What types of exercise or personal fitness do you do to maintain your muscle strength?

Answers

Answer 1

Answer:

Lifting weights.

Carrying groceries.

Gripping a tennis ball.

Overhead arm curl.

Arm curls.

Wall push-ups.

Lifting your body weight.

Using a resistance band.


Related Questions

to calculate your max heart rate you subtract your _________ from 220.

Answers

Answer:

To estimate your maximum age-related heart rate, subtract your age from 220.

Explanation:

For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

So if you are any of these, these are yours.

220-14=206 bpm.

220-13=205 bpm.

220-12=204 bpm.

Hope this helps, and it less for adults because they aren't supposed to have high heart rate, you know.#HopeThisHelps!

can you please call five different restaurants.


Questions to ask


Does your food establishment have a HACCP plan.


If they say YES


How does the plan help their food establishment?


And would they recommend that all food-service establishments should use one?


If they say NO


Ask them do they use some other type of food control safety program or plan



Please make it so that it is very clear on what restaurant you interviewed so just write down the five names and their responses next to the name




Answers

Answer:

1 Pizza Hut

image of McDonald's

corporate.mcdonalds.com

McDonald's

Chipotle Mexican Grill

5. Why should expectant parents make a budget?

Answers

Answer:

budget can help you balance your spending and saving and avoid having to live from week to week. It will also help you sort out your financial goals and make it harder to overspend. Whether you're a single parent, living off one or 2 incomes, or relying on Centrelink benefits, a budget can help you.

Explanation:

budget can help you balance your spending and saving and avoid having to live from week to week. It will also help you sort out your financial goals and make it harder to overspend. Whether you're a single parent, living off one or 2 incomes, or relying on Centrelink benefits, a budget can help you.

Answer:

to not overspend so they can save money for bigger clothes and food in the future

Explanation:

this is just what I think

Lead-lined protective equipment works because:

Answers

Answer:

Lead is dense and prevents x-rays from passing through

Explanation:

Hope this helps :)

explain the efforts or programs that are being initiated for the conservation of natural resources in Nepal​

Answers

Answer:

following the 4th amendment of National Parks and Wildlife Conservation Act (1993), the Government of Nepal has been providing 30-50% of the annual revenue generated from the protected area to the local communities for the sake of biodiversity conservation, community development, livelihood improvement and conservation ...Natural resources are Earth materials used to support life and meet the needs of people. Any organic material used by humans can be considered as a natural resource. Natural resources include oil, coal, natural gas, metals, stone, and sand. Air, sunlight, soil, and water are other natural resources.

body mass index is a measure of body weight relative to

Answers

Answer:

Height, Age, and Gender

Explanation:

what can cause a mental disorder

Answers

Answer:

Childhood abuse, trauma, or neglect. social isolation or loneliness. experiencing discrimination and stigma. social disadvantage, poverty or debt.

June follows a special diet that does not allow her to eat any milk products. This diet could be __________.


A.
vegan, lactose-free, or diabetic
B.
lactose-free, vegan, or ovo-vegetarian
C.
kosher, lactose-free, or low-sodium
D.
diabetic, lacto-vegetarian, or low-sodium

Answers

Answer:

Its actually B

Explanation:

Answer:

B

Explanation:

For points!111!!1

is a broken arm a biological stressor?

Answers

Answer:yes

Explanation:

brainliest plzzz (hit the crown)

How does family structure affects birth?
Pls solve this fast​

Answers

Answer:

more strongly associated with subsequent socioemotional development than are later family structure experiences

Explanation:

hope it helps

if wrong pls forgive me

mark me brainliest if right pls

True or false: your addiction will end once your treatment is over? In 2 sentences explain

Answers

False because treatment can do you good to work towards ending addiction. However, it may not fully end it due to people being different and how strongly addicted they are.
False, Although treatment is good for you but just because you got treatment does not mean your addiction will end. Furthermore for some people it may take them a while for their addiction to be over but it’s different for everyone.


3 Some blood has just let your muscles. Its oxygen content is low.
Describe the route it takes to get back to your muscles.

Answers

The answer is the oxygen is te first thing you need

a low-grade, chronic depression with symptoms that are milder than those of severe depression but are present on a majority of days for two or more years is known as

Answers

Answer:

i believe your answer is dysthymia

Explanation:

How can practicing health promoting behaviors be a positive way to gain attention from others

Answers

Answer: Health-promoting behaviors prevent diseases, decrease morbidities, improve the quality of life, and decrease healthcare costs (3). ... Such lifestyle that includes eating a low-fat diet, regular physical activities, maintaining a healthy body weight, and avoiding smoking and stress, helps prevent many chronic diseases.

Explanation:

how long does it take to see results from intermittent fasting

Answers

It takes around 10 weeks to see positive results but you may notice a difference in about 1 and half weeks sometimes more.

Honestly it depends on the person and how long it takes your body to be accustomed to the new routine.

THC, also known as delta-9 tetrahydrocannabinol, affects the brain by
O delaying cell growth in the brain
O promoting the growth of myelin on nerve fibers
O interfering with functioning of natural chemicals called endocannabinoids
OTHC has no discernible effect on the brain

Answers

Answer:

interfering with functioning of natural chemicals called endocannabinoids

Explanation:

After several decades of research, scientists studying the effects of marijuana made several important discoveries. Not only did they identify the active ingredient in marijuana, they also discovered where and how it works in the brain—via a new system they called the endocannabinoid (EC) system. The EC system—named after the marijuana plant Cannabis sativa and its active ingredient delta-9-tetrahydrocannabinol (THC)—is a unique communications system in the brain and body that affects many important functions, including how a person feels, moves, and reacts.

1. What should we do to be a role model? a 2. How can a person be a pride of a nation? Write your opinion. 3. How can a person affect the society? 4. What are the ways of changing the bad one into good one? 5. Why has the whole world become like a house? 6. Why are nation and its people inseparable?' 7. What are the things we should be careful of ? 8. What are the Spritual Values? Why is it important? 9. Define patience and write a paragraph on it. ​

Answers

Answer:

#1 a role model is some one who is looked uped to whether famous or not

who can be role model  eg: like a father he provide for the family finacially

like  a shop owner they provide customer service and had dificulties but

it through  like a police officer a child can look up them because they protect the citizen and risk theirs live while on duty like a teacher the student learns from them and the teacher also learn from the students like a big sister or brother the parents depend on them to help take care of the younger one when there not around they look up to you

role models can be anywhere and anybody to help or guide through tough times for bigs things or little things  

Explanation:

sorry for the paragraph its my opinion and not sure if it help but it give you an idea

i only answered #1 sorry

What are some employability skills.

Answers

Answer:

diligent, hardworking, honest, has good communication skills,

Answer:

Employability Skills can be defined as the transferable skills needed by an individual to make them 'employable'. Along with good technical understanding and subject knowledge, employers often outline a set of skills that they want from an employee..

Employability skills include things like:

Good communication.

Motivation and initiative.

Leadership.

Reliability/dependability.

Following instructions.

Team work.

Patience.

Adaptability.

Emotional control.

Resilience.

Explanation:

Hope it helps you..

Y-your welcome in advance..

(;ŏ﹏ŏ)(ㆁωㆁ)

the rise in herd immunity amongst a population can be directly attributed to

Answers

Vaccinations.


Hope this helps!

what type of physical activities help to enhance physical stability and flexibility?

Answers

Answer:

Balance and stretching activities

Explanation:

enhance physical stability and flexibility, which reduces risk of injuries. Examples are gentle stretching, dancing, yoga, martial arts, and t'ai chi.

PLZ THANK ME LATER

give me some example of moral health​

Answers

- honesty
- Humility
- taking responsibility for one’s actions
- kindness & respect
- knowing the difference between right and wrong

within the white matter of the cns, axons traveling to similar destinations are bundled together in __________.

Answers

Answer:

tracts

Explanation:

which action can the nurse take to keep a patient from consciously controlling his or her breathing during an assessment?

Answers

Answer:

Most likely talking to the patient and asking them easy questions? Basically, distracting them.

Explanation:

If the patient is distracted by thinking of something else, like answering a simple question like what their favorite animal is. Then they won't be thinking about controlling their breathing.

Also, not telling them that you're trying to assess their breathing might help because it seems like once you know a certain thing is being assessed, you do become consciously aware of it.

Hope that helped, even a little!

The Acceptable Macronutrient Distribution Range (AMDR) for protein is 10-35% of calories. What percent of calories in this one-day menu come from protein?

Answers

Answer:

45%-65% of energy), protein (10%-35% of energy), and fat (20%-35% of energy; limit saturated and trans fats).

Explanation:

can anyone answer this plss help me​

Answers

Answer:

1. A

2. A

3. O

Explanation:

hi minavri pls comment

Answers

Answer:

?

Explanation:

PLS HELP URGENT!!!!!!​

Answers

Answer:

1 answer

Explanation:

media's work to questing the people...... and different type of questions as media take a lot of

interview to all the people like celebrity prime minister here work to take session of media and then they can viral the interview with a lot of question sometimes..... some question are annoying but still they are manage it

Which of the following is considered “good” cholesterol

Answers

Answer:

High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from your bloodstream.

Before entering the vehicle you should check around the outside of the vehicle for broken glass ( windows, lights, etc.) body damage, condition of tires, fluid leaks, direction of front tires, or debris on the ground that could interfere with movement. Group of answer choices
True or False

Answers

Answer:

TRUE

Explanation:

Answer:

true

Explanation:

Which foods and exercises can best help a person prevent osteoporosis?

Answers

Answer:

im not sure about exercises but eating foods that are rich in calcium and vitamin D and alot of fresh fruit and whole grains would be helpful to prevent osteoporosis

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John is the type of boy who does (his, their) best to complete assignments. The _______Branch includes the _______and the _______. The Senate is made up of _______ senators, _______ from each state, elected by its citizens. someone help me please Why is an element considered a pure substance? For this project, you may choose to work independently or with a partner. Pretend you went on a trip to Paris recently. Tell about your trip in 7-8 complete sentences in the pass compos & imparfait. Use a different verb in each sentence. Tell where you stayed and what you did while you were there. Illustrate each of your sentences with a picture/clipart, etc. what did the treaty of paris do? what does federal law say about departmental accountable officials What helped pave the way for social reform? Help!! I will give brainlest...Read paragraph 3 in the passage. What does the name Warca-Ziwin mean?A. SunflowerB. EarthC. Bounding DeerD. River] Returning from the river, I tugged beside my mother, with my hand upon the bucket I believed I was carrying. I said: "Mother, when I am tall as my cousin Warca-Ziwin1, you shall not have to come for water. I will do it for you." The image is an example of which types of symmetry? Why is it ironic that the summoner say that if Chaucer doesn't pay up, they will take it out of his flesh to demonstrate that gambling is a sin? Someone plz help me :( what was the first horror film to be nominated for best picture What is the vocabulary word that is used to describe a country who is controlled by another one economically and or politically? Opposite of an Imperial nation, the one being controlled.P_____ Identify the initial condition in the table. You are working as a security expert in an e-commerce enterprise. Your company recently decided on a short-term collaboration with a small business named BuyMe, and the following issue arose. Whenever your customers purchase any product from BuyMe, the e-commerce website redirects them to the BuyMe website, asking for additional authentication. This results in customers abandoning their purchases. To solve this issue, both enterprises agree to use a single authentication process wherein the users, once logged in to your website, can purchase from BuyMe without additional steps.How should you implement this without storing the customers' credentials on the BuyMe server?a. Use RADIUS authenticationb. Use Using Kerberos authenticationc. Use TACACS+d. Use SAML malapit na ang araw ng pangilin What kind of sentence error does the following contain, if any?Too many children swim in the pool at one time, no one gets any individual instruction.fragmentcomma splicecorrect sentence(s) Referring to the figure, given FGHIWXYZ, find mI Two astronauts are playing catch in a zero gravitational field. Astronaut 1 of mass m1 is initially moving to the right with speed v1 . Astronaut 2 of mass m2 is initially moving to the right with speed v2>v1 . Astronaut 1 throws a ball of mass m with speed u relative to herself in a direction opposite to her motion. Astronaut 2 catches the ball. The final speed of astronaut 1 is vf,1 and the final speed of astronaut 2 is vf,2 .What is the speed vf,1 of astronaut 1 after throwing the ball?