Answer:
see thats because stress is a feeling and feelings are mostly connected to hormones so when you are stressed or feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.
PLEASE HELP ME ASAP I NEED TO GET THIS DONE!!!!
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
A. She will compare her height to her waist circumference.
B. She will compare the fat mass to a non-fat mass in her body.
C. She will compare her weight to the weight of people her same age.
D. She will compare the amount of weight she lifts to her own body weight.
Answer:
its A
Explanation:
she will compare her height to her waist circumference
pls mark brainliest
To measure her body composition, she will compare her height to her waist circumference. So the correct option is A.
What is body composition?
Body composition is the determinant of the percentage of the total weight of our body that comes from fat, muscle, and bone. The knowledge of the composition of our body helps in providing the details and information about our health.
Two people can have the same weight but they can have very different needs regarding their wellness and physical fitness. This is because of their different body composition.
It's important to have a knowledge of body composition as it helps in the determination of the overall health and fitness level of an individual, in terms of the percentage of our body fat.
The percentage of body fat is literally the percent of fat that composes the total weight of our body. There are many factors that influence the body fat percentage. These are sex, age, fitness level, and lifestyle.
Therefore the correct option is A.
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What are some exercises someone can do to improve health-related fitness?
Answer: ...
Some exercises someone can do to improve health-related fitness are running, running in place, jogging dancing, swimming, biking, running up and down stairs and much more!!
Which type of fatigue comes from overexertion of the muscles?
A.
physical fatigue
B.
psychological fatigue
C.
pathological fatigue
Give the First Aid and Home treatment in the following:
a. Strain
b. Knee Injuries
c. Sprain
d. Fracture
e. Dislocation
f. Heat exhauston
Please :(
Answer:
( A ) Rest: Rest the injured part until it's less painful. Ice: Wrap an icepack or cold compress in a towel and place over the injured part immediately. Continue for no more than 20 minutes at a time, four to eight times a day. Compression: Support the injured part with an elastic compression bandage for at least 2 days.
( B ) ( i ) Stop your activity immediately
( ii ) Rest the joint at first.
( iii ) Reduce pain, swelling and internal.
( iv ) bleeding with icepacks, applied for 15. minutes every couple of hours.
( v ) Bandage the knee firmly and extend the wrapping down the lower leg.
( vi ) Elevate the injured leg
( C )
( 1 ) Rest the injured limb. Your doctor may recommend not putting any weight on the injured area for 48 to 72 hours, so you may need to use crutches.
( 2 ) Ice the area.
( 3 ) Compress the area with an elastic wrap or bandage.
( 4 ) Elevate the injured limb above your heart whenever possible to help prevent or limit swelling.
( D ) If it is an open fracture, cover the wound with a sterile dressing or a clean non-fluffy cloth. Apply pressure around the wound and not over the protruding bone, to control any bleeding. Then secure the dressing with a bandage. Advise the casualty to keep still while you support the injured part to stop it from moving
how effective is the moderna vaccine after 6 months
at what bac level is an individual considered intoxicated if they are over the age of 21?
Answer:
0.08%
Explanation:
....................
7. Why are light intensity activities not considered towards meeting daily physical activity needs?
Answer:
The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous. Light intensity activities are those that require standing up and moving around, either in the home, workplace or community.
Explanation:
Hope this helps.
how long does it take to get methamphetamine out of your system
Which benefit results from dating
learning more about oneself
having more time for oneself
being recognized as a couple by the state
avoiding interference from others
Answer: (A) learning more about oneself.
Explanation: EDGE 2022
Which of the following things are included in a systems approach to problem solving? Check all of the boxes that apply.
defining problems in a system
randomly firing workers because they have been in a system the shortest amount of time
analyzing problems and solutions
implementing solutions without following up on how they are affecting a system
testing solutions to understand how they affect a system
Answer:
1, 3 and 5 <3
Explanation:
Answer:
Explanation:
1. defining problems in a system
3. analyzing problems and solutions
5. testing solutions to understand how they affect a system
Explain the "Goldilocks" zone for weight.
Answer:
The Goldilocks Zone is a concept derived from the popular children's tale of a young girl who intrudes on the house of 3 bears whilst they are out in the woods and eats their porridge. The first bowl is too hot, the second bowl is too cold but the third bowl is just right.
Explanation:
Our metabolism is a dynamic system which reacts to its inputs. Consistently eat too little and our metabolic rate slows to match the new intake. Eat too much and our weight creeps up. The goldilocks zone for sustainable weight loss is found somewhere between these extremes.
The sweet spot for optimal results can easily be missed in other areas of health and fitness too. For example;
Eating too much or too little of a single macronutrient
Chronic sleep deprivation or the resting schedule of a sloth
It doesn’t make for great media headlines but often the goldilocks zone in the middle is where we should be aiming.
The "Goldilocks" zone for weight refers to the ideal weight range that is neither too high nor too low for an individual. It is the range where a person's weight is considered healthy and balanced, reducing the risk of various health problems associated with both underweight and overweight conditions.
The ideal weight range that fosters general well-being and lowers the risk of health problems is known as the "Goldilocks" zone for weight, sometimes referred to as the healthy weight range. The body mass index (BMI), which accounts for a person's height and weight, establishes this range.
The Goldilocks zone, or a BMI between 18.5 to 24.9, is typically regarded as a healthy weight range. Being in this range is linked to higher levels of vitality and general quality of life, as well as a decreased risk of developing chronic diseases like heart disease, diabetes, and hypertension. Maintaining a balanced weight through a nutritious diet, frequent exercise, and lifestyle decisions is crucial because straying below or above this range might raise the risk of health issues.
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when providing rescue breaths to a child or infant
Answer:
To do rescue breaths, put one hand on the baby's forehead, and push with your palm to tilt the baby's head back. Take a normal breath (not a deep one), and place your mouth over the baby's mouth and nose, making a tight seal. Blow into the baby's mouth for 1 second, and watch to see if the baby's chest rises.
Explanation:
Im not sure exactly what your saying but hope this helps!
Make a list of any six characteristics of healthy person .
Answer:
no sickness
no mental health issues
no diseases
no deforamations
no medication for medical reasons needed
Explanation: All characterisitics of a healthy person
Explain how an otherwise young, healthy individual could have a serious heart
condition.
Answer:
Below! : )
Explanation:
Yes, even if you have a healthy lifestyle and may do everything in your power to be healthy, you can still develop heart problems. Many people develop diseases and complications due to their genes. Depending on your family history of health, that can determine your health and future generations.
Hope this helps!
what do you put in a pumpkin to keep it from rotting
which responses demonstrate good refusal strategies in this situtation?
How can awareness of one's and others' needs lead to healthy decision making so that bias and violence do not escalate?
by agreeing to disagree. Accepting things you don't really used to accepting in terms of two persons choosing different food to cook simultaneously. in this situation you can agree to let the person cook the food today and then tomorrow you have yours.
this can be an example in other ways.
hope this helps.☺
What are some reasons teens engage in risky behaviors such as smoking, drinking
Answer:
Risk factors include (1) high tolerance for deviance, (2) unconventional attitudes and behaviors such as early alcohol use and precocious sex, (3) peer norms for deviance, (4) high sensation seeking, and, to a lesser extent, (5) disturbed risk perception and positive beliefs about alcohol.
Explanation:
Quiz for health how do you get rid of hiccups?
Answer:
drink a bunch of water without breathing
Explanation:
or stop slow down and take deep breaths
scientific evidence suggests tobacco may be responsible for __________ cancer deaths.
during or after exercise, it is normal for a student-athlete to comment that his/her heart feels like it is beating out of their chest.
Answer:
uhh im not sure but no if the athletes hearts healthy it would slow down.
Explanation:
During or after exercise, it is normal for a student-athlete to comment that his/her heart feels like it is beating out of their chest. The given statement is true.
What is an athlete?Athletes compete in one or more activities that necessitate physical strength, speed, or perseverance. Athletes can be both professionals and amateurs.
Athletes who excel are not superhuman. They simply have and use consistent technical skills that produce positive results.
They have faith in themselves and their capacity to continually improve. They set realistic goals, overwhelm themselves with the right people, and persevere in the face of adversity.
It should include calcium, iron, potassium, and fiber-rich foods. Key vitamins such as vitamin A, C, and E are also required in their diet. Try not to be tempted by unhealthy foods, which are high in empty calories.
Thus, the statement is true.
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how long does it take for the pfizer booster to be effective
why is it important to stretch before a work out
Answer:
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
Explanation:
Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
What are some of the issues that prevent people from maintaining a successful exercise program?
What are some of the specific roadblocks that make it more difficult for you to exercise? (i.e. no access to a gym, time, getting motivated, etc).
Answer:
There are several reasons it's hard to maintain an exercise program.
Explanation:
It'll be easier if I just do a bullet-point list:
No access to a gymBuilding off access to a gym--they may have access to a gym but no transportation or means of getting there. No time--either gyms aren't open at the right time or work/life gets in the wayNo motivationNo one to exercise with (some people need a gym buddy to help keep motivation up)Money--most gyms require a membershipWhen most people start an exercise program, especially to lose weight, they can see dramatic drops in their weight, but eventually this can plateau, which then turns them off exerciseAlso people can see a lot of gains in strength, but unless you structure your workout properly and increase the load/intensity at the right time, that too will taper off and once you can't see the crazy gains you might have gotten earlier, it discourages you. Self-esteem can play a factor, especially if someone is overweight and wants to work out and lose weight, but then they get self-conscious about their body, especially seeing people who are in-shape working out and not as many people who look like them working out. Lack of variety in the gym--some are heavily strength-based, some don't have enough equipment or the proper equipment.These are just some common reasons I've heard or I've experienced that I could think of right off the top of my head. Hope that's enough to work with!
There are innumerable explanations, and they are analogous to exercise and pain. Time is the top excuse for not exercising. Plan your day around your exercise schedule, not vice versa.
Why do most people fail to excersise?Exercise is difficult for many reasons. Some of the reasons are listed below:
They may have gym access but no way to get there.No time—gyms aren't open or work/life interferes.ApathyExercise alone (some people need a gym buddy to help keep motivation up)Gym memberships cost money.When people start an exercise program, especially to reduce weight, they experience substantial weight declines, but this can plateau, turning them off activity.People can see a lot of strength improvements, but unless you structure your workout properly and raise the load/intensity at the perfect moment, that too will taper off and discourage you.Self-esteem can play a role, especially if someone is overweight and wants to go out and lose weight, but gets self-conscious about their physique, especially seeing fit people working out and not as many people who look like them working out.Some gyms are highly strength-based, and others lack equipment.Learn more about excersie, here:
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I don’t feel like looking all of this up right now because I have a lot of work to do so someone please help me. And do assertive please
PASSIVE: To identify passive voice, look at what happened and look at who was responsible for doing it. If the person or thing responsible for doing the actions is either omitted or occurs in the sentence AFTER the thing that happened, AND if you see a past participle straight after the form of “to be,” it's passive voice
A passive person seeks to avoid confrontation. The passive personality trait can play out in many different ways, depending on the person's overall personality type. Passive people may come across as easygoing, nonchalant, or shy.
and it feels like It is a weak or timid denial of your own needs. When you are behaving passively, you might always let someone else choose the activities you do with him or her. You might avoid telling them how you feel if you are afraid; it will start a conflict with them.
____________________________________________________________AGRESSIVE: what it feels like When you engage in aggressive behavior, you may feel irritable and restless. You may feel impulsive. You may find it hard to control your behavior. You might not know which behaviors are socially appropriate.
What it looks like Aggression can be direct behaviors such as hitting, kicking, biting, and pushing to name a few. Additionally, aggression can take on an indirect form like teasing, bullying, spreading rumors, name-calling, or ignoring someone.
what it sounds like Aggressive displays include open-mouth threats, rapid head nodding, and head-to-head posturing. ... Some examples of broadband, burst-pulsed sounds produced with aggression have been described as squawks, screams, barks, cracks, and pops
in general, what do students and staff think about how many students drink?
Answer: In general, what do students and staff think about how many students drink? They think that fewer students are drinking than really are
Explanation:
get brainlyest!!!!!
how does the intermittent recovery test differ from the intermittent endurance test?
Answer:
The intermittent recovery test differs from the intermittent endurance test in that, instead of using a twenty-two and a half meter long strip of floor space, it uses twenty-five meters. The extra two and a half meters are added to the shorter section, making a five-meter section for the active break period.
Explanation:
the nurse is preparing to make an occupied bed for a patient who is on aspiration precautions. what will the nurse do to ensure the safety of this patient during the bed change?
Answer:
Keep the head of the bed no lower than a 30-degree angle.
Explanation:
This will reduce aspiration risk.
Select the correct answer.
What is NOT a symptom of dementia?
OA.
Severe dejection
B.
Confusion
C.
Memory loss
OD
Inability to recognize objects
Reset
Answer:
a
Explanation:
took the test
Get on all fours on your mat with your head parallel to the floor. Exhale, arch your back and tuck your chin to your chest. Inhale and drop your stomach towards the ground while lifting your head as much as you can, stretching your neck. Describes what stretch?
Answer: Why wouldn't you just do this? All you have to do is get on the floor.
Explanation: