Which alternatives to drug and alcohol use have the added benefit of physical exercise?
Select all that apply.
Hiking
Dancing
Watching tv
Meditation
BRIANLIEST FOR CORRECT ANSWER AND 50 PONTS!!!!
Jane is a 34 year-old
professional. During the winter
months, she leaves for work
before the sun rises and returns
home after the sun sets. She
lives by herself in a relatively
quiet part of town.
Jane is an avid runner. Exercise
helps her to stay healthy as well
as deal with stress from work.
Every day when she gets home, Jane
changes into her workout clothes to go
running. She puts in her ear buds and
blasts her favorite music while she runs.
She prefers to run outside and she
almost always runs alone. Jane runs the
same time every day and always takes
the same route. This route includes
many quiet streets that aren’t well lit
-What are some things that Jane does that put her at risk for violence?
-What steps can she take to improve her personal safety?
-What are some steps you can take to protect yourself from violence?
Violence doesn't always work in the same way in every city, but she could be putting herself at risk by:
Not having anyone wait for her (to notice something is wrong)Working out late, in poorly lit streetsRepeating route by herself, distracted by ear budsTo protect herself, she could:
Warn a friend when she finish her workout safely (or use a tracking app for this)Workout before work, in more popular and well lit placesMix different routes to have a more impredicable behavior for predators.Run with friends or local groups.Giving up the music is too much, let her have some fun too :)
Some things that Jane does that put her at risk for violence are:
Running alone.Following the same route every day.Wearing earbuds and blasting music.To improve her personal safety, Jane can take the following steps:
Vary her running route to avoid predictability.Avoid running in poorly lit areas and opt for well-lit and populated routes.Consider running with a partner or joining a running group for added safety.Stay aware of her surroundings by not wearing earbuds or keeping the volume low.Inform someone about her running plans and expected return time.To protect yourself from violence:
Stay vigilant and aware of your surroundings.Avoid isolated areas, especially during nighttime.Use well-lit and populated routes.Trust your instincts and remove yourself from potentially risky situations.Consider self-defense training and techniques.Stay connected with others and inform someone about your plans and whereabouts.Carry a personal safety device, such as a whistle or pepper spray, if legally permitted.Learn more about personal safety, here:
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#SPJ2
give me some ideas pls my brain isn't working rn lol
Explanation:
Data/information, clarify of alphabets, compositions, color and interesting.
HELP PLEASE!!!
All the endocrine glands secrete hormones into the ____.
A. Small intestine
B. Stomach
C. blood
D. lungs
Answer:
The blood :)
Explanation:
The endocrine glands secrete hormones into the blood :)
Have an amazing day!!
Please rate and mark brainliest!!
What intensity is recommended for most people performing cardiovascular exercises?
A.
Light
B.
Moderate to vigorous
C.
Extreme
D.
None of the above
Answer:
i think it is B
Explanation:
Moderate to vigorous
Sorry if it is wrong
Hope This Helped
When activated, ___________ touches every part of your life.
1
stress
2
worry
3
anxiety
4
all of these
Answer:
Your answer is all of the aboveJanet wants to decorate a cake by using frosting to make three-dimensional designs. How can she accomplish this?
A. by using a pastry bag and different tips
B. by applying icing at different temperatures
C. by using a series of techniques with a knife
D.by using several kinds of icing for the same cake
Answer:
A
Explanation:
Answer:
C
Explanation:
by using a knife you can make those line thingys easier
- brainlist
Who is your greatest influence and why?
Answer:
Explanation:
gonna have to say waltergeoffreythefrenchie, he's pretty inspiring.
Walter has breakdowns whenever he is upset or not having his way. For dinner, he gets treated to a steak most nights and has a little sister. Walter is a brat.
Answer:
Jahseh Dwayne Ricardo Onfroy because he is dead
Explanation:
R.I.P
What is the main responsibility of someone who works in medical forensics?
studying human genes
researching pharmaceuticals
analyzing crime evidence
developing biotechnology products
Answer:
C
Explanation:
PE Question: What is a major difference between Type 1 and Type 2 fibers?
JD played football in middle school and wants to try out for his high school junior varsity team he knows he needs to work on time in his movements we can better protect the ball which activity would best help JD improve his coordination?
Answer:
Make me brainliest
Explanation:
Ball or Balloon Toss. Catch and bump a balloon back and forth using your hands, head, and other body parts. ...
Jump Rope. This classic coordination exercise works to synchronize your hand-foot-eye movements. ...
Balance Exercises. ...
Target Exercises. ...
Juggling and Dribbling.
An individual’s actions may be considered either abnormal or understandable within one culture according to the __________ definition. a. personal distress b. maladaptive behavior c. deviant behavior d. situational context please select the best answer from the choices provided a b c d
An individual’s actions may be considered either abnormal or understandable within one culture according to the definition of situational context.
What do you mean by Situational context?Situational context may be defined as the reason for the occurance of something and the appropriate behavior or action linked to that happening.
Situational context defines an individual by their behavior and actions. The behavior of the individual may get change according to situations.
Therefore, an individual’s actions may be considered either abnormal or understandable within one culture according to the definition of situational context.
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Jane is taking part in a peaceful protest when people start looting and rioting, smashing windows and taking things. which actions should jane take? check all that apply. hide items from looters leave the area call 911 try to blend into the crowd try to clean up
Answer: B., C.
Explanation: On Edge!
Answer:
b and c
Explanation:
edge 22
3. We all have a unique body composition that we must take into account in terms of our
fitness Consider your own personal body composition Evaluate aspects of your body
composition and how they impact your weight, personal fitness plan and fitness goals
Discuss how these aspects of your body composition make you feel
The unique body composition of each individual determines their body image and personal fitness plans and fitness goals.
What is body composition?Body composition refers to the unique features of an individual's body such as weight, height, muscle mass and body fat.
The body composition of an individual determines hos/her personal fitness plans and fitness goals.
Also body composition affects how individuals feel about themselves or their body image, either confident or timid and unhappy.
A fat individuals will consider exercise that will help get rid of body fat.
A skinny individual will consider diet and exercise that will help build muscle mass.
Therefore, the unique body composition of each individual determines their personal fitness plans and fitness goals.
Leran more about body composition at: https://brainly.com/question/643904
How does the brain react to dopamine from pain medicine compared to naturally produced dopamine?
Answer:
The brain builds up a tolerance to the drug and produces less dopamine when the person uses it, so they will have to use more and more of the drug to feel the same rush of dopamine as they did upon initial usage. Keep in mind that drugs can cause a release of two to ten times more dopamine than natural triggers like eating.
Explanation:
Whether performing ballet, bowling, hiking, or running track, one common piece of equipment for each of those activities is a:
a
Lightweight baton
b
Loose-fitting clothing
c
Proper footwear
d
Waterproof compass
Answer:
Proper footwear
Explanation: Ballerinas use pointe shoes which help them stay on their toes
Bowling shoes are used to protect the lanes and keep your shoes from sticking to the ground.
Hiking requires good boots to avoid spraining an ankle / providing support in walking long distances
Finally , when running track, the feet play a crucial role in absorbing our body weight and force of impact when we run, so we should keep them protected / comfortable.
Answer:
C. Proper footwear
Explanation:
Choosing the right shoe for your activity might help you avoid numerous injuries. Good shoes may cushion your foot from strong landings and reduce the impact of your step. Furthermore, sport or exercise-specific shoes might increase your performance by allowing you to make fast direction adjustments.
Water consumption for a 32-kg dog being treated for hyperadrenocorticism should drop below how many milliliters per day to indicate that the dog is responding to trilostane or mitotane therapy:
A. 2.5 liters
B. 2 liters
C. 1.5 liters
D. 1 liter
The 32Kg dog will consume less than 2.5Kg of water perday.
What is hyperadrenocorticism ?The disease, makes the dog consume a lot of water. It is a diseases that affects the middle-aged and geriatric dogs. It can be caused by adminsitration of glucocorticoids for a long time.
When a dog begins to respond to the treatment for hyperadrenocorticism , the 32Kg dog will consume less than 2.5Kg of water perday.
Learn more about hyperadrenocorticism: https://brainly.com/question/1388366?
Which of the following statements about secondhand smoke is not true? a. the particles found in secondhand smoke are smaller than the particles found in firsthand smoke. b. secondhand smoke can have higher concentration of dangerous chemicals than firsthand smoke. c. secondhand smoke is inhaled less deeply than firsthand smoke. d. breathing secondhand smoke is at least as dangerous as breathing firsthand smoke. please select the best answer from the choices provided. a b c d
Answer:
c. secondhand smoke is inhaled less deeply than firsthand smoke.
Explanation:
took the test
The following statements about secondhand smoke is not true c. secondhand smoke is inhaled less deeply than firsthand smoke as both are equally harmful.
While first-hand smoke refers back to the smoke inhaled with the aid of using a smoker and second-hand smoke to the exhaled smoke and different materials emanating from the burning cigarette which could get inhaled with the aid of using others, third-hand smoke is the second-hand smoke that receives left at the surfaces of objects, a long time over time.
What is firsthand smoke?First-hand smoke or vapour – inhaled with the aid of using the individual that smokes or vapes. Second-hand smoke or vapour – smoke or vapour this is exhaled (mainstream smoke or vapour) or the smoke that comes from the give up of a burning cigarette (sidestream smoke).
Thus it is well explained.
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Dressing appropriately for exercise includes __________.
Answer:
wearing suncreen
Explanation:
Dressing appropriately for exercise includes wearing suncreen
How long does it take for monoclonal antibodies to work?.
Answer:
within 10 days from the start of your symptoms.
Explanation:
Because of budgetary constraints, how often can the fda inspect food-processing facilities under its jurisdiction?.
Because of budgetary constraints, the FDA can inspect food-processing facilities under its jurisdiction every 10 years.
What is the FDA?The Food and Drug Administration (FDA) is a government agency in the USA aimed at preserving the public health of American citizens.
The FDA is able to control the security of medications (drugs), food supply, and medical devices in the USA.
The Food and Drug Administration (FDA) can control food supply facilities every 10 years.
Learn more about the FDA here:
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__________ are caused by the body attacking itself.
A.
Immune diseases
B.
Chromosomal diseases
C.
Single-gene diseases
D.
Autoimmune diseases
Answer:
[tex]\huge\boxed{\sf Option \ D.}[/tex]
Explanation:
Autoimmune disease:
is a kind of disease in which the immune system of the body "accidently" attacks the healthy cells of the body.Cause:
This disease is caused due to the over activity of the immune system.Examples:
Rheumatoid ArthritisDiabetes mellitus type 1Graves' disease[tex]\rule[225]{225}{2}[/tex]
What could be involved in causing bronchiolar constriction during an asthma attack?
44. HIPAA compliance can be violated by doing all the following, except:
Database breaches
Gossiping or sharing personal health information
Documenting in a secure location
Telling family members about a resident's medical history
answer:
Documenting in a secure location
Explanation:
The Health Insurance Portability and Accountability Act (HIPAA) Privacy, Security, and Breach Notification Rules protect the privacy and security of health information and provide individuals with certain rights to their health information.
like a therapist
What do you do you do if an infant is choking and while trying to assist them they become unresponsive? *
Explain why a teen may wish to spend time with a friend versus one’s parents during adolescence.
Answer:
Teens develop a better sense of belonging when they feel like they are a part of a group or when they hang around other teens. Additionally, some teens prefer their friends to their parents because they feel like their parents pressure them too much or do not understand them.
Explanation:
Electrolytes are physiologically important because they affect electrical potential across membranes and contribute to ____________ of body fluids.
name 3 unusual foods people eat
Answer:
The 3 C's
Explanation:
Chips,
Cheeseburgers
and Chess pieces
8.10 graded assignment: implementing a community health action plan
To implementing a community health action plan, it's important to define the problem and state how the problem will be solved.
How does you implement a community health action?It should be noted that a community health action plan is written by the community coalition and it has to do with the establishment and clarification of desired goals.
This is necessary in order to improving the health of the people in the community and ensuring that diseases are curtailed.
Learn more about health on:
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illustrate the path of a bite of the food from your mouth to its exit from your body
Answer:
Sorry, my picture is not the best, I tried to be descriptive though.
Explanation: