Which of the following choices are good strategies when exercising in extreme heat or cold?
A.
allowing the body to adjust to temperature
B.
avoiding exercising during extreme times of day
C.
warming up muscles and the body before vigorous exercise
D.
all of the above

Answers

Answer 1
Answer is D

You wouldn’t want to work out in extreme heats or colds. You always wanna warm up before exercising to prevent cramps in the muscles during exercise. And you’d want the body to adjust to the temperature :)
Answer 2

Answer:

D

Explanation:


Related Questions

Emily has not been taking her school work seriously. Her friends are concerned that she is failing English, so they have planned a study session.

What are Emily's friends doing?

showing disappointment
showing reciprocity
engaging in positive peer pressure
engaging in negative peer pressure

Answers

Answer:

engaging in positive peer pressure

Explanation:

they are encouraging her to do better by putting themselves in a spot as to do better with her. peer pressure because she will be influenced by their actions and positive because they are doing it in hopes that she will improve.

Answer:

1. Nate forgives his friend for snapping at him

2. Cliques are part of a larger social network

3. Two people lack the same information about an issue

4. Hayden uses social media to convince a peer to drop out of a competition

5. They decide to take turns choosing movies

6. Texting

7. Engaging in positive peer pressure

8. She is able to calmly discuss issues with her peer

9. relationships and roles

10. Marly talks to Stef about her concerns regarding the dangers of alcohol

Explanation:

Just got 100% on the test

Brainliest?

When an offense is within 20 yards of scoring a touchdown, what is it referred as?

Answers

Answer:

Red zone

Explanation:

the unofficial area from the 20-yard line to the opponent's goal line. Holding an opponent to a field goal in this area is considered a moral victory for the defense.

PLEASE HELP ASAP
LOAD THE COOLER
Write the letter of the shelf each item belongs on.
1. _____ Raw Whole Meat 6. _____ Cooked Chicken Breast
2. _____ Raw Ground Beef 7. _____ Raw Pork
3. _____ Mixed Green Salad 8. _____ Raw Turkey
4. _____ Raw Fish 9. _____ Raw Pork Loin
5. _____ Raw Chicken 10. _____ Raw Shrimp

Answers

1. bottom 2. bottom 3. top 4. bottom 5. bottom 6. middle 7. bottom 8. bottom 9. bottom 10. bottom

PLSSSSSSSSSSSSS HELP


Which one of the common barriers to exercise is most likely to get in your way? What are some things that you can do to overcome this barrier?

Answers

Answer:

Identify available time slots. Monitor your daily activities for one week. Identify at least five 30-minute time slots you could use for physical activity.

Add physical activity to your daily routine. For example, walk or ride your bike to work or shopping, organize school activities around physical activity, walk the dog, take the stairs, exercise while you watch TV, park farther away from your destination, etc.

Select activities, such as walking, jogging, or stair climbing that you can do based on the time that you have available (e.g., 5 minutes, 10 minutes, 20 minutes).

Take advantage of work physical activity facilities and/or programs. Hold walking meetings and conference calls if possible. During phone calls try to stand, stretch, or move and walk around some, if possible.

Social support

Explain your interest in physical activity to friends and family. Ask them to support your efforts.

Invite friends and family members to exercise with you. Plan social activities involving exercise.

Develop new friendships with physically active people. Join a gym or group, such as the YMCA or a hiking club.

Lack of energy

Schedule physical activity for times in the day or week when you feel energetic.

Convince yourself that if you give it a chance, physical activity will increase your energy level; then, try it.

Lack of motivation

Plan ahead. Make physical activity a regular part of your daily or weekly schedule and write it on your calendar.

Invite a friend to exercise with you on a regular basis and write it on both your calendars.

Join an exercise group or class.

Fear of injury

Learn how to warm up and cool down to prevent injury.

Learn how to exercise appropriately considering your age, fitness level, skill level, and health status.

Choose activities involving minimum risk.

Lack of skill

Select activities that don’t require new skills, such as walking, climbing stairs, or jogging.

Take a class to develop new skills.

High costs and lack of facilities

Select activities that require minimal facilities or equipment, such as walking, jogging, jumping rope, or calisthenics.

Identify inexpensive, convenient resources available in your community (community education programs, park and recreation programs, worksite programs, etc.).

Weather conditions

Develop a set of regular activities that are always available regardless of weather (indoor cycling, aerobic dance, indoor swimming, calisthenics, stair climbing, rope skipping, mall walking, dancing, etc.)

Explanation:

Which of these is NOT a Slavic language? A) Italian B) Polish C) Russian D) Ukrainian (brainly will be marked)

Answers

Italian is not a Slavic language

two differences between interdisciplinary and multidisplinary subject​

Answers

Answer:

Multidisciplinary: people from different disciplines working together, each drawing on their disciplinary knowledge. Interdisciplinary: integrating knowledge and methods from different disciplines, using a real synthesis of approaches.

Explanation:

hope this helped!

p.s it would be cool if you would give me brainliest.

Which of these is a goal of the International Red Cross?
A. to set health and safety standards
B. to reduce the impact from disasters, diseases, and public health emergencies
C. to assess health risks from exposure to hazardous materials

Answers

Answer:

Your answer is B because the IRC's intention his to help reduce the causes of death around the world the best they can, this includes stronger houses to withstand Tornadoes and Hurricanes, healthier work environments, safer food transport, and much more! i hope this helped uwu

Explanation:

Answer:

B. to reduce the impact from disasters, diseases, and public health emergencies

Explanation:

Edmentum

Bacteria grow on food most rapidly between this range of temperatures.
A danger zone
B unsafe zone
C temperature zone

Answers

Answer:

A. danger zone because I took cooking last year and I remember this

PLEASEEE
If the ability to roll one’s tongue is dominant (R) and the inability to roll one’s tongue is recessive (r), what would the genotype be for someone who can not roll their tongue?
A.
RR and rr
B.
Rr
C.
Rr and rr
D.
rr

Answers

answer:
A) RR and rr
hope this helps x

rr Genotype that cannot be for someone who can not roll their tongue.

rr is a recessive character and will only show itself in homozygous state.In the presence of dominant character it will not show its effect.

What is dominant allele?

A dominant allele is a variation of a gene that will produce a certain phenotype, even in the presence of other alleles. A dominant allele typically encodes for a functioning protein. The allele is dominant because one copy of the allele produces enough enzyme to supply a cell with plenty of a given product.

To know more about recessive allele here

https://brainly.com/question/844145

#SPJ2

Americans consume nearly 6 times the recommended amount of sugar per day. True or false

Answers

True, they consume hidden sugars and empty calories

Answer:

True

Explanation:

There is sugar in a lot of stuff.

Once oxygenated blood has returned from the pulmonary circuit, where does it go?
It moves through the aorta to other arteries in the body.
It moves through the coronary arteries to the heart.
It moves through the pulmonary veins to the lungs.
It moves through the pulmonary arteries to the lungs.

Answers

Answer:

It moves through the coronary arteries to the heart.

Explanation:

Once blood as been oxygenated in the lungs, it has completed the pulmonary cycle and then enters the heart. It enters the heart through the coronary arteries. Once it is in the heart it can be pumped throughout the body

An important service of genetic counselors is to help a. provide rehabilitation for children who are born= with birth defects. b. identify whether an unborn baby is male or female. c. couples make decisions about their chances of having healthy children. d. pregnant women receive proper prenatal medical care.

Answers

Answer:

c. couples make decisions about their chances of having healthy children.

Explanation:

Genetic Counselors are people who are proficient in medical genetics. They also provide counseling to help people regarding risks of disorders that can be inherited, the pattern of such inheritance, the possible situations that will happen if a certain scenario occurs.

They, too, help couples know whether they can have healthy children. This is particularly important for couples with a history of inherited diseases.

Sullivan is losing his patience with Josh. Josh leaves old food and workout clothes in their shared locker. Josh says he is keeping his stuff in his half of the locker, so there should not be an issue. The argument goes on for a month, getting more heated, even resulting in a shouting match in the hall.

Which type of conflict resolution will best help Sullivan and Josh solve the conflict?

Sullivan should use polite refusal skills.
They should seek help from a mediator.
They should avoid contact with each other.
Sullivan should throw away dirty items.

Answers

Answer:

B. They should seek help from a mediator.

Explanation:

Hope this helps :D

Answer: The answer is B: They should seek help from a mediator, explanation is in the explanation

Explanation:

The answer is B because Sullivan and Josh are having too many arguments resulting in them shouting at each other in public areas, this can be resolved if they seek help from a mediator.

4. Which is the consumption of excessive amounts of alcohol at one sitting? (1 point)
O tolerance
O overdosing
O binge drinking
O social drinking

Answers

Answer:

Overdosing

Explanation:

Don't rely, I don't if it's right

Binge drinking...but it could be all but tolerance

Do you think physical education should be inculded in the curriculum?​

Answers

Answer with Explanation:

Yes, I believe Physical Education (P.E.) should be included in the curriculum because it allows students to be active and at the same time develops their social skills. P.E. also improves motor skills and posture, thereby affecting the person's physical and mental development. An active student has the ability to think critically because moving can stimulate the brain function. It can also lessen depression among students because it prevents stress.

Why do we step when we throw underhand?

Answers

Answer:

The reason we step forward when we throw is because it gives us more height advantage and distance.

Explanation:

Jim is close with his father. Which of the following are they NOT likely to engage in together? A. dialogue B. shared activities C. physical care D. discussion

Answers

Answer:

C. physical care

Explanation:

They may have a close  and healthy relationship but in physical care they might need their own space and privicy.

Why in embryo RBC produced by liver not produced by red bone marrow ?​

Answers

Answer:

In developing embryos, blood formation occurs in aggregates of blood cells in the yolk sac, called blood islands. As development progresses, blood formation occurs in the spleen, liver and lymph nodes. When bone marrow develops, it eventually assumes the task of forming most of the blood cells for the entire organism. However, maturation, activation, and some proliferation of lymphoid cells...

Explanation:

HELPPPP

Which of the following screenings help to assess one's cardiovascular
health?

A. Blood pressure
B. Fasting lipoprotein profile
C. Both a and b
D. None of the above

Answers

Answer:

Screenings that help to assess cardiovascular  health are blood pressure and fasting lipoprotein profile (both a and b).

Explanation:

Cardiovascular health is related to the good condition of both the heart and the blood vessels, so there are several tests to diagnose the alterations that may occur.

Blood pressure measurement may show the presence of hypotension or high blood pressure.

The measurement of fasting lipoproteins indicates the cardiovascular risk, in view of the possibility of formation of obstructive atheroma plaques when some lipoproteins are high in the blood.

which of the following is not a way for medical professional to ensure he or she is providing a patient with the best treatment option.?

Answers

Answer:

Fluids if Dehydrated, Surgery if Needed...

Explanation:

Charlie was seven pounds two ounces at birth. How much is he likely to weigh when he is six months old?

eight pounds one ounce

twelve pounds four ounces

ten pounds two ounces

fourteen pounds four ounces

Answers

Answer:

Is actually 14 pounds and 4 ounces

Explanation:

Assess why social distancing is regarded as one of the key measures to prevent the spread of corona virus

Answers

Answer:

Social distancing is regarded as one of the key measures to prevent the spread of Corona because when one socially distances, they are keeping away from others, including any people that might have the Corona Virus. Social distancing helps prevent you from getting Corona by taking away the risk of coming in close contact with people and exchanging germs.

Explanation:

That's just how it is, know that facts :) hope this helps!

Answer/Explanation:

Viruses need to infect cells to survive.

Social distancing limits the close contact we have with other people. Coronavirus is spread via respiratory droplets, which are easily spread via close contact.

Therefore, if we distance from one another, there is much less chance we will come into contact with respiratory droplets that contain viruses that can infect our cells. Without cells to infect and multiply in, the coronavirus cannot survive and spread.  

Ability to perform a movement in one direction in the shortest period of time

Answers

Answer:

Speed

Explanation:

"Speed" refers to the rate of a person or thing in doing something or it could also mean how fast a person or thing can do something. This is an important topic in Physics.

Speed can be calculated by dividing distance (the distance covered) over time (the elapsed time). This definition was stated by Galileo Galilei, an Italian physicist.


The nurse is caring for a client who is experiencing an increased level of aldosterone secretion.
The nurse anticipates that the client may develop:​

Answers

Answer:

The client may developHigh Blood Pressure

According to the decision-making model, when considering the pros/cons of each option, it is important to consider:
A.
How the positive/negative consequences will affect you
B.
If some positive/negative consequences are more important than others
C.
What the positive/negative consequences for others are
D.
All of the above

Answers

Your answer is A. Pls give brainliest!!

what is one hundred in Igbo​

Answers

It would be .... otu narị

Answer:

that would be otu narị  

Explanation:

The thoracic region refers to the chest.
True or false?

Answers

Answer:

It is true.

Explanation:

What kind of X-Ray scan shows bones (ex:fractures)?

Note: I have heard of CT, MRI etc but they all confuse me, or do all scans show bones?

Sorry if this is a silly non-intelligent question...

Answers

A CAT scan can show your bones I’m pretty sure that is correct

Explain how the corona pandemic has impacted you emotionally. Articulate emotions of Fear, Happiness, and Grief; be sure to use the definition, as well as an example of that emotion and or it's sub-components that we covered in class; also explain why you believe this is so!

Answers

Answer:

The pandemic has made me relize that I NEED HELP. I'm starting to talking to my reflection. And then i don't even realize that I'm doing it until somebody tells me to stop talking to myself.

Explanation:

Camille works with patients who have suffered strokes. She helps them regain mobility and perform everyday tasks.
She splits her time between going to the patients' homes and a healthcare facility devoted to stroke victims.

Camille works in

A. Diagnostic Services pathway

B. Biotechnology Development pathway

C. Health Informatics pathway

D. Therapeutic Services pathway

Answers

The answer is D because helping a patient gain mobility is therapy

Camille works in therapeutic services pathway.

• Therapeutic services is one of the five health science pathways.

• One of the most popular pathway in health science is the therapeutic services pathway.

• The main objective of this pathway is to work with patients to provide treatment, care, or counselling to better the status of the patient over time.

• To work in therapeutic services is to have great communication skills to efficiently work with the patients and their relatives, and other health care professionals.

• Apart from this, the professional who work with the patients are required to be quick thinkers and creative problem-solvers.

Thus, in the given case, Camille is working in the Therapeutic Services pathway.

To know more about:

https://brainly.com/question/20989055

Other Questions
In this paragraph, what rhetorical technique does King use to add emphasis? Question 9 of 10 Fill in the blank in the following sentence with the a below Hans y Helga son de Alemania. Son OA alemanas OB. alemana C. alemanes OD. alemn Read the following passages.Passage 1Peaceful Protests In 1957,Martin Luther King, Jr. founded the Southern Christian Leadership Conference so that he could continue to help organize and conduct more nonviolent protests for civil rights. He traveled around the country speaking about race relations and joined in many peaceful protests. He was arrested a number of times during these years. King was arrested once for joining students at a sit-in protest at a department store that refused to serve lunch to African Americans. In the spring of 1963, King was arrested again during a demonstration in Birmingham, Alabama. King had been peacefully protesting alongside many families.March to Make a DifferenceIn August of 1963, King helped to organize the March on Washington. There, he spoke to over 200,000 people from the stairs of the Lincoln Memorial. His delivered his famous "I Have a Dream" speech where he declared his hope that all Americans would one day be seen as equals. King's speech helped to bring about change to America's laws. In 1964, King was awarded a Nobel Peace Prize for his fight against racial inequality.Leaving a LegacyKing's life had a vast impact on civil rights in the United States. He is still known as one of the most important leaders in American history. His life and work are honored in many ways, including a national holiday, and many schools and public buildings are named after him. In fact, more than 900 cities have a road named after Martin Luther King, Jr. His inspiring legacy continues.Passage 2Many speakers at the March on Washington addressed the crowd. They represented different civil rights organizations, labor unions, and religions, but their messages built on each other. Everyone was focused on the same goal. Martin Luther King, Jr. was the last to speak. He delivered what would become one of the most famous speeches in history. Speaking eloquently, King referenced the country's Founding Fathers and the Bible while describing the struggles faced by African Americans. His speech was scheduled to be four minutes long, but King spoke for sixteen instead. He closed by describing his dreams for equality. King's "I Have a Dream" speech identified him as a major figure of the civil rights movement. His emotional speech has been referenced in presidential addresses numerous times, and his words have inspired generations.After the speeches, the marchers proceeded to the White House to meet with President Kennedy. They implored him to provide equality for all Americans. The march was an important catalyst for change. Two years after the march, on July 2, 1964, President Lyndon Johnson signed the Civil Rights Act, which made employment discrimination and segregation illegal. He then signed the Voting Rights Act on August 6, 1965, removing some of the barriers African Americans faced when voting. It appeared that some of King's "dream" was coming true.Select the sentence from Passage 2 that could be added to the "Leaving a Legacy" section of Passage 1 to prove the lasting impact of King's words.A His speech was scheduled to be four minutes long, but King spoke for sixteen instead.B Speaking eloquently, King referenced the country's Founding Fathers and the Bible while describing the struggles faced by African Americans.C His emotional speech has been referenced in presidential addresses numerous times, and his words have inspired generations.D After the speeches, the marchers proceeded to the White House to meet with President Kennedy. Read the following sentence.The agents typically pore over the details of a contract in order to get the best deal for their client.Which word has a similar connotation to the phrase "pore over" as it is used in the sentence?A. summarizeB. proofreadC. annotateD. scrutinize Find the missing numbers in the ratio tableUndo- Redo1610520 The Valley Wine Company produces two kinds of wineValley Nectar and Valley Red. The wines are produced from 64 tons of grapes the company has acquired this season. A 1,000-gallon batch of Nectar requires 4 tons of grapes, and a batch of Red requires 8 tons. However, production is lim- ited by the availability of only 50 cubic yards of storage space for aging and 120 hours of process- ing time. A batch of each type of wine requires 5 cubic yards of storage space. The processing time for a batch of Nectar is 15 hours, and the processing time for a batch of Red is 8 hours. Demand for each type of wine is limited to seven batches. The profit for a batch of Nectar is $9,000, and the profit for a batch of Red is $12,000. The company wants to determine the number of 1,000-gallon batches of Nectar ( x 1 ) and Red ( x 2 ) to produce in order to maximize profit.Formulate a linear programming model for this problem.Solve this model by using graphical analysis. After it rains the water can either end up on land or Select all input values for which h(x) = 2.Choose all answers that apply:X=0B2=4x = 6DNone of the above How is a branching tree diagram used? (20 points!!) Which table of ordered pairs represents a proportional relationship? I WILL GIVE BRAINLIEST IF ANSWER FAST What is the measurement on this Dial Caliper? A. 5.491 inchesB. 4.044C. 5.691 What was the Stamp Act? What do you think could be done to encourage more women to study computer science Alyssa read 25 pages of a new book the first day she bought it. After the first day, she read 5 pages a day. If the book was 350 pages, which equation can be used to determine how many days it will take Alyssa to finish her book? What is the first action Lupe should take when she discovers a difference between her records and the bank's records? sample of folk song Look at the picture below and label the different stages of the photo."Y Solve for h.-11h - h - -7h + -1 = 9 La Hermana de mi madre es mi blank The following is a payroll sheet for Otis Imports for the month of September 2020. The company is allowed a 1% unemployment compensation rate by the state; the federal unemployment tax rate is 0.8% and the maximum for both is $7,000. Assume a 10% federal income tax rate for all employees and a 7.65% FICA tax on employee and employer on a maximum of $128,400. In addition, 1.45% is charged both employer and employee for an employees wages in excess of $128,400 per employee.Name Earnings to Aug. 31 September Earnings Income Tax Withholding FICA Unemployment Tax State FederalB.D. Williams $6,800 $ 800D. Raye 6,500 700K. Baker 7,600 1,100F. Lopez 13,600 1,900A. Daniels 116,900 13,000B. Kingston 121,900 16,000Instructionsa. Complete the payroll sheet and make the necessary entry to record the payment of the payroll.b. Make the entry to record the payroll tax expenses of Otis Imports.c. Make the entry to record the payment of the payroll liabilities created. Assume that the company pays all payroll liabilities at the end of each month.