What is fibre? And why is it important for the diet?

Answers

Answer 1

Answer:

Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some diseases such as diabetes, heart disease and bowel cancer.

Explanation:

Hope this helps!


Related Questions

Will give brainliest... What are some limitations Type 1 Diabetes causes for athletes with it?

Answers

Answer:

If  an athlete with type 1 diabetes doesn’t take  

enough insulin, his or her muscle cells will  

be unable to obtain sufficient glucose for  

efficient energy use during exercise and the  

glucose concentration in the blood may rise to a high level.

Explanation:

Which characteristic is shown by doing the laundry even if a person dislikes doing it?


sibling rivalry


aggression


self-discipline


problem solving

Answers

Answer:

Self-Discipline

Explanation:

(Self discipline). just took the test

Pls help asap thx
19.​

Answers

Anewer: A

Explanation:

To be physiological means that your relating to an organism and how they work maybe by Cindy packing a balanced lucnch she is making sure that the family is eating healthy like she is.

I could be wrong but...

Which of the following is NOT true of the diaphragm?
It is considered to be the prime mover for inhalation,
Its action is to flatten during inspiration.
When it contracts, it compresses the thorax and decreases its volume.
All of these are true of the diaphragm.

Answers

Answer:

The correct answer is - When it contracts, it compresses the thorax and decreases its volume.

Explanation:

The diaphragm is a skin muscle that separates the stomach and chest and fits at the base of the chest and covers the lungs and thoracic cavity. The prime mover is the diaphragm as it is responsible for the major muscle during inhalation.

It flattens during inspiration by contracts and increases the chest cavity or thoracic cavity and increases the volume of the thorax and diminishes the pressure inside the lungs and air gets in the lungs.

How does this quote, “if you can’t measure it, it doesn’t exist” tie into vulnerability?

Answers

Answer:

Professor Joan Freeman, Ph. I found this quote resemblance with the quote given by business management expert Peter Drucker -“If you can't measure it, you can't improve it.

Explanation:

What were the four criteria originally used in the design of rations (even though one of them wasn’t implemented until 1944)?

Answers

The four criteria originally used in the design of rations were nutritional adequacy, storage ability, military functionality, and sensory acceptability.


what is calorie defined as
A: a unit of energy
B: Food
C: Exercise
D: A unit of oil

Answers

Answer:

Explanation:

Calorie is defined as a unit of energy

Option A is the correct answer

The answer to what is calorie defined as is A

How long does a player continue to serve? in vollyball​

Answers

I'll be completely honest I know nothing about volleyball but this might help you

There is no limit but as long as their teams keeps winning the points, they will keep serving

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

A. It is a hormone released by the pancreas when blood glucose levels are low in order to raise the concentration of glucosr

A ________ is a device that can be used to monitor daily physical activity.

1. digital scale
2. fitness band
3. standard wrist watch
4. talk test

Answers

I believe the answer will be fitness band. Sorry if I’m incorrect

The doctor emailed the pharmacist a question about the proper dose of medication to give a patient. Which is the best
response that a pharmacist should give to the email?
O A response of smiley faces made by the computer keys.
A response asking for more clarification.
O A response exclaiming "oh!"
O A response saying "no."

Answers

the answer is A. a response of smiley faces made by the computer keys

Answer:

B

Explanation:

The more expensive your automobile, the more expensive your insurance is likely to be.
A. True
B. False​

Answers

Answer:

A. True

Explanation:

please mark this answer as brainliest

The following are all controllable risk factors for lifestyle diseases except
A: exercise
B: sun exposure
C: gender
D: diet

Answers

Answer:

pretty sure it's d

Explanation:

Apply _____ to stop the flow of blood from a cut.


A. cotton

B. bandages

C. pressure

D. ointment

Answers

Answer:

C. pressure

Explanation:

Pressure should be applied on the cut or wound with a clean cloth, tissue, or piece of gauze until bleeding stops.

C......apply pressure

How can a marinade be used safely for both meat and sauce?

Answers

Some people may think acid or alcohol kills off the bacteria, but it doesn't eliminate all of it, and enough contamination remains that it could make you sick. The best way to use leftover marinade as a sauce is to boil it, according to the USDA's Food Safety Guidelines.

Answer: It’s literally in your unit. On your lessons page scroll down to “Can I Eat This?” tab and open it, scroll down until you see the marinade explanation.

Explanation:

Your body is a great host for bad germs because of its warm temperature,
usually degrees Fahrenheit.

Answers

Answer:

its true because

Explanation:

yeahi did the testand yeah
Usually 98.6 degrees Fahrenheit

what is the decimal of 5 over 6​

Answers

Answer:

0.83

Explanation:

Answer:

0.8333333...

Explanation:

Which of these is a function of the digestive system?
A.
transports nutrients to other organs
B.
eliminates nondigestible waste
C. regulates blood flow
D.
builds big molecules from smaller molecules

Answers

i believe that it would be , because of the nutrients and go first

Does anyone know this answer??

Answers

Answer:

Reliability.

Explanation:

The quality Zara need to work on in order to fulfill her role more efficiently is reliability i.e being reliable to the other nurses who require the presence of a charge nurse to successfully perform or discharge their duties.

Even though Zara loves to travel and spontaneously takes up travel offers when she sees a good deal, if she's able to imbibe, develop and improve on being reliable; she would avail the other nurses her presence, attention and time by being reliable.

A reliable person refers to an individual that is accessible, unbiased, trustworthy and credible.

write any five names of different drugs

Answers

Methanphetamine, promethazine, percosets, marijuana, tobacco, nicotine, caffeine, ibuprofen

yoo please help! What's your advice to the younger generations about drug abuse? Write in 5-10 sentences.

Answers

Answer:

Drugs are bad. It doesn;t taste good so what is the point of consuming it. It looks bad for highschool, especially college. Also, if you want to apply to programs, the won't look good too. It ruins your life physically and mentally. You'll go crazy is what I mean. You'll hurt your family and friends even if you don't want to. You won't think right. Just don't do it, it's not cool and not worth it:)

Explanation:

What should you do in order to keep your body and mind healthy?

Answers

You should wake up early and you should focus on your self and help your self first before anyone else if you want you can workout when I do it tends to help clear the mind and running does too

Joseph is helping three patients: Rocco, Alesha, and Callan. Joseph instructs Rocco to move his quad cane forward
by about six to ten inches when he gets up. He then braces the leg of Alesha's walker while she stands up. A bit
later, Joseph tucks in the straps of Callan's gait belt. Which statement best describes the safety precautions Joseph
took to help each of these patients?




O Joseph made sure that Rocco would not misplace the cane and throw off his balance, Aiesha would not have a
drop in blood pressure, and Callan would not have the belt rubbing against his bare skin.
O Joseph made sure that Rocco would have the cane on the strong side of the body, Aiesha would be steady, and
Callan would not snag his strap on any objects.
O Joseph made sure that Rocco would not misplace the cane and throw off his balance, Aiesha would not fall
because the walker moved, and Callan would not snag his strap on any objects.
O Joseph made sure that Rocco would use the muscles in his stronger leg, Aiesha would not fall because the walker
moved, and Callan would not be uncomfortable in his belt.

it’s not be second one .

Answers

Answer:

Joseph made sure that Rocco would not misplace the cane and throw off his balance, Aiesha would not fall because the walker moved, and Callan would not snag his strap on any objects.  

Although feelings of euphoria may make experiencing _________ appealing, individuals often speak and behave in ways they regret later.

mania
epilepsy
delirium
depression

Answers

I’m pretty sure it’s Mania
Mania. Common in bpd

_____ is a technique for dislodging food or other objects from a person's air passage.

Defibrillation

CPR

Heimlich maneuver

Answers

Answer:

Heimlich Maneuver to help them breath

The Heimlich maneuver

give five common communicable diseases,its signs and symptoms,and preventive measure​

Answers

Explanation:

1.tubberculosis

prevention: by vaccination

signs and symptoms :fever, chills losing of eating appetite

2.Hiv and aids

prevention : abstinence , avoid deep kissing

signs fever, loss of weight

please can someone help my assignment​

Answers

Answer:

1) R*pe, 2) Call the police and alert trusted adults of the situation

Explanation:

1) R*pe is sex without consent, which includes sex without mutual consent while drunk. Ed in this scene has sex with Nicky when she stated she did not want to, so she did not consent. Intoxication is not an excuse for sex without consent.

2) Stacey should alert the police, as well as tell trusted adults. If possible, she should also contact Jason's family and alert them of the situation he is causing. Self-protection is also very important; she should purchase a form of self-defense such as mace or a small taser to deter any physical confrontation.

1. The amount you tan or burn while in the sun depends on the amount of _______ in your skin.

A. melanin B. blood vessels C. fat D. hair follicles

2. _______ in your skin helps you feel sensations.

A. Sweat glands B. Nerve endings C. Fat D. Connective tissue

3. Sunburns and skin cancer are attributed to _______ radiation exposure.

A. UVA B. UVB C. UVC D. UVA and UVC

4. A condition that is not caused by exposure to UV radiation is _______.

A. wrinkles B. leathery skin C. acne D. brown age spots

5. Doctors recommend using sunscreen with an SPF of at least _______ on a daily basis.

A. 15 B. 30 C. 45 D. 60

6. The sun’s rays are strongest between 10:00 AM and _______.

A. 1:00 PM B. 2:00 PM C. 4:00 PM D. 5:00 PM

7. When exposed to sunlight, the ______ thickens to block out UV rays.

A. epidermis B. sweat gland C. dermis D. subcutaneous tissue

8. The amount of sunburn a person gets depends on his or her ______ and ability to produce melanin.

A. weight B. height C. vision D. pigmentation

9. People with severe sunburn can experience each of the following symptoms except _______.

A. tendonitis B. fever C. chills D. weakness

10. _______ is effective in filtering out the sun’s harmful rays.

A. Snow B. Cloud cover C. Clothing D. Water

11. Thick ointments with zinc oxide that help block sunlight from the skin are called ______.

A. sunscreens B. sunblocks C. moisturizers D. chemical peels

12. After sunburned skin peels, the new thin and sensitive skin that appears must be protected from the sun for several _______.

A. hours B. days C. weeks D. months

Answers

Melanin , Nerve endings,  UVB rays, leathery skin, 30, 4:00pm, Epidermis, Pigmentation, Tendonitis, Cloud cover, sunscreens, weeks are the right answers in the following fill in the blank respectively.

What are UV radiations?UV radiation is a kind of non-ionizing radiation released by the sun as well as artificial sources like tanning beds. While it has certain advantages for individuals, like as the production of Vitamin D, it may also be harmful to their health. The sun is our natural source of UV radiation.Harmful effect of UV raysUVB rays have a minor advantage over UVA rays in terms of energy.They are the principal rays that cause sunburns because they may directly damage the DNA in skin cells.They are also suspected to be the cause of the majority of skin malignancies.UVC rays have a higher energy level than other UV rays.Sunburns, skin cancer, ageing, and snow blindness (a sunburn to the cornea that causes a temporary loss of vision) are all caused by UVB rays, which can also reduce your body's capacity to fight sickness.Prevention of UV radiationShade your face, head, ears, and neck with a wide-brimmed hat. Wraparound sunglasses that prevent UVA and UVB rays are recommended. For UVA and UVB protection, use sunscreen with a sun protection factor SPF of 15 or greater i.e. 30. Indoor tanning should be avoided.

Hence, the correct options are A,B,B,B,B,C,A,D,A,B,A,C respectively.

To know more about UV rays here

https://brainly.com/question/6501011

#SPJ2

Item 10
Who benefits when a family cooperates and works together towards a goal?


the grandparents


the entire family


the children


the parents

Answers

Answer:

the entire family

Explanation:

its the most logical answer

All types of exercise are appropriate at any age.
Please select the best answer from the choices provided
T
F

Answers

F I’m pretty sureeeeee

Answer:

false, kids can't use heavy weights or go on a treadmill

Explanation:

Other Questions
multiple choice in picture Some Human Services are reimbursed through the clients health insurance plan. Which profession in this cluster is most likely to be paid for by funds from an insurance account?a) Hairstylistb) Religious Leaderc) Sociological Researcherd) Mental Health Counselor Evaluate the expression for the given value(s) of the variable(s). m/6 ;m = 18 3. Restate the following sentence in the imperfect.Je vais chez le docteur. Write an equation for this graph. (Use / for division and * for multiplication; do not include spaces in your answer) Which sentence uses theunderlined vocabulary wordincorrectly?A. The asperity was so strong it made oureyes water.B. The man sauntered in as if he didn'tcare that he was late for work.C. The judge took punitive action againstthe criminal. Muscles and bones work together when muscles move bones through contracting andrelaxing.A.trueB.false What is the topic sentence of the paragraph below?Monarch butterflies make an incredible journey, though no single butterfly lives for the whole trip. In the fall, the monarchs in the United States migrate south to Mexico or California. In the spring, butterflies return to the northern statesbut these are the children or grandchildren of the butterflies who left the previous winter. Scientists still dont know how the monarchs know how to return to their ancestral home.A. In the spring, butterflies return to the northern statesbut these are the children or grandchildren of the butterflies who left the previous winter.B. Scientists still dont know how the monarchs know how to return to their ancestral home.C. Monarch butterflies make an incredible journey, though no single butterfly lives for the whole trip.D. In the fall, the monarchs in the United States migrate south to Mexico or California.Please answer I need help no files please Layunin nitong itaguyod ang husay at galing ng bawat babae at ang potensiyal nila bilang alagad ng pagbabago at pag unlad The probability of landing on blue when spinning a spinner is 4/5. Choose the likelihood that best describe the probability of this eventA) unlikelyB) likelyC) certainD) neither likely or unlikely Abby tends to avoid conformity. She also demonstrates originality and has an overall genuinecharacter. Which of these characteristics does Abby possess? he tried to dash the house mistress by entering the hosted through the back door (a)reject (b) repel (c) evade (d) deflect what did osama enjoy about his country of origin, Iraq? Which statement best describes the relationship between childrenand temporary role-reversal? A Occasional role-reversal allows children to experience what futurerelationships and duties will be like, making them appreciate theircarefree childhood even more.B Role-reversal is a crucial part of a child's development, preparing them for when they will eventually have to take care of, or "parent," their own parents/elders.c Occasional role-reversal allows children to experience what future relationships and duties will be like, preparing their eventual transition into adult life.D If it is initiated by the child and not forced, role-reversal can be a fun activity and change for children. You wonder if weather (rain, cloudy or sunny) makes a difference on mood (happy or not). To determine this, you sample the moods of 200 people on a sunny day, 200 people on a rainy day and 200 people on a cloudy day and record whether they were happy or not. You then want to do a chi square test on this data. What are the degrees of freedom? A coach of a baseball team orders hats for the players on his team. Each hat costs .The shipping charge for the entire order is . There is no tax on the order. The total cost of the coachs order is less than . Which inequality can be used to determine the greatest number of hats, , the coach orders? how do i get the answer and what is the answer? im looking for a right answer not just someone who types in the mayo mayo PLEASE HELP ASAP!!!!!!! What five (5) issues did Carter work to address as governorof Georgia? This is the start of the question, thanks again!