Answer:
Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.
All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:
All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.
According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."
Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.
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How do you write an action plan example?
Action plans occasionally serve as a communication tool that exemplifies a radical simplification of intricate initiatives and programmes. A city may, for instance, utilise an action plan to express goals for a neighbourhood improvement project that include adding more green space, amenities, living streets, and better rail service.
What is a straightforward action plan?Action plans are simply lists of all the things you have to do to accomplish a goal. They differ from to-do lists in that they concentrate on the accomplishment of just one objective. Action plans are helpful since they provide a foundation for conceiving about how you'll successfully execute a project.
A five-step approach is required to create such a strategic plan: Identify a broad vision. Make a statement of intent.
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What are physical activities that you can do in order to increase the level of your health related fitness components?
Physical activities that you can do in order to increase the level of your health related fitness components are:
Knees to the floor push-upsBody weight or elastic band workouts for strengthSkipping using a jump rope or an ankle rope from Whip 'n SkipRunningParticipating in sports such as gymnastics, basketball, volleyball, and tennis.Walking for fitnessCyclingAny voluntary body movement produced by the skeletal muscles that needs energy expenditure is characterized as physical activity. Physical exercise includes any activities of any intensity, at any time of the day or night. It incorporates both exercise & incidental activities into the everyday routine.
Regular physical activity has been demonstrated to help prevent and treat noncommunicable diseases like heart disease, stroke, diabetes, as well as a variety of cancers. It also aids in the prevention of hypertension, the maintenance of a healthy body weight, and the enhancement of mental health, life quality and well-being. Regular physical exercise, including such walking, cycling, wheeling, sports, or active enjoyment, has considerable health advantages. Some physical exercise is preferable to none.
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i'm lonely bro. frfr somebody ft me
Answer:
we can txt ion ft tho
Explanation:
A 42 year old male work out for 30 minute on the tationary bike, and ha a HR of 158 a oon a he finihe. One minute later, hi HR i 114, and 2 minute after he topped biking hi HR i 95. What i hi HRR (Heart Rate Recovery)?
Your age is subtracted from 220. A 30-year-maximal old's heart rate, for instance, is 220-30 = 190. Then, 114 to 152 (60% to 80% of 190) would be his desired heart rate range for cardio-respiratory activity.
What heart rate is ideal for my age?Based on your age, you may calculate your maximum heart rate. Subtract your age from 220 to get a ballpark idea of your maximal age-related heart rate. For instance, the predicted maximum age-related heart rate for a 50-year-old person would be computed as 220 - 50 years = 170 beats per minute (bpm)
What is a heart rate that is unsafe?The body's cardiac problems are reflected in abnormal heart rates or heart beats. This can occasionally be lethal if discovered and if untreated. Conditions where the heartbeat exceeds 120–140 beats per minute or drops below 60 beats per minute can be regarded as hazardous, necessitating urgent medical attention.
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Can nightmares have a severe empact on you in any way? like trauma or something?
Explain your reasoning.
Answer:
It is possible. If the nightmare scares or shocks you enough you can get trauma.
Answer: Yes nightmares have a sever impact on me.
Explanation: When I have a nightmare about being chased though the woods, it makes me feel uneasy to being alone anywhere after that. Or when something bad happened like horrible to me done by someone else (nightmare). Then anyone I see, I then make a "stay away vibe" because I scared. Even if its family or friends. I stopped hugging my family cause of some of my nightmares.
Hope this helps any
Lucas is using a standard Olympic Barbell. He needs to load it to 145lbs. However, Lucas only has four 25-lb plates and two 5-lb plates. Is he still able to load the barbell to 145lbs?
Question 1 options:
Yes
No
Maybe
All of the above
Answer:
Yes
Explanation:
Because an Olympic Barbell weighs 45 pound already. And adding 2x 25 to both sides of the bar will give you the weight of 145 lbs.
An olympic barbell weighs 45 pound already. And adding 2 multiply 25 to both sides of the bar will give Lucas the weight of 145 lbs. So the correct option is A.
How much weight can a standard barbell hold?Most of the regular barbells have a load capacity of 100 to 200 lbs. The diameter may vary that will determine the weight capacity it can handle. Power lifting barbells do not have any bushes.
Power lifters use the barbell to perform compound exercise movements.
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the small area of spongy tissue at the front of the external female gentials, that is made of the same tissue as the penis, is called what?
a record of the electrical activity in a (skeletal) muscle is abbreviated as____
A record of the electrical activity in a (skeletal) muscle is abbreviated as electromyography (EMG). Electrodiagnostic procedures like needle EMG are frequently used by neurologists.
A method for observing and capturing the electrical activity generated by skeletal muscles is called electromyography (EMG). An electromyograph, a device used to record EMG data, creates an electromyography. When muscle cells are electrically or neurologically activated, an electromyograph measures the electric potential that is created. The signals can be investigated in order to spot anomalies, determine the level of activation or recruitment, or evaluate the biomechanics of animal or human movement.
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once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. Please select the best answer from the choices provided. True or False
Once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. This statement is False.
Any form of change that creates physical, emotional, or psychological distress is referred to as stress. Stress is the body's reaction to anything that demands attention or action. To some extent, everyone is stressed. However, how one responds to stress has a significant impact on one's general well-being.
Stress is defined as a state of emotional or physical stress. It can be triggered by any incident or idea that causes one to feel annoyed, furious, or anxious. Stress is the body's response to a challenge or a demand. The hypothalamus in the brain sets the ball rolling by asking the adrenal glands to release the stress chemicals adrenaline and cortisol. These hormones increase heart rate and transfer blood to locations that require it the most in an emergency, such as your muscles, heart, and other vital organs.
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Can You Guys Help me Answer this I'm having trouble thinking. I have like 8 more minutes
This year has been a crazy school year. We have been online, then on campus, then online again, and then back to campus. For some, you have had to stay home all year. Looking to next year, what do you want school to be like? What things are you wanting to change or stay the same? What are your thoughts on wearing masks next year? What are your thoughts on having large class sizes again and being around others?
After being stuck home all year, I am excited to go back in person next year. Being home while trying to learn is difficult because there is lack of motivation and so many distractions. I want school to be back to its normal schedule; safely of course. With a large majority of kids getting vaccinated, I think that it’s ok to return to a big class size with everyone wearing their mask. There are still so many risk with returning to a regular schedule and large class size but I think that it is time to start little by little.
What happens when your breathing rate increases during exercise?
When you exercise and your muscles work harder, your body uses more oxygen and produces more carbon dioxide
Exercise is a type of bodily activity that improves or maintains fitness levels as well as general health and wellness. It is done for a variety of purposes, including aiding growth and improving strength, developing muscles and also the cardiovascular system, honing sports abilities, weight reduction or maintenance, improving health, or simply for fun. Many people prefer to exercise outside, where they may assemble in groups, socialize, and enhance their physical and mental health.
In terms of the health benefits, the quantity of exercise advised varies on the aim, the type of exercise, as well as the person's age. Even a tiny quantity of exercise is preferable than none.
Individuals who engage in moderate to vigorous physical activity have a reduced mortality risk compared to those who are not physically active. Moderate exercise has been linked to the prevention of ageing through lowering inflammatory potential. The bulk of the advantages of exercise are obtained with approximately 3500 metabolic equivalent (MET) minutes a week, with decreasing returns at greater levels of activity.
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Which of the following is a characteristic of a coma but is NOT a characteristic of sleep?
a. absence of brain waves ("flat EEG")
b. irreversible brain damage
c. continuously reduced mitochondrial activity in brain neurons
d. All of the listed responses are correct.
When comparing complete tetanus with unfused (incomplete) tetanus, which is true?
A. complete tetanus would occur when there is more time between twitch contractions
B. complete tetanus involves development of maximum tension
C. complete tetanus involves some relaxation between twitches
D. complete tetanus occurs at a lower frequency of stimulation than unfused tetanus
When comparing complete tetanus with unfused (incomplete) tetanus, the following is true : Complete tetanus involves development of maximum tension.
Complete tetanus, also known as fused tetanus, takes place when the frequency of stimuli is increased even more. Individual muscle contractions completely fuse in this case to produce one large muscle contraction.
In the case of complete tetanus, there is no relaxation period between contractions. The muscle has reached its maximum tension, and no intermittent contractions can be seen.
Tetanus is defined as a sustained contraction with no signs of relaxation. If a muscle fibre acquires multiple stimuli at a high frequency, each subsequent stimuli falls during the contraction period of the previous twitch. As a result, the muscle fibre persists contracted and fails to relax; this is referred to as complete tetanus.
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what is a feature of the metabolism of surplus dietary fat?
a. excess fat is almost all stored
b. excess fat promotes increased fat oxidation
c. excess fat spares breakdown of body proteins
d. conversion of excess fat to storage fat is inefficient
e. excess dietary fat facilitates conversion of other macronutrients to fat
Excess fat is almost all stored which is a feature of the metabolism of surplus dietary fat.
Excess dietary fat cannot be converted to other forms of macronutrients or excreted, so it must be stored or oxidized. Instead of being oxidized to , it is stored in the form of triacylglycerols (TAGs), which ultimately lead to weight gain.
Surplus dietary fat in the body impairs the body's response to insulin, increasing blood sugar and insulin levels. Excess body fat is a leading cause of death and disability, including heart attack, stroke, high blood pressure, cancer, diabetes, osteoarthritis, fatty liver and depression.
Obesity is a complex disease of excess body fat. Obesity isn't just about looks. This is a medical problem that increases the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure, and certain types of cancer.
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A. How might a pregnant woman in her third trimester modify these menus to meet her special
nutritional needs? Explain your choices.
B. Looking only at the breakfast menu, what foods could you substitute that would appeal to a
6 year-old child who does not like traditional breakfast foods to meet the same calorie value?
C. Consider the amounts from each food group recommended for an active teen girl who needs
2,400 calories per day. (See Figure 8.10.) How could you adjust portion sizes and/or add snack
foods to these menus to meet these increased nutritional needs?
Keep moving by walking. Consume a variety of fruits, vegetables, whole grains, dairy products with low or no fat, and protein-rich foods.
How does a woman's nutritional needs change during pregnancy?protein with every meal and snack.
whole grains.
five or more servings of fruits and vegetables per day.
dairy products or high calcium foods.
foods with essential fats.
prenatal vitamins.
A daily increase in caloric intake of about 300 calories is required to support a healthy pregnancy. These calories ought to come from a diet rich in protein, vegetables, fruits, and whole grains. Keep your intake of sweets and fats to a minimum.
Consume a diet rich in fibre, low-fat protein sources, fruits, and vegetables. Get plenty of water. Consume enough energy (about 300 more calories than normal per day).
Select products that include fewer added sugars, saturated fats, and sodium (salt). Avoid meals like cookies, white bread, and several snack foods that include refined grains and carbohydrates.
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Walk to maintain your pace. Eat a wide variety of fruits, vegetables, whole grains, dairy products with little to no fat, and foods high in protein.
What dietary requirements alter during pregnancy for women?Each meal and snack should contain protein.
grain varieties.
A minimum of five servings of fruits and vegetables per day.
dietary sources of calcium-rich dairy items.
dietary fats that are important.
pregnancy vitamins.
To ensure a healthy pregnancy, calorie intake has to rise by about 300 calories each day. These calories should come from a diet full of nutritious grains, vegetables, fruits, and proteins. Limit the amount of fat and sugar you consume.
Consume a diet high in fruits, vegetables, low-fat protein sources, fiber, and other healthy foods. Consume a lot of water. ingest enough calories (about 300 excess daily caloric intake).
Make your selections from items with reduced sodium, added sugars, and saturated fats (salt). Don't eat meals like cookies, white bread, or other snacks that contain refined grains and carbohydrates.
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According to data from 2018, who is most represented among reported victims of human trafficking in the US?
ONLY GIVING BRAINLYEST IF OYU ANWSER QUICKLY AND CORRECTLY!
AIDS, influenza, SARS-CoV-2, and the common cold are examples of
a
viruses
b
fungi
c
bacteria
d
parasites
Answer:
A virus
Explanation:
hope that helps have a great day.
Answer:
A viruses
Explanation:
They are all virus outbreaks
Does anyone know this answer??
The key component of the Type A behavior pattern, hostility, is highly toxic because it
A) produces excessive physiological arousal in stressful situations.
B) decreases heart rate and blood pressure.
C) affects the course of cancer through links to the immune system.
D) results in decreased production of the hormones epinephrine and norepinephrine.
Hostility, a crucial component of the type A behaviour pattern, is extremely hazardous because it causes prolonged physiological arousal in stressful situations.
The type A behaviour pattern was first described in the 1950s by cardiologists Friedman and Rosenman as one characterised by agitation, hostility, rapid speech, and a highly competitive nature.
The two major personality types are A and B. Type A personalities are likely to be ambitious, competitive, and aggressive. Type B personalities can be patient, adaptable, and laid-back. Personality refers to the set of emotions, thoughts, and behaviours that define each individual.
The term "Type A" refers to a behavioural and personality pattern associated with increased achievement, competitiveness, and impatience, among other traits. Positive characteristics of a Type A personality include: self-control, The desire to achieve results and Competitiveness.
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What are some ways to care for welts that have been untreated for 24 hours?
Answer:
clean gently with antibacterial soap, pat dry, and cover with just a bandaid. Do not put a dressing on because it might stick to it, and hurt to pull off!
Alsodonot put any cream,or ointment on because it will burn, and not heal correctly.
Explanation:
My dad is touching me down there and my breasts too, if I tell my mother I'm afraid that they might fight but I feel uncomfortable. What should I do?
Answer:
tough man
Explanation:
In the event of a needle stick/sharps injury, what should you do?
A. Remove gloves and cleanse area, return to duties without gloves which caused the injury
B. Cover with band-aid and carry on with duties; report to supervisor if any continued bleeding
C. Wash the area at the next opportunity; report if it becomes infected
D. Wash needle stick and cuts with soap and water; report it to the supervisor; complete the Employee Incident packet and send to HR
Which best describes why some elderly people do not access mental health care? A. Their family members discourage them from seeking professional care . They feel that mental health symptoms are normal for their age. They do not know any other people who are accessing mental health care . . Psychiatrists typically only provide care for adolescents and middle- aged adults E. Mental health care services are too expensive for many senior citizens.
they feel that mental health symptoms are normal for their age.
Answer:
I think its either (They feel that mental health symptoms are normal for their age).
It also can be (E- mental health care services are too expensive for many senior citizens.)
Explanation:
old people are are stubborn and can argue that mental health is not important
Many health care service charge way to much money too.
Can someone help me with 1 through 10.
Answer:
1 a mature female reproductive cell, especially of a human or other animal, which can divide to give rise to an embryo usually only after fertilization by a male cell
2 8 to 12 weeks
sorry but thats all i know about it
Explanation:
Is there any reason why you do not engage in physical activity?
No, there is no such valid or logical reason for me not being able to engage myself in physical activity, it is just the laziness that prevents me from doing so.
Physical activity refers to any action or exercise or even sports which tend to use muscular energy in some form and the movement of core muscles and bones due to which the body feels tired and sweats. Physical activity tends to grow the activeness and physical fitness of the body. People refrain from participating in physical activity because they feel tired or exhausted of the daily chores and nowadays they get involved in digital or social media rather than physical workout. This takes them away from working physically to gain fitness of body, mind and soul.
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What are regulatory genes called?
Regulatory genes, also known as control genes or transcriptional control genes, play a crucial role in controlling the expression of other genes in a cell. They are responsible for turning genes on and off at the right time and in the right place.
They do this by binding to specific sequences called enhancers or repressors near the promoter of the target gene. Enhancers are sequences that promote the initiation of transcription while repressors are sequences that inhibit the initiation of transcription.
When an activator protein binds to an enhancer, it brings the RNA polymerase enzyme to the promoter, which in turn initiates transcription. On the other hand, when a repressor protein binds to a repressor, it prevents the initiation of transcription.
Therefore, regulatory genes act as a switch for the genes they control and their proper function is crucial for the normal functioning of cells and organisms.
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emergency medicine takes place in which of the following settings? (check all that apply)
O academic centers
O large community
O rural community hospitals
Answer:
✅Academic Centers
✅Rural Community Hospitals
:)
In which of the following cases would it be legal for a physician to sign a death certificate? o If the cause of death was undetermined by the physician
O If the death was possibly due to criminal causes O If the cause of death was violent or suspicious O If the physician attended to the deceased before the death
If the physician attended to the deceased before the death the following case would it be legal for a physician to sign a death certificate
Who among doctors in India has the authority to certify deaths?
To the concerned Registrar/Sub-Registrar of Births and Deaths, the Head of the Medical Institution shall transmit the medical certificate indicating the reason of death in Form No. 4 together with the Death Reporting format A death certificate must be signed by who?
When a person passes away, the doctor who last cared for them or the administration of the hospital or clinic where they passed away must prepare the COD and certify the cause of death.
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What happens to your body after a heat stroke?
Heatstroke, a cascading series of biological failures, can induce dizziness, nausea, disorientation, and cell death. If the body temperature is not immediately reduced, the brain and neurological system may suffer long-term harm.
Heat stroke is the most deadly heat-related illness. It happens when the body's temperature can no longer be controlled: the body's temperature rises fast, perspiration stops, and the body is unable to cool down. Heat stroke causes the body temperature to swiftly rise to 106°F or higher.
Heat stroke is induced by high outdoor temperatures and/or physical exertion. It usually occurs as a result of unavoidable prolonged exposure to extreme ambient or exertional heat. Specific medical illnesses, on the other hand, can increase the risk of heat stroke, and persons, particularly children, with specific genetic predispositions are vulnerable to heatstroke even under mild conditions.
Early indicators of heat stroke include behavioural changes, disorientation, delirium, dizziness, weakness, agitation, combativeness, slurred speech, nausea, and vomiting. Some persons suffering from exertional heatstroke have experienced seizures and sphincter incontinence. A person suffering from exertional heat stroke may also sweat heavily. If treatment is delayed, patients may suffer crucial organ damage, unconsciousness, and even organ failure. If not treated soon and correctly, heatstroke can be fatal.
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