what is thought to be the closest thing we have to a magic bullet against heart disease?

Answers

Answer 1
Get at least 2.5 hours of physical activity every week (that's only 30 minutes 5 days a week – you can do that!) Eat a healthy diet (try a Mediterranean or DASH plan) Maintain a healthy weight (to calculate your BMI, go here) Watch less than 7 hours of TV per week.

Related Questions

What are positive lifestyle choices?

Answers

Regular physical activity, a well-balanced diet, and sufficient sleep are all life choices that have a favorable influence on physical fitness.

A good mentality is reflected in a positive lifestyle. It entails focusing just on positive parts of life rather than worrying about the unpleasant ones. To live a good lifestyle, one must consistently improve their attitude toward life and the individuals they encounter.

Physical fitness entails the functioning of the lungs and heart as well as the body's muscles. And, because what we do with the bodies affects what we can accomplish with the minds, fitness influences attributes like mental attentiveness and emotional stability to some extent.

The way you live has a big impact on your health, wellness, and fitness. Today's metropolitan lifestyle, in which people do not pause and take some time for themselves, is doing more harm than good to their physical and mental health. Obesity has been linked to a lack of healthy food alternatives in many people of all ages today.

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What are the similarities between aerobics and anaerobic exercise?

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The similarities between aerobic and anaerobic exercise is that they both start with glucose.

Aerobic exercise is defined as continuous movement that is powered by oxygen from the air you breathe. Anaerobic exercise consists of short bursts of high-intensity activity powered by muscular energy. Both hobbies can help you improve your health and manage illnesses like diabetes.

Aerobic means "with air," and it relates to the body's usage of oxygen to produce energy. This usually refers to any activity that lasts more than two minutes. Aerobic'steady state' exercise is conducted continuously. Anaerobic refers to the body creating energy without the need of oxygen. High-intensity interval training (HIIT), weight lifting, circuit training, Pilates, yoga, and other kinds of strength training are examples of anaerobic activities.

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Proximity, __________, and common fate have to do with the way we tend to see things as being related to each other.

Answers

the answer is Preconceived

Question 1
Exericse can not help protect your brain from which of the following conditions?
Your answer:
Depression
Alzheimer's
Schizophrenia
Dementia

Answers

The answer will be Dementia

Exercise can not help protect your brain from the condition of Schizophrenia. The correct option is C.

What is schizophrenia?

Schizophrenia is a mental illness in which the person starts to hallucinate or think abnormally, their behavior changes and starts to delusion. The person become negative and aggressive.

To know more about this disease, it is advisable to observe psycho thrills and horror movies of Hollywood.

Thus, the correct option is C, Schizophrenia.

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How will participation in physical education help you make use of your ability to think?

Answers

Physical education offers an opportunity to learn and practice critical thinking skills. Through physical activities, children are encouraged to think creatively, come up with solutions to problems, and work together.

Physical education helps students develop decision-making skills and the ability to come up with strategies to reach their goals. Problem-solving skills are also developed as they learn to think through various strategies to complete tasks. As they practice, they learn to think more critically and understand the consequences of their actions.

Physical education also teaches the importance of collaboration and teamwork, helping students to understand how to work with others to achieve a shared goal. All of these skills are applicable to other areas of life, helping students to become more independent and self-assured in their thinking.

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What is physical health defined as?

Answers

Answer:the condition of your body, taking into consideration everything from the absence of disease to fitness level.

Explanation:

in the assessment of a responsive medical patient, which of the following will provide you with the most important information about the overall condition of the patient

Answers

The patient's medical history will provide you with the most important information about the overall condition of the patient.

Medical history is significant because when doctors know more about a patient's health history, they can provide the most suitable and effective therapy or support for specific issues. A health record is a collection of information regarding a person's health. Personal medical history could include allergies, diseases, surgeries, vaccines, and physical exam and test results.

It might also include data about medications consumed and health behavior's like food and exercise. A person's close family members' health information is included in a family medical history (parents, grandparents, children, brothers, and sisters). This encompasses both current and previous ailments. A family's medical history may reveal a trend of certain diseases running through a family. Also known as a health history.

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Millions of US teens are newly infected by HIV every year.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

Hello There!!

Explanation:

The answer is False.

hope this helps,have a great day!!

~Pinky~

Answer:

the answer to this is false

How many bones are in the baby body vs the Human body

Answers

Answer:
A baby would have 300 bones in their body. While an adult would have around 206 bones.

Explanation:

Some of your bones will fuse together. Which is why the number went down.

Bro I have a headachee helppp and I need to go to sleep it’s so late

Answers

take ibuprofen !!!!!!
Make sure your hydrated and try to take some medication maybe that is what I do when I have a headache. I hope this helped!

an example of phobia that deals or fear of flying. A. acrophobia B. aerophobia C. astraphobia D. claustrophobia

Answers

Answer:

[tex]\huge \fbox \pink {A}\huge \fbox \green {n}\huge \fbox \blue {s}\huge \fbox \red {w}\huge \fbox \purple {e}\huge \fbox \orange {r}[/tex]

[tex]{\boxed{\boxed{\tt { Aerophobia}}}} \ [/tex]

✏ Aerophobia is the phobia that deals with the fear of flying.

ʰᵒᵖᵉ ⁱᵗ ʰᵉˡᵖˢ

[tex] \huge\blue{ \mid{ \underline{ \overline{ \tt ꧁❣ ʀᴀɪɴʙᴏᴡˢᵃˡᵗ2²2² ࿐ }} \mid}}[/tex]

How important is the recreational activities to yourself to your family and to the community as a whole?

Answers

Recreational activities are incredibly important to individuals, families, and communities as a whole. On an individual level, recreational activities can help to reduce stress and provide an outlet for creativity and expression.

They can also provide opportunities to develop relationships, build self-esteem, and stay active and healthy. For families, recreational activities can be a great way to bond and connect with one another.

Activities like camping, hiking, or playing sports together can create positive memories and give families time to spend with each other. On an even larger scale, recreational activities can help strengthen the community. By creating opportunities for people to engage with one another, recreational activities can help foster a sense of belonging and community spirit. This can lead to safer neighborhoods, stronger social networks, and improved mental and physical health.

Ultimately, recreational activities can have a positive impact on the social, emotional, and physical well-being of individuals, families, and the community as a whole.

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Right before Shaw left the house, he stopped to try and decide whether or not he remembered to grab his cell phone like he had intended. This is called __________.

A.
source monitoring
B.
misinformation effect
C.
reality monitoring
D.
schema

Answers

The answer is c.. reality monitoring

Trust from the person up there:)

Answer:

C

Explanation:

Because I did it and i'm force to do psychology A

:] Make my brainlest

How can living an active lifestyle help your personal life?

Answers

It distracts you from negative thoughts and helps you be optimistic? Keeps you busy in general

In one study of sentence processing, an electroencephalogram (EEG) was used to reveal brain activity while participants heard sentences that were either correct, had a semantic anomaly, or had a statement that contained false information. The evidence from that study suggests that

Answers

The data from that study indicate that how we parse phrases is influenced by our prior knowledge of the world.

Describe semantics and an example.

The exploration of what language means is known as semantics. It may be used with both whole texts and single words. Students of semantics examine the nuances of words like "destination" and "final stop," which formally have the same meaning.

Semantic communication: What is it?

Semantic communication, also referred to as the advancement beyond the Desmond paradigm, focuses on the effective transfer of semantic information transmitted more by source as opposed to the exact receipt of each individual symbol or bit, regardless of its significance.

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Hunter and gatherer tribes have no access to effective medical care.

True
False

Answers

True, due to there remote lifestyle, they rely on more primitive ways and use of medicine, those that are less affective and more herbal. Although, if a tribe is willing to venture to a city or civilized population to seek care they can receive medical care, it depends on how they would like to handle the situation.

How can you advocate for your health?

Answers

To advocate for your health, trust yourself, ask questions and take notes from doctor, give feedback, and get a health insurance.

Take some time to learn about your health insurance, If you have health insurance. You don’t have to study every detail, but it might be good to confirm that periodic check- ups and webbing tests will be covered. You ’ll also feel more comfortable if you know how to find out if commodity you need is covered.

When you talk with medical professionals about your health, flash back that you have important information they can use. Trust your own experience and talk actually about it with your doctor .

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Genetics is the study of _____
the passing of characteristics from one generation to the next

Answers

Answer:

Heredity

Explanation:

Heredity also called inheritance is the passing on of traits from parents to their offspring

hope this helps

Answer:

Heredity.

Explanation:

Genetics is the study of Heredity

the passing of characteristics from one generation to the next

warm-up and cool-down procedures to use during exercise. write atleast a paragraph ( Dont copy and paste from go-ogle)

Answers

Answer:

There are many warm-up and cool-down procedures. The main few ones are fast-paced walking, jogging in place/on the spot, and lunges. These all increase blood flow, and get your heart rate going.

Explain why the graph has two vertical axes. What do the axes represent?

Answers

A graph with two vertical axes can represent two different units of measurement for two different sets of data on the same graph in order to make the comparison easier.

What is a graph with two vertical axes?

A graph with two vertical axes is a type of graph that has two y-axes, one on each side of the graph, in order to display two different sets of data. The two different sets of data are related but have different units of measurement or vastly different values, and thus cannot be effectively compared on a single y-axis.

The use of two y-axes allows for both sets of data to be plotted and compared on the same graph, making it easier to understand the relationship between the two sets of data. The graph should be labeled accordingly, including units of measurement for both axes, and it should be used carefully to avoid confusion.

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Does exercise help with deep sleep?

Answers

Answer: yes

Explanation:

Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain.

What is ricin? What are the differences between ricin and anthrax?

Answers

Answer:

In some ways, ricin is less scary. While anthrax powder can float through a building and infect those who inhale it, ricin is difficult to make into an inhalable powder, according to Jonathan B. Tucker, a senior researcher at the Monterey Institute of International Studies, the Baltimore Sun reported.

Explanation:

Answer:

Explanation:

In some ways, ricin is less scary. While anthrax powder can float through a building and infect those who inhale it, ricin is difficult to make into an inhalable powder, according to Jonathan B. Tucker, a senior researcher at the Monterey Institute of International Studies, the Baltimore Sun reported.

Why was Tony Gwynn the best hitter of all time. *state facts not opinions*

Answers

Highest career batting average

Answer:

Explanation:

Interesting question. You certainly have a case.

Lifetime batting average: 0.338 The air is mighty thin when you talk about a 0.388 batting average. There are very few players that can equal that mark, especially in modern times. The number of games have increased, but most of all the overall standard of pitching got much, much better.

Once on base, his lifetime slugging average is over 0.800. That too is a pretty rare event. It means that even if he really didn't hit that many home runs, he nevertheless made the most of getting on base.

Considering how often he was at the plate, he didn't strike out that often. It was work to get him out.

Not only that, but his walks outnumbered his strike outs almost 2 to 1 lifetime. That too is pretty rare.

He played for 20 years

He made 9000+ plate appearances. Those are big numbers in the modern era.

He played for a below average team (most years). That mattered. Part of what made the 1927 Yankees the mystic team that they were is that there were no easy outs. You could never walk someone intentionally to get to the next guy who might hit into a double play. Gwynn was not that  lucky. There was Gwynn and no one else.  So they had to worry about Gwynn and what he could or would do, but if they were lucky enough to get him out, there was no one behind him they had to worry about seriously. So they could treat him seriously, but if they walked him -- Oh Well. And if he got a hit -- another Oh well.

Yeah, this is an interesting question. By the way, I'm a Yankee fan which may make my opinion worthless.

HIV tests are able to detect ANTIBODIES in the blood.

An estimated one in FIVE people who have HIV do not know they have it.
^answers

Answers

answer:
true
explanation:

The ___ produces 70% of the seminal fluid​

Answers

Answer:

Seminal vesicles

Explanation:

The seminal vesicles produce about 70% of seminal fluid, consisting mostly of fructose and amino acids. 30% of the fluids are made in the prostate, which consists of proteolytic enzymes, citric acid, acid phosphatase, and lipids. The bulbourethretous glands produce a minimal amount of fluids, to help lubricate the lumen of the urethra.

Comprehensive Physical Education Complex medical devices must be proven safe before the FDA will allow them to be sold in the US. Please select the best answer from the choices provided. T F

Answers

Answer:

True.

Explanation:

FDA is acronym for Food and Drug Administration (FDA). It is a federal agency of the government of the United States of America saddled with the responsibility of protecting the consumers of edible products and public health safety.

Basically, FDA was established essentially as a consumer protection agency and as such they ensure all goods that are to be sold to consumers for personal use are in tandem with standard health and safety requirements.

Hence, all complex medical devices must be proven safe before the Food and Drug Administration (FDA) will allow them to be sold in the United States of America.

Answer:

True

Explanation:

Hope this helps

What is wellness explain the components of wellness?

Answers

People frequently associate wellness with physical health — nutrition, exercise, weight control, and so on — but it is so much more. Wellness is a comprehensive synthesis of physical, mental, or spiritual well-being that nourishes the body, engages the intellect, and nurtures the soul.

The capacity to live a balanced life is defined as wellness. Overall fitness, mental health, social health, and an emotionally balanced existence are all aspects of a healthy lifestyle. There are several components that contribute to wellbeing, all of which contribute to optimal health. Physical exercise keeps people fit and active. It promotes our health by improving numerous bodily systems. It also contributes to our development and growth.

Wellness necessitates a balanced emotions and emotional release, as well as emotional management. Wellness necessitates a positive mental attitude. It enhances our behaviour, intellect, awareness, and forward and insight thinking. Spiritual wellbeing makes a person ethically, morally, and calm, and it also directs the worth of life.

Occupational Wellness motivates people to work hard and earn a living honestly. It promotes a healthy work-life balance and provides enjoyment. The effective handling of life's pressures and tensions is required for wellness. It keeps people calm and anxious at bay.

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Why did people of Nepal want a new Constitution?​

Answers

Answer:

the people of nepal wanted constitution because in nepal before 2003, there was monarchy and people were trying get a new government

because they wanted a better life

who is the author of the book ' experiments with truth?​

Answers

Answer:

mahatma Gandhi

he the father of our nation

ONLY GIVING BRAINLYEST IF YOU ANWSER QUICKLY AND CORRECTLY
Strep throat, ear infections, and Escherichia coli are examples of

a
Viruses
b
Fungi
c
Parasites
d
Bacteria

Answers

Answer: A VIRUSES

Explanation:

Doctors can do a quick test to see if a sore throat is strep throat. ... A Simple Test Gives Fast Results; Antibiotics Get You Well Fast; Serious ... People who are infected spread the bacteria by coughing or sneezing, ... Rarely, people can spread group A strep through food that is not handled properly

Answerbetbetbetbtebtegtebtarbt:

No u

Explanation:

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which country did the united states embargo, or stop trading with, prior to joining the war? What are some similarities of driving in the summer and driving in the winter? James creates a trust to hold a piece of real estate he owns. He directs a corporate fiduciary to hold title to the real estate and provides instructions for the management, control, and disposition of the real estate upon his death. Given that the trust only holds real estate, James likely set up a(n) ______ trust. Consider a geometric sequence whose first term is 64 and fourth term is 125.Part A: Determine the value of the common ratio.Part B: Write the recursive formula for this sequence.Part C: Write the explicit formula for this sequence.Please help! Before becoming the second African American mayor of Atlanta, Andrew Young was thea. first African American from Georgia to be elected to Congress since reconstructionb. first African American to serve as a district judge in Georgia since reconstructionc. youngest person to serve in the u. s Congressd. youngest person to chair a u. s Olympic Committee Select the correct answer. a heat engine has a cold reservoir of 250 k and a hot reservoir of 715 k. what is the maximum efficiency of the engine? a. 65.0% b. 60.8% c. 73.6% d. 58.6% e. 69.1% Henry is using cardboard to build a box in the shape of a rectangular prism. A net of the box is shown.10 ft4 ft10 ft.__6 ft!4 ft4 fti1What is the surface area of the box?A. 84 square feetB. 216 square feetO c. 240 square feetD. 248 square feetE. 280 square feet Adella wants to have $10,000. 00 saved in 5 years. Her local bank offers an account at 4% APR compounding monthly. How much would she need to deposit to reach her goal? $8000. 33 $8191. 67 $8189. 67 $8219. 29 help me please Im on a time Read the following selection from Act III of Romeo and Juliet. What conflict does the line in bold most closely represent? (10 points)NurseThere's no trust,No faith, no honesty in men; all perjured,All forsworn, all naught, all dissemblers.Ah, where's my man? give me some aqua vitae:These griefs, these woes, these sorrows make me old.SHAME COME TO ROMEO!JULIETBlister'd be thy tongueFor such a wish! he was not born to shame:Upon his brow shame is ashamed to sit;For 'tis a throne where honour may be crown'dSole monarch of the universal earth.O, what a beast was I to chide at him!(SHAME COME TO ROMEO is the line that is in bold)Man vs. ManMan vs. SelfMan vs. NatureMan vs. Society You are Henry/Hazel, the Head Boy/Girl of Prist School, Guwahati. A group of students of your school are touched by the plight of poor and destitute in state-run homes and wish to make a difference in their lives by lessening their sufferings by planning to raise funds for this purpose. Draft a notice in not more than 50 words to make an appeal for donating generously. At the gym, a man pulls a bar on a machine that works the muscles of the upper back. It takes him 0.5 seconds to raise 30 kilograms of weights a vertical distance of 0.5 meters. Which of these exerts the same power output? (Estimate g as 10 m/s2.) A) lifting 25 kilograms a distance of 2.4 meters in 2.0 seconds B) lifting 45 kilograms a distance of 2.4 meters in 3.0 seconds C) leg pressing 45 kilograms a distance of 0.5 meters in 0.5 seconds D) bench pressing 30 kilograms a distance of 0.5 meter in 1.5 seconds How does change affect employees in the workplace? What are the 4 steps to analyze and evaluate an argument? the formula for the selenate ion is seo42. predict the formula for selenic acid. Why do the men miss all the real evidence and why do the women cover it up? Which statement about the offer are true ? Check all that apply answer the question in the photo What is the most accepted evidence of evolution? 30 poins on he line hurr