A good resting heart rate is generally between 60-100 beats per minute for adults, with lower rates being more common in those who are physically fit. Age and gender can also play a role, with younger people typically having higher rates and women often having slightly higher rates than men.
Resting heart rate refers to the number of times the heart beats per minute when a person is at rest. The normal range for adults is typically between 60-100 beats per minute, although lower rates are more common in individuals who are physically fit. Age and gender can also affect resting heart rate, with younger people generally having higher rates and women often having slightly higher rates than men. It's important to note that individual factors such as medications, stress, and health conditions can also affect resting heart rate.
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The following are the importance of eating a balanced diet to lifelong fitness, except
a. Reduces the risk of chronic diseases
b. Maintains a healthy weight
c. Promotes over-all health
d. Develops fatigue and illness
are teens more vulnerable to nicotine addiction than adults?
Answer:
teens are more likely to get addicted to nicotine
what advantage did sweat glands and less body hair provide?
Sweat glands and less body hair provided an advantage for thermoregulation in early hominids.
The evolution of sweat glands and less body hair allowed early hominids to better regulate their body temperature in response to environmental changes. Sweat glands allow for evaporative cooling, which is an efficient way to dissipate heat from the body. Less body hair reduced insulation, allowing heat to escape more easily from the skin.
These adaptations were particularly important for early hominids as they began to venture out of the forest into savannah environments where temperatures could vary greatly between day and night. The ability to regulate body temperature would have given early hominids an advantage in terms of survival and adaptation to changing environments.
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state of bodily tension, such as hunger or thirst, that arises from an unmet need is called ____
The state of bodily tension, such as hunger or thirst, that arises from an unmet need is called a "drive".
Drives are internal states that motivate an organism to take action to satisfy a need or achieve a goal. They are closely related to the concept of homeostasis, which refers to the tendency of organisms to maintain a stable internal environment despite changes in the external environment. When the body's internal state deviates from its optimal range, a drive is initiated to restore the balance.
For example, hunger is a drive that arises from the body's need for food. When the body's energy stores are depleted, hunger signals are sent to the brain, which motivates the organism to seek out food and eat. Similarly, thirst is a drive that arises from the body's need for water. When the body becomes dehydrated, thirst signals are sent to the brain, which motivates the organism to seek out water and drink.
Other examples of drives include the need for sleep, the need for social interaction, and the need for safety and security. In general, drives are thought to be innate and universal across all humans, although the specific behaviors that are motivated by drives may vary across cultures and individuals.
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I need help has anyone done this and found like a Quizlet to the rest of the answers?
Answer: B. Location
Explanation: It's clear that Ally's family decision is based on location
A ball cannot bounce more than one time.
true false
Answer:
false
Explanation:
balls are usually hollow and filled with air, which allows them to bounce and roll
how to identify causes of symptoms of depression and other mental disorders and where to seek help.
Identifying the causes of symptoms of depression and other mental disorders can be complex are seek professional help, Keep a journal, Consider family history.
Seek professional help: If you are experiencing symptoms of depression or other mental health disorders, it is important to seek professional help from a licensed mental health provider such as a therapist or psychiatrist. They can help evaluate your symptoms, provide a diagnosis if necessary, and work with you to develop a treatment plan.
Keep a journal: Keeping a journal of your thoughts, feelings, and behaviors can help you identify patterns and triggers that may contribute to your symptoms. This can also be useful information to share with your mental health provider.
Consider family history: Mental health disorders can often run in families, so it may be helpful to consider whether any family members have a history of depression or other mental health issues.
Evaluate life stressors: Life stressors such as work, relationships, and financial issues can contribute to symptoms of depression and other mental health disorders. Consider whether any recent or ongoing stressors may be contributing to your symptoms.
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The health related component of fitness that covers what the body is composed of. The amount of lean mass compared to fat mass.
Body Composition
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance
Body Composition is a health-related component of fitness that refers to the relative proportions of fat mass and lean mass in the body.
It is an important indicator of overall health and fitness, as excessive fat mass can increase the risk of chronic diseases such as heart disease, diabetes, and certain cancers. A healthy body composition is achieved through a balanced diet, regular exercise, and maintaining an appropriate ratio of lean mass to fat mass. Monitoring body composition can also help track progress towards fitness goals, such as weight loss or muscle gain. Overall, body composition is an important aspect of fitness and health that should be monitored and maintained for optimal well-being.
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FDA advisers recommended approval of a vaccine for people over 60 to prevent which illness? A HPV B Tuberculosis C RSV
FDA advisers recommended approval of a vaccine for people over 60 to prevent HPV illness.
HPV (human papillomavirus): There are currently three FDA-approved HPV vaccines: Gardasil 9, Gardasil, and Cervarix. These vaccines are recommended for both males and females to prevent certain types of HPV infections, which can cause genital warts and certain types of cancer.
Tuberculosis: The Bacille Calmette-Guérin (BCG) vaccine is a vaccine against tuberculosis that is widely used in many countries, but it is not currently recommended for use in the United States. There is ongoing research into developing new tuberculosis vaccines.
RSV (respiratory syncytial virus): There is currently no FDA-approved vaccine for RSV, although several vaccines are in development and have shown promising results in clinical trials. RSV is a common respiratory virus that can cause serious illness, especially in infants and older adults.
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Give a reason why knowing your strengths is important for choosing a career
Resistance training lends itself to all of the following health benefits EXCEPT
A) preventing osteoporosis.
B) improving quality of life.
C) reducing obesity.
D) preventing cancer.
Answer: preventing cancer.
Explanation: Resistance training can not prevent cancer in general. While resistance training helps lesser symptoms after diagnosis, it cannot fully prevent it.
But resistance training can prevent osteoporosis by strengthening bone density and decreasing bones, resistance training can also improve quality life by decreasing symptoms of stress, anxiety, and depression with consistent physical exercise. Resistance traing contributes to reduced obesity due to work of training done in muscles - causing the body to skyrocket in calorie burn.
which disease occurs when fluid from the stomach flows backwards into the esophagus?
Gastroesophageal reflux disease (GERD) is a disease occurs when fluid from the stomach flows backwards into the esophagus.
Gastroesophageal reflux disease (GERD) is a digestive illness that develops when acidic stomach acids, or food and liquids, back up into the oesophagus. From infants to elderly individuals, GERD can affect people of all ages.
GERD is more likely to occur in those who have asthma. When an asthma attack occurs, the lower oesophageal sphincter may relax, enabling stomach contents to reflux back into the oesophagus. Theophylline in particular, which is a common asthma drug, may make reflux symptoms worse.
On the other side, acid reflux can aggravate asthma symptoms by irritating the lungs and airways. Asthma that is gradually getting worse can result from this. The airways may become more susceptible to external factors like smoke or cold air due to this inflammation, which can also cause allergic reactions.
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what is the general recommended dietary fiber intake for women, as discussed in the text and lecture?
The general recommended dietary fiber intake for women is 25 grams per day for those under 50 years of age, and 21 grams per day for those 50 and older, according to the Academy of Nutrition and Dietetics.
Dietary fiber is an important nutrient that helps promote digestive health, regulate blood sugar levels, and reduce the risk of chronic diseases such as heart disease and certain types of cancer. The Academy of Nutrition and Dietetics recommends that women consume at least 25 grams of fiber per day if they are under the age of 50, and 21 grams per day if they are 50 years of age or older.
However, many people do not consume enough fiber in their diets, so it is important to focus on incorporating fiber-rich foods such as fruits, vegetables, whole grains, and legumes into meals and snacks to meet these recommendations.
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Write an essay about the life and works of the following romantic composers limit yyour essay to 50. 100 words
Answer: Romantic Era Explored
Introduction
When people talk about “Classical” music, they usually mean Western art music of any time period. But the Classical period was actually a very short era, basically the second half of the eighteenth century. Only two Classical-period composers are widely known: Mozart and Haydn.
The Romantic era produced many more composers whose names and music are still familiar and popular today: Brahms, Tchaikovsky, Schumann, Schubert, Chopin, and Wagner are perhaps the most well-known, but there are plenty of others who may also be familiar, including Strauss, Verdi, Liszt, Mendelssohn, Puccini, and Mahler. Ludwig van Beethoven, possibly the most famous composer of all, is harder to place. His early works are from the Classical period and are clearly Classical in style. But his later music, including the majority of his most famous music, is just as clearly Romantic.
The term Romantic covers most of the music (and art and literature) of Western civilization from the nineteenth century (the 1800’s). But there has been plenty of music written in the Romantic style in the twentieth century (including many popular movie scores), and music isn’t considered Romantic just because it was written in the nineteenth century. The beginning of that century found plenty of composers (Rossini, for example) who were still writing Classical-sounding music. And by the end of the century, composers were turning away from Romanticism and searching for new idioms, including post-Romanticism, Impressionism, and early experiments in Modern music
Explanation:
according to the dietary guidelines, americans should consume no more than _____ of total calories from saturated fat.
Answer: According to the 2020-2025 Dietary Guidelines for Americans, individuals should consume no more than 10% of total calories from saturated fat.
Explanation:
Compare and contrast the difficulties sole custody and joint custody can pose for teens whose parents are divorced.
Sole custody and joint custody can pose different challenges for teens whose parents are divorced. With sole custody, one parent has legal and physical custody of the child, and the other parent has limited or no contact.
This can create a sense of loss and confusion for teens, who may feel a sense of loyalty conflict between their parents. They may also feel abandoned by the non-custodial parent and struggle with feelings of rejection.
With joint custody, both parents share legal and physical custody of the child. While this arrangement can provide a sense of stability and support, it can also be challenging for teens who may feel pulled in different directions between their parents. They may also struggle with adapting to different rules and routines in each household.
Overall, both sole custody and joint custody can pose difficulties for teens whose parents are divorced, and it is important for parents to prioritize the best interests of their children and maintain open communication and support for their emotional well-being.
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Which benchmark demonstrates improvement in body composition?Aincrease muscule mass and a 2% decrease in body fatBincrease in repetitions on push-upsСincrease in repetitions on lunges and 5% increase in body weightDincrease time on planks
The benchmark that demonstrates improvement in body composition is increase in muscle mass and a 2% decrease in body fat.
Doctors and other health care professionals refer to a person's body composition, which denotes the ratio of fat to lean mass.
Whereas adipose tissue, which is stored in various places of the body, makes up fat mass, lean mass consists of structures like bones, muscles, organs, and tissues that are not made of fat.
The doctors can get a better overall picture of a patient's health and fitness with the aid of body composition.
Techniques for determining body composition:
measurement of the thickness of the skin foldsanalysis of bioelectrical impedance (BIA)MR imaging (MRI)To know more about body composition click here:
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Both the Maya and Egyptians had each of the following traits to their civilizations except (4 points)
a
building of pyramids
b
most people being farmers
c
establishment of city-states
d
cultivation of maize
8. Smokers who are stressed quit and trying to quit can:
a. Quit smoking when under intense pressure
b. Stick to their usual habits and daily routine.
c. Meditate to relax when they feel the urge to use tobacco.
d. Study regularly to improve grades.
an include:
Smokers who are stressed quit and trying to quit can meditate to relax when they feel the urge to use tobacco; option C.
What can smokers do to quit smoking?There are several strategies that smokers can use to quit smoking, including:
Cold turkey: quitting smoking abruptly without any assistance or medication.
Nicotine replacement therapy (NRT): using products such as nicotine gum, patches, or lozenges to help reduce withdrawal symptoms.
Prescription medications: such as bupropion or varenicline, which can help reduce cravings and withdrawal symptoms.
Counseling or behavioral therapy: such as cognitive-behavioral therapy or motivational interviewing, which can help smokers identify triggers and develop coping skills to avoid smoking.
Support groups: such as Nicotine Anonymous or online support groups, which can provide social support and encouragement.
It's important for smokers to find a strategy that works best for them and to seek professional help if needed. Quitting smoking can be challenging, but it's possible with the right support and resources.
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Explain which activities you enjoyed most and which best helped you stay in your THR zone.
_______ are needs that affect your feelings and sense of well-being.
how do vaccines convey long-term immunity to some pathogens?
how long is breast milk good for after being thawed
What is the 2 sources for NPD (narcissistic personality disorder)
and include contact information (address and phone number)
IT'S URGENT, HELP ME PLEASE!!!!!!!!!!!!!!!!!!!!!!!!
Answer: There are multiple sources for NPD
Explanation:
Such as, neglectance from parental figure(s), being around others who have NPD, growing up in an unsafe household/area, etc.
Genetics may also be a component in the development of NPD, Upbringing and the environment children grow up may be the main contributors. Complex personality disorders like (NPD) are frequently misinterpreted.
Where does narcissistic personality disorder come from?Possible connections between narcissistic personality disorder and Environment: Parent-child interactions that are either too adoring or overly critical that don't reflect the child's real experiences and accomplishments. Genetics: hereditary traits like certain personality features.
Which 2 narc kinds are there?Grandiose and vulnerable narcissism are the two basic subtypes. Despite certain similarities between the two categories, they also produce rather different behaviours. There are additional narcissistic subtypes in addition to such types of NPD.
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what is meant by the sensitivity of a screening test?
The sensitivity of a screening test is the measure of how accurately it can detect a disease or condition.
It is expressed as a percentage and indicates the proportion of people with the condition who will have a positive result on the test. For example, a test that has a sensitivity of 95% means that 95% of people with the condition will have a positive result on the test.
The higher the sensitivity of the test, the more accurate it is in detecting people with the condition. An ideal screening test would have a sensitivity of 100%, but this is not always possible. Screening tests are important in identifying people with a condition so that they can be treated or monitored, so it is essential that the test has good sensitivity.
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How many minutes a day are we supposed to exercise according to the CDC?
30 minutes per day or 150 minutes per week
when was the last time unc missed the ncaa tournament
The University of North Carolina (UNC) men's basketball team has a long and storied history, with a total of 50 NCAA tournament appearances and 6 NCAA championships as of my knowledge cutoff date of September 2021.
However, to answer your question, the last time UNC missed the NCAA tournament was in the 2009-2010 season. This was a relatively rare occurrence for UNC, as they had made the tournament in each of the previous nine seasons and have made the tournament in many more seasons since then.
It is worth noting that due to the ongoing COVID-19 pandemic, the 2020 NCAA men's basketball tournament was cancelled, so UNC, along with many other teams, did not participate in the tournament that year.
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why is energy used for cancer cannot be produced in Nepal?
Answer:
It is not entirely accurate to say that "energy used for cancer" cannot be produced in Nepal. Cancer treatment typically requires a range of medical interventions, including surgeries, chemotherapy, and radiation therapy, which are energy-intensive processes that require a significant amount of electricity.
Nepal does face some challenges in meeting its energy needs, as the country relies heavily on hydropower and has limited capacity for energy storage. Additionally, Nepal's rugged terrain and difficult terrain make it challenging to build and maintain energy infrastructure in some parts of the country.
However, there are ongoing efforts to improve access to energy in Nepal, including the development of new hydropower projects and the expansion of solar and wind energy systems. There are also initiatives to improve energy efficiency in healthcare facilities, including those that provide cancer treatment.
In summary, while Nepal may face some challenges in meeting its energy needs, it is not accurate to say that energy used for cancer cannot be produced in Nepal. Efforts are underway to expand access to energy and improve energy efficiency, including in the healthcare sector.
5. What are some things your community could improve upon to improve its
residents' overall health? How can you act on this?
Which is a way that physical activity benefits your cardiovascular system?
Improved heart function, Reduced inflammation, Improved circulation, Lowered cholesterol levels, Reduced risk of blood clots are the way that physical activity benefits your cardiovascular system.
Improved heart function: Regular physical activity helps strengthen the heart muscle, making it more efficient at pumping blood throughout the body. This can lead to a decrease in resting heart rate and blood pressure, reducing the risk of heart disease.
Reduced inflammation: Physical activity has been shown to reduce inflammation in the body, which is a risk factor for cardiovascular disease.
Improved circulation: Physical activity can improve circulation by increasing blood flow to the muscles and other tissues. This can help prevent the buildup of plaque in the arteries, reducing the risk of heart disease.
Lowered cholesterol levels: Physical activity can help reduce levels of LDL (bad) cholesterol and increase levels of HDL (good) cholesterol, which can also reduce the risk of heart disease.
Reduced risk of blood clots: Physical activity can help prevent blood clots from forming by improving blood flow and reducing the stickiness of platelets in the blood.
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