What is the difference between dynamic and active stretching?

Answers

Answer 1

Stretching that is passive, such as static stretching, is contrasted with active stretching, such as dynamic stretching. It entails motion, putting the muscles and joints through their full range of motion.

Are dynamic active stretches the same?

Active stretching – what is it? Active stretching is the process of relaxing and stretching opposing muscles without the use of external pressures, as opposed to dynamic stretching or ballistic stretching. Stretching that is active is not passive.

What are a few instances of stretching actively?

In general, an active stretch doesn't require the use of an external force. An illustration would be a side-leaning stretch with the arms overhead. It is not necessary to pull, push, hold, brace, or hold the stretch. Active stretching is a common practice in yoga, as you'll discover.

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Related Questions

For the same angle of incidence, the angle of 'refraction in
three different media A, B and C are 10°, 25° and 40°,
respectively. In which medium the velocity of light will be
maximum?​

Answers

Answer:

In the medium where the angle of incedence is 10°

Explanation:

This is because angle of incedence is directly proportional to refractive index of a medium.

Since refractive index is inversely proprtional to speed of light in medium, it will be the case.

17. A uniform rod of length 120cm and mass 0.7kg, is suspended horizontally by two vertical strings at points 12cm from each end. If masses of 4.0 and 2.0kg are hung on it at points 20cm respectively from one end and 25cm. from the other, what would the tension in the strings be?
pls answer quickly​

Answers

Answer:

To solve this problem, you can use the principle of transverse static equilibrium. This states that the sum of the forces acting on an object must be equal to zero for the object to be in equilibrium. In this case, the forces acting on the rod are the tension in the strings, the weight of the rod, and the weight of the masses hung on the rod.

First, you can find the weight of the rod by multiplying its mass by the acceleration due to gravity:

Wrod = mrod * g

= 0.7 kg * 9.8 m/s^2

= 6.86 N

Next, you can find the weight of the 4.0-kg mass by multiplying its mass by the acceleration due to gravity:

W1 = m1 * g

= 4.0 kg * 9.8 m/s^2

= 39.2 N

You can find the weight of the 2.0-kg mass in the same way:

W2 = m2 * g

= 2.0 kg * 9.8 m/s^2

= 19.6 N

To find the tension in the strings, you can use the principle of transverse static equilibrium. The forces acting on the rod are the tension in the strings, the weight of the rod, and the weight of the masses hung on the rod. You can represent these forces as vectors acting at the points where the strings are attached to the rod. The vectors representing the tension in the strings will be equal in magnitude but opposite in direction. The vectors representing the weight of the rod and the masses will act vertically downward.

[asy]

unitsize(2cm);

pair P1, P2, P3, P4;

P1 = (0,0);

P2 = (1,0);

P3 = (0.8,0);

P4 = (0.2,0);

draw((-1,0)--(2,0));

draw((0,-1)--(0,1));

draw(P1--P3,red,Arrow(6));

draw(P2--P4,red,Arrow(6));

draw(P3--P4,red,Arrow(6));

draw((P1)--(P1+(0,-0.7)));

draw((P2)--(P2+(0,-4)));

draw((P2)--(P2+(0,-2)));

label("$T_1$", (P1 + P3)/2, red);

label("$T_2$", (P2 + P4)/2, red);

label("$W_{rod}$", (P3 + P4)/2, red);

label("$W_1$", (P2 + P4 + (0,-4))/2, red);

label("$W_2$", (P2 + P4 + (0,-2))/2, red);

label("$12$ cm", (0,0.2), red);

label("$20$ cm", (0.4,-0.4), red);

label("$25$ cm", (0.75,-0.4), red);

[/asy]

The sum of the forces in the x-direction must be equal to zero, so you can set up the following equation:

T1 - T2 = 0

The sum of the forces in the y-direction must also be equal to zero, so you can

A 1 kilogram object is thrown horizontally and a 2 kilogram object is dropped vertically at the same instant and from the same point above the ground. If friction is neglected, at any given instant both objects will have the same
a) Total velocity
b) Momentum
c) Height
d) Kinetic energy

Answers

If friction is neglected, at any given instant both objects will have the same c) Height.

What is friction?

Friction is the resistance to motion that results from two objects rubbing against one another. Two objects rubbing against one another causes friction. Motion is opposed by friction, which works against the motion.

When an object slides over another object, friction slows it down. As a result, energy is used. However, the energy does not fade away. Kinetic energy, also referred to as moving energy, is transformed into heat energy. We rub our hands together when it's cold because of this. Rub them together, and friction and heat will result.

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30 points!

Which statement accurately describes a similarity all planets share?

They lack enough gravity to clear their orbit of debris.

They orbit the satellites of other planets.

They are very close in comparative densities.

They have sufficient gravity to make themselves round.

Answers

Statement D. They have sufficient gravity to make themselves round accurately describes a similarity between all planets in terms of this movement and the presence of mass to form such a celestial body.

Why do all planets have gravity and orbit around major celestial bodies?

All planets need to have gravity in order to orbit around major celestial bodies, i.e., stars such as in the case of the earth planet or Mars, they orbit around the Sun which is the star of the solar system. The presence of the attractive force of gravity allows planets to move in a cycle across their stars.

Therefore, with this data, we can see that all planets have gravity and orbit around major celestial bodies and thus they can be considered to share the particularity to have a well defined orbit due to the presence of mass.

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hello please help i’ll give brainliest

Answers

Answer:

The geological features that is not created by the movement of the Earth's plates is Canyons.

The ,______provides rigidity and protection to the plant cell​

Answers

Answer:

cell wall hope this will help

Find the equivalent resistance of this
circuit.
R
R3
420 12
160 12
R₂
320 12
Rea = [?] 52

Answers

Answer:

RT = 341.62 Ohms

Explanation:

Given the following data;

R1 = 420 Ohms

R2 = 320 Ohms

R3 = 160 Ohms

To find the equivalent resistance;

From the circuit, we can see that R1 and R2 are connected in parallel;

Mathematically, the total equivalent resistance of resistors connected in parallel is given by the formula;

[tex] RT = \frac {R1*R2}{R1 + R2} [/tex]

Substituting into the formula, we have;

[tex] RT1 = \frac {420*320}{420 + 320} [/tex]

[tex] RT1 = \frac {134400}{740} [/tex]

RT1 = 181.62 Ohms

Next, we resolve the resistors to form a series circuit.

RT = RT1 + R3

RT = 160 + 181.62

RT = 341.62 Ohms

Which component of a galaxy is often found between the stars and looks like a cloud or smoke?

Dust
Gas
Object
Star

Answers

Answer:

Hey I would say Dust

hope this helped

Answer:

The answer is A/Dust

Explanation:

¿Por qué un niño en un carrito parece caer hacía atrás cuando el carrito se le da un súbito empujón hacía delante?

Answers

Answer: El tronco ejerce un igual y la fuerza opuesta hacia delante de ti, por la tercera ley de Newton .

Explanation:

___________ have the highest rates of star formation
The largest individual galaxies in the universe are known as _________.
The collective activity of many supernova events in a relatively small volume of a galaxy can create ___________.
The energy for all active galactic nuclei is thought to come from in-fall of matter into _________.
_________ are often characterized by sources of immense energy located hundreds of thousands of light-years away on either side of their centers.

Answers

Explanation:

Starburst galaxies have the highest rates of star formation.

Central dominant galaxies are the ones which are largest individual galaxies in the universe.

The collective activity of many supernova events in a relatively small volume of a galaxy can create galactic wind.

The energy for all active galactic nuclei is thought to come from in-fall of matter into supermassive black holes.

Radio galaxies are often characterized by sources of immense energy located hundreds of thousands of light-years away on either side of their centers.

A 64 g plastic ball is moving to the left at 24 m/s . How much work must be done on the ball to cause it to move to the right at 24 m/s

Answers

The ball requires a total of zero work to go to the right at 24 m/s.

Take into account the ball's kinetic energy.

Vi = -24 ms-1 for the initial velocity

Final velocity: vf = +24ms⁻¹

K = 12mvf²- 12mvi² = 12m(vf² - vi²) = 12m(242 - 242) = 0,

meaning that the ball does not undergo any effort.

As an alternative, think about the effort made to stop the ball.

W1 = ½m(0 – 24²) = 0.5 × 0.06 × –576 = –17.28J

Work required to accelerate the ball from rest to +24 milliseconds per second was W2 = 12m(242 - 0) = 0.5 0.06 576 = +17.28 J.

Therefore, the sum of the work is W = W1 + W2 = -17.28 + 17.28 = 0 J.

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una pelota se deja caer desde la posición de reposo delo alto de un edificio, sin tomar en cuenta la resistencia del aire, calcula posición y la velocidad de la pelota después de: a) 1 segundo b) 1.5 segundos c) 2.5 segundos

Answers

Answer:

You can not find out an answer with this information

Explanation:

Provide some sort of graph

Diana raises a 1000 N piano a distance of 5.00 m using a set of pulleys. She pulls in 20.0 m of rope. How much effort force did Diana apply if this was an ideal machine

Answers

The amount of effort force applied by Diana if this was an ideal machine is 250 N.

How is force effort determined?

The load is typically divided by the number of ropes to determine the effort. The mass must be divided by the quantity of ropes.

What unit does effort refer to?

Hours per person, days, weeks, or something else could be your unit of work. (If you are using a scrum-based project approach, you may have chosen to assess effort in relative terms, using points (story points), in which case you can omit any information in the Effort fields.)

What is an illustration of force of effort?

For instance, when using a shovel, you keep one end steady to serve as the fulcrum and use the other hand to pull up on a load of dirt. The dirt being scooped up is the resistance force, and the second hand is the effort force.

Given:

Load force = 1000 N

Load distance = 5.00 m

Effort distance = 20.0 m

For ideal machine,

Effort force × Effort distance = Load force × Load distance

[tex]Effort force= \frac{1000*5.00}{20.0}[/tex]

Effort force = 250N

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a 6 meter ladder is against a wall. if its bottom is pull at a constant of 0.5 m/sec, how fast is the ladder top sliding when it reaches 3 metersuo the wall

Answers

Hence, the ladder top to touch ground the ladder base should pull back a distance of ( 6 - 3 ) = 3 meters on ground As the rate of sliding of base of ladder is 0.5 meter per second , it takes a time of [  3/ (0.5) ] = 6 seconds.

What is a simple definition of distance?

What is Distance? Distance is the total movement of an object without any regard to direction. We can define distance as to how much ground an object has covered despite its starting or ending point.

How is a distance measured?

Distance measures length. For example, the distance of a road is how long the road is. In the metric system of measurement, the most common units of distance are millimeters, centimeters, meters, and kilometers.

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The number of pices of sausage needed by a pizza restaurant is given by the equation S= 21 n. In this equation, n is the number of pizzas the resturant will make. How many pieces of sausage are needed to make 55 pizzas? A. 34 B. 1155 C. 76 D. 855

Answers

The piece of sausage need to make 55 pizza is 21 × 55 = 1155.

How long does it take to make a pizza on average?

The typical baking time for a pizza is 8 to 15 minutes, and larger, thicker pizzas bake more slowly than thin-crust, petite pizzas with few toppings. Just a friendly reminder: never lose sight of the pizza.

The two pizza rule is what?

The "2 pizza rule" is a formula for determining how many people to invite to a gathering. Every meeting had to be small enough for two large pizzas to feed everyone, according to the rule.

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What is the wavelength of longitudinal wave

Answers

The wavelength of a longitudinal wave is defined as the distance between two successful compressions or rarefactions. As given, the distance between the 5th and the 6th rarefaction is 25cm, therefore the wavelength of the wave will be 25cm

A typical sound wave has a wavelength of 1 meter. The wavelength of green light is about 500 billionths of a meter. Which type of wave will tend to diffract more through a narrow gap that is about 1 centimeter wide? Explain.

Answers

Answer: Sound wave diffracts more.

Explanation: Width of gap d  is smaller than wavelength λ of the gap.

You can estimate it from  equation  d sin α = n λ

The constant n is order of diffraction, n = 0,1,2,..

sin α = n λ / d   is greater when  λ/d is greater.

Sound wave will tend diffract more through a narrow gap that is about 1 centimeter wide.

What is Diffraction?

Diffraction is the spreading of waves around obstacles. Diffraction takes place with sound; with electromagnetic radiation, such as light, X-rays, and gamma rays; and with very small moving particles such as atoms, neutrons, and electrons, which show wave like properties.

d sin α = n λ

Width of gap d  is smaller than wavelength λ of the gap.

The constant n is order of diffraction, n = 0,1,2,..

sin α = n λ / d

Diffraction is greater when  λ/d is greater.

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A mass of 0.343 kg moves down a 5 meter ramp in 5.8 seconds. What is its velocity and kinetic energy

Answers

According to the given information the velocity is .0148 m/s2 and the kinetic energy is 3.78 J.

What is the straightforward meaning of velocity?

The movement that an item or particle experiences with regard to time is expressed vectorially as velocity. One metre per second (m/s) is the accepted unit of flow speed (also known as speed).

What does velocity in SI mean?

The metric speed unit is the meter per minute (m/s). A different way to express velocity magnitude is in centimeters per second (cm/s).

vilocity = 5/(5.8×5.8)

            = 0.148

kinetic energy = 1/2mv^2

                        = 1/2 × (0343 × 0.148×0.148)

                        = 3.78 J

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If the current carried by a conductor is doubled, how are each of the following affected?
(a) The charge carrier density- ____ (b) The current density____ (c) The electron drift velocity ____
(d) The average time interval between collision____ is halved. is quartered. is unchanged
doubles
triples
quadruples.

Answers

(a) The charge carrier density doubles,(b) The current density doubles, (c) The electron drift velocity doubles, (d) The average time interval between collision halved.

I = nq[tex]v_{d}[/tex]A

where n is the charge/volume

I is the current.

q is the charge per carrier

[tex]v_{d}[/tex] is the drift velocity of the charge carriers

A is the cross-sectional area of current flow

Here,

a) The charge carrier density (n) doubles if I doubles.

b) The charge carrier density (J = I/A is the current density).  If I doubles, J doubles.

c)  The electron drift velocity ([tex]v_{d}[/tex]) doubles if I doubles.

d)  The average time interval between collisions depends inversely on [tex]v_{d}[/tex].  If I doubles, [tex]v_{d}[/tex] doubles, so the average time between collisions is halved.

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A small cart on a 5.0-m long air track moves with a speed of 0.75 m/s. Bumpers at either end of the track cause the cart to reverse direction and maintain the same speed. Find the period and frequency of this motion.

Answers

The frequency of the cart's motion for a distance of 10.0 meters is 0.075 Hz (Hertz), which means the cart completes 0.0775 round trips per second.

1) Period (T):

The period (T) is the time taken for one complete round trip. The cart travels from one end to the other and back in one round trip.

T =  (distance/speed)

T = (10.0 / 0.75 )

T = 13.33 seconds

So, the period of the cart's motion for a distance of 10.0 meters is approximately 13.33 seconds.

2) Frequency (f):

The frequency (f) is the number of complete round trips per unit time. It is the reciprocal of the period.

f = 1 / T

f = 1 / 13.33

f =  0.075 Hz

So, the frequency of the cart's motion for a distance of 10.0 meters is approximately 0.075 Hz (Hertz), which means the cart completes approximately 0.0775 round trips per second.

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Which of the following is NOT considered crucial for life to exist on some world?
A. Liquid water
B. At atmosphere
C. Source of nutrients
D. Source of energy that can be used by life

Answers

Answer

Atmosphere is not required in some world

Can anyone answer this science question NO LINKS !!!!

Answers

Answer:

position 3

Explanation:

in position 3 PE is least as height is least

so KE is most as energy is always conserved

If you rub an air filled balloon on your hair it is possible to stick on the wall and have it statically remain there. Explain how this is possible and be sure to answer the following questions in your explanation: (A) is the balloon a conductor or an insulator? (B) is the wall a conductor or an insulator?

Answers

The balloon will be drawn to the wall once it has been rubbed sufficiently to build up a sufficient negative charge. Even though the wall should generally be neutrally charged, its charges can change, causing a positively charged region to pull the negatively charged balloon toward it.

The balloon gains electrons when it is rubbed against your hair or a piece of wool cloth, making it negatively charged. Once charged, the two balloons will move away from one another because like charges repel and like charges attract (the paper will be attracted to the charged balloons.)The pull of an electrostatic force is what keeps the ball clinging to the wall.The balloon becomes charged when we rub it with a synthetic cloth, and when it is brought close to a wall, the electrostatic force causes it to be drawn to the neutral wall.

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The process of seafloor spreading

Answers

Answer:

Seafloor spreading is a geologic process in which tectonic plates—large slabs of Earth's lithosphere—split apart from each other. ... As tectonic plates slowly move away from each other, heat from the mantle's convection currents makes the crust more plastic and less dense

Explanation:

hope it helps stay safe

Answer:

Magma comes out of the rift valley.

Magma cools to rock and hardens.

Rock is pushed away as new rock is formed at MOR.

Oceanic crust and continental crust meet at the trench.

Oceanic crust bends down under the continental crust.

Gravity pulls rock towards mantle.

Rock melts to mantle.

Explanation:

Hope it helps!

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A car moves in a straight line at 20.0 m/s for 8.00 miles, then at 30.0 m/s for another 8.00 miles. a. Is the car's average speed less than, greater than, or equal to 25.0 m/s

Answers

The average speed of the car is 24 m/s. The average speed of the car is therefore below 25.0 m/s.

What is speed ?

The description of rapidity. a change in the location of an object in either direction or speed. How fast something is going is determined by the distance travelled and the time required to cover that distance. Speed is a scalar quantity since it just has an arrow-like direction and no magnitude.

What is distance ?

The entire movement of an item, independent of direction, is called distance. Distance may be characterized as the quantity of ground covered, regardless of the starting or finishing points of an item.

distance (d) = 9 miles = 14.4841 km

d = 14484.1 m

1 miles = 1609.34 m

t₁= 14484.1/ 20

 = 724.2 sec

t₂= 14484.1/ 30= 482.8 sec

total time ( t) = t+t

t= 724.2+ 482.8 = 1207 sec

Vavg = 2d/t= 2*14484.1/1207

Vavg = 24m/s

24< 25

lessthan 25m/s

car average speed (Vavg) = 24 m/s.

Therefore, the car average speed is 24 m/s.

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Aniyah is driving down 7th street. She drives 150 meters in 25
seconds. Assuming she does not speed up or slow down, what
is her speed in meters per second?

Answers

Answer:

6m/s

Explanation:

formula used; S= d/t

the "7th Street"doesn't matter it's just apart of the scenario. The only thing that matters is the distance and time which we have. the speed in seconds is 6. I had the same question on my phsyics quiz lol.

What are the angles for the two dark bands closest to the central maximum.
Express your answers in terms of b and λ. Separate the two angles with a comma.
asin(λb),asin(−λb)

Answers

The identical formula for the two angles is Asin(b),Asin(b).

The general word for interference effects involving edges or apertures is diffraction. In waves with longer wavelengths than those of light, diffraction is more common. Diffraction, for instance, is what causes sound to swell when it goes through a doorway or bend around corners. Diffraction causes water waves along a rocky coast to widen as they pass through the rocks. Usually, Fresnel and Fraunhofer diffraction regimes are distinguished.

Fresnel diffraction is the regime in which the diffracted waves are observed relatively close to the site of the diffraction (in comparison to the size of the item causing the diffraction). Working with Fresnel diffraction is typically very challenging. The Fraunhofer diffraction regime is the more manageable of the two.

angle 1 = asin(λb),

angle 2 = asin(−λb)

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this occurs when a person comes into contact with hazard​

Answers

Answer:

Exposure occurs when a person comes into contact with hazard

What is the acceleration of the particle at t 0?

Answers

The acceleration of the particle at t=0 is zero because the particle is in rest position and did not moving at any of the instance or travelling at an uniform speed through out the whole journey or yet did not start from the source point.

Acceleration is the rate of change of velocity. At any point on a trajectory, the magnitude of the acceleration is given by the rate of change of velocity in both magnitude and direction. Acceleration of the body that we can consider is the increasing value of the velocity of any object at a constant rate and that of wee can calculate. Hence by the primary information that we have we can formerly consider that the acceleration which is acting on the particle at t=0 is zero because the particle is in rest position and did not moving at any of the instance or travelling at an uniform speed through out the whole journey or yet did not start from the source point.

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What measure do we use to determine the amount of potential energy in a battery?

Answers

The amount of energy stored in a battery is measured in watt-hours (Wh), kilowatt-hours (kWh), or ampere-hours (Ah) (Ahr).

What is the potential energy means?

Potential energy is stored energy that is affected by the relative position of various components of a system. When a spring is squeezed or extended, its potential energy increases. A steel ball has higher potential energy when lifted above ground than when it falls to Earth.

What is the potential energy means?

Because every item moved from its resting posture has stored energy, it is referred to as potential energy because it has the ability to accomplish work when released.

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