does not realize that he has this type of thought and impulse.

Freud also analyzed the superego and realized that, unlike the id, the superego is not part of the unconscious but of the moral conscience, where the individual builds his compositions and limits his wills.

Which is a component of skill-related fitness?

A.Flexibility

B.Reaction time

C.Muscular strength

D.Body Composition

Answers

Answer:

B

Explanation:

ReactionTimeis the ability to reach or respond quickly to what you hear, see, or feel. For example, an athlete quickly coming off the blocks early in a swimming or track relay, or stealing a base in baseball.

Other Questions
The British government rejected the Albany Plan of Union because it believed that Rank the following cubes in order of the amount of electric flux through their surfaces, from most positive to? Rank the following cubes in order of the amount of electric flux through their surfaces, from most positive to most negative. A cube with sides 10 cm long that contains a + 2.00 micro-coulomb point charge A cube with sides 10 cm long that contains a + 1.00 micro-coulomb point charge A cube with sides 20 cm long that contains a + 2.00 micro-coulomb point charge A cube with sides 20 cm long that contains a + 1.00 micro-coulomb point charge 1. The area(in square centimeters) of a square coaster can be represented by d2 + 8d + 16 cm2.How long is its side? What is its perimeter? 2. Why do psychologists say that it is both the environment and heredity that govern mostthoughts and behaviors? Give an example of each. I need help, please I have until 9 p.m. to finish it number 3 homework Five words that reflect the local culture of the Philippines? Effects of the seasons on vegetation in Ghana Which of the following are ways in which thermal energy (heat) can be transferred? Select all that apply.A.) radiationB.) convectionC.) consumptionD.)conversationE.) conductionF.) entropyG.) telepathyH.) bippity boppity boo-yah what is the volume of a bar of soap that is 9 cm long, 5 cm wide, and 2 cm high? how much should you weight when you are 13 Evaluate the expression. Write the result in Scientific Notation exactly like this: 3.8 x 10^-4 or 4 x 10^9(1.217 x 10^5) - (5.25 x 10^4)Please answer with full explanation in one comment pleaseeeeee Find the area and perimeter of a rectangle ifthe length is 25 and the width is 8. HELP DUE TODAY! Determine if the problem is done correctly AND explain your reasoning. If the problem is correct then explain the steps that were taken. If the problem is incorrect then explain what the mistake made was and what the correct solution should be.Multiply the polynomials using the distribution method: (2x 3)(4x + 8) Drag each tile to the correct location.Several properties of water are shown. Classify each property as a physical property or a chemical property.can be split into hydrogen and oxygenis liquid at room temperaturereacts with certain metalshas a density of 1.0 g/cm3PhysicalChemical 1. ___ por la carretera por 150 kilmeters 2. ___ en la seal de alto o en semforo rojo3. ___ la calle por el puente porque es menos peligroso4. ___ a la izquierda despus del semforo. a. Cruza b. Dobla c. Parad. Sigue A class of 27 students had a mean of 83 on a math quiz. The 12 girls in the class had a mean of 80.5 on the quiz. What was the mean of the boys scores?a. 77b. 77.5c. 85d. 85.5 to the nearest tenth of a unit, what is the distance on a coordinate plane between the points (-6, -9) and (5, 7)? Answer needs to be in units Which of these could NOT be used to replace a wire in a circuit?iron nailiron nailbendable strawbendable strawsteel spoonsteel spoonaluminum foil When multiplying or dividing both sides of an inequality by a negative number, you need to remember to "flip" the inequality sign.True or False PLEASE HELP!!!!!!!!!!!!! Solve for the following question. SHOW ALL STEPS! 8x-6/2=x+12