Heart Rate During Aerobic Activity?

Answers

Answer 1

Answer:

It is recommended that you exercise within 55 to 85 percent of your maximum heart rate for at least 20 to 30 minutes to get the best results from aerobic exercise. The MHR (roughly calculated as 220 minus your age) is the upper limit of what your cardiovascular system can handle during physical activity.

(I think) ¯\_(ツ)_/¯


Related Questions

Section 2.2
6.
If an object has an acceleration of 20 cm/sec?. what do you know
about how its speed changes over time?

Answers

Answer:

Speed changes at the rate of 24 m/s for each second over time.

Explanation:

We are told the object's acceleration is equal to 24 m/s²

Now we know that acceleration can also be defined as the rate of change of speed with time. Also speed has a unit known as m/s.

Thus, we can rephrase the acceleration in this question to mean;

Speed changes at the rate of 24 m/s for every second with time.

What is the force that attracts metal to other metals called?
1.) magnetism
2.)gravity
3.)nuclear
4.) electricity

Answers

Answer:

1. Magnetism

BRAINLIST PLS!

A car accelerates on a road at 4.2 m/s2 for 6.5 seconds. How far does the car go doing this?

Answers

Answer:

mmmmmmmmmmm

Explanation:

mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

Speed = distance/time
4.2= d/ 6.5
D= 27.3

Someone please help me with this

Answers

Answer:

it's

Non-isolated system (conserved)

Explanation:

this is the answer for this hope it works

What are the 2 types of ions.

Answers

Answer:

Anions have more electrons than protons and so have a net negative charge. Cations have more protons than electrons and so have a net positive charge. Zwitterions are neutral and have both positive and negative charges at different locations throughout the molecule.

Explanation:

Clara made a chart to summarize some of the evidence that supports the big bang theory.

A 2 column table with 2 rows labeled evidence for the big bang theory. The left column is labeled category of evidence with entries redshift, cosmic microwave background radiation (CMB). The second column is labeled description with entries light source and observer move farther apart, light observed shifts to a longer wavelength, indicates receding galaxies, red-shifted to the microwave region, temperature much higher now than at time of big bang.

Which best describes Clara’s error?

During redshift, the light source and observer move closer together, not farther apart.
The CMB is blue-shifted, not red-shifted, to the microwave region.
The temperature of the CMB is cooler, not hotter, than at the time of the big bang.
The redshift indicates approaching, not receding, galaxies.

Answers

Answer:

The temperature of the CMB is cooler, not hotter, than at the time of the big bang.

Explanation:

Hope it help

Mark me as brainliest

Answer:

C

Explanation:

EDG

TRUE or FALSE: An object's mass changes depending on which planet it is located.
A. TRUE
B. FALSE

Answers

Answer:

Fales

Explanation:

That's why scientists and engineers often measure an object's mass—how much matter the object contains—rather than its weight. Mass stays the same regardless of location and gravity. You would have the same mass on Mars or Jupiter as you do here on Earth. Your weight is different on other planets due to gravity.

In nature, what gets energy from nuclear fusion?

Answers

Answer:

Fusion powers the Sun and stars as hydrogen atoms fuse together to form helium, and matter is converted into energy.

2. What type of signals does the nervous system send? What carries these signals

Answers

Answer:

Nervous system messages travel through neurons as electrical signals. When these signals reach the end of a neuron, they stimulate the release of chemicals called neurotransmitters. Neurotransmitters travel across synapses, spaces between neurons or between neurons and other body tissues and cells.

Explanation:

What the person above me said is correct:))

WILL MARK BRAINLIEST!
A ball has 600 J of GPE when it is 6 m above the ground. What is its mass?
A. 8 kg
B. 100 kg
C. 80 kg
D. 10 kg

Answers

It’s mass is 100 kg, because if you divide both numbers, you get 100

Answer: 10

Explanation: 600j = m*10*6

600j/60= m

M=10kg

Plz help me!

How do electromagnetic fields work?

Answers

Answer:

Electromagnetic field, a property of space caused by the motion of an electric charge. A stationary charge will produce only an electric field in the surrounding space. If the charge is moving, a magnetic field is also produced. An electric field can be produced also by a changing magnetic field.

I really need help please ASAP

Answers

overexposure to the sun
Answer:-
UVI(Ultraviolet Index) is a scale to measure harmful UV radiations coming from the sun.

Subduction creates ocean trenches true or false!

Answers

Answer: true!
Explanation: Earth's tectonic plates converge and the older, denser plate is pushed beneath the lighter plate and deep into the mantle, causing the seafloor and outermost crust (the lithosphere) to bend and form a trench.
True ccdguesswfjkihv

A force of 162 N is applied to an object causing it to accelerate at a rate of 3.8 m/s^2. What is its mass?
A. 0.2 kg
B. 616 kg
C. 43 kg
D. 102 kg

Answers

Answer:

43 kg

Explanation:

Force (F) = 162 N

acceleration (a) = 3.8 m/s²

mass (m) = ?

We know

F = m * a

162 = m * 3.8

m = 162 / 3.8

m = 43 kg

It's mass is 43 kg.

Hope it will help you :)

help plz anyone ?????

Answers

Answer:

Most likely, it will be harder to get strong magnets to change phase because they have more density.

What is the missing force?

Answers

Answer: -110N

Explanation:

Assign a variable x to the unknown force. The net force was given as +25N, which means the sum of the two forces must equal +25N.

Subtract 135N on both sides

135 + x = 25

x = -110N

The negative sign indicates direction because force is a vector.

A hockey ball accelerates from 0 m/s to 25 m/s in 0.05 seconds. What is the acceleration of the ball?​

Answers

Answer:

500

Explanation:

25/0.05

Newton's Second Law says that the force applied to an object is equal to the mass of the object times its acceleration. In other words, F=ma. Use a rearranged version, a=F/m in order to calculate the acceleration of a 5 kg skateboard when you give it a push of 20 N. PLEASE HELP FAST!!

Answers

Here the force is 20 N and mass is 5 kg

acc= Force/mass

acc=20/5= 4m/s²

Copper has the has a property of becoming a permanent magnet True False

Answers

Answer:

False

Explanation:

If you have a strong enough magnetic field all matter is magnetic. But copper is so weakly magnetic that we can't observe it without very, very large magnetic fields. So the short answer is "No, copper isn't magnetic." This can quickly be tested by trying to pick up a penny with a magnet.

BRAINLIST PLS!

A ball rolls 14.4 m in 12 12 sec. what is the speed

Answers

Answer:

1.2 mph

Explanation:

14.4 ÷ 12 = 1.2

What do we use to spin magnets to supply the city of Portland electricity?
a. power from the Columbia
b. gasoline power
c. solar power

Answers

Answer:

a

hydroelectric dams on the Columbia river

Explanation:

The answer to the question is A

Write whether true or false...
a The forces on a floating object are balanced.
b The forces on a rocket taking off are balanced.
c The forces on a leaf accelerating to the ground are unbalanced.
d All objects that accelerate have balanced forces acting on them
Corrected versions of false statements:
E​

Answers

Answer:

a --> true, b --> false, c --> true, d -->false

Explanation:

a) since it stays floating the gravity force and the upqards push is the same

b) if it's balanced the rocket won't move from the ground, the force of the rocket, has to exceed the force of gravity

c) since it's going in a diretion the force of gravity is exceeding the force pushing it up

d) since that are speeding up at a rate, meaning growing, the force is unbalanced.

two students stand 4.0 meters apart and shake a jump rope, creating a standing wave with 5 antidotes. what is the wavelength of the standing wave?
1.6m
0.8m
4.0m
5.0m

Answers

Answer:

i think it is 5.0 m but im not sure sorry if im wrong

im in 7th grade

Explanation:

What is the mass of an object that requires 150N of force in order to accelerate it at 10m/s 2

Answers

Answer: 15kg

Explanation:

F = ma ; Newtons 2nd of Motion

150 = m(10)

m = 15kg

Force= Mass • Acceleration

EXPLAIN CONSERVATION OF MOMEMTUM WITH THE HELP OF COLLISION OF TWO OBJECT.

Answers

i hate this question.

Conservation of momentum - is when the total momentum before and after collision is equal.

Here is the formula darling,

p = p

mv = mv

See the pic for example. HmpH

A person is running at 2 m/s and 20 s later is running at 22 m/s. What is
the acceleration of the runner?

Answers

I think it’s 1 m/s^2

Sorry if it’s a bit blurry. But thanks for answering if you do!

Answers

Pretty sure it’s A
I don’t know too much about the earths core but I’m pretty sure it’s energy
The answer to the question is A.).

Work done against gravity is equal to change in
O kinetic energy
O potential energy
O frictional energy

Answers

Answer:

potential

Explanation:

The air going into the tyre was warmed up by the pumping. What effect will this have on the motion of Gad molecules in the air in the tyre?

Answers

Answer:

they are constantly bouncing everywhere and creating preasure

Explanation:

The motion of gas molecules in the air in the tyre will speed up.

What is motion of molecules?

Molecular motion is defined as the movement of molecules in a certain direction. The molecular motions are affected by heat and temperature. This is because the temperature is the measurement of the average kinetic energy of the molecules and represents the motion of molecules.

What is kinetic energy?

The kinetic energy of an object is the energy which it possesses due to its motion. It gives the work needed to accelerate a body of a given mass from rest to its stated velocity. To calculate kinetic energy

[tex]K.E = \frac{1}{2} mv^{2}[/tex]

Kinetic energy depends on the velocity of the object which means that when the velocity of an object doubles, its kinetic energy quadruples.

Kinetic energy must always be either zero or a positive value.

Kinetic energy is not a vector.

The gas molecules inside the tyre exert pressure on the walls of the tyre as the molecules collide with the walls of the tyre.

When the air in the tyre becomes hotter, the pressure rises as more collisions.

The pressure in the tyre increases as there will be more frequent collisions with the tyre wall.

To learn more about Molecular motion here

https://brainly.com/question/14240663

#SPJ2

A toy rocket has a mass of 2.0 kg. The rocket has a force of 8.0 N acting on it. What is the acceleration of the rocket?

6.0 m/s^2
0.25 m/s^2
16.0 m/s^2
4.0 m/s^2

Answers

Answer:

force=mass × acceleration

8=2 × acceleration

acceleration= 8/2= 4 m/s²

Answer:4 m/s²

Explanation:

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