Why do initial jrky or shaky movements on strength exercises disappear after a few weeks of strength training?



Your muscles have experienced hypertrophy.


Your neurological system is learning how to control your muscles better.


Your muscles have experienced hyperplasia.


Both A and C

Answers

Answer 1
A thes answer very easy and unique

Related Questions

(i) Explain HPE as a multidisciplinary subject .

Answers

Answer:

HPE is a multidisciplinary subject because all the contents related to humans, human health and sound environment come under this subject

Explanation:

In education or academia health, population and environment have different origins but when combined together make a multidisciplinary subject

Which of the following accurately describes reflexive behavior?
Reflexive behavior happens without conscious thought.
Reflexive behavior occurs only in animals, not humans.
Reflexive behavior always completes once it has begun.
Reflexive behavior is the result of conscious choice.

Answers

Answer:

A. Reflexive behavior happens without conscious thought.

Explanation:

The reflexive behavior is:

D. Reflexive behavior is the result of conscious choice.

What is reflexive behavior?

The capacity to reflect and consider who one is comparable to others is portrayed as the reflexive self. According to a humanistic viewpoint, the reflexive self creates a connection with others through a cycle that incorporates an individual's self‐efficacy, self‐image, self‐concept, and self‐esteem. It is the responses to stimuli that are involuntary or free from conscious control.

Thus, option D is correct.

Find more information about Reflexive behavior here:

brainly.com/question/5378396

Explain the relationship between tissues and organs?​

Answers

Answer:

In the human body, cells are the basic units of life. Groups of cells working together for a specific function form tissues. Organs are two or more tissues operating together. Even separate organs work together, forming body systems.

Explanation:

Tissues make up organs in the body

What is true about body composition?
A.
It is not a part of physical fitness.
B.
You should not have any fat on your body.
C.
Exercising doesn't change your body composition.
D.
Body composition is how much of your body is made of fat and muscle

Answers

Answer:

d

Explanation:

Answer:

d. body composition is how much of your body is made of fat and muscle

Explanation:

How might the prevent, detect, respond plan differ in both procedure and effectiveness in different countries? What factors might make this plan less effective in some countries as compared to others? Why? Explain

Answers

Answer:

Although global commitment to control the HIV/AIDS pandemic has increased significantly in recent years, the virus continues to spread with alarming and increasing speed. By the end of 2005, an estimated 40 million people worldwide were living with HIV infection or disease, a notable rise from the 35 million infected with HIV in 2001 (UNAIDS 2005). In 2005, close to 5 million new HIV infections and 3 million AIDS deaths occurred, more of both than in any previous year. Sub-Saharan Africa remains the region most affected by HIV/AIDS; however, the virus is now spreading rapidly in Asia and parts of Eastern Europe.

yo so i think i like yu cut g

Answers

Answer:

Explanation:

Serious accidents occur at all speeds. True or False?​

Answers

Answer:

Hmm.

Explanation:

True.

You could be driving slowly and a boulder falls off a cliff and kills you.

Or a huge semi-truck flips over and on to your car, crushing you.

Answer:

True.

Explanation:

Drive slowly, And you will not have a crash accident.  

Hope this helps.

Have a good night ma´am/sir.

Be safe!

Which benefit may result from using mental health services?

Answers

Answer:

a

Explanation:

changing behaviors  earning a license to provide mental health services

increasing intelligence level  foregoing the need for coping strategies

Answer:

a Changing behaviors

Explanation:

Sit in a chair for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate.

Answers

Answer:  This is correct.  

Which type of muscle fiber is used for quick and powerful movements, but tires easily?



Slow Twitch


Type IIb


Type I


Type IIa

Answers

Answer:  People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

Explanation:

Which area of the physical activity pyramid can be most easily incorporated into an individual's everyday
activities?

Answers

gymnastics or cheer

Explanation

step1

you walk every day weather you wont to or not

Which of the following activities helps stimulate blood circulation in the body?
a. exercise
b. watching TV
c. reading a book
d. listening to music

Answers

Exercise would stimulate blood circulation
The answer would be A all the other activities wouldn’t get your heart going unless of course your like me and dance to the music or throws the book across the room and gets mad at the characters in my shows when they do som stupid but A would be the official answer

What nutritional supplement is recommended for helping the body handle stress? The correct answer is A.
A. No supplements are recommended for stress management.
B. Zinc
C. Vitamin C
D. Iron

Answers

Answer:

Correct answer is A

Explanation:

hxjcjcnfjdkskxjcjdjcjf

The answer is C) Vitamin C
It has been scientifically proven that vitamin C gets rid of Cortisol which is a hormone which your body releases in response to stress. Natural vitamin C can be found in foods such as oranges and red peppers.

Assisting in coordination of movement, sleep, respiration, appetite, and facial sensations are functions of the
A. pons
B. medulla
C. cerebellum
D. brainstem

Answers

Answer:

A. pons

Explanation:

The pons is the largest part of the brainstem above the medulla oblongata and below the midbrain, in front of the cerebellum.

It controls involuntary actions such as those involved in sleep, respiration, and appetite.

It is also responsible for many of the sensory and motor functions of the head and face. For example, hearing, taste, facial sensations (such as touch and pain), eye movement, facial expressions, chewing, and swallowing.

Answer:

A

Explanation:

How does Puberty work?

Answers

Answer:

Explanation:

Puberty is when a child's body begins to develop and change as they become an adult. Girls develop breasts and start their periods. Boys develop a deeper voice and facial hair will start to appear. The average age for girls to begin puberty is 11, while for boys the average age is 12.

Answer: hope it helps

Explanation:

Puberty is when a child's body begins to develop and change as they become an adult. Girls develop breasts and start their periods. Boys develop a deeper voice and facial hair will start to appear. The average age for girls to begin puberty is 11, while for boys the average age is 12.

hey can i give u guys a link and u use it, im trying to win a giveaway and i need to give out referrals for more points. all u have to do is open the link and click sign up, oh and it gives u the option to opt out btw

Answers

Answer:

Ok, um

Explanation:

Sure go ahead and send it

Generally, when is hypertrophy first noticed in a strength training program?



After 1 day


After 1 week


After 2-3 weeks


After 6-8 weeks.

Answers

Answer:

6-8 weeks

Explanation:

GIVING BRAINEST TO BEST RESPONSE!
1. Name 3 SIGNS or SYMPTOMS of dehydration.

a.

b.

c.



2. Name 2 things you can do to PREVENT dehydration.

a.

b.

Answers

Answer:

a.constipation

b.dark yellow pee

c.vomiting

hydration

a. Drink water

b. avoid beverages with high caffiene

Explanation:

Answer:

1.

A. Dry Mouth

B. Dizziness

C.  feeling tired

2.

A. Drink water

B. Avoid drinks with caffeine

Identify each of the following stressors as either
acute or chronic
A interviewing for a job
B. living in an unsafe neighborhood
C planning for prom
D. taking a final exam

Answers

Answer: A, C, D = acute  B = chronic

Explanation: Acute stress is temporary. It ends when the stressor ends. Chronic stress is long-lasting and can have detrimental effects.

Interviewing for a job, planning for prom, taking a final exam are acute where as  living in an unsafe neighborhood is chronic.

what is chronic stress ?

Stress is defined as a biological response to demanding situations. It causes the body to release hormones, such as cortisol and adrenaline.

These hormones help the body to take action, for example, by increasing the rate of heart and breath, The potential causes of chronic stress include high-pressure jobs, financial difficulties, challenging relationships

Chronic stress causes a pressure on the body for an extended period which can cause a range of symptoms and increase the risk of developing certain illnesses.

For more details regarding  chronic stress, visit

https://brainly.com/question/17786130

#SPJ2

Help ASAP
A healthy relationship may challenge you and require hard work.
ОА.
True
OB
False

Answers

Hello!

It’s certainly true!

Stay safe!
didnt even have to think about this one! 100% true! put in the work tho, it’s worth it. good luck :)

Why should an athlete see a doctor after taking a blow to the head?

Answers

Answer:

To check for any complications

Explanation:

Because they may have a head injury. After surfeiting from a blow to the head it is likely they might have a concussion

I have a few questions but I don't have enough points to do each of them individually so here are my questions... tysm.

Answers

Answer:

1. overload principle

2.false

3.false

4. true

5. true

3,4,5 its what I think and I guessed

Answer:

Explanation:

1. progression

2. false

3. false

4. true

5. true

hope this helps, can i get brainliest pls?

Food labels are found on all foods purchased in a store: true or false​

Answers

The answer to your question is false

Answer: False

Explanation:

2. The height of the following sediment is:
(1) 2.2 cm
(2) 3.8 cm
(3) 230 mm
(4) 3.0 cm

Answers

the answer is number 2

. What would you say to her to try and convince her to seek medical help as opposed to relying solely on essential oils?

Answers

Answer:

State that you are worried about her health now and in the future, say you want her to be safe, happy, and healthy until death do us part.

Explanation:

help me or you are a SIMP for morgz ewww no one wants that

Answers

Answer:can u have multiple answers or just one

Explanation:???

Answer:

should be A sorry if im wrong but A should be correct

John wants to calculate his body mass index (BMI). What information does he need to measure his BMI?

Answers

Answer:

his weight in kg and height in meters

Answer:

how fat john is in a mirror

Liam wants to choose a lunch that is high in vitamins, minerals, and protein and low in fats and carbohydrates. Which lunch should he choose? A. carrot and celery sticks with ranch dressing, fruit salad, and cranberry juice B. steamed broccoli and carrots, grilled salmon, an apple, and low-fat milk C. pasta salad, fried hamburger patty, fruit cobbler, and water D. fried fish, macaroni and cheese, and a soda​

Answers

Answer:

B. steamed broccoli and carrots, grilled salmon, an apple, and low-fat milk

Explanation:

Trust this is right

Please Help 30 points!! And brainliest!
Assignment Directions:

Write an essay of no less than 200 words about how drugs and alcohol can affect the body and make you unable to participate in sports and fitness-related activities.
Assignment Guidelines:

Include your own ideas about how to say "no" to your peers if they offer you drugs as a means of "fitting in."
Submission Requirements:

Submit your essay.

When submitting written assignments, please remember to:

submit the assignment question(s) and your responses;
proofread for spelling, grammar, and punctuation;
use complete sentence structure; and
make sure each paragraph has a minimum of six sentences.

Answers

Different forms of medicine have an effect on your body in {different|in several|in numerous} ways, and also the effects related to drugs often vary from person to person. however a drug effects a personal depends on a variety of things as well as body size, general health, the quantity and strength of the drug, and whether or not the other drugs are in the system at a similar time. it's vital to recollect that black-market drugs don't seem to be controlled substances, and so the quality and strength may differ from one batch to another. an example of how it affects is Hallucinogens distort your sense of reality. you'll see or hear things that are not really there, or see things in a distorted way. Other effects can include emotional and psychological euphoria, jaw clenching, panic, paranoia, gastric upset and nausea. Ketamine, LSD, PCP, 'magic mushrooms' and cannabis are examples of hallucinogens. You might begin to use drugs without thinking about any harm to your body. You might think drugs won't become a problem because you are only a casual user. The more you take a drug, the more likely you are to build up a tolerance to its effects. This can lead to the need to take larger doses to obtain the consequences of the drug. For this reason, proof suggests that when prolonged use, several drugs can cause dependence. Drug dependence can quickly begin to have an effect on your psychological and physical health, and might also affect your work and social life.
It is very important to remember that there's no safe level of drug use. watch out when taking any quite drug.

Plz hurry will mark brainlist

Answers

Answer:

B. Red meat

Explanation:

Since it consumed in mass amounts with fast food using it in most products. Also in home its a staple item when cooking.

Other Questions
Find a common multiple between 30 and 42 that is bigger than them. (Note: I'm not finding the LCM I just need a multiple bigger than them) If f(x) = 22 4x 5, find the following:a. f(-2)b. f (10).c. f(0) The __________ statement is one or two sentences that state the focus of the text.mainthesisconcludingintroductory True statement about parallelogram Write in index form using powers of 101 1. Based on the timeline above, which is the last great Chinese Dynasty? HELP ASAP What does the underlines figurative language on page 3 help the reader understand about frost 4. An entrepreneur makes a part used in the auto industry that he sells for $2.65 each Yearly sales ofthis part have been 20,400 a year for the last three years. The customer has cut production and hasreduced its purchase of these parts by 35 percent. How much yearly revenue will the entrepreneurlose as a result? Drawing Conclusions Why was Elizabeth sucha desirable match in marriage? ABis a radius. CDis tangent to circle A at point B, where AB=7 and EC=18. What is BC?Circle with center point A. Radius AB is drawn. Tangent line CD is drawn and intersects the circle at point B. Segment AC is drawn from the center point A through point E on the circle to point C on line CD. The lengths of segments are not provided.BC = is a human is apart of earth's lithosphere true or false The carvers wanted the sight of that golden light washing across the horse and a line of other gods to be unforgettable. By making their work so perfect, the sculptors expressed their devotion to the goddess Athena, to whom the Parthenon was dedicated. A Short Walk Around the Pyramids and Through the World of Art Philip M. Isaacso What new idea can you form based on the ideas of these two excerpts from the text? The carvers were paid a lot of money. Athena was an important goddess to the ancient Greeks. The Parthenon took a long time to build. The horse and the line of other gods are the most perfect sculptures in the world. wich of the following is described as an educated guess One of the roles of the US government is to ensure that the country is financially stable. Which of the following is the term for the governments power to spend and tax? Select one: a. Fiscal policy b. National debt c. Expansionary policy d. Contractionary policy Which statement is true about milliliters and liters?There are 30 milliliters in 3 liters.There are 300 milliliters in 3 liters.There are 3,000 milliliters in 3 liters.There are 3,000 liters in 3 milliliters. Would the world be a better place if science could stop people from aging? What obstacles do we face in creating a better world? Of the atoms below, __________ is the most electronegative.PLZ HELP I'LL AWARD BRINLIEST. in France, the _________ paid no taxes to the government. Solve for a. 3(a+3)+6=30 Cameron has 54 balls. He wants to put the same number of balls into each 9 buckets. Witch multiplication equation shows a way to represent the number of balls that should go in the bucket. 1. 9 x _ = 54 2. 9 x 54 = _ 3. 54 x _ = 9 4 . 9 x 9 = _