Which statement about aerobic exercise is NOT true?
A.
Aerobic exercise strengthens the muscles that help us breathe.
B.
Aerobic exercise is carried out for a sustained period of time.
C.
Regular aerobic exercise eliminates the risk of heart or lung disease.

Answers

Answer 1

Option b is a false statement on aerobic exercise. An extended period of time is spent engaging in aerobic activity.

What is aerobic exercise?Cardiovascular conditioning, or "cardio," includes all forms of aerobic exercise. A few examples of such exercises are brisk walking, swimming, running, and cycling. The term "aerobic" refers to exercise that involves the use of oxygen. Your breathing and heart rate will increase when you perform aerobic exercise.Running, swimming, and cycling are examples of aerobic exercises. These workouts support heart, lungs, and circulatory system health. Anaerobic workouts like sprinting or weightlifting should not be mistaken with aerobic exercises. Short-term energy bursts are needed for these activities. The term "endurance exercise" also refers to exercises that raise your heart rate and breathing rate, such as jogging, swimming, biking, and jumping rope.

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Related Questions

Which of the statements about neurons are true? Select all that apply.

Neurons look identical to each other.

Neurons have dendrites, axons, and axon terminals.

Neurons fight infection.

Neurons send and receive information.

Neurons are only located in the brain.

Answers

Answer:

Answers are 2 and 4

Explanation:

Answer: Neurons have dendrites, axons, and axon terminals.

Neurons send and receive information

Explanation:

A nurse is caring for an infant who weighs 11 lb 4 oz. What is the infant's weighs in kg? Round to the nearest hundredth.

Answers

Answer:

11.25 bl

Explanation:

What is the chain of survival for an adult cardiac arrest in the hospital?

Answers

Answer:

early recognition and activation of the emergency response system, early CPR, rapid defibrillation, and advanced life support.

Explanation:

Heart disease and cancer were two of the most common causes of death in 2006.
is it true or false

Answers

Answer:

It is true.

Explanation:

the two together equaled about half of the deaths in 2006.

a person participates in a 6 met activity for 30 minutes, and a 3 met activity for 40 minutes. how many total met-minutes were performed?

Answers

Find the met-minutes for each activity separately and then add them together.

Calculate met-minutes for the 6 MET activity.
- Multiply the MET value (6) by the duration of the activity in minutes (30).
- 6 MET × 30 minutes = 180 met-minutes.
Calculate met-minutes for the 3 MET activity.
- Multiply the MET value (3) by the duration of the activity in minutes (40).
- 3 MET × 40 minutes = 120 met-minutes.
Add the met-minutes of both activities.
- 180 met-minutes (6 MET activity) + 120 met-minutes (3 MET activity) = 300 met-minutes.
Hence, the person performed a total of 300 met-minutes.

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WILL MARK BRAINLEST! PLEASE HELP
Access the article here: All around the world children do not have access to good healthcare, clean home environments, healthy and nutritious food that is consistently fed to them, clean water and general human rights that everyone should have. Others are victims of violence, and some don't have any quality education.

Which area of social justice involving children are you passionate about? Jot it down below, and use the internet to do research on the major issues surrounding this issue. Write an article or a social media post about this topic. Include links to information from reputable blogs, reports, and articles.

Present your information clearly, citing strong evidence that supports the problem and possible solutions. Be sure to add images, tables, charts, etc., where applicable, and explain where you believe the biggest difference can be made.

Answers

Social justice refers to the equitable distribution of income, chances, and privileges in a community.

What do we mean by social justice?

Social justice refers to the equitable distribution of income, chances, and privileges in a community.  The notion of social justice has frequently been used in Western and Eastern societies to refer to the process of ensuring that individuals perform their communal duties and receive their due from society.

The contemporary social justice groups have placed a premium on removing obstacles to social mobility, establishing safety nets, and achieving economic justice.  [numerous sources] Social justice assigns rights and responsibilities in society's structures, allowing individuals to obtain the fundamental benefits and burdens of cooperation.

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what is one way that stinkholes can form

Answers

Answer:

the land surface above collapses

Explanation:

my brain

when performing an overhand serve, what part of your body should you contact the ball with?

Answers

Answer:

the heel of your dominant hand

Explanation:

my brain

Amari is careful to eat only vegetarian dishes, and she goes to sleep at the same time every
night. Still, she feels sluggish in the afternoon. Amari sometimes grabs an espresso to help keep
her awake, but her mother says caffeine is not the healthy way to deal with her afternoon slump.
How might Amari feel if she incorporated some exercise into her daily routine? Give Amari a
suggestion and explain why it might help.

Answers

Based on the first example, Amari would be able to solve her problems by applying critical thinking since she would be able to include workouts and exercises in her routine, allowing her to be more active in the afternoons.

What is meant by critical thinking?Analyzing the information at hand, including facts, evidence, observations, and arguments, allows one to form a decision. The topic is complicated, and there are many alternative definitions of it, but they all generally involve a logical, skeptical, and objective investigation or evaluation of factual data. You can think critically by challenging, analyzing, interpreting, evaluating, and passing judgment on what you read, hear, say, or write. The Greek word kritikos, which means "able to judge or distinguish," is where the word "critical" originates.Making informed decisions requires the use of critical thinking, which involves critically assessing a variety of information sources. Analysis, creativity, problem-solving, and empathy are among the many other crucial abilities that critical thinkers have.

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Using the Internet, research a parasite (either a plant or animal) that a cosmetologist would need to know about, i.e., one that is found in the skin, nails, or hair. Write a two-page paper that does the following:

describes the parasite (you can include an image(s), but note that your paper should then exceed the two-page minimum)
describes how it emerges and/or is found in salons
describes the symptoms it creates and the impacted body systems
describes the most common treatments and how they work
Be sure that your report has a clear introduction, body paragraphs, and a conclusion. You also need to cite the sources that you used, so be sure to include a Works Cited page at the end. Use an established format, such as MLA or APA for your Works Cited page. (Check with your instructor if you are not sure which format to use.) If you are not sure how to cite websites in these formats, you can find detailed examples at http://owl.english.purdue.edu.

Answers

One parasite that a cosmetologist should be aware of is the human itch mite, also known as Sarcoptes scabiei. This tiny mite burrows into the skin, causing an infestation called scabies.

Why is Sarcoptes scabiei dangerous?It can be transmitted through direct skin-to-skin contact, or by sharing personal items such as bedding, towels, and clothing. In salons, it can be transmitted through the sharing of tools or equipment that come into contact with the skin, such as combs, brushes, and chairs. The symptoms of scabies include intense itching, especially at night, as well as a rash and small, raised bumps on the skin. It primarily impacts the skin and can spread to other areas of the body if left untreated. The most common treatment for scabies is a prescription topical cream or lotion containing a pesticide such as permethrin or ivermectin, which works by killing the mites and their eggs. It is important to follow the treatment protocol as directed and to thoroughly wash and sanitize any personal items or surfaces that may have come into contact with the mites.

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when can stop using gauze after tooth extraction

Answers

Answer:

After a tooth extraction, the dentist will usually place a piece of gauze over the extraction site to help control bleeding and promote clotting. The length of time to use gauze after a tooth extraction can vary depending on the type of extraction and how well the patient's blood clots. Typically, the gauze should be kept in place for 30-45 minutes. If bleeding persists after this time, a new piece of gauze can be applied for an additional 30-45 minutes. If bleeding still does not stop, it is important to contact the dentist. Once bleeding has stopped, the gauze can be removed and should not need to be replaced unless bleeding resumes. It is important to follow the dentist's specific instructions for aftercare to promote proper healing and minimize complications.

I Hope This Helps!

You can generally stop using gauze after a tooth extraction once the bleeding is under control and a stable blood clot has formed in the extraction site. Here are some guidelines for when to stop using gauze after a tooth extraction.

1.  The dentist or oral surgeon will place a gauze pad over the extraction site immediately after the procedure. Keep the gauze in place for about 20 to 30 minutes, biting down gently but firmly to apply pressure to the area. This pressure helps promote clot formation and reduce bleeding.

2.If bleeding persists after the initial 20 to 30 minutes, carefully remove the first gauze pad, and replace it with a new, clean one. Continue applying pressure by biting down for another 20 to 30 minutes.

3. In most cases, the bleeding should significantly reduce or stop within a few hours after the tooth extraction. If bleeding continues beyond this point or is excessive, contact your dentist or oral surgeon immediately.

4. Once the bleeding has stopped and a stable blood clot has formed, it's essential not to disturb the clot. Avoid touching the area with your tongue, fingers, or any objects, as this could dislodge the clot and lead to complications like dry socket.

5Every tooth extraction case is unique, and your dentist will provide specific instructions for your aftercare. Follow their guidelines carefully to ensure proper healing and minimize the risk of complications.

6.  The use of gauze typically stops once bleeding is under control and the blood clot is stable. After this point, you don't need to use gauze anymore.

7. If you experience pain or discomfort after the extraction, follow your dentist's recommendations for pain relief, such as prescribed medications or over-the-counter painkillers.

It's crucial to be gentle with the extraction site during the healing process. Avoid vigorous rinsing, spitting, or using straws for the first 24 hours, as these actions could disrupt the blood clot and prolong healing time.

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What is the term that is used to describe how persons view themselves in relation to others with regard to status, abilities, or achievements?
A.) social comparison
B.) social skills
C.) social template
D.) social relations

Answers

The term that is used to describe how persons view themselves in relation to others with regard to status, abilities, or achievements is social comparison. The correct option is A.

Social comparison refers to the process by which people evaluate themselves based on comparisons with others. This is an essential human tendency that helps people to establish a sense of self-worth, as well as to improve their abilities and skills by comparing themselves to others who have achieved more.The concept of social comparison theory was first introduced by psychologist Leon Festinger in 1954. According to Festinger, people have an innate drive to evaluate themselves, and one way they do this is by comparing themselves to others. This comparison can take place in several different areas, including status, abilities, and achievements.

Social comparison is the process of evaluating oneself by comparing oneself to other people, often to determine one's relative position or standing in a particular area. Hence , correct option is A.

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Provide TWO reasons why learners may struggle to apply for bursaries. (2x1). -2

Answers

The two reasons for which learners may struggle to apply for bursaries are language disparity and the difficult application procedure.

The language used in the application forms may be difficult for certain students to understand, or they may not have access to translations. Learners who are not native English speakers or who are not proficient in the language may find it difficult to finish the application procedure, which may call for them to provide in-depth written replies. So one of the main reasons is language disparity.

For students who may not have prior experience with such applications, the lengthy and paper-intensive bursary application procedure might be stressful. It could be difficult for certain students to compile the data and supporting papers needed for the application. So, the difficult application procedure is another reason.

Therefore, the two reasons for which learners may struggle to apply for bursaries are language disparity and the difficult application procedure.

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Lilly is exceedingly concerned about her weight. She thinks that herhips are unusually wide and that people secretly make fun of herappearance. No amount of assurance from friends and familymembers could allay her concerns and she remains withdrawn,avoiding social events. Which of the following disorders is Lilly mostlikely to be suffering from?- body dysmorphic disorder- body dysmorphic disorder - conversion disorder- depersonalization disorder- hypochondriasis

Answers

Lilly is most likely to be suffering from body dysmorphic disorder.

The term "body dysmorphic disorder" refers to a disorder in which people obsess over their real or supposed physical faults. A person with body dysmorphic disorder (BDD) is preoccupied with an imagined or slight defect in their physical appearance, such as a slight flaw on their face, nose, eyes, weight, or overall shape. BDD is a mental health problem that affects a person's self-image, and it can cause severe distress and functional impairment.

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How does someone need for acceptance affect their decision to have sex

Answers

The need for acceptance can significantly impact an individual's decision to engage in sexual activity. People may feel pressure to conform to societal norms or peer expectations, leading them to engage in sexual behaviors to gain acceptance or validation from others.

Research has shown that individuals who have low self-esteem or feel socially isolated may be more likely to engage in risky sexual behaviors in order to feel accepted or connected to others. The need for acceptance can also be influenced by cultural factors, such as traditional gender roles or expectations surrounding sexual activity.

However, it's important to note that individuals should prioritize their own personal values and beliefs when making decisions about sex, rather than solely seeking acceptance from others.

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The complete question is:

How does someone need for acceptance affect their decision to have sex?

Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
+

Answers

Answer:

1900: pneumonia, tuberculosis

2006: heart disease, cancer

This is due to the fact that there are cures for things like TB and treatments such as antibiotics, etc for things like pneumonia, even though the treatment can take a while it shortens the length, severity and helps a person get healthy again, cancer, on the other hand, is not curable and heart disease can worsen in seconds. Heart disease can lead to things like heart attacks, cardiac arrest, strokes, and many other things, also having a weak immune system can lead to the death of someone from such diseases.

Explanation:

I currently take a nursing course and had to learn about the leading death causes in today's society and how to identify/treatment options for such diseases, the world is currently advancing thus creating a cure for things like TB. Medical practices have also changed in order to slow and/or stop the risk of spreading harmful bacteria to at-risk patients.

what should an na do if a resident does not want to do any activites or be around family chapter 22

Answers

Answer:

1. Stay calm, provide a quiet environment

2. Introduce yourself each time you see the resident

3. Speak in a lower tone of voice clearly/slowly

4. Promote self care and independence

5. You can slowly talk them into it but don't rush them

Explanation:

Slowly talk to them find something that there interested in doing but don’t rush it

HELP ASAP
what are the benefits of achieving the necessary amount of sleep on the body (physical, mental, social and emotional)?

Answers

Answer:

Lower your risk for serious health problems, like diabetes and heart disease. Reduce stress and improve your mood. Think more clearly and do better in school and at work'.

Explanation:

“Sleep affects almost every tissue in our bodies,” says Dr. Michael Twery, a sleep expert at NIH. “It affects growth and stress hormones, our immune system, appetite, breathing, blood pressure and cardiovascular health.” Research shows that lack of sleep increases the risk for obesity, heart disease and infections.

while holding a plank position, levar alternates lifting each knee to his chest. which exercise is he most likely doing

Answers

Explanation:

Levar is most likely doing a variation of the plank exercise called "Plank Jacks." Instead of lifting each knee to his chest, he is lifting each knee out to the side, similar to a jumping jack motion. This exercise targets the abs, shoulders, and legs, and can help improve core stability and balance.

please rate

What are some reasons why a living thing might want exact copies of itself?

Answers

Answer:

producing identical cells enables new cells to proform the same function as older cells

Explanation:

This pathogen is primarily transmitted by mosquitoes and is found most often in sub-saharan africa.
a. Malaria
b. Stomach ache
c. Influenza
d. Tuberculosis

Answers

a. Malaria is primarily transmitted by mosquitoes and is found most often in sub-Saharan Africa. It is caused by a parasite called Plasmodium, which is transmitted to humans through the bites of infected Anopheles mosquitoes. Malaria is a major public health concern in many tropical and subtropical regions of the world, with over 200 million cases and nearly 400,000 deaths reported worldwide in 2019.

Which of the following terms are associated with Proprioceptive Neuromuscular
Facilitation (PNF)
Partner Stretching
Analyzing
Thinking
Overloading
0.5
Flexibility

Answers

Proprioceptive neuromuscular is linked to the phrases facilitation and facilitation.

What is meant by proprioceptive neuromuscular facilitation?Stretching methods such as Proprioceptive Neuromuscular Facilitation (PNF) have been demonstrated to increase both active and passive ranges of motion while also increasing muscle suppleness (Funk et al., 2003; Lucas and Koslow, 1984; Wallin et al., 1985). The contract-relax technique (CR), the antagonist-contract method (AC), and a combination of the two (contract-relax-antagonist-contract) are the three PNF approaches (CRAC). A more sophisticated kind of flexibility training is called Proprioceptive Neuromuscular Facilitation (PNF). For optimal static flexibility, PNF uses both stretching and contracting (activation) of the targeted muscle group. Putting a muscle in a stretched position and holding it there for a short period of time (also known as a passive stretch).

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Why do program goals need to be developed based on the whole child? ece

Answers

Here are some reasons why program goals should be developed based on the whole child in ECE: Holistic development, Individualized learning, and Comprehensive assessment.

Program goals in early childhood education (ECE) should be developed based on the whole child because young children's development is multifaceted and holistic. A child's development is not limited to just academic or cognitive growth, but also includes social-emotional, physical, and creative aspects.

Holistic development: Early childhood is a critical time for children's holistic development. Children need opportunities to develop not only cognitive and academic skills but also social-emotional, physical, and creative skills.

Individualized learning: Children develop at different rates and in different ways. By developing program goals based on the whole child, educators can create individualized learning experiences that meet each child's unique needs and strengths.

Comprehensive assessment: When program goals are developed based on the whole child, educators can use a variety of assessment methods to evaluate children's progress in multiple domains. This can provide a more comprehensive and accurate picture of children's development.

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You are assisting a burn victim. The layers of skin and tissues are permanently damaged. The muscles and bones are affected by the burn too. Which type of burn is it?
A.
first-degree burn
B.
second-degree burn
C.
third-degree burn

Answers

i believe it’s C because it affects the bones and muscles

When monocytes migrate from the blood out to the tissues, they are transformed by inflammatory mediators to develop into ______.
A. killer T cells
B. cytotoxic T cells
C. macrophages
D. primary phagocytes
E. neutrophils

Answers

Inflammatory mediators change monocytes as they go from the circulation to the tissues, where they mature into macrophages. The right answer is C.

Blood cells have the capacity to differentiate into a number of different cell types. They support the body's immunological response by fighting and eliminating viruses and germs. Macrophages are white blood cells that develop from the monocyte class of white blood cells. They are a component of the defence mechanism of the immune system. The main job of macrophages, which are found in numerous human tissues and organs, is to absorb and digest infections and other foreign substances.

Additionally, they aid in the regeneration of tissue and the healing of wounds. The differentiation of monocytes is influenced by inflammatory mediators. Inflammatory mediators change monocytes as they go from the circulation to the tissues, where they mature into macrophages. Macrophages are crucial to the immune system's defence against bacteria and other dangerous substances because they can move to the location of an infection or injury.

Therefore, inflammatory mediators change monocytes into macrophages when they go from the blood to the tissues. Therefore, option  C is the correct answer .

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A nurse is teaching a client who has a terminal illness about hospice care. Which of the following statement by the client indicate an understanding of the teaching? (select all thar apply)
a) "I can receive care in the hospital or at home."
b) "My provider will recommend that I entre hospice care when I have 1 year left to live."
c) "I can discontinue hospice care whenever I want."
d) "I will receive care from a variety of interprofessional team members."

Answers

a)I can receive care in the hospital or at home

Layla is an orthopedic surgeon who has been asked to consult on a case in which an 81-year-old woman fell and broke her hip. Layla knows that the chances the woman will live very much longer are slim, but she still feels that she should try to repair the woman’s hip anyway. Which value of ethical behavior does this reasoning support? respect for autonomy non-maleficence beneficence justice

Answers

The orthopaedic physician Layla's justification for repairing an 81-year-old woman's hip despite knowing she had a low chance of surviving is evidence for the importance of beneficence in moral conduct.

What role does ethics play in the medical field?

Healthcare personnel must recognise ethical dilemmas and take moral actions while abiding by the rules that govern them, therefore industry ethics are essential.

What are the ethics in medicine?

Medical ethics is concerned with the duties that doctors, hospitals, and other healthcare providers have to patients, society, and other health professionals. The health profession has a set of ethical standards that are applicable to various organisations of health workers and medical facilities.

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1.How can you test Musculoskeletal fitness at home?
2.what tools/technologies/equipment/space do you need?

After you have created a fitness test you will trial it out. Reflect on:
-could you measure your Musculoskeletal fitness?
-could the test measure your improvement over time?
-would others be able to complete the fitness test?

Answers

There are several ways to test musculoskeletal fitness, such as push-ups, sit-ups, plank and squats.

What are the ways and technology needed to test musculoskeletal fitness?Push-ups: This exercise tests the strength of the upper body, particularly the chest, arms, and shoulders. Squats: This exercise tests the strength of the legs and glutes. Plank: This exercise tests the strength of the core muscles.Sit-ups: This exercise tests the strength of the abdominal muscles.

To perform these exercises at home, you generally do not need any special equipment or technology. However, you may need a space that is large enough to perform the exercises safely and comfortably. You may also want to use a yoga mat or other soft surface to cushion your body while performing these exercises. Additionally, you may want to wear comfortable clothing and supportive shoes to help prevent injury.

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Which describes the role of stimulants?

Answers

Stimulants are a class of drugs that speed up messages travelling between the brain and body.

which effect of nicotine use do most users experience nicotine affects the pleasure centers of the brain?

Answers

When users inhale or otherwise use nicotine-containing products, the addictive drug makes its way quickly to the brain where it drives the release of dopamine, a chemical that signals pleasure and keeps users addicted to nicotine

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