Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?
A.
flexibility
B.
cardiorespiratory fitness
C.
muscular strength
D.
muscular endurance

Answers

Answer 1
C ) muscular strength
This happens because your strengthing your muscles
Answer 2

By participating in intense weight training one would most significantly improve the muscular strength.

Muscle strength in weight training:

The tendency to impart a maximal amount of force for a brief time duration is the muscle strength, like lifting something very heavy. Intense weight trainings, that is, using heavy weights will assists in increasing the muscle mass and help to build strength.

Men possesses the tendency to develop more muscle mass by lifting heavy weights. The more the muscle, the more the calories burn by the body in a day and the more strength one will possess to do any activity that comes in the way.

Thus, the correct answer is option C, that is, muscular strength.

Find out more information about muscle strength here:

https://brainly.com/question/18410811


Related Questions

What is the warmest section of the refrigerator?


vegetable drawer
meat drawer
first shelf
second shelf

Answers

Answer:

second shelf

The higher shelves and the racks in the door are usually the warmest part of the fridge.

Explanation:

The door. This is the warmest area of the fridge as room-temperature air gushes in every time the door is opened

what is
male reproductive system​

Answers

The male reproductive system is a network of external and internal organs that function to produce support,transport,and deliver viable sperm for reproduction

I dont know how to do this, id appreciate it if you helped

Answers

Answer:

I dont know your goals but i will explain

Explanation:

Short term goals are goals that you want in a short period like by the end iof the school year. Long term are like in 5 years and that stuff. Example is. Short term I want to get good grades by the end of the year. Long term. Im going to colledge after im out of school or im going to get married at 35

What is the time using the 24-hour clock or military
time for each of the following:
a. One hour before noon
b. Two hours after noon
c. One hour before midnight
d. Three hours after midnight

Answers

Answer: 11:00, 14:00, 23:00, 3:00

Explanation:

what is genetic tagging ​

Answers

Answer:

Genetic tagging, or the identification and tracking of individual animals using DNA, is a non-invasive method of conducting research that uses samples from shed hair, feathers, feces, or saliva. ... Genetic tagging approaches are complementary to traditional approaches and add a powerful tool to the ecologists' toolkit.

Explanation:

Answer:

Genetic tagging or the identification an tracking of individual animals using DNA is non invasive method of conducting research that uses samples from shed hair , frces or saliva

how could you best help people with eating disorders

Answers

Answer:

say " i care about you " and all i want you to do is to be healthy.

you have to help them limit their food and maybe go on walks them.. get them motivated

pls. .......fasttttttt........​

Answers

Answer:

C) 1, 4 only

Explanation:

Grasshoppers and Mosquitoes have open circulatory system, while the other two organisms have closed circulatory system

Which substances are narcotics? Choose all answers that are correct.

A. Oxycodone
B. Steroids
C. Codeine
D. Morphine

Answers

Answer:

Your answers are C and D

Explanation:

what is your favorite subject in and after school and what sport do you like?

Answers

My favorite subject is Lit and I like it because you can have many different perceptions of the text.

Answer:

My favorite subject is lunch and my favorite sport is sleeping.

Explanation:

How many times do you compress the chest in a minute when doing"
Compression Only"CPR?*
10
50
30
100

Answers

Answer:

about 100

Explanation:

Answer:

30.

Explanation:

Because every 30 chest compression's you have to at least give them a breath. And if you don't do that, their air-way will be blocked.

Which communication skills would be most helpful when you use email or instant messaging?

Answers

Answer:

-My opinion is that communication through e-mail is a little difficult.

-Instant messaging is more lively, you can exchange messages in one minute.

-Instead of that, email you might read at the end of a day.

-An example: I wanted to tell something important to my friend and I send her an email.

-She didn't answer for several hours, so I thought that she was angrier because of that mail and she didn't want to send me an email.

-I decided to send her an instant message, what I did.

-After a few seconds, she answered me that she wasn't at home and she couldn't open her mail.

-She wasn't angry with me.

-From this, we can see that sending an e-mail can be a little confusing and difficult to communicate.

RESULT

-My opinion is that communication through e-mail is a little difficult.

-Instant messaging is more lively, you can exchange messages in one minute.

-Instead of that, email you might read at the end of a day.

-An example: I wanted to tell something important to my friend and I send her an email.

-She didn't answer for several hours, so I thought that she was angrier because of that mail and she didn't want to send me an email.

-I decided to send her an instant message, what I did.

-After a few seconds, she answered me that she wasn't at home and she couldn't open her mail.

-She wasn't angry with me.

-From this, we can see that sending an e-mail can be a little confusing and difficult to communicate.

Explanation:

if your heart is not strong enough or efficient enough it is difficult to

Answers

Answer: TO BREATHE AND SURVIVE

need help!
archery assignment due tomorrow

Answers

Answer:

a- fletching b-crest/cresting c-shaft d-nock e-bullet point

Explanation:

What else about Nutrition?
(Brainstorm and write what additional information you want to know about Nutrition. No need for full sentences just bullet list.)

Answers

Answer:

Explanation:

- Important for having a healthy lifestyle.

- Vitamins are good for nutrition

- High blood pressure reduction

- Better immune system

- Easier to recover from illness and injuries

- Reduction of disease risk

~Allayla~

Patients in hospital beds are rotated every two hours to prevent bedsores. Why is this effective?​

Answers

Answer:

Patients in hospital beds are rotated every two hours to prevent bedsores (ulcers). Why is this effective? ... Since any pressure on the skin (such as weight of body) can cause restricted blood flow, body rotation helps to relieve the pressure.

Explanation:

Patients in hospital beds are rotated every two hours to prevent bedsores (ulcers). Why is this effective? ... Since any pressure on the skin (such as weight of body) can cause restricted blood flow, body rotation helps to relieve the pressure.

Disadvantages and advantages of giving RDP

Answers

Answer:

DISADVANTAGES:-

Downtime – If the service provider is anything other than flawless in its consistency and performance, there’s a strong risk of downtime. And when it comes to downtime in the world of RDS, it can leave the entire network/system inaccessible until the necessary repairs have been made.

Network Dependency – A little like the above, the system will work fine just as long as all third-party computers have strong and reliable internet connections available to them. If not, the system is completely out of reach.

Bottlenecks – Depending on the can be caused and reduce performance.

Knowledge – The administrator of the RDS must have solid knowledge of the subject and be readily contactable if and when any problems should occur during normal working hours. Without the necessary help on standby to turn to in the event of a system outage, the results could be dire.

ADVANTAGES:-

Security – As all of your important data including files and documents will be held in the most secure data centres in the world, there’s practically zero chance of theft or loss. Connection to the remote desktop are protected by state-of-the-art encryption technology, which eliminates the risk of hacking and other data-loss cases common with standard computing and networking.

Flexibility – The core purpose of RDS is to allow workers to perform their duties from literally anywhere at any time. The only thing needed is a computer and a secure internet connection, which adds up to the kind of freedom and flexibility that would be otherwise entirely impossible.

Lower Costs – Often when using a remote desktop system, it isn’t necessary to invest in multiple copies of the same business software packages as they can be used via a single machine. In addition, the computers used to access the host computer do not necessarily have to be high-performance machines with equally high prices.

After the discovery of the microscope, many microorganisms were placed into taxonomic categories. What characteristic of science does this show?

Group of answer choices

It changes with common beliefs.

It changes with new evidence.

It is fixed, since it follows the scientific method.

It is fixed, since it is based on experimentation.

Answers

It changes common beliefs!!

Answer:

It changes with new evidence

Explanation:

Hope This Helps UwU

URGENT !
which of the following below only contains bones of the upper limb's?
ulna ,radius, metasus
humerus, radisu, metacarplus
femu, phalanges, tibia
patella, tibia. carpals

Answers

Answer:

Humerus, radius, and metacarpal

Explanation:

The humerus is in the upper arm the radius is connected to the hand and the metacarpal is part of the wrist.

Hope that helps and have a great day!

11. Texas has
of the top 15 fattest cities in the U.S.A.

Answers

Answer:

the top one only

Explanation:

What is a player offside?
A. When a player is BEHIND defense on the opponents side an INVOLVED the play
B. When a player is in FRONT of defense on the opponents side and INVOLVED in the play
C. When a player is in BEHIND the defense on their own half and NOT INVOLVED in the play
D. When a player is BETWEEN two defenders from the other team and INVOLVED in the play

Answers

Answer: Most likely A, or B.

Harmful bacteria that have no visible effect on foods are called

Answers

Answer:

Clostridium perfringens

Explanation:

That answer is correct

in what preparational step is done in a cut step?

Answers

Answer:

Stop what you're doing. The priority after you get injured is you. ...

Tell your manager. It's important to tell someone else what happened. ...

Wash the wound. The next step is to wash the wound. ...

Cover the wound. ...

Cover the bandage. ...

Discard any contaminated food. ...

Clean and sanitize utensils.

what is health literacy?

Answers

Answer:

any thing that you know about your body health

is kmown as health litrecy

What unorthodox procedure has been a cure for C.Diff

Answers

Answer:

Fecal transplantation  

Explanation:

There is a procedure which takes donated fecal matter and transplants it into the colon of a patient infected with c-diff. This in theory transplants healthy bacteria into the gut and helps to keep teh c-dif bacteria in check.


What is the first element you should set up when planning workout plan?
refers to how often you exercise.​

Answers

Answer:

Frequency. The first thing to set up with your workout plan is frequency—how often you will exercise. Your frequency often depends on a variety of factors including the type of workout you're doing, how hard you're working, your fitness level, and your exercise goals.

Explanation:

can I have brainliest

How much water do experts suggest adults consume each day?

A. no more than 1 liter
B. between 1 and 2 liters
C. between 2 and 3 liters
D. more than 3 liters

Answers

Answer:

C. between 2 and 3 liters

Step-by-step explanation:

Adults are supposed to have/consume 2-3 liters each day.

Answer:

C. between 2 and 3 liters

Explanation:

Got it on edge

I chose health because my mental health is drained and I'm depressed ✨ :)​

Answers

Answer:

COOL!

Explanation:

Answer:

why did i get a notification for this

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1

In your opinion, is "avoiding" an effective conflict management strategy? Why or why not? (Site 1)

Answers

Answer:

no

Explanation:

avoidance is not a good conflict management strategy because it may get brushed over as 'whatever' but the issue will arise again and you wont be able to do anything about it. that or someone will end up holding a grudge by trying to avoid the issue and they'll try to bottle up or hide those emotions but then that bottle may break or they would have a meltdown as a result

Answer:

avoidance is not a good conflict management strategy because it may get brushed over as 'whatever' but the issue will arise again and you wont be able to do anything about it. that or someone will end up holding a grudge by trying to avoid the issue and they'll try to bottle up or hide those emotions but then that bottle may break or they would have a meltdown as a result.

Which drug What do some recovery support services provide individuals with to reach their recovery goals?is an illegal stimulant?

Answers

Answer:

Medication

Explanation:

Support services use medication to help their patients reach their recovery goals.

(And an illegal stimulant would be Flakka)

What is the meaning of this "in a state of a healthy body mind and soul sunshine glows and beauty remain sunflower faces whenever sunshine is"?

Answers

The meaning of the above quote is, When the body and mind is healthy, it produces pleasant thoughts

Beauty comes from within a healthy mind soul and body, Beauty can only be found where the sun shines. And the bloom is like a sun flower.

The show of true beauty is in the inner glow of the heart and soul. For beauty is a mere word if the mind and body does not truly reflect what the heart is.

And the yellow sunflower by the brook, in autumn beauty stood.” Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there.” look at its shape, with vibrant yellows and oranges, a sunflower can brighten your day...it's as if it is smiling like a happy face painted on the sun...so if you do only one thing all day, let it be to smile, so you can brighten the day of others around you, just like the sunflower

The meaning of the statement is that a healthy body and mind bring pleasant thoughts.

The statement simply means that a healthy body, mind, and soul make someone glows and beautiful. For example, when one is healthy, such person can be able to take care of themselves.

On the other hand, an unhealthy person isn't bothered about their looks or beauty but rather, such a person just wants to get better and healthy.

In such a case, beauty comes from within a healthy mind, soul, and body. Beauty can be found where the sun shines.

Read related link on:

https://brainly.com/question/14864898

Other Questions
A car goes from 80 kn/h to 20 km/h in 0.5 h. What is the acceleration in km/h^2? * Which statement would be MOST important to include in a summary of the article? (A) Water erodes surface rocks through normal rainfall and severe storms. (B) Skeletons of marine organisms remain in the ocean to become part of the rock cycle. (C) Humans contribute to the rock cycle through actions that create artificial erosion of rock formations. (D) Erosion and deposition are usually gradual processes but can be observed through extreme weather events. The following data were extracted from the income statement of Keever Inc.: Current Year Previous Year Sales $18,500,000 $20,000,000 Beginning inventories 940,000 860,000 Cost of goods sold 9,270,000 10,800,000 Ending inventories 1,120,000 940,000 a. Determine for each year (1) the inventory turnover and (2) the number of days' sales in inv Why have many Asians migrated to Peru?(!) No plagiarism! The percentage of energy in one trophic level that transfers to the next level in the average ecosystem is 10 percent. Trophic levels are the feeding positions of all organisms that are located in a certain ecosystem. Trophic levels describe what different organisms consume. As energy is transferred from one trophic level to another in an ecosystem, it decreases. Only a small amount of the energy (as little as 10 percent) at any trophic level is moved to the next trophic level. The remaining energy is lost mainly as heat through metabolic processes. The Problems: 1. Xavier starts at a position of 0 m and moves with an average speed of 0.50 m/s for 3.0 seconds. He normally moves faster than this but he'd just woken up. Determine his final position. 2. A hedgehog starts at a position of 0 m and moves with an average speed of 0.75 m/s for 4.0 s. Determine the final position of the hedgehog. 3. A tortoise starts at a position of 1.0 m and moves with an average speed of 1.25 m/s for 3.0 s, what is the final position of the tortoise? Cintia, in a 100 m race, has an average speed of 1.25 m/s. What was her race time? 5. Angel runs a marathon with an average speed of 5 miles/hour. How long did it take to finish? please helpppp I will give you a brainleist !!!!!! How do the physical characteristics of the Midwest region compare with another region in the United States? The region has higher average annual temperatures than the Southwest. The region receives less rain and snowfall each year than the West. The Midwest region has higher mountains and deeper valleys than the West. The region has more flat land and rich soil for farming than the Northeast. 19 + x/2 = 4How do I do this In Passage 1, what can be understood aboutCaroline based on the underlined sentences onpage 2?She is grateful that the train ride is relatively shortand will be over quickly.She agonizes over her decision to move to such anintimidating city.She takes comfort in knowing she can change hermind and go back home.She is hopeful that the train will arrive on time andat the correct destination. How do I do x/3-x/9=6 Pls solve with steps Please help I dont understand ?????? ive been asking the same question every day and getting lazy wrong answers lmaxoExplain your answer, please . . . . . . Scale Factor of Triangle STU to Triangle PQRScale Factor of Triangle PQR to Triangle STUScale Factor of Trapezoid EFGH to Trapezoid JKLM =Scale Factor of Trapezoid JKLM to Trapezoid EFGH someone plessss help me on this problem. Estimate the product: 4.9 x 82 define the term population Based on the dialogue in the excerpt, Grandpa is bestdescribed asO excitedO confusedO determinedO helpless Different colors of light are associated with different wavelengths. how are goods/products moved (two examples) can someone pleaseeeee help me with this