What is one benefit of a cardio kickboxing workout?
A. It is a total body exercise.
B. It focuses specifically on aerobics.
C. It focuses specifically on anaerobics.
D. It focuses on the core muscles.

Answers

Answer 1

Answer:

D. It focuses on the core muscles

Answer 2

Answer:

A. It is a total body exercise

Explanation:

In cardio kickboxing as described by my school is "

a total body exercise that combines aerobic and anaerobic workoutsan improvement in body fat compositionan efficient use of workout timea boost in confidence and self-esteemrelief of stress and increased energy levelsvaluable self-defense skills

The first benefit is the one which we are focusing on because all the other answers are correct but A. Total body exercise is the best answer because it covers all of them as an compendious answer

Also I took the test and got this correct

What Is One Benefit Of A Cardio Kickboxing Workout?A. It Is A Total Body Exercise.B. It Focuses Specifically

Related Questions

Are women sports underpaid compared with man? (Example: Women's USA soccer team is paid way less then Men's USA soccer team)

DO NOT PUT LINKS!!

Answers

Answer:

Yeah of course

Explanation:

Its obvious because more people are attracted to men soccer

I would say yes and no at the same time whatever way you are looking at it . Cause in a article it says men’s viewer ship in 2018 soccer is 3.5 billion views on television compared to the woman’s which was 1.1 billion views . So the more views the woman’s and men’s soccer gets the more they get paid . In which in a way that’s sets the woman’s pay way lower compared to the men’s.

How do I solve this arithmetic sequence?

Answers

Answer:

The 16ᵗʰ term of this sequence is 82

Step-by-step explanation:

Here,

First Term = a₁ = 9

Common Difference = (d) = 2

Now, For 16ᵗʰ term, n = 16

aₙ = a + (n - 1)d

a₁₆ = 7 + (16 - 1) × 2

a₁₆ = 7 + 15 × 5

a₁₆ = 7 + 75

a₁₆ = 82

Thus, The 16ᵗʰ term of this sequence is 82

-TheUnknownScientist

What acceleration will a force of 20 newtons cause if applied to a go-kart with a mass of 20 kilograms?
ОА.
2 meters per second per second
OB
20 meters per second per second
O C.
1 meter per second per second
OD
10 meters per second per second

Answers

Answer:

1m/s is the acceleration used. C

Explanation:

please mark brainliest

A battery causes a current of 2.0 A to flow through a lamp. The power used by the lamp is 12 watts. What is the voltage?

Answers

Answer:

6 v

Explanation:

Identify which method of thermal energy transfer would be fastest through a vacuum, which would be fastest through a gas, and which would be fastest through a solid.

Answers

Answer:

vacuum-radiation

gas-convection

solid-conduction

Explanation:

This armed
rover weighs 1900 N
and has a mass of
340 kg. What is the
acceleration due to gravity
on its current planet?
Please help

Answers

Answer:

5.59 m/s2

Explanation:

F = 1900 N

m = 340 kg

F = ma

Therefore, a = 1900/340 = 5.59

You want to create a model that conducts electricity. Which material should you use?
A. Glass
B. Plastic
C. Wood
D. Copper

Answers

Answer:

D. Copper

Explanation:

Copper has the best electrical conductivity of any metal, except silver. A good electrical conductivity is the same as a small electrical resistance.

Helped By the ONE and ONLY #QUEEN aka #DRIPPQUEENMO!!

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Hopes this helps:

Answer: D. Copper

using a diagram explain how acceleration can be obtained from a velocity time graph​

Answers

Answer:

For any v-t graph the acceleration is the slope of the graph. For average acceleration in a time period ‘t’ consider the change in velocity in time t and divide it by the time t. For instantaneous acceleration you need to go into the realm of differential calculus.

Explanation:

I hope this helps! I would really appreciate it if you would please mark me brainliest! Have a blessed day!

Forces at a Distance
Use Equation: e-r/T
If the distance between the two foci in an orbit is 4 AU, and the length of the major axis is 9 AU, what is the eccentricity of the orbit?

O 0.888
O 0.222
O 2.25
O 0.444

Answers

I think it’s the third answer your Welcome mark me brainliest please

Pleaseeeeeee, help me, I need youuuu!!!!!!

Answers

The picture is blurry dude :/

I NEED THIS RIGHT NOW, PLEASE HELP!!!​

Answers

F=ma
F=2400*3.6
F=8640 newton

Help hurry help pls it’s timed

Answers

I think it's the yellow one


True
False

PLEASE HELP

Answers

Answer:

False

Explanation:

10 is not the same as -10 but if -10 is the absolute value they would be the  same

Give me brainllest

David put a plant in a black box as shown. The box also had a black lid to cover the front. David only opened the box to add water to the plant. The plant stayed in the box for 10 days. When David took the plant out of the box on the tenth day, the plant was dead. Why did the plant dead only after ten days in the box?

Answers

Answer:

the plant died because of lack of sunlight

Explanation:

A plant gets its food from the photosynthesis process, which combines CO₂ and H₂0 into carbohydrates, the two substances are in the box, but for this they need energy from sunlight.

           CO₂ + H₂O + Sunlight /chlorophyll → (CH₂0)ₙ + O₂

the extra oxygen is released into the atmosphere.

Therefore the plant died because of lack of sunlight

Please help with this!! I need help asap!
NO LINKS!!!

Write as if you are teaching someone about lunar phases!

Write one paragraph about lunar phases, act as if you are teaching a person about these lunar phases.

THANK YOU SOOOO MUCH IF YOU CAN ACTUALLY HELP ME!!

Answers

Answer:

so a A lunar phase is an angle of the moon to the earth so it appears differently every day. The moon goes through 8 major phases. A new moon is when the moon cannot be seen because we are looking at the unlit half of the Moon. The new moon phase occurs when the Moon is directly between the Earth and Sun. A solar eclipse can only happen at new moon.

Explanation:

hope this helps

I lift a 20kg ball up 2.5 meters off the ground on Earth.

-Earth’s gravitational acceleration is about 9.8 m/s2.

How much gravitational potential energy does the ball have at this point? _____________
How much work did I do lifting up the ball? _____________________________________
If I lift the same ball the same distance on the Moon, then how much gravitational potential energy will it have? (Moon’s Gravity = 1.6 m/s2) ____________________________________

Answers

Answer: How much gravitational potential energy does the ball have at this point? At h = 20.4 m the gravitational potential energy of the ball reaches maximum.  

How much work did I do lifting up the ball?  As you are lifting the object you are doing work on the object. The work W done on an object by a constant force is defined as W = F·d. It is equal to the magnitude of the force, multiplied by the distance the object moves in the direction of the force.

3. What is the mass of a falling rock, accelerating at 9.8m/s²?? if it produces a force of 147N?​ PLEASE HELP!! I WILL GIVE BRAINLEST!!!<3

Answers

Answer:

15

Explanation:

Formula

Force = mass × acceleration

147N =? × 9.8 ms2

M =

[tex] \frac{147 }{9.8} [/tex]

M = 15

Double Check

15 X 9.8

147N

Hope this helps!

MIDDLE SCHOOL: What are the three types of energy used when cleaning? (Please write them in order of occurrence)

Answers

Answer:

Chemical, mechanical, thermal i guess

No Links!!!!!!!!!!!!!!!!!!!!!!!!!! Can you guys help me with this? Please :)

Answers

Answer:

C and True :)

Explanation:

Hope you got it right!

What effect does the Sun have on the ocean tides?
A.
The Sun does not have an effect on the ocean tides because it is
too far away.
B. The Sun warms the water, causing it to rise.
C. The gravitational pull of the Sun causes spring and neap tides.
D.the gravitational pull of the sun gravity is more powerful then the moons

Answers

Answer:

B

Explanation:

When the sun, moon, and Earth are in alignment at the time of the new or full moon, the solar tide has an additive effect on the lunar tide, creating extra-high high tides, and very low, low tides both commonly called spring tides.

During a demonstration of Newton’s laws of motion, a student used the setup shown in Figure 1. The student flicked the index card with a fingertip, and the coin fell straight down into a plastic cup as shown in Figure 2.

A: A falling body accelerates at a constant speed.


B: The motion of an object is constantly changing due to magnetic forces.
C: The force friction causes an object in motion to move faster.
D: An object remains at rest, or at a constant speed, an unbalanced force acts on it.

Answers

Answer:

D. An object remains at rest, or at a constant speed, an unbalanced force acts on it.

The coin was at rest until the card was removed, so it tended to remain in the same location. Once the card was gone, the unbalanced force of gravity caused the coin to fall.

I hope this helped!+*♡

Explain the law of inertia in your own words.

Answers

A

An object at rest will remain at rest unless acted on by a force. An object in motion continues in motion with the same speed and in the same direction unless acted upon by a force.

Explanation:

Answer:

Law of inertia is Newton's first law of motion..

Explanation:

It means that a body will tend to be in it's motion or tend to move in a straight line unless any external force is acted upon it..

Eg: while you are travelling in bus.. If breaks are suddenly applied your body falls forward because you were in motion with bus but it tries to be in motion when breaks are applied...

g The ant has traveled 10 cm horizontally and 6 cm vertically from its starting point on a twig with a slope of 0.5. If this is the only information the ant has, what function best approximates the geometry of the twig at the point the ant is on? b) The ant can use its model of the environment to plan its movements. In particular, it wants its next step to take it no higher than 0.1 cm above its current location. How far can the ant travel horizontally and still accomplish this?

Answers

Answer:

a)  a right triangle,  b)   x = 0.167 m

Explanation:

a) It is asked to find which geometry figure describes the movement of the ant.

Let's use trigonometry with the angles measured in radians

             tan θ = y / x

             tan θ = 6/10  

             θ = tan⁻¹ 0.6

             θ = 0.54 rad

this value is equal to the upward slope therefore the geometric body that describes the movement is a right triangle

b) it is asked to find the horizontal displacement for a vertical displacement of y = 0.1 cm x = y / tan tea

            x = 0.1 / tan 0.54

            x = 0.1668 m

            x = 0.167 m

Un cuerpo lleva una velocidad de 122k por hora y de golpe frena reduciendo su velocidad a 50km por hora en un instante de tiempo de 4,5 segundos y la fuerza de frenado es de 1200n, ¿cual será su masa?

Answers

Answer:

La masa del objeto es 270.027 kilogramos.

Explanation:

Asumamos que el cuerpo decelera a tasa constante, entonces podemos calcularlo por medio de la siguiente ecuación cinemática:

[tex]a = \frac{v-v_{o}}{t}[/tex] (1)

Donde:

[tex]v_{o}[/tex] - Velocidad inicial, en metros por segundo.

[tex]v[/tex] - Velocidad final, en metros por segundo.

[tex]t[/tex] - Tiempo, en segundos.

[tex]a[/tex] - Deceleración, en metros per segundo al cuadrado.

Si sabemos que [tex]v_{o} = 33.889\,\frac{m}{s}[/tex], [tex]v = 13.889\,\frac{m}{s}[/tex] y [tex]t = 4.5\,s[/tex], entonces la deceleración experimentada por el cuerpo es:

[tex]a = \frac{v-v_{o}}{t}[/tex]

[tex]a = -4.444\,\frac{m}{s^{2}}[/tex]

Por las Leyes de Newton, tenemos que la masa del cuerpo se calcula a partir de la siguiente expresión:

[tex]m = \frac{F}{a}[/tex] (2)

Donde:

[tex]m[/tex] - Masa, en kilogramos.

[tex]F[/tex] - Fuerza de frenado, en newtons.

Si sabemos que [tex]F = -1200\,N[/tex] y [tex]a = -4.444\,\frac{m}{s^{2}}[/tex], entonces la masa del cuerpo es:

[tex]m = \frac{F}{a}[/tex]

[tex]m = 270.027\,kg[/tex]

La masa del objeto es 270.027 kilogramos.

I’m offering 15 points for this 1 multiple choice question. The answer is not D. Pls answer, though I think I know the the answer, but I just want to make sure.

Answers

Answer:

I wanna say C

Explanation:

because A would be getting it nowhere and B would just take more time but when you use C it would be the greatest force.

Un coche inicia un viaje de 450 km a las ocho de la mañana con una velocidad media de 90 km/h. ¿A qué hora llegará a su destino?

Answers

Answer:

Llegara a su destino a la 1:00 pm

Explanation:

Si el coche va a 90 km/h buscamos un numero q al multiplicarlo por 90 nos de 450. Entonces 90×5 = 450, si hacemos la cuenta desde las ocho de la mañana mas las 5 horas del viaje terminaria llegando a su destino a la 1:00 pm.

4. A person who walks one block north, one block east, one block south,
and one block west has a DISPLACEMENT of... (include magnitude and
direction) *

Answers

Answer:

Displacement should be 0

Explanation:

Continue taking reading until the water starts to be boil​

Answers

Answer:

pogggs

Explanation:

Which choice Not a direct risk of eating a diet too high in sugar? 1 diabetes 2 weight gain 3 tooth decay 4 weight loss

Answers

Answer:

4 weight loss

Explanation:

What is important when it comes to winning

Answers

Answer:

satisfaction, enjoyment and fair play

Answer:

It is important to be a good sport, and even if you do not win still be happy about being able to participate, and congratulate the person that did win.

Explanation:

Hope this helped Bye!

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