what is the minimum percent of vitamins a, c, calcium, & iron you should you try to consume each day?

Answers

Answer 1
vit a. 700mcg- women; 900 mcg- men
vit c. 75 mg women 90 mg men
iron 17-18.9 mg women 19.3-20.5 mg men

Related Questions

an rai/mds and care plan are found in records of patients in

Answers

The RAI/MDS and care plan are found in the records of patients in long-term care facilities.

What is RAI/MDS?

RAI/MDS stands for Resident Assessment Instrument/Minimum Data Set. It is a standardized tool used in long-term care facilities to evaluate the physical, emotional, and functional status of residents. The data gathered is used to develop a care plan for the resident.

The care plan is a written document that outlines the goals, interventions, and outcomes of care for the resident. It is a collaborative effort between the resident, family members, and healthcare professionals. The care plan is regularly reviewed and updated to ensure that the resident's needs are being met and that their health and well-being are being promoted.

Learn more about RAI/MDS at https://brainly.com/question/28403817

#SPJ11

About what percentage of adolescents suffering from anorexia are boys?
A.less than 1 percent
B.5 percent
C.10 percent
D.20 percent

Answers

A. less than 1% of adolescents suffering from anorexia are boys

A is the correct option.

Anorexia is a type of eating problem that primarily affects adolescent females. However, new research has revealed that a considerable proportion of adolescent guys suffer from anorexia. Anorexia can also have serious health effects, such as heart failure, organ damage, and even death.

As a result, if an individual is suffering anorexia symptoms, it is critical to seek medical and psychological care as soon as possible. Anorexia symptoms include excessive weight loss, anxiety of gaining weight, distorted body image, and refusal to eat certain foods.

To know more about Anorexia visit:

https://brainly.com/question/17373930

#SPJ4

In which condition are stomach acids pushed into the esophagus?
a. Gerd
b. Hiatal hernia
c. Cushing's syndrome
d. Gastritis

Answers

A. G.E.R.D

Gastroesophageal reflux disease (GERD) occurs when stomach acid repeatedly flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus. Many people experience acid reflux from time to time

an exceptionally clear recollection of an important event, such as 9/11, is a ________.

Answers

Answer: A flashbulb memory

Explanation:

Answer:

A flashbulb memory

A flashbulb memory is an exceptionally clear recollection of an important event (Figure).

Explanation:

a general term used to describe a drink that contains a certain amount of ethanol is____

Answers

Answer: Alcohol

Explanation:

An alcoholic beverage is a drink that contains ethanol.

Where can you get health information within the home?

Answers

Answer:

your parents

Explanation:

Solve the fill in the black pleaseeeeee I really need help

Answers

The TESTES produce the male gametes, called SPERM. They are enclosed in a sac called the SCROTUM.

Sperm are stored in the VAS DEFERENS and transported to the urethra through coiled tubes called the EPIDIDYMIS.

The male reproductive hormone, TESTOSTERONE, is responsible for the sperm production, and the female reproductive hormone ESTROGEN produces eggs.

The Cowpers gland, seminal verticals and the PROSTATE all produce seminal fluid.

After a mature egg is released from the OVARY, it enters a FALLOPIAN TUBE, where it has the potential to be fertilized by a sperm cell.

The UTERUS is where an embryo will implant and grow. The opening of this structure is called the CERVIX.

The FOLLICLE is a cluster of cells which surrounds an EGG and helps it to mature.

I apologize if any of these are incorrect but this took me so long trying to make it easy to understand what blanks i was trying to fill in.

Each testis has a little, tightly coiled tube linked to it (the male sex glands that produce sperm). Male reproductive cells known as sperm travel from of the testicles into to the epididymis, they mature and are then stored.

What are the names of male gametes and male gonads?

The reproduction cells that come together to create babies are called gametes. The hormones that control human reproduction are also produced in the gonads, which are organs that create gametes. Sperm refers to the male gametes. The seminiferous tubules which make up the majority of the testis are where sperm are produced throughout the process of spermatogenesis.

What is the name of a repository for sperm?

Epididymis. a long tube that can be seen close to each testicle. The epididymis is the name of the tube that sperm travels through after it leaves the testicles. The deferens is. Sperm are transported and stored in this tube from of the scrotal sac.

To know  more about epididymis visit:

https://brainly.com/question/2005390

#SPJ1

choose the nutrients that support the immune system.

Answers

Answer:

Vitamin A,C,D,E, Zinc, Protein

Explanation:

What concept in the 6 Ps of Digital Citizenship MOST closely addresses the importance of putting thought into online posts because they most likely cannot be deleted?
Group of answer choices:

professionalism

permanence

profile

positive

Answers

Permanence concept in the 6 Ps of Digital Citizenship MOST closely addresses the importance of putting thought into online posts because they most likely cannot be deleted.

Why is it vital to practise good digital citizenship?

A person who is capable of using digital technology to interact with others, take part in society, and produce and consume digital information is referred to as a "digital citizen." Digital citizenship is about engaging with digital technology in a good and self-assured way.

What influence does digital citizenship have?

We must educate children on how to use technology responsibly and be conscious of their digital imprint if we want them to make the best decisions online. Technology and online learning materials are now available to students as early as elementary school.

To know more about Digital citizenship visit:

https://brainly.com/question/30335797

#SPJ1

If you are able, who should you help first at a crash before an emergency medical squad arrives?

Answers

If you can, assist anyone hurt in an accident before an ambulance comes. whoever isn't moving around and speaking?

What function does the emergency medical team have?Responding to emergency calls, Emergency Medical Technicians-Basic (EMT-B) provide quick aid to the injured and dangerously ill while transporting the patient to a hospital.When a serious illness or injury requires immediate pre-hospital treatment and stabilization, emergency medical services, often known as ambulance services or paramedic services, are available. These services also provide transportation to a facility for further treatment. The person who can manage emergency medicine is generally referred to as an EMT. They are thought to be employed in the EMS profession. An EMT arrives to provide the necessary medical care when someone calls EMS for an emergency.

To learn more about emergency medical squad, refer to:

https://brainly.com/question/26130461

A patient is experiencing an anaphylactic reaction to a bee sting. Epinephrine is administered
immediately via EpiPen. A pharmacy technician should expect the medication to have which of the
following effects?

Answers

Answer: After you use an EpiPen, things like this can happen: fast/pounding heartbeat, nervousness, sweating, nausea, vomiting, trouble breathing, headache, dizziness, anxiety, shakiness, or pale skin may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

Explanation: If you're allergic to bee stings, your doctor is likely to prescribe an emergency epinephrine autoinjector (EpiPen, Auvi-Q, others). You'll need to have it with you at all times. An autoinjector is a combined syringe and concealed needle that injects a single dose of medication when pressed against your thigh.

Which lifestyle choice may contribute to the development of noncommunicable diseases?A. taking the stairsB. eating fast foodC. exercising regularlyD. eating fruits and vegetables

Answers

Answer: Its B

Explanation: obviously eating fast food is not good for you so its a simple explanation.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! HELP ME PLEASE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

___sports regularly require you to maintain bouts of action for a long period
A. high endurance
B. high strength
C. high power
D. mixed

Answers

The answer is A. high endurance.

Sports that require you to maintain bouts of action for a long period typically require high endurance. Endurance is the ability to sustain physical activity for an extended period without getting tired or fatigued.

Examples of high endurance sports include long-distance running, cycling, swimming, cross-country skiing, and triathlon, among others.

How many years will the oceans become too warm for coral reefs to survive?

Answers

It is predicted that in the next 30 years, the oceans will become too warm for coral reefs to survive.

.

Why is global warming affecting coral reefs?

Coral reefs are particularly vulnerable to the effects of climate change. Coral bleaching is caused by warmer-than-normal ocean temperatures, which causes the coral to expel the symbiotic algae living within its tissues. Coral can die if it loses too many of its algae, causing reefs to degrade, lose biodiversity, and become susceptible to disease.

The ocean's rising temperatures are causing coral reefs to bleach and die. As the world's climate changes, the situation is expected to worsen. The extinction of coral reefs would have a significant impact on marine biodiversity and food security, as well as human economies, particularly those dependent on tourism.

Learn more about coral reefs at https://brainly.com/question/25828828

#SPJ11

What term describes a severe, whole-body allergic reaction?
O
mucus membrane reaction
O
transparent reaction
epinephrine reaction
anaphylactic reaction

Answers

Answer:

The term that describes a severe, whole-body allergic reaction is "anaphylactic reaction."

Explanation:

An anaphylactic reaction is a severe, whole-body allergic reaction that occurs when an individual is exposed to a specific allergen, such as certain foods, medications, insect stings, or latex. The reaction can occur within seconds or minutes of exposure and can lead to serious and potentially life-threatening symptoms, including difficulty breathing, rapid heartbeat, swelling of the face and throat, hives, low blood pressure, and gastrointestinal problems.

Anaphylactic reactions are typically treated with epinephrine (adrenaline) injections, which help to constrict blood vessels, increase blood pressure, and relax airways, allowing the individual to breathe more easily. It is important to seek emergency medical attention immediately if an anaphylactic reaction is suspected, as prompt treatment is essential for a positive outcome.

a mentally healthy student who gets a bad grade on an exam would respond by?

Answers

They would respond by going over the exam, seeing what they got wrong, and going back to learn what they missed.

how exhaustion stage of selye’s general adaptation syndrome?

Answers

The exhaustion stage of Selye's general adaptation syndrome is the final phase of the body's response to stress, characterized by decreased resistance to stress, physical and emotional exhaustion, and increased susceptibility to illness and disease.

Selye's general adaptation syndrome is a model that describes the body's response to stress, which occurs in three stages: alarm, resistance, and exhaustion. The exhaustion stage is the final phase, which occurs when the body has been exposed to stress for a prolonged period and its resources are depleted.

During this stage, the body's resistance to stress decreases, leading to physical and emotional exhaustion, decreased immune function, and increased susceptibility to illness and disease. If stress continues and the body is unable to recover, it can lead to serious health problems such as chronic fatigue syndrome, depression, and cardiovascular disease.

To know more about syndrome, here

brainly.com/question/12724161

#SPJ4

what two goals are accomplished by the adaptability of an infant's five senses

Answers

social interaction and comfort

Make Up Work, Girls in sports



The Annual National Girls and Women in Sports Day is observed on February 4th. To celebrate the occasion, I would like you to complete the following:




Write a 2 paragraph paper naming 2 female athletes/coaches/officials who have made a difference in the world of sports. This must be in your own words!




This assignment will get you 1 day of credit for PE.

Answers

The world of sports has been shaped by many talented and inspirational female athletes, coaches, and officials. One of the most prominent figures is Billie Jean King, a former professional tennis player who is widely regarded as one of the greatest female players of all time. King's career highlights include winning 39 Grand Slam titles, 20 Wimbledon titles, and four US Open titles. She was also a vocal advocate for gender equality in sports and founded the Women's Tennis Association in 1973 to promote equal pay and opportunities for female players. Her famous "Battle of the Sexes" match against Bobby Riggs in 1973 was a watershed moment for women's sports and helped to inspire a new generation of female athletes.

Another influential female figure in sports is Pat Summitt, who was a legendary women's basketball coach at the University of Tennessee. Summitt was the winningest coach in NCAA Division I basketball history with 1,098 wins and led her team to eight national championships. Off the court, she was a trailblazer for women's sports and a strong advocate for gender equality. She was the first NCAA coach, male or female, to earn $1 million a year and was also an advocate for Alzheimer's research, after being diagnosed with early-onset Alzheimer's in 2011. Summitt's leadership and impact on women's sports will continue to be felt for years to come.

The whole is greater than the sum of its parts is the basic tenet of ________ psycholog

Answers

Answer: gestalt

Explanation: Closure, Continuity, Proximity, Similarity, and simplicity are the 5 grouping principles of gestalt psychology, humans naturally perceive objects as organized patterns and objects.

What is the best way to remove contaminants from water?

Answers

Answer:

Boiling/filtering

Explanation:

Joe is a counselor at a summer camp for children ages 13 to 16. During an activity, one of the campers slipped and hit his head. Joe immediately checked for consciousness and found that the boy was not breathing.

What should Joe do next?

Call 911.
Do compressions.
Do compressions while calling 911.
Do gentle rescue breathing while calling 911.

Answers

Joe should do compressions while calling 911. This situation indicates that the camper is experiencing cardiac arrest, and immediate action is required to increase their chances of survival. The American Heart Association recommends starting CPR with chest compressions, which should be performed at a rate of 100 to 120 compressions per minute. Joe should also call 911 to ensure that emergency medical services are on the way.

Answer: Do compressions while calling 911.

Explanation: 2023 edge

4. If Libby smokes 2 packs of cigarettes a week, by how many days will her life will be shortened
after one year of smoking?

Answers

Answer:

If Libby smokes 2 packs of cigarettes (40 cigarettes) a week, then her life will be shortened by 22,880 minutes or 381 hours or approximately 15 days.

What is the general recommended dietary fiber intake for men, as discussed in the text and lecture?

Answers

According to the American Heart Association, the general recommended dietary fiber intake for men is 38 grams per day.

However, the actual recommended intake may vary depending on factors such as age, sex, and level of physical activity. It's always recommended to consult with a healthcare professional to determine the appropriate fiber intake for individual needs.

Fiber is a type of carbohydrate found in plant-based foods that the body cannot digest or absorb. Instead, it passes through the digestive system largely intact, providing a variety of health benefits.

There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance, while insoluble fiber does not dissolve in water and adds bulk to stool.

Some of the benefits of fiber in the diet include: Improved digestive health: Fiber helps keep the digestive system healthy by promoting regular bowel movements and preventing constipation.

To know more about fiber here

https://brainly.com/question/3683443

#SPJ4

how many games has lamar jackson missed due to injury

Answers

Lamar Jackson, the quarterback for the Baltimore Ravens in the National Football League (NFL), has missed a total of four games due to injury during his professional career.

Jackson was drafted by the Ravens in the first round of the 2018 NFL Draft, and he became the team's starting quarterback midway through his rookie season. In his first full season as the starter in 2019, he started all 16 games and led the Ravens to a 14-2 record, earning the NFL Most Valuable Player award.

During the 2020 season, Jackson missed one game due to COVID-19, but he did not miss any games due to injury. However, in the 2021 season, he suffered a back injury that caused him to miss the Ravens' week 12 game against the Chicago Bears. He also missed two additional games later in the season due to a non-COVID illness.

In addition to these three games missed due to injury/illness, Jackson missed one game during the 2019 season as a healthy scratch when the Ravens rested their starters in a game that had no playoff implications.

It is worth noting that Jackson is known for his dynamic playing style, which involves a lot of running and scrambling, and this has led to concerns about his injury risk. However, he has generally been able to stay healthy and has only missed a small number of games due to injury so far in his career.

Learn more about injury here brainly.com/question/28450125

#SPJ4

Fill The Blank? adult women should drink about _____, and adult men should drink about _____ of beverages daily.

Answers

Answer: Women: 11.5 cups (2.7 liters)

Men: 15.5 cups (3.7 liters)

Explanation: looked it up

True/False? tuberculosis can be transferred by airborne transmission.

Answers

Tuberculosis can be transferred by airborne transmission. True

What is tuberculosis?

Tuberculosis is an infectious disease caused by bacteria called Mycobacterium tuberculosis. The disease primarily affects the lungs but can also affect other parts of the body. It spreads when a person with an active infection coughs or sneezes and releases droplets containing the bacteria into the air.

Airborne transmission is the most common way of spreading TB. When an infected person coughs, sneezes, or spits, the bacteria are released into the air. People in close proximity to the infected individual can breathe in the bacteria and become infected themselves.

The bacteria can also be spread by other methods, such as contaminated needles or syringes, but this is much less common than airborne transmission.

The symptoms of tuberculosis include coughing, chest pain, weight loss, fatigue, and night sweats. If left untreated, TB can be fatal. However, with proper treatment, most people with TB can be cured. Treatment usually involves taking antibiotics for several months.

To know more about Tuberculosis refer here:

https://brainly.com/question/27883350#

#SPJ11

What are some suggestions to make STD testing accessible for sexually active teens?
REMEMBER: 3 paragraphs
Intro (3)
Body (5)
Conclusion (3)

please help me please help me

Answers

-clinical sign up sheets during sex Ed ( issues could be parental consent)

-clinical pop ups once a month

how might the safety concerns of a physically active person living in a large city differ from those of a person living in a small town?

Answers

A physically active person living in a large city may have different safety concerns related to traffic and crime compared to someone living in a small town, where outdoor activities may be more rural and less populated.

Safety concerns for physically active individuals may vary depending on where they live. In a large city, an active person may have to navigate through heavy traffic or deal with increased risks of crime when exercising outdoors. They may need to find safe, well-lit routes for running or cycling, and take precautions to avoid areas with high crime rates.

In contrast, someone living in a small town may have more opportunities for outdoor activities in rural areas, but may need to be aware of potential hazards such as uneven terrain or wildlife encounters. The availability of medical care and emergency services may also differ between large cities and small towns.

To know more about physically active, here

brainly.com/question/28599608

#SPJ4

the acquisition of a traditional masculine or feminine role is called

Answers

Answer:

Gender stereotyping

Explanation:

Other Questions
Political movement that began in the 1800s in response to the injustice of industry and the exploitation of workers, wanted to safeguard workers and end inhuman acts. Did not believe that workers should use violence to improve working conditions but use political pressure, believed government should provide low-cost housing, inexpensive public transportation and a national health program is called if the given triangles are similar find the missing length Two owners of a cattle ranch, Robert and Val, want to find the average weight for the ranch's 200 Cows. Instead of weighing all of the cows: Robert weighs 25 cows and gets an average weight of 1,550 pounds (stdev = 50) Val weighs 100 cows and gets an average weight of 1,380 pounds (stdev = 50) What is Val's margin of error, rounded to the nearest whole number? (The formula is 1.96 (std dey)//N the responsibility for the things we do or fail to do, with the possibility of being sued by another person is called 30,62,26,35,45,22,49,32,28,50,42,35find the iqr please! how 1-hour glucose tolerance test pregnancy normal range? a researcher wishes to conduct a study of the color preferences of new car buyers. suppose that 30% of this population prefers the color green. if 10 buyers are randomly selected, what is the probability that more than a fifth of the buyers would prefer green? round your answer to four decimal places. Wordly wise 3000 book 9 lesson 6 test answers what pressure, in kpa, would be equal to 803 mmhg? Pasagot pleaseActivity 1Directions: INDIVIDUAL WORK. Fill in the blank with the correct answer. Central to __________1___________ are words; to quantitative researchare _____2_____. In this second type of research, you use the data-gathering technique called _______3_______ that uses __________4___________and _________5_________, two data-gathering instruments that are made up of _______6_______. Questions on things resulting from your experience are called _____7_____ questions; those on your interpretative or critical thinking are called _______8________ questions. Survey is a data-gathering _____9_____ while interview and questionnaire are data-gathering ______________________10________________________. Another quantitative data-gathering technique is the ______11_____ that uses your _____12______ organs, specifically, your _____13____ and _____14____ in collecting data. Watching and listening to people and things with your own eyes and ears is a ______15______ kind of observation; with audio tape or video tape, is ______16______ type of observation ________________________________________________________17_____________________ is one quantitative data-collection technique that aims at controlling variables to discover ________18_________relationships. This method involves independent ______19_______ variables and dependent variables. The ____20____ receive treatment or condition and, if it is given the performance rating of 95%, it will appear on a scale of measurement called ______21______ scale. 1.The solutions to h of x = 0 are x = negative 8 and 8. Which quadratic function could represent h? PLEASE HELP AASSAAP THIS IS DUE TOMMOROWWW!!!When two objects are _______ and ________, the gravitational force is _________. using the allowance method, bad debt expense is recorded _____. Consider a $100,000 30-year. 5.4% mortgage with monthly payments. What portion of the payments during the first 25 months goes toward principal? O 22.41% O 20.17% O 22.78% O 21.25% O 20.98% take a strip of paper, put two half twists in it, and glue the ends together. cut it lengthwise along the center core line. what do you get? can you explain why? suppose that a particular enzyme and substrate combination exhibit a maximal reaction rate of 10 micromolar/min. now suppose you add an inhibitor and the maximal rate is still 10 micromolar/min. what sort of inhibitor is this? pls he;lp ill mark brain what is the proposed solution? in what ways does it appear serious? in what ways is it preposterous? (lines 51-62) under the simplifying assumptions of modigliani and miller, an increase in a firm's financial leverage will a. *increase the variability in earnings per share. b. reduce the operating risk of the firm. c. increase the value of the firm. d. decrease the value of the firm. A certain location has experienced several earthquakes in past centuries. What can be said about future earthquakes in this region? Future earthquakes are likely because underground stress builds up in similar locations.Future earthquakes are likely because underground stress builds up in similar locations. Future earthquakes are unlikely because all the weak rocks in that location are broken and only stronger ones are left.Future earthquakes are likely because rocks in some places on Earth are generally weaker and liable to break.Future earthquakes Future earthquakes are unlikely because all the underground stress in that location has been released.