What type of stretch is best included as part of a warm-up?

Static

Dynamic

Isostatic

Ballistic

and it is not static stretch i just got it wrong on the quiz

Answers

Answer 1

Answer: dynamic stretches  

Explanation:


Related Questions

displacement of lumbar intervertebral disc without myelopathy is called?

Answers

This refers to protrusion or herniation of the nucleus pulposus.

Which 3 systems work together to bring nutrients, wastes, and gases where they need to go?

Answers

Answer:

The 3 systems that work together to bring nutrients, water, and gases are the digestive, respiratory, and circulatory systems. The work to gather all the nutrients but also help get rid of the gases and waste.

Explanation:

The three body systems that work together to bring nutrients, wastes, and gases where they need to go are the circulatory, respiratory, and excretory systems.

What do you mean by body systems?

Body systems may be characterized as biological systems that generally consist of a collection of numerous organs that work together in order to perform one or more functions that facilitates the survival of an organism.

The circulatory system is constructed of blood vessels that carry blood away from and towards the heart. Along with blood, it also transports nutrients and oxygen to all the parts of the body. The Respiratory system involves the exchange of gases. While the excretory system may take part in the elimination of waste material that remains undigested in the digestive system.

Therefore, the three body systems that work together to bring nutrients, wastes, and gases where they need to go are the circulatory, respiratory, and excretory systems.

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Please HELP ME!!

1.When there is a change in light this changes the amount of neurotransmitter released which stimulates the….
Rod
Cone
Gangilion cell
Bipolar Cell

2.Which then stimulates the …..
Bipolar cell
Gangilion cell
Rod
Cone

Answers

1. The change in light stimulates either the rod or cone cells in the retina.
2. The rod or cone cells then stimulate the bipolar cells.

When there is a change in light, the rod or cone cells in the retina are activated and release neurotransmitters that stimulate the bipolar cells. The bipolar cells then transmit signals to the ganglion cells, which in turn send signals to the brain via the optic nerve. This process ultimately results in the perception of visual images.

Which statement about a health-related advocacy opportunity is true?

It should be simple and possible to be completed in a short amount of time.

It should be a health issue of personal interest because it affects one's family.

It should be driven by a goal that is clear, specific, and measurable.

It should be planned and implemented over an extended period of time.​

Answers

The statement that is true about a health-related advocacy opportunity is: It should be driven by a goal that is clear, specific, and measurable.

What is health-related advocacy

Health-related advocacy is the process of promoting and supporting policies, practices, and programs that improve the health and well-being of individuals, communities, and populations.

To effectively advocate for a health-related issue, it is important to have a clear and specific goal that can be measured. This helps to ensure that progress can be tracked and that the advocacy efforts are effective.

The goal should also be relevant to the specific health issue and should be aligned with the overall objective of the advocacy campaign. While it is helpful if the issue is of personal interest or affects one's family, this is not necessarily a requirement for effective advocacy.

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When preparing to move a client up in the bed which actions should the nurse take?

Answers

When preparing to move a client onto a bed, there are a number of actions the nurse must perform, including adjusting the bed height, applying the bed brake, asking the client if they can assist in the transfer, using friction-reducing sheets or padding, and standing on one leg. slightly forward while keeping your back straight.

When preparing to move a client up in the bed, the following actions should the nurse take:Ask the client if they can assist in the move to assist with client participation and verify their ability to assist. Explain the transfer to the client so they know what to anticipate, and encourage them to move towards you if able.Determine if the bed has a brake, and then place the brakes on. Use a friction-reducing sheet or an additional layer of bedding on top of the fitted sheet to avoid skin injury or sheer force during the transfer, as well as to make the transfer easier for the client and the nurse.Adjust the bed to a suitable height. Ascertain that the side rail is in the up position on the side away from you before beginning the transfer.Stand with one foot slightly forward while bending your knees and keeping your back straight. Place one hand on the client's shoulder and the other on their hip, gently rolling the client towards you. Move the client so that they are closer to the head of the bed or toward the center of the bed as needed, ensuring that their head and neck are properly positioned.

When preparing to move a client up in the bed, there are several actions that the nurse should take, including adjusting the height of the bed to the appropriate level, placing the bed brakes on, asking the client if they can assist in the move, using a friction-reducing sheet or additional layer of bedding to prevent skin damage or shear force during the transfer, and standing with one foot slightly forward while keeping their back straight, among other things.

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A ______ is the most representative member of a category, the categorisation of a less typical member might be slower or less accurate due to lack of availability.

Answers

A prototype is the most representative member of a category, the categorization of a less typical member might be slower or less accurate due to lack of availability.

What is a prototype?

A prototype is a primitive form of a product, system, or technology that is used to evaluate the design and to demonstrate its functionality to clients, engineers, and managers. It's a rudimentary version of something, typically created to test ideas or validate concepts in order to develop more efficient or practical solutions.

A prototype, on the other hand, may also refer to a typical or exemplary member of a group or category. In terms of categorization, prototypes are frequently used as the primary example or standard that other members of the same category or group are compared to or measured against.

A prototype's main purpose is to be used as a model to identify flaws or limitations and to improve upon them. It allows developers and designers to visualize and test their concepts before proceeding with the final design.

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insufficient intake of which element may cause the thyromegaly?

Answers

Insufficient intake of iodine may cause thyromegaly, which is the enlargement of the thyroid gland.

What is thyromegaly?

The thyroid gland requires iodine to produce thyroid hormones, which regulate various bodily functions, including metabolism and growth.

Without sufficient iodine, the thyroid gland may become enlarged as it tries to produce enough thyroid hormones, leading to the condition known as goiter or thyromegaly. If iodine deficiency persists, it can eventually lead to hypothyroidism, a condition where the thyroid gland is unable to produce enough thyroid hormones.

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keeping your core muscles strong will help prevent injuries. true/false

Answers

Answer: True

Explanation:

How is the delivery of nicotine into the body by smoking cigarettes different than vaping?

Answers

The delivery of nicotine into the body by smoking cigarettes and vaping differs in several ways. Some of these differences are enlisted here.

How is the transfer of nicotine by  cigarettes varied from vaping?

When smoking cigarettes, nicotine is delivered through the combustion of tobacco, which produces smoke that is inhaled into the lungs. The smoke contains numerous harmful chemicals, including tar, carbon monoxide, and various carcinogens. These chemicals can cause significant harm to the body, leading to various health problems, such as lung cancer, heart disease, and respiratory issues.

In contrast, vaping involves the use of an electronic device that heats a liquid solution (e-liquid) to create an aerosol (vapor) that is inhaled into the lungs. E-liquid usually contains nicotine, flavorings, and other additives. Vaping is often considered to be less harmful than smoking cigarettes because the vapor does not contain tar or carbon monoxide, which are known to be harmful to the body. However, there is still much debate over the long-term effects of vaping, and research is ongoing to fully understand the risks.

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imagine you work that the Cheshire Journal write a newspaper article from two days after Phineas gage's accident. Include witness accounts from the day-these can be imagined but should be based off of information in the text and make sense with what you know about his life.

Answers

Answer:

is this a test

Explanation:

if so where can i find it

All foods that require refrigeration should be maintained at an internal temperature of 45 or less. true/false

Answers

Answer:

true

Explanation:

Select the correct text in the passage.

Identify the life experience that is uncharacteristic for Svetlana but typically experienced by a middle-aged adult.


(23-year-old Svetlana is moving to her own apartment). (She recently got a job and is finally able to manage without borrowing money from her parents.) (She has made new friends at the dance class that she goes to on weekends.) (She is experiencing an empty-nest syndrome after moving out of her parents' home.)

Answers

The life experience that is uncharacteristic for Svetlana but typically experienced by a middle-aged adult is: "She is experiencing an empty-nest syndrome after moving out of her parents' home."

What is empty-nest syndrome?

The empty-nest syndrome is a feeling of sadness or loneliness that parents may experience when their children leave home, usually to go to college or start their own independent lives. In the given passage, Svetlana is a 23-year-old who has just moved out of her parents' home to her own apartment, which is a typical experience for a young adult.

However, experiencing the empty-nest syndrome after moving out is not typical for a young adult like Svetlana, but it is more commonly experienced by middle-aged parents whose children have left home. Therefore, this life experience is uncharacteristic for Svetlana but typically experienced by a middle-aged adult.

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BRAINLIEST HURYYYY HELPPPPP
a small amount of specialized training for a short period is a requirement for

Answers

A small amount of specialized training for a short period of time is a requirement for certification.

Of the following options, which would be the best way for a college student to increase his or her intake of folate?a. Consume a spinach salad topped with strawberries and slivered almonds for lunch.b. Choose an animal source of protein rather than a plant source of protein at dinner.c. Choose skim milk instead of calcium-fortified orange juice as a beverage at breakfast.d. To prepare a sandwich, choose whole grain bread instead of bread made from enriched wheat flour.

Answers

The best way for a college student to increase his or her intake of folate is to consume a spinach salad topped with strawberries and slivered almonds for lunch.

Folate is a B vitamin that is important for cell growth and development, and it is found in many foods, including leafy green vegetables, fruits, and nuts. Spinach is a particularly good source of folate, and topping a salad with strawberries and slivered almonds can provide additional nutrients and flavor while still being relatively low in calories.

Option b, choosing an animal source of protein instead of a plant source of protein, would not necessarily increase folate intake, as animal sources of protein are generally not high in folate.

Option c, choosing skim milk instead of calcium-fortified orange juice, would not necessarily increase folate intake either, as neither skim milk nor orange juice are particularly good sources of folate.

Option d, choosing whole grain bread instead of bread made from enriched wheat flour, may increase fiber intake and provide other health benefits, but it would not necessarily increase folate intake.

Hence, the correct option is A.

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(T/F) reinforcement theory concentrates solely on what happens when someone takes some action.

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The statement "Reinforcement theory concentrates solely on person's behavior happens when someone takes some action" is false because Reinforcement theory is a psychological theory that explains how the consequences of a person's behavior can affect the likelihood of that behavior being repeated in the future.

It considers both the antecedents (events that precede the behavior) and consequences (events that follow the behavior) of a particular action. Therefore, it does not solely focus on what happens when someone takes some action, but also on the events that lead up to the action and the consequences that follow it.

Reinforcement theory is a psychological concept that suggests that behavior is shaped and maintained by the consequences that follow it. This theory is based on the premise that behavior that is followed by positive consequences (reinforcement) is more likely to be repeated, while behavior followed by negative consequences (punishment) is less likely to be repeated.

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why is hygiene a valued health practice in physical education?

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Since it is essential to boosting general health and halting the transmission of infectious illnesses, hygiene is seen as a valuable health practice in physical education. Those who exercise are more likely to sweat and come into touch with bacteria and germs, which can cause disease and infection.

The risk of infection and disease can be decreased by upholding appropriate hygiene practices such routine hand washing, bathing after physical activity, and donning clean clothes and shoes. Moreover, good cleanliness can support healthier skin, stop the development of skin conditions like ringworm and athlete's foot, and lower the risk of respiratory ailments.

Students may learn how to take care of their bodies and maintain excellent health by stressing the value of cleanliness in physical education. Students can learn how to promote health in both themselves and others as well as how to stop the spread of sickness. Finally, because it supports general health and wellbeing, cleanliness is an important component of physical education.

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Identify the factors that contribute to maladaptive eating behavior in people with intellectual disabilities

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To encourage healthy eating habits and prevent unhelpful ones, it is crucial to offer knowledge and assistance to people with intellectual disabilities and their careers. This can include aid with meal planning and preparation, access to healthy foods, nutrition education, and support for self-control of eating habits.

People with intellectual disabilities are more likely to experience maladaptive eating behaviors, which can lead to obesity and related health problems. Some factors that contribute to maladaptive eating behaviors in people with intellectual disabilities are:

Limited understanding of nutrition: People with intellectual disabilities may have difficulty understanding the nutritional value of different foods, which can lead to poor food choices and overconsumption of unhealthy foods.Limited access to healthy foods: People with intellectual disabilities may have limited access to healthy food options due to financial constraints, lack of transportation, or limited availability of healthy foods in their communities.Difficulty with self-regulation: People with intellectual disabilities may have difficulty self-regulating their eating behaviors due to cognitive limitations, impulsivity, or a lack of awareness of hunger and satiety cues.Sensory processing difficulties: Some individuals with intellectual disabilities may have sensory processing difficulties that can affect their eating behaviors, such as aversions to certain textures or tastes.Communication difficulties: People with intellectual disabilities may have difficulty communicating their food preferences, dietary needs, or hunger and satiety cues, which can lead to misunderstandings and maladaptive eating behaviors.Medication side effects: Some medications commonly prescribed to people with intellectual disabilities can have side effects that affect appetite and weight.

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When possible, what does the video recommend you use during an emergency response?

Answers

Answer: Flashlight and extra batteries, first aid kit, whistle to signal for help, dust mask to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place.

Explanation: The best emergency response plans include a list of individuals to contact (and their contact information), evacuation routes, how to act during an emergency, how to mitigate risk to your people and facilities, and detailed communication procedures to follow during and after a specific emergency occurs.

how long do you have to quarantine with covid 2023?

Answers

about one and a half years

Answer: If you have COVID, at least quarantine for 5 days or a week.

Explanation:

What muscles are used for upper body push movements?

Answers

Muscles used for upper body push movements include the chest (pectoralis major), shoulders (deltoids), and triceps.

Upper body push movements involve pushing an object away from the body, such as a push-up or bench press. The primary muscles used for these movements are the chest (pectoralis major), shoulders (deltoids), and triceps. The pectoralis major is responsible for horizontal adduction of the shoulder joint, while the deltoids are responsible for shoulder abduction and flexion.

The triceps are responsible for elbow extension, which is necessary for completing the pushing motion. These muscles work together to generate force and power during upper body push movements.

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What do nicotine replacement therapy, buproprion, and Chantix have in common?
• They all contain small amounts of nicotine to ease cravings.
O They all require a doctor's prescription.
They all make you feel nauseated when you smoke after taking them.
• They all work to ease the symptoms of nicotine withdrawal.

Answers

Answer:

A is the answer

Explanation:

Among these activities but will suit the needs of your family in terms of hrf?​

Answers

Answer:

The health-related things that would suit the needs of families include:

It is important to eat fruits, avoid junks and eat cooked food.

Physical activities that can improve the health of family members should be done.

Saturated fats should be avoided.

It's important to drink lots of water.

Family members should always engage in exercises.

Avoid taking too much sugar and salt.

One should consistently go to hospitals to have a check on their body system.

In conclusion, it should be noted that it's important for people to practice healthy living in order to avoid diseases.

Explanation:

the achievement of the highest level of health possible in each of several dimensions isa.Wellnessb.Growthc.Healthiestd.Malady

Answers

The achievement of the highest level of health possible in each of several dimensions is known as Wellness.

So, the correct answer is A

What is Wellness?

Wellness is a holistic concept that encompasses a person's overall well-being. It encompasses several aspects of health, including physical, mental, emotional, and spiritual well-being. Wellness isn't just the absence of illness; it's a state of being in which a person is able to flourish in all areas of their life, including their professional, social, and personal lives.

Wellness is a dynamic concept that is influenced by a variety of factors, including lifestyle choices, environmental conditions, genetics, and socioeconomic factors. Wellness is the concept of being healthy in all aspects of one's life, including their mental, emotional, spiritual, social, and physical health.

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What is the result when a parent allows a child autonomy ?

Answers

Answer:

When children are autonomous, they are more likely to feel capable of making their own healthy choices. By supporting children in the development of autonomy and agency, parents also help children learn about family values, social norms, and essential rules

Explanation:

The end result of a theory that is not verified is
a. Justification
b. Falsification
c. Clarification
d. Subjugation

Answers

The end result of a theory that is not verified is falsification.

A theory is a structured set of observations to explain an aspect of the natural world. Theories depend on explanations, which are supported by empirical evidence.

Theories provide scientists with ways to connect, understand, and predict a large range of natural phenomena.

Theories must be tested to verify their accuracy. To do so, scientists must carry out observations and experiments.

If the results contradict the predictions generated by the theory, scientists must revise or discard it. This is known as falsification.

The end result of a theory that is not verified is falsification. If a theory is not based on empirical evidence or if it contradicts it, it cannot be confirmed or disproved.

As a result, the theory remains unverified.

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what does it feel like when your appendix ruptures

Answers

It does feel painful for sure. It has a sudden pain on your right side near the lower abdomen.
It would definitely be painful! Sudden pain that begins on the right side of the lower abdomen. Sudden pain that begins around your navel and often shifts to your lower right abdomen.

the structure that is also called the voice box is ?

Answers

The structure also called voice box is Larynx.

The larynx is also referred to as a voice box or a sound-producing organ. The vocal cords are a pair of membrane folds that span the laryngeal cavity. In normal circumstances, the vocal cords are separated so that the glottis remains open to allow unrestricted passage of breathing air. When air rushes out via the glottis and creative voice, the vocal chords come close together and vibrate.

The larynx, often known as the voice box, is positioned in the neck and serves numerous roles in the body. Swallowing, breathing, and voice production all include the larynx. When air flows through the vocal cords, it causes them to vibrate and create sound waves in the pharynx, nose, and mouth.

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you are fully protected for engaging in a physical altercation as long as the other person throws the first punch true or false

Answers

Answer: True

Explanation: It is true because you are self-defending yourself since the other person punched you first, so you are fully protected for engaging in a physical altercation as it is self-defense

whats 5 important things you should avoid during periods?

Answers

Answer:

Explanation:

- Take cold showers

- eating processed food

- Skip meals

- Smoking

- Wear the same sanitary pad all day long

all foods that require refrigeration should be maintained. (True or False)

Answers

Answer:true

Explanation:

Other Questions
Find the following. 2/5 of 240 Panjang bayangan pohon oleh sinar matahari adalah 15 m. Pada tempat dan saat yang sama tiang bendera sepanjang 3 m memiliki panjang bayangan 6 m. Tinggi pohon adalah Drag each problem to show if the unknown quantity in the problem is a part, a whole, or a percent a string 3 m long is fixed on both ends and vibrates in its fundamental mode. what is the wavelength of the vibration? On the following graph, use the green point (triangle symbol) to plot the weekly total revenue when the market price is $50, $75, $100, $125, $150, $175, and $200 per scooter.Total Revenue02550751001251501752002252502753003258700810075006900630057005100450039003300TOTAL REVENUE (Dollars)PRICE (Dollars per scooter)According to the midpoint method, the price elasticity of demand between points A and B is approximately .Suppose the price of scooters is currently $200 per scooter, shown as point A on the initial graph. Because the demand between points A and B is , a $25-per-scooter decrease in price will lead to in total revenue per week.In general, in order for a price decrease to cause a decrease in total revenue, demand must be . hi do you no what is 5364 rouded to the nearest thousand. Carlos earns $50 000 each year as a shop clerk and an extra $1200 each year for gardening on the weekendA, calculate his annual gross salaryB, use his gross salary to find his income taxC, what is his annual income, after taxD what is his fortnightly net income, to the nearest cent after tax? The ratio of X to Y in a room is 6:5. If three boys leave the room, the ratio is 1:1. How many Y are in the room? you are the delegation leader of your school volleyball team that travelled to lusaka to compete in the national school volleyball nourishment and the defending champion. however,the term was disqualified due to take arrives. your headteacher asked you to write a report explaining why the team arrived late a card is selected from a standard deck of cards. the probability the card is red or a king is (fraction). Where is the caldera volcano located? What is the equation for the line in slope-intercept form? Enter your answer in the box. Write down two four digit numbers that are divisible by 25 but not divisible by 2 HelpSubject: Seasonal Product Vendors>Hi,The Seasonal Product Team needs a vendor who can quickly adjust to changes in product demand. The Planning Team has sentover a table comparing how the four available vendors have been performing. Can you identify which vendor to recommend?Thank you,Nadia LoomisTaskInstructionsRank order the vendors, keeping the Seasonal Product Team's needs in mind. FlexibilityCustomer IssuesQuantity ShippedShipped On TimeRankVendor1D. . 1. 2K. . 3V. . . . 4O1 please help, I hate graph 4. Cul es la altura de una torre que proyecta unasombra de 16 m, si la distancia desde el puntoms alto de la torre al extremo de la sombra es de20 m? HELP ASAP 25 POINTS PLEASE How does Macbeth and the movie gladiator relate? The motion of Earths molten rock shows characteristic patterns which can be analyzed and explained scientifically. Such analysis and explanation is impossible without understanding the principles of which kind of energy?- Chemical- Electrical- Thermal- Radiant What are the measures of the missing angles? Please help