Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Using the PHASES OF MOVEMENT , describe how you would describe throwing a frisbee (backhand throw). Explain in the 3 phases- preparation, execution and follow through phases
Answer:
Preparation phase:
The thrower faces the direction they want to throw the frisbee and takes a few steps back to create space and momentum.
The thrower grips the frisbee with their middle, ring, and pinky fingers on top of the frisbee and their index finger underneath the frisbee.
The thrower lifts the frisbee up to shoulder level with their arm bent and the frisbee resting on their shoulder.
Execution phase:
The thrower pivots their back foot and pushes off with their front foot to generate power and rotation.
The thrower extends their arm and straightens their elbow, using their shoulder and wrist to flick the frisbee forward.
The thrower releases the frisbee with a snap of the wrist, causing the frisbee to spin and fly through the air.
Follow-through phase:
The thrower continues to rotate their body and follow through with their arm after releasing the frisbee, allowing for a smooth and fluid motion.
The thrower adjusts their balance and posture to prepare for the next throw or to move to catch a returned frisbee.
The public health nurse is discussing immunizations with a group of caregivers of infants. One of the mothers asks the nurse why the child will need immunizations. Which of the following statements would be the most appropriate statement for the nurse to make to this mother?
a) "The immunities that the infant is born with are not for the same diseases they will be immunized against."
b) "The antibodies the fetus gets from the mother are in the placenta, so after birth they are no longer available to the infant."
c) "Infants are unable to develop antibodies to protect them from diseases so they must be immunized."
d) "The infant is born with immunity to some diseases, but those immunities decrease over the first year of life."
The best thing a nurse could say to this mother is that the infant is not born with the same immunity against the same diseases he is vaccinated (immunized) against.
What does immunization mean and why is it important?The process of protecting a person from disease by vaccination. The term is often used interchangeably with vaccination or immunization.
Immunization saves lives. It protects you, your family, and your community. Immunization protects future generations by eradicating infectious diseases. Many infectious diseases are now rare or have been eradicated by immunization programs, but new infectious diseases are emerging around the world.
What is an example of immunization?For immunization the recommended vaccines according to disease include: Chickenpox (Varicella) Dengue. HPV (Human Papillomavirus) Flu (Influenza). Diphtheria. Hepatitis A. Hepatitis B. Hib (Haemophilus influenzae type b)
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is it considered abduction if a father takes his child from the mother without the mothers knowledge? why?
Answer:
yes it is
Explanation:
according to law,and health a mother gives birth to a baby not the father,this entirely means that the mother is the owner of the child
A nurse is discussing the norming stage of the group development process with a student nurse. Which of the following statements by the student indicates an understanding of the discussion?
-"This stage involves constructive efforts on the part of the group members."
-"This stage is when testing occurs to identify boundaries of interpersonal behaviors."
-"Consensus evolves in this stage."
-"Resistance is evident as subgroups for in this stage."
"Consensus occurs in this stage." statement by the student which indicates an understanding of the discussion.
Each stage of group formation marks a distinct and crucial point in the team growth process. As the group moves down the list, it strengthens its aims, broadens the competencies of its team members, and enables the group members to work more successfully toward their final goal. The rest of this course will go over each individual stage of group growth and how it affects the building of the a healthy, cohesive group.
Bruce Tuckman, a psychologist, devised his group development model in 1965 that describe how healthy teams cohere over time. Tuckman's approach posits five stages of group development: forming, storming, norming, performing, then adjourning.
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What are 4 lifestyle factors that can improve a person's level of health?
Get some exercise whenever and whenever you can. Consider using the stairs or getting on the bus a stop earlier if it is safe to do so.
Which are the top three components of good health?What, then, are actually the most important factors in obtaining optimal health. The following five components have been shown to have the biggest influence on general health and wellbeing: The first five are diet, sleep, activity, posture, and abstention from tobacco, alcohol, and other drugs.
Set aside one day each week for food shopping and create healthy meals that you can freeze and consume later when you don't have time to cook.
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What are any four effects of drug abuse on society
Answer:
1: Financial instability
2: Contribution to violence
3: Environmental damage
4: Family issues
Answer:
Family history of substance use.
Favorable parental attitudes towards the behavior.
Poor parental monitoring.
Parental substance use.
Family rejection of sexual orientation or gender identity.
Association with delinquent or substance-using peers.
Lack of school connectedness.
Why was the first food pyramid created?
What can you do to make yourself more physically active explain * Your answer?
______ relates to the heart and lungs.
A. Body composition
B. Cardio respiratory
C. Flexibility
D. Resting heart rate
Fill in the blanks using the word bank
Tiffany was born with a congenital condition resulting in an abnormal heart sound called a _____
Joseph suffered an arrhythmia resulting in cardiac arrest. The emergency team used an instrument to give electric shocks to the heart to create a normal heart rhythm. This procedure is called _____
Marguerite has been placed on a low-sodium diet and medication to bring her blood pressure down to a normal range. She suffers from _____.
Tony has had an artificial device called a(n) _____ inserted to control the beating of his heart by producing rhythmic electrical impulses.
Derrick’s physician determined that he had _____ after examining his legs and finding swollen, tortuous veins.
Laura has persistent chest pains that require mediation. The term for the pain is _____
La Tonya will be admitted to what hospital unit after surgery to correct her heart condition? _____
Stephen is going to have a coronary artery bypass graft to correct the blockage in his coronary arteries. He recently suffered a heart attack as a result of this occlusion. His attack is called a(n) _____
Stephen’s physician scheduled a(n) _____, an x-ray to determine the extent of his blood vessel damage.
A patient scheduled to have a diagnostic procedure that uses ultrasound to produce an image of the heart valves is going to have a(n) _____.
WORD BANK
Angina pectoris
Angiography
CCU
Defibrillation
Echocardiogram
Hypertension
MI
Murmur
Pacemaker
Varicose veins
Answer: the answers are listed below according to the occurrence of the questions:
1.) Murmur
2.) Defibrillation
3.) Hypertension
4.) Pacemaker
5.) Varicose veins
6.) Angina pectoris
7.) CCU
8.) MI
9.) Angiography
10.) Echocardiogram
Explanation:
MURMUR is defined as an abnormal heart sound which can occur as a result of a congenital condition as seen in Tiffany.
DEFIBRILLATION is defined as a procedure in which an instrument is used to give electric shocks to the heart to create a normal heart rhythm. It can be used to correct arrhythmia suffered by Joseph which can result to a cardiac arrest.
HYPERTENSION is defined as the increase in blood pressure above the normal range. Marguerite has been placed on a low-sodium diet and medication to bring her blood pressure down to a normal range.
PACEMAKER is an artificial device inserted to control the beating of the heart by producing rhythmic electrical impulses.
VARICOSE VEINS are swollen, tortuous veins usually found in the legs as seen in Derrick.
ANGINA PECTORIS is defined as a persistent chest pain as experiences by Laura.
CCU which stands for CORONARY CARE UNIT is a special unit in the hospital that takes care of patients with heart conditions like heart attack.
MI or MYOCARDIAL INFARCTION is a type of heart attack which occurs due to to occlusion or blockage of blood vessels that supplies blood to the heart.
ANGIOGRAPHY is a type of x-ray that is used to determine the extent of his blood vessel damage.
ECHOCARDIOGRAM uses ultrasound to produce an image of the heart valves.
Which type of risk has the possibility of profit or loss?
(Select the best answer.)
O Pure risk
O Speculative risk
o Static risk
Natural disaster risk
Answer:
Speculative risk
Explanation:
How do you know how tall i am i am pretty short
Answer: I know your height is short because you told me you were short
Explanation:
Why do periods stop when you get old I need a detailed paragraph bc I have a test TOMMORROW and I’m freaking the hell out
Answer:
In menopause, which occurs in older women, periods stop forever! During the menstrual cycle, the body is preparing the uterus just in case an egg is fertilized. If that happens, the woman will not get her period because that buildup of tissue and blood will be needed as the baby develops.
Explanation:
Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States.
Which of the following are used during open water searches in shallow or deep water? Select all that apply.
Answer:
masks and snorkels are mostly used
Are used during open water searches in shallow or deep water masks and snorkels.
How to use the snorkel?To dive with the snorkel, you just need to wear a mask that allows visibility underwater and keep the snorkel in your mouth to breathe normally. If you dive too deep and water gets into the tube, no problem!
With this information, we can conclude that are used during open water searches in shallow or deep water masks and snorkels.
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Ben is 55 inches (140 cm) tall at age 7. How tall is Ben likely to be at age 10 if he grows at an average rate?
Ben is 55 inches (140 cm) tall at age 7, and if Ben is likely to grow at an average rate, then by the time he is 10 years old, Ben will gain more height that is above 55 inches or 60 inches.
What is the reason behind the increase in height?The height is increased due to the increased amount of growth hormone, which stimulates the body cells to divide and grow mitotically, and in this way the height of the person is increased. Example: When Ben is 7 years old, he is likely to be 140 cm tall, but if he grows normally, then by the action of the mitogens and growth factors, he will be more than 55 inches at 10 years.
Hence, Ben is 55 inches (140 cm) tall at age 7, and if Ben is likely to grow at an average rate, then by the time he is 10 years old, Ben will gain more height that is above 55 inches or 60 inches.
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Another function of the female reproductive system is the production of sex hormones. True or false?
Answer:
True
Explanation:
anu-anong katangian ng isang dalagang pilipina noon ang nais mong taglayin? bakit?
Answer:
May takot sa Diyos, kapag ang isang babae ay may takot sa Diyos alam kong hindi niya maiisip na gumawa ng masama
Explanation:
eto lang po kinaya pero sana makatulong
please help me I’ll mark u as brainliest
Answer:
Option C, The media can affect how we think and act
Explanation:
Media's primary purpose is to persuade people and make up their mind to do something they want people to do.
Hope this helps!
Answer:
Explanation:
Well it isn't A. I remember being in the states when a news story came across that there was a shooting on parliament hill in Canada. It was reported on every American channel that it was a terrorist attack. I was with relatives at the time and my take on it was (because he was later shot by the Speaker of the House) the guard was probably telling him to get off the grass which the gunman took exception to. Turned out that was exactly what happened. I take very little to be true that the media reports, particularly if it's economics or politics.
I wouldn't take B as my answer either. Sometimes they are just funny, like dogs doing silly things.
C is probably what you are looking for. Even if the news cast is false, it doesn't matter. People seem to be influenced by it, especially now. There's very little thought given to reporting now. No more investigative reporting.
D It's not impossible, just not intelligent.
What are the effects of poor physical health?
The effects of poor physical health are:
Heart DiseaseType 2 DiabetesCancerEven if you have no other risk factors, not getting enough physical activity may contribute to heart disease. It can also raise the probability of acquiring other risk factors for heart disease, such as obesity, high blood pressure, high blood cholesterol, or type 2 diabetes.
A lack of physical exercise might increase a person's chance of acquiring type 2 diabetes. Physical activity helps manage blood sugar (glucose), weight, or blood pressure while also increasing "good" cholesterol and decreasing "bad" cholesterol. Adequate physical exercise—at least 150 minutes of moderate - intensity activity each week—can also help minimize the risk of heart disease or nerve damage, both of which are common concerns among diabetics.
Getting the required amount of physical exercise can reduce the risk of various malignancies, including breast, colon, and uterine cancer. One of the most essential things individuals can do in order enhance their health is to engage in regular physical exercise. Everyone, irrespective of age, gender, color, ethnicity, and current fitness level, may benefit from moving more now and sitting less.
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A type of muscular fitness that is developed by using less weight and more
repetitions is called
[AKS: PE09-12]
O A) muscular endurance
OB) muscular strength
OC) cardiovascular fitness
OD)
flexibility
FINAL
Muscular endurance a type of muscular fitness that is developed by using less weight and more repetitions.
Lifting lighter weights with more reps gives the muscles tissue and nervous system a chance to recover while also building endurance.
What is muscular endurance?It is the ability of a giver muscle to exert force, consistently and repetitively over a period of time.
What is muscular fitness?It means having muscles that can lift heavier objects or muscles that will work longer before becoming exhausted.
Hence, A) option is correct.
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30 days until i visit my own grave!
Answer:
Explanation:
Oh wows
good luck
How do hormones turn on genes?
Hormones turn on genes by binding to receptors on the surface of a cell or inside of a cell. This binding activates a signaling pathway that triggers gene expression. This gene expression can cause changes in the cell such as cell growth, differentiation, and metabolism.
The binding of a hormone to its receptor creates a complex that then binds to specific DNA regions called hormone response elements. These binding sites act as promoters for genes, allowing for the transcription of the gene. Hormone receptors can also bind to other transcription factors, which can further enhance the transcription of the gene.
This process of hormone binding to receptors and resulting gene expression is tightly regulated by negative feedback loops, which help ensure that hormones are only released when needed and in the correct amounts.
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The amount of stored fat in a given individual is the result of all the following EXCEPT... A) age. B) climate. C) metabolism. D) sex.
B) Climate is the amount of stored fat in an individual. Subcutaneous fat is the majority of the fat that is stored beneath the skin. That is the fat, which you can see and feel. The remaining body fat is concealed.
How does fat under the skin form?Symptoms and Causes The main environmental factors that can lead to an increase in subcutaneous fat are an unhealthy diet high in fatty foods and an inactive lifestyle. If you lack aerobic activity and have low muscle mass, you may also have more subcutaneous fat.
Does winter cause the body to store more fat?Winter weight gain is actually fairly common. In fact, studies show that people tend to gain weight more in the fall and winter than in the summer.
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Activity 3: Relationship Goals
Directions Interview your parents about the following statements on promoting healthy relationship in
mariage and family life. Write your answer inside the box. Rubrics will be use to rate the activity.
Movies, book or music they like.
They have fun when.
Unique things they have in
common.
Qualities they value each other.
Their main goal for the future.
For promoting healthy relationship in marriage and family life : Trust and respect each other, make time for each other, remember details about each other's lives and also engage in healthy activities together.
How to have a healthy relationship in marriage and family life?Try to spend time with each other and married partners need time together in order to grow strong, explore common interests and intimacy. And learn to negotiate conflict. It is important to show respect for each other at all times.
There are some common features of healthy, happy families that include cohesiveness, open communication, parents leading by example, conflict management, value each other and set goal for future.
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ONLY GIVING BRAINLYEST IF YOU ANWSER QUICKLY AND CORRECTLY
A teacher asks her students to write down all they eat in a day and then calculate the total number of calories consumed.
a
Experiment
b
Investigation
c
Technology development
Answer:
i think the answer is a
Explanation:
hey i need a lot of help with this
Answer:
Answer in explanation
Explanation:
Dum - Pect
Push - Tricep
Mach - Should
One - Latis
The body's primary source of energy comes from
O A) Fats
O B) Vitamins
OC) Proteins
OD) Carbohydrates
PLEASE HURRY
Answer:
b
Explanation:
difference between ricin and Anthrax?
Answer: In some ways, ricin is less scary.
Explanation:
While anthrax powder can float through a building and infect those who inhale it, ricin is difficult to make into an inhalable powder, according to Jonathan B. Tucker, a senior researcher at the Monterey Institute of International Studies, the Baltimore Sun reported.
Average salary for social services in ns
In Canada, the average salary for a Halifax ns is $30,323, or $15.55 per hour. The average annual salary for an entry-level position is $28,275, while the majority of experienced workers earn up to $47,537.
What is the position in social services that pays the most?Manager of Corporate Social Responsibility – Average Salary: $80,200.
Median Salary for a Social Policy Analyst: $74,700.
Median Salary for Medical Social Workers: $65,300.
Median Salary for Child and Family Therapists: $63,000.
Specialist/Coordinator of Human Resources – Average Salary: $48,300.
What is a social worker's monthly salary?The majority of associate professionals in social work will earn between R7 323 and R31 302 per month by 2023. At the start of their careers, social work associate professionals typically earn between R7 323 and R17 528 net per month.
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I need help. I have a bc who I barely get to talk to but I fell for his friend, and he likes me back. I don’t want to break ,y bfs heart but ik this will... yet I can’t help my feelings feel for him. We even wrote poems for each other. Oh I still like my bc but I like his friend too