What is Muscular Strength and Body Composition?

Answers

Answer 1

Answer:

Muscular Strength: Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength. It is measured during muscular contraction. Building muscle strength helps with body alignment, makes performing everyday actions easier, and increases metabolism.

Body composition: Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.

Explanation:

Answer 2

Answer:

- Muscular Strength: the force a muscle can produce in a single effort.

- Body Composition: a method of braking down the body into its core components: fat, protein, minerals, and body water.

Explanation:

                             Muscular Strength

- You use muscle strength when you lift yourself out of a chair, pick up a heavy object, or push a piece of furniture.

- In the gym, a single repetition at a given weight is an example of

muscular strength.

                              Body Composition

Body Composition Analysis can accurately show changes in fat mass,

muscle mass, and body fat percentage.


Related Questions

Do you think that our society values certain emotions over others? Which ones?
If you answer this question in less than 10 minutes, I will give the brainliest and a 5-star rating with thanks!!!!!

Answers

Personally, i think the society favors certain emotions over others based on genders, women are made out to be emotional and man are made out to be angry
Yes.
First off Difference in Gender plays a huge role in society, for example, if a boy/man is crying , he would be called a “cry baby” and a “little girl”.
If a girl/women is crying , it would be taken more seriously.

Second off. Emotions like depression and sadness /overhyped and energetic can be taken in a bad way.

Do you think it is easier for males or females, or for younger or older people, to express different emotions? Which ones? Why?

Answers

Answer:

I believe the answer can vary quite a bit

Explanation:

It depends on how someone is raised. In most homes young boys are often taught not show emotions, such as sadness, as they might be seen as weak. Therefore when those young boys grow up they may show less expression of such emotions. Many women have also been scrutinized for showing to much emotion as they have been called 'overdramatic' and often not taken seriously. I would say toddlers and young children are able to express emotions the easiest as they are in a stage were they cant be judged or influenced into thinking a certain way.

The answer may vary, but it is more likely for women to carry more emotion. This is said to primarily stem from socialized gender roles, rather than biology (according to google/ Wikipedia). It is also more likely for younger people, such as infants, to carry more emotions because they cannot express their new feelings with words. Teenagers are also said to be emotional because of all of the change and different new hormones. I hope this helped!

Which is the best way to boost memory and enhance concentration? staying up all night studying eating sweets for extra energy taking a brisk walk outside not taking study breaks

Answers

Answer: One of the best ways to boost your memory is to eat less sugar.

Taking a brisk walk outside is the best way to boost memory and enhance the concentration. Thus, the correct option is C.

What can enhance memory and concentration?

Some disorders like stress, anxiety, or depression can cause forgetfulness, confusion, difficulty in concentrating, poor memory, and other mental problems which disrupt the daily activities of an individual.

The different ways in which the memory and concentration can be enhanced include physical activity which raises the blood flow to the whole body, including the brain, staying mentally active, spending more time with others, sleep well, eat a healthy and balanced diet, and manage chronic health problems.

Therefore, the correct option is C.

Learn more about Memory here:

https://brainly.com/question/28754403

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