Answer:
Eating breakfast will help you start your day with plenty of energy. Don't ruin your breakfast with high-fat and high-calorie foods. Choose some protein and fiber for your breakfast; breakfast is also a good time to eat some fresh fruit.
A mid-morning snack is totally optional. If you eat a larger breakfast, you may not feel hungry until lunchtime. However, if you're feeling a bit hungry and lunch is still two or three hours away, a light mid-morning snack will tide you over without adding a lot of calories.
Lunch is often something you eat at work or school, so it's a great time to pack a sandwich or leftovers that you can heat and eat. Or, if you buy your lunch, choose a healthy clear soup or fresh veggie salad.
A mid-afternoon snack is also optional. Keep it low in calories and eat just enough to keep you from feeling too hungry because dinner is just a couple of hours away.
Dinner is a time when it's easy to over-eat, especially if you haven't eaten much during the day, so watch your portion sizes. Mentally divide your plate into four quarters. One-quarter is for your meat or protein source, one-quarter is for a starch, and the last two-quarters are for green and colorful vegetables or a green salad.
A complex carbohydrate-rich evening snack may help you sleep. Avoid heavy, greasy foods or foods high in refined sugars
Explanation:
Where are the 4 sparsely populated areas of the world?
Answer:
Afghanistan, Syria, Iraq, and the Arctic Circle
Which of the following is the number one cause of preventable death in the U.S.?
A.
The flu
B.
Heart disease
C.
AIDS
D.
Asthma
What is your definition of both crisis and trauma? In what situations do you think you need to find help, and who are a few people you can turn to for help?Have you ever been in a crisis through a traumatic experience? If so, share this with a friend. If not, find someone who has, and ask them to share what the experience taught them.Organize and select the most important life lessons you've learned from your own experiences or those of your peers who have experienced crisis, and explain how this information has equipped and informed you for your future.
Answer:
Crisis and Trauma
Explanation:
Crisis and Trauma are Two upsetting things that can happen to people. A crisis could be like when someone is severally injured and trauma is when someone is scarred for life by the incident.
What’s a problem you would like to change and solution ?
Answer:
world hunger and I would start a campaign through my neighborhood to get more people
Explanation:
According to the Stages of Change model, an individual will change his behavior if: A. His parents force him to B. His friends tell him to C. He decides he wants to change D. It is his only option besides going to jail
Answer:
C
Explanation:
Answer:
c
Explanation:
Question 1
When muscles find strength in stillness it is called
eccentric contraction
O concentric contraction
O isometric contraction
basic contraction
Answer:
Isometric contraction
Explanation:
An isometric contraction occurs when the muscle contracts but its legnth does not changeAn eccentric contraction occurs when the length of the muscle increases.A concentric contraction occurs when the muscle shortenswhat is the meaning of f i t t
Answer:
the meaning is to be in the exercise model
Answer:
F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
which is how hard you exercise, time, which is how long each session lasts and what time of day you exercise, and type, which is what activities you do
Which is it important to scan the environment before using equipment?
To identify any potential environmental hazards
To make sure that the right patient is in the room
To make sure that the equipment is in proper working order
To ensure that only those with proper training are using the equipment
It is important to scan the environment before using equipment to identify any potential environmental hazards that are present in the first option, as they could impact the safety and efficacy of the equipment or the well-being of the patient or operator.
What exactly is environmental scanning for hazard?The main reason for scanning the environment is to identify any physical obstacles or hazards that could interfere with the proper positioning or movement of the equipment, and this could include items such as cords, cables, or furniture that could obstruct the path of the equipment or pose a tripping hazard to those operating it, as well as any potential sources of contamination that could impact the safety or efficacy of the equipment.
Hence, it is important to scan the environment before using equipment to identify any potential environmental hazards that are present in the first option.
Learn more about the environmental scanning here.
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What condition occurs when tendons become inflamed?
Select one:
a. bursitis
b. sore feet
c. tendonitis
d. varicose veins
Answer:
c. tendonitis
Explanation:
Tendinitis, also known as tendonitis, is the inflammation of a tendon.
Tendonitis occurs when tendons become inflamed.
What are the characteristics of Tendonitis?Tendinitis is inflammation of the thick fibrous cords that attach muscle to bone. These cords are called tendons. The condition causes pain and tenderness just outside a joint.
They may be caused by strain, overuse, injury, or too much exercise. Tendonitis may also be related to a disease such as diabetes, rheumatoid arthritis, or infection.
However, it's important to note that tendonitis will not heal without the proper treatment. If you fail to treat your tendonitis, you could develop a more severe condition that limits your mobility and requires surgery to recover.
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What could happen if you don't manager your street?
A. having more energy
B. being able to accomplish tasks
C. feeling overwhelmed
D. feeling relaxed
Can someone please help me???
. List the two primary hormones in GIRLS that regulate development during puberty. Describe changes that these two hormones regulate.
Answer:
Estrogen is involved when a girl starts puberty. During puberty, a girl will have breast growth, start to accumulate body fat around the hips and thighs, and have a growth spurt. Estrogen and progesterone are also involved in the regulation of a girl's menstrual cycle. These hormones also play a role in pregnancy.
Explanation:
Hope this helps you
Crown me as brainliest:)
2. It is a sex characteristic that has direct relation to sexual reproduction
Answer:
The appropriate answer is "Secondary Sexual Characteristics".
Explanation:
In reaction to the unopposed intervention of estrogens especially gonadally produced by testosterone, specific biological traits involving breast growth occur throughout puberty. Some of the anatomical traits that aren't even specifically included in the process of replicating outside of a fully experienced species.A person's mental and emotional condition does not affect his overall health.T rue or False
Answer: false
Explanation:
What causes a person to have their vision go in and out.
Answer: Blurry vision is very common. A problem with any of the components of your eye such as the cornea, retina, or optic nerve, can cause sudden blurred vision.
...
Other causes of sudden blurred vision
Eye strain. ...
Conjunctivitis. ...
Corneal abrasion. ...
High blood sugar. ...
Hyphema. ...
Iritis. ...
Keratitis. ...
Macular hole.
Explanation:
The results of an experiment is an:
A.) experimental group
B.) dependent variable
C.) treatment group
D.) independent variable
I'm thinking it's independent variable but I'm not sure.
Answer:
B.) dependent variable
Explanation:
Because it depends on the things and steps of the expirenment.
this might be wrong but hope it helps
Select the correct answer. Listening means you do not ask questions. OA. True OB. False
Answer:
False.
Explanation:
If you dont understand, you have the right to ask a question.
Answer:
False
Explanation:
If you are asking questions about what they are talking about it show that you were listening.
Growing crops uses water. Put these foods in order from least water usage to most
water usage (per pound grown):
Milk Corn Beef Tomatoes
Answer:
Milk Corn Tomatoes Beef
Explanation:
The water footprint is defined as the water usage by organisms or species.
Water is the most important source to grow food. Foods in order from least water usage to most water usage (per pound grown) are as follows:
Milk uses the least water during its production as it requires 4.5 pounds of water to produce one pound of milk. Corn uses more water than milk as it will dehydrate if they not get proper water supply. Tomatoes are the vegetable that takes the most of the water to grow. Meat or beef requires the highest amount of water to produce.
Hence, the correct answer is "Milk Corn Tomatoes Beef".
Depression, post-traumatic stress disorder (PTSD), burnout, and tension headaches are all
a. psychological and neurological effects of extreme or continuous stress.
b. psychological and neurological disorders managed by adaptation.
c. ways humans try to cope with stressful situations.
d. disorders caused by General Adaptation Syndrome.
Answer:
A
Explanation:
what is the legal basis of bullying in the philipines?
Answer:
Republic A The Republic Act 10627 or the Anti-Bullying Act of 2013 was signed into law by former President Benigno Aquino III on September 6, 2013.
The law requires all elementary and secondary schools in the country to adopt an anti-bullying policy.ct 10627, or the Anti-Bullying Act (the “Act”), aims to protect children enrolled in kindergarten, elementary, and secondary schools and learning centers (collectively, “Schools”) from being bullied. It requires Schools to adopt policies to address the existence of bullying in their respective institutions.
President Benigno Aquino III has signed Republic Act 10627, or the Anti-Bullying Act of 2013, which requires all elementary and secondary schools to adopt policies that will prevent and address bullying in the classroom. The Act was signed last September 12.
Explanation:
The legal basis for identifying and establishing bullying in the Philipines is the Republic of Philipines Act No. 10627.
It is also known as the Anti-Bullying Act of 2013. It comprises 10 sections which speak the following:
The definition of acts that constitute bullying;Anti-bullying policies and who should adopt them and how they ought to be adopted; This section - Section 3, also speaks about actions which having being defined are prohibited.Section 4 stipulates the methods for addressing bullyingSection 5 - the reporting requirement;Section 6 speaks about the repercussions of non-compliance7 through 10 are relatively generic sections comprising: How Rules must be implemented, Separability Clause, Repealing Clause, and Effectivity.It is important to note that the Anti-Bullying Act of 2013 was designed for the elementary and secondary schools in the Philipines. It not only gives direction on what to do if a bullying incident occurred within a school, but it also references the steps to take if the act is carried out by the student of one school to another.
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The ability of the_____
to perform physical tasks over a period of
____without becoming fatigued
Answer: Not enough info provided I need the answer choices
Explanation:
What is the BEST strategy to improve flexibility in your legs and back?
A. concentrating your stretching on your legs and back
B. concentrating your stretching everywhere but your legs and back
C. choosing safe stretches
D. avoiding stretching until after the desired flexibility is achieved
Answer:
A
Explanation:
The more you stretch your legs and back the more you improve your flexibility. It decreases in the risks of injuries
Hoped this helped!
Answer:
A
Explanation:
HEALTH
Practice the Skill
1. Use the information on the graham
cracker label to answer these questions.
a. Which ingredient in this food product
is enriched? What is the base ingredient
and what is it enriched with?
Answer:
do you have the label?
Explanation:
normally flour is enriched. wheat flour or flour is enriched with added nutrients that were previously removed by processing, often b vitamins
the positive affects of staying active, has on your critical thinking skills.
Answer with Explanation:
Exercise has long been linked to the cognitive condition of humans. Staying active helps improve the different functions of the brain such as the ability to think critically (or without bias). When a person moves or does cardiovascular exercises, it stimulates the brain's central and peripheral growth factors. This ensures the brain to function properly and to think critically. Besides, it also positively affects the person's sleep condition thereby reducing stress and related anxiety disorder.
Select the correct answer.
Asking for professional mental health is a sign of personal strength.
ОА.
True
OB.
False
Answer:
true
Explanation:
What color blood cells help fight
diseases?
Answer:white blood cells
Explanation:when your body is under attack white blood cells rush in to help destroy the harm substance and prevent illness
What if we inject plasma into our body by creating plasma particles in our bodies If superheroes could do it could we I know this is a stupid question but please answer
Answer:
Explanation:
If you mean blood plasma then nothing would happen since we do that already in real life.
If you mean plasma as in the fourth state of matter then it is impossible. You can't inject it, to begin with, and it would fry us alive since it is very hot. This is impossible and doesn't try to create plasma without professional supervision since it can damage your body severely.
help pleaseeeeeeeeeeee
Answer:
think its c
Explanation:
Answer:
c
Explanation:
1. What is the nature of the student's problem?
a nature to a student problem is they might be going through something in their personal life, school life, etc. so they might need support from any adult that they can be able to trust.
How long do you put a cup of noodles in the microwave for
Answer:
It goes in for 3 minutes
Explanation:
why are both life expectancy and quality of life used to evaluate overall health