how many calories should a 5-foot 2 woman eat to lose weight

Answers

Answer 1

Answer:

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women.

Explanation:

Answer 2

Answer: The ideal weight for a 5’2 women should be from 104 to 131 lbs.

Explanation: Eating vegetables, fruits, proteins, and a lot of water !! NO JUNK FOOD, SOAD AND FAST FOOD.


Related Questions

Which statement about HIV is true?

HIV drugs are becoming more effective.

There is a vaccination to prevent the spread of HIV.

One drop of blood can contain enough HIV to infect a person.

Mosquitos can infect people with HIV.

Answers

All are true! Hope this helped

HIV drugs are becoming more effective in the prevention of HIV, if it is not prevented earlier, it leads to AIDS, hence option A is correct.

What is AIDS?

AIDS is an acquired immunodeficiency syndrome caused by the human immunodeficiency virus, attacking the immune response.

HIV is a sexually transmittable disease, spread from one person to another, during sex or blood transfusion from an infected person. The virus enters the body and reduces the number of T lymphocytes, which is the crucial cell of immune system.

There is not any available vaccine, effective for HIV, and there is no evidence that mosquitoes can infect people with HIV.

Therefore, HIV drugs are becoming more effective is a true statement about HIV.

Learn more about AIDS, here:

https://brainly.com/question/19354901

#SPJ3

Why the body needs a constant supply of glucose

Answers

Our body needs energy in order to work or function properly. Glucose is a form of simple sugar & sugar is found in the form of glucose in our body (in the blood). So, the body needs a constant supply of glucose in order to get energy & to function well.

More to know :-

=》This glucose comes through the various food items that we eat.

=》Glucose = simple sugar, our body needs sugar, fat & proteins (amino acids) to produce energy.

=》Glucose is needed for proper functioning of our brain, nerve cells, in the respiration process etc.

_______

RainbowSalt2222 ☔

For the production of neurotransmitter precursors, ATP is needed to power their functions, and for the brain's other energy requirements unrelated to signaling, glucose is necessary.

Why body needs glucose?

Your body's cells employ glucose, lipids, and amino acids which are the building blocks of protein as energy sources. But it's your brain's primary source of fuel.

There, it aids in the information processing of nerve cells and chemical messengers. It is necessary for your brain to function properly.

The liver and muscles are where the body stores glucose when it is not needed for energy. Glycogen is a type of glucose that is stored and is composed of several linked glucose molecules.

Therefore, body needs a constant supply of glucose necessary for the brain's other energy requirements.

Learn more about glucose, here:

https://brainly.com/question/13055331

#SPJ2

Within about three hours after death, what happens to the eyes?

They bulge from the face

They recede into the orbital bone

They begin leaking fluid

A thin cloudy film develops

Its accutaly for my Forensics class

Answers

Answer:

D) A thin cloudy film

Explanation:

This will appear approximately 2 hours after death.

Hope this helps,

Kavitha

A thin Cloudy film develops

how can turkey be prepared for thanksgiving dinner

Answers

Wash it and season the turkey. Put it in the refrigerator and the next day you cook it in the oven.

what are three positive aspects about dating​

Answers

Answer:

1. It has been shown that having a partner inherently reduces stress and tension if the relationship is positive.

2. People who were in a healthy relationship and who had someone to actively listen to them were 22% less likely to have suicidal thoughts or ideation

3. Hugging someone you feel strong affection for releases serotonin, and has been shown to reduce stress and anxiety overall, as well as possibly extending your lifespan.

Explanation:

Humans inherently seek companionship. This can bee seen in obvious ways, such as dating or getting a pet, but it can also be seen in more subtle ways, such as seeing faces on cars or other objects. Feeling like you have someone there for you makes your body feel more secure, allowing you to be more restful and therefore reducing stress.

in a geriatric patient what are some common considerations regarding abdominal pain

Answers

Answer:

"In general, the approach to abdominal pain in geriatric patients requires careful consideration of the physiologic changes associated with aging, differences in pain perception, and the confounding effects of medical comorbidities and polypharmacy."

Explanation:

I hope this helped!

how long does it take for a rattlesnake bite to kill you?

Answers

2-3 days or even quicker depends on the snake type

which health problem can result from choline toxicity?

Answers

The problem of respiratory system

Choline toxicity can affect the cardiovascular system. Choline is an important biomolecule which works as a neurotransmitter. It contributes to the formation of acetylcholine, major neurotransmitter.

What is Choline toxicity?

Choline is an essential nutrient for many animals. Choline occurs as a cation that forms various biomolecules. Choline can be obtained from the diet as choline or as choline phospholipids, like phosphatidylcholine.

Very high intakes of choline can lead to low blood pressure (hypotension) and liver toxicity. It may also lead to the excess production of compounds which are associated with a higher risk of cardiovascular disease.

Symptoms of choline toxicity include body odor, sweating, excessive salivating, reduced growth rate and low blood pressure. Choline toxicity for a long time can cause liver damage.

People with low folate diet may need high choline amount in diet. The richest dietary sources of choline are meat, fish, dairy, and eggs. Many fruits, vegetables, and whole grains also contain choline.

Learn more about Chlorine toxicity here:

https://brainly.com/question/25485083

#SPJ2

why is high blood pressure known as the silent killer?

Answers

Answer:

High blood pressure usually has no symptoms, to indicate something is going on. Since their are no symptoms you wouldn't know your at risk of serious problems, including death. High blood pressure is a disease in which blood flows through blood vessels (arteries) at a higher than normal pressure. Not knowing can come with many problems like strokes, heart disease, heart failure, etc...

Explanation:

Answer:Untreated hypertension increases the risk of heart disease and stroke. These are the first and third commonest causes of death in the USA. Hypertension can also damage the kidneys and increase the risk of blindness and dementia. That is why hypertension is referred to as a "silent killer."

Explain how immobilizing an injured limb with a cast can enhanced healing

Answers

Answer:

Immobilizing an injured limb can enhance healing because when a limb or another body part is healing, a lot of concentration is needed from the body. By immobilizing the injury, we help the body heal faster because it doesn't have to worry about healing it in bursts when we are not using it.

Explanation:

hope this helps. . . <3

good luck!   uωu

what is the most popular medication for high blood pressure?

Answers

Answer:the ACE inhibitor lisinopril (Prinivil, Zestril)

Explanation:

how does additional body weight affect physical status

Answers

it makes you more prone to diabetes, and other diseases where your body has too much sugar or too many carbs or something like that

1. Why do we need to know the signs/symptoms of malnutrition?

2. Why do we need to prevent and control this condition?

Pa sagot po plsss...​

Answers

1. We need to know the signs/symptoms of malnutrition because many aren't aware of this condition/disease.

2. We need to prevent and control this condition because many people died because of the malnutrition.

Answer:

Malnutrition refers to getting too little or too much of certain nutrients.

It can lead to serious health issues, including stunted growth, eye problems, diabetes and heart disease.

Malnutrition affects billions of people worldwide. Some populations have a high risk of developing certain types of malnutrition depending on their environment, lifestyle and resources.

This article discusses the types, symptoms and causes of malnutrition and provides information about prevention and treatment.

Explanation:

if you want to obtain one kilogram of coffee to drink, how much water will you need to heat?

Answers

1 : 3 ratio, 1 kilo is 3 ounce and every ounce needs 3 ounce of water so 3 x 3 = 9 therefore 9 ounces of water is required.

What is coffee?

Coffee is refer to as a drink made from the roasted and ground seeds ( coffee beans ) of a tropical plant.

There are three techniques are used for processing the coffee such as the dry, or “natural,” process, the wet (and washed) process, and a hybrid process known as the semi-washed, or “pulped natural,” method.

For more information regarding coffee, visit:

https://brainly.com/question/4521435

#SPJ2

What are the different methods used to ensure that adequate fuel is available for performance and to reload after activity?

Answers

The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:

Eat a larger meal in balanced proportions.Add more carbohydrates to your meal for energy.Drink enough water.Do a sequential breathe in and breathe out.Avoid foods that are high in fiber such as baked beans, broccoli, etc.Avoid foods that are high in dietary fat such as ice-cream.

Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.

In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.

The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:

Eat a larger meal in balanced proportions.Add more carbohydrates to your meal for energy.Drink enough water.Do a sequential breathe in and breathe out.Avoid foods that are high in fiber such as baked beans, broccoli, etc.Avoid foods that are high in dietary fat such as ice-cream.

Read more: https://brainly.com/question/18187022

Answer and Explanation:

Exercising muscles need carbohydrates – grains, potatoes, fruits and vegetables – as the fuel source for endurance and high-intensity activities; protein, such as meats, poultry, fish, eggs, dairy, soy foods, beans, nuts and seeds for strength and muscle rebuilding; and fat, such as oils, nuts, seeds, avocado

explain the trend of population change in nepal over the last one hundred years of census​

Answers

Explanation:

There have been about 60 per cent increase in population from 11.6 million in 1971 to 18.5 million in 1991 and in last one decade it increased by about 27 per cent from 18.5 million in 1991 to 23.2 million in 2001.

Does apple cider vinegar lower blood pressure naturally?

Answers

It can reduce blood triglycerides, cholesterol, and blood pressure.


PLEASE MARK ME BRAINLIEST

Woollen clothes keep us warm during winter. Why? Give reason,​

Answers

Wool traps air which acts as an insulator, hence retaining our body heat and keeping us warm in winter

Answer:

thank you for the points you really want me to bring you for the points

What is true about the most commonly used medicine analgesics, which are pain relievers.
Some analgesics can fight inflammation along with pain.
Analgesics range from mild medicines such as aspirin to strong narcotics like morphine.
The strong analgesics can be highly addictive.
All of these
None of these, pain relievers are all safe and mild.

Answers

Answer:

All of these

Explanation:

Some analgesics can fight inflammation along with pain.

Analgesics range from mild medicines such as aspirin to strong narcotics like morphine.

The strong analgesics can be highly addictive.

All of these statements are true, and theres no way in this world that all pain relievers are safe and mild.

How to stop missing her?

Answers

Answer:

to whom r u missing dear

...

Keep busy, do things that help you keep your mind off of anything at all. Some examples would be: watch a movie, go to an amusement park.
If you want to get over them, realize that it is ok to think about them as much as you need. At some point, you have to move on with your life.

the plexuses that lie on either side of the neck are the _____ plexuses.

Answers

Cervical plexus I believe

I always get full but there are only 1-3 bites left on my plate. Why does this happen?

Answers

Answer:

First bite syndrome is a side effect of some surgical treatments for head and neck cancer that is thought to be caused by nerve damage. It can also be caused by a head and neck tumor itself. The syndrome causes pain in the mouth that is triggered by salivation or when taking the first few bites of food during a meal. The pain can be described as intense, sharp, or like a muscle spasm. The pain is usually felt in the parotid (salivary gland) region, which is in the back of the mouth close to the ears, and is usually only felt on one side. The pain lessens with each bite of food but will return if there is a break in eating. First bite syndrome can start anywhere from days, to months, to years after treatment. This side effect can resolve on its own, but there are some treatments that can be helpful for this side effect.

Explanation:

*sigh*

how long do you have to wait to eat after fluoride?

Answers

Answer:

After 30 minutes

Explanation:

After 30 minutes the treatment the teeth will entirely absorb the fluoride

which type of stress affects your mental and/or physical health?

Answers

Answer:

long term-stress

Explanation:

Answer:

Long term stress

Explanation:

camh.ca/en/health-info/mental-illness-and-addiction-index/stress

When stress becomes overwhelming and prolonged, the risks for mental health problems and medical problems increase.

Long-term stress increases the risk of mental health problems such as anxiety and depression, substance use problems, sleep problems, pain and bodily complaints such as muscle tension. It also increases the risk of medical problems such as headaches, gastrointestinal problems, a weakened immune system, difficulty conceiving, high blood pressure, cardiovascular disease and stroke.

In general, individual sports require better cardiorespiratory fitness. Please select the best answer from the choices provided. T F.

Answers

Answer:

True

Explanation:

Answer:

TRUE

Explanation:

true or false? the pancreas is responsible for producing hormones that maintain the homeostatic levels of glucose in the blood.

Answers

Answer:

True

Explanation:

The pancreas produces two hormones, insulin and glucagon, which work together to maintain the homeostatic levels of glucose in the blood.

what types of sensations do sensory receptors detect

Answers

Answer:

tatcial sensation

Explanation:

touch, pain, and temperature, as well as those for vision, hearing, smell, and taste.

What do you think is the most significant role that the male reproductive system plays? What can you commit to do to take excellent care of it?

Answers

Answer:

many people acknowledge the fact the reproductive systems are the most important organs within the entire body. For instance, the male reproductive system contains important organs located within the pelvic region with the main purpose of generating sperms needed during the fertilization process.

Don’t Be Involved, Commit! Doing things halfway is the mother of …

If You Won’t Learn How to Commit, Someone Else Will. There’s …

Never Give Up, Never Give In. Quitting is also a lesson; a really expensive …

Free Your Mind, and the Rest Will Follow. Once you’re committed to

Explanation:

The body needs insulin to move glucose into the cells.15 points

Question 5 options:
True
False

Answers

Answer:

False

Explanation:

For glucose to go in and out of cells, the cells need to have a protein channel in their cell membrane.

that

is

true

hope

this

helps

Examples of mass communication include all of the following EXCEPT _____.

Answers

Answer:

Mass communication is practiced multiple mediums, such as radio, television, social networking, billboards, newspapers, magazines, books, film, and the Internet.

Other Questions
Please help me I put this-> One of my earliest memories with my mother is when we went sledding and she couldn't get.but i need to make this into a 4 sentences. This is the question->What is your earliest memory of your mother or father (try to pick on that you remember fully as opposed to a faint memory)? What feelings come to mind when you recall this memory? How does the memory compare with the way you relate to your mother or father now? Centered on social behavior of fashionable upper class Portrayal of characters as pleasure loving, witty, and charming Intricate plot revolving around a love affairStyle is fast, witty, and brilliant in Importance of being Earnest play by oscar wilde who was the first person to see cells under a microscope 1) Which example shows a change in a stateof matter?A. Liquid pouring2B. Wood Burning1C. Ice Melting how long do you have to wait to eat after fluoride? 1.8 0.087 0.947 + 2.2 0.044 Can someone please help me figure out the answer to the question in the picture? Your task is to write a fictional newspaper article assuming that the Declaration of independence was never written. Assume that the United States does not exist, and that the land now kemanas the United States is still a British colony. The same issues that the colonists experienced in the late 1700s are still happening today! Your assignment is to choose two of the grievances to include in your article as if they were still occurring. Your article should show the impact that these grevances have on the citizens today. Be creativel what is the medium for the sound waves for whales to communicate with each other? The water level in a lake was monitored and was noted to have changed -2 1/3 inches in one year. The next year it was noted to have changed -1 5/6 inches. What was the total change in the water level over the two years? using the rectangle below calculate the values of x and y I need help asap!!!!!!!!!!!!!!!!!!!!!!! An Olympic-size swimming pool is 50 meters long. How many yards long isthe pool, to the nearest tenth of a yard? how does additional body weight affect physical status Find all factors of 27. Function or not functional? Pls help tyyy write a compare and contrast on invictus and we real cool SOMEONE PLEASE HELP 14 blue cars out of 70 cars a __________ is the actual documentation of where the borrowed/researched information comes fromA.cite B.citation C.attribution A line contains the points (1, 2) and (0,1). What is the equation of the line?