Which decision is helpful when trying to quit a tobacco addiction?

A. Set large goals.
B. Try switching from cigarettes to smokeless tobacco.
C. Get support from friends.
D. Spend time with relatives who smoke.

Answers

Answer 1

Answer:C

Explanation: A might make you feel overwhelmed with pressure, B still has you addicted to the feel of cigarettes and tobacco, and D is like putting an alcoholic in a bar and telling them they are not allowed to have 1 drink.

Answer 2

The best decision which is helpful when trying to quit a tobacco addiction is get support from the friends and family. Thus, the correct option is C.

What factors help in quitting tobacco?

Tobacco addiction is very difficult to quit. The level of dependence on the nicotine is the largest factor which determines the successful quit attempts of tobacco. The higher the level of dependence on tobacco, the harder it will be to quit it. A high level of physical dependence on the nicotine is associated with a greater exposure to nicotine, which results in the further changes to the brain of an individual.

The things which are important for quitting the tobacco addiction include setting up the goals, getting the support from friends and family, learn new skills and behaviors, get medication and use it correctly, and be prepared for the relapse or difficult situations.

Therefore, the correct option is C.

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Answer:

One to three weeks with proper rest.

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Please note that your question is incomplete so i gave you a general overview which should be helpful to help you understand the concept.

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a.
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b.
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Answer:

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Answer:

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I hope this helps and have a great day!

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Answer:

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