What happens to the muscles when we exercise in hot weather?

Answers

Answer 1
When you exercise, the working muscles in your body create heat, which is transported around the body by your blood. As your body temperature increases, the blood vessels near the skin open up and the sweat glands work harder. If you want to increase your muscle strength, doing workouts in the cold probably won't help. Muscles work best at hot temperatures. When muscles get cold, the force they can produce decreases. You are also more likely to get injured in the cold, but the extra risk of injury is reduced if you warm up properly. Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.

How heat affects your body

Exercising in hot weather puts extra stress on your body. If you don't take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature.

To help cool itself, your body sends more blood to circulate through your skin. This leaves less blood for your muscles, which in turn increases your heart rate. If the humidity also is high, your body faces added stress because sweat doesn't readily evaporate from your skin. That pushes your body temperature even higher.

Related Questions

50 POINTS!
Stress and Stress Management
Project: Stress Management
Student guide is attached below :)

Answers

Just a FYI the picture attached won’t load

Which of the following is a common barrier to being more active? (1 point)
having friends who like to be active
not knowing who to ask about how to be more active
having a regular doctor
not having access to the Internet

Answers

Not knowing who to ask about how to be more active is a  common barrier to being more active and is therefore denoted as option B.

What is Active?

This is referred to as energetic participation in any type of work or activities which are associated with our daily life.

Being active is promoted and also adopted when we have friends who behave that way as it helps in motivating us. Having a regular doctor will also ensure that we are in good shape which is therefore the reason not knowing who to ask about how to be more active was chosen as the most appropriate choice.

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Your patient is being treated for hypertension with hydralazine 75 mg three times a day. The pharmacy only carries 25 mg, 50 mg and 100 mg tablets of hydralazine. How should you administer the dosage?​

Answers

Answer:

You can either give per dose 1 25 mg and 1 50 mg or 3 25 mg pills

Who is able to give legal consent to sex?

a 12-year-old
a 19-year-old who is sober
a 17-year-old who does not say no
a 13-year-old who is dating a 20-year-old

Answers

19 year old who is sober

Answer: a 19-year-old who is sober.

Explanation:

The middle layer of the walls of veins differs from arteries in that
it is thicker in veins
it contains less fibrous connective tissue
it contains less smooth muscle
O it contains some striated muscle

Answers

The middle layer of the walls of veins differs from arteries in that option(c)i.e, it contains less smooth muscle,

In arteries than in veins, the middle layer (tunica media) is thicker and contains more contractile tissue. Elastic fibers organized in circles, connective tissue, and smooth muscle cells make up this structure. Helium atoms are created when the protons of colliding hydrogen atoms fuse.

The middle layer, known as the tunica media, is often the thickest layer and is mostly made up of smooth muscle. It not only supports the vessel but also alters the vessel's width to control blood pressure and flow. The walls of arteries are thicker. Have more elastic fibres and smooth muscle. are more durable. The direction of blood flow distinguishes arteries from veins (out of the heart through arteries, returning to the heart through veins).

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Answer:

The correct answer is choice C)

why should girls should be supported during menstruction​

Answers

Answer:

in some places females are kept quarantined during the period and they make use of the same thing through out the period which is very unhygienic and can cause bad odour, but if they are supported they will be hay

an example of surgical malpractice would be
A) Diagnosing a paitent with food poisoning instead of goll and failing to remove the gall bladder surgically.
B) following improper sterilixation procedures and exposing a paitent to an infection during surgery.
C) giving a paitent the incorrect dose of an immunosuppressant medication after a kidney transplant.
D) Drawing blood from the incorrect paitent to determine the blood type before a surgical procedure.

The answer us B.​

Answers

Answer:

following improper sterilixation procedures and exposing a paitent to an infection during surgery. might be a correct answer

can you pls help me plssssssssssssssssssssssssssssssssssssss

Answers

What is computer science?

To produce a valid test, the survey questions do not have to relate to the subject of the study. please select the best answer from the choices provided t f

Answers

It is false to say that the survey questions may not be related to the study's topic in order to provide a valid test. It must be related to the topic so that the reader gets a perfect guidance regarding the survey and the information which has to provided with it.

By typically asking people a series of questions, you try to learn thorough information on many different people or objects when conducting a survey.

In fields like demography and social research, surveys are used to gather information or learn more. Survey research is widely employed to assess concepts, assumptions, and feelings. Surveys may have specific, concentrated objectives or more general, wide ones.

By typically asking individuals a series of questions, you aim to get thorough information on many different people or objects when conducting a survey.

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2 PARTS PLS HELP P.E

What is the best supporting idea for this section?

Be physically active your way. Pick activities you like and start by doing what you can, at least 10 minutes at a time. Every bit adds up and the health benefits increase as you spend more time being active.

Question 4 options:

a)

Watching your calories will help you increase your health benefits.


b)

Eating fewer foods with sodium or fats will help you increase your health benefits.


c)

Building a healthy plate will help you increase your health benefits.


d)

Increasing the amount of exercise you get can increase your health benefits.

Question 5 (2 points)
What key details support the correct response in question 4?

Question 5 options:

a)

Pick activities you like and start by doing what you can, at least 10 minutes at a time. Every bit adds up and the health benefits increase as you spend more time being active.


b)

Added sugars and fats load foods with extra calories you don't need. Too much sodium may increase your blood pressure.


c)

Foods like vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods contain the nutrients you need without too many calories.


d)

People who are successful at managing their weight have found ways to keep track of how much they eat in a day, even if they don't count every calorie.

Answers

The idea that is best supported  is; " Increasing the amount of exercise you get can increase your health benefits."

What is physical activity?

The term physical activity has to do with a situation where by a person goes into exercise. This implies being able to maintain the fitness of the body by engagement in exercise. A person is physically fit when he or she is able to perform all of his or her activities with the required amount of energy.

We know that physical activity is a very important aspect of health. Keeping healthy is quite tied to the ability to maintain a very good routine of physical exercise.

Having said this, the best supporting idea for the passage as we could see for question four is that; Increasing the amount of exercise you get can increase your health benefits.

The key details that support this statement is; “Pick activities you like and start by doing what you can, at least 10 minutes at a time. Every bit adds up and the health benefits increase as you spend more time being active.”

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what demonstrates the possible range of motion of muscles, joints, and ligaments.

Answers

Flexibility demonstrates the possible range of motion of muscles, joints, and ligaments.

The ability of a joint or body part to perform its full range of motions is known as range of motion (ROM). It is a way to gauge how far and in which a joint or other bodily part is moving. Although every joint in the body has a different physiological range of motion, flexibility usually plays a significant impact in how much movement is possible around each joint. The act of moving as far as physiologically possible during a specific exercise is referred to as full range of motion.For a joint to move completely, it needs to be flexible. It is believed that flexibility has an impact on ligaments, muscles, tendons, bones, and joints.

Therefore, flexibility is the correct answer.

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Heredity is considered a controllable risk factor.
Please select the best answer from the choices provided.
O T
O F

Answers

Answer:

False. Heredity is not controllable

Explanation:

If something is hereditary, it means that your parents passed it to you through genes. You cannot choose which genes you inherit, so i would say that heredity is not a controllable risk factor. Controllable risk factors involve things like choices you make that affect your health.

i hope this helps!

Answers to follow last page
1. Health care providers in a community work together and share several common
purposes. These important purposes include all of the following, except:

A.disease prevention, detection, and treatment

b. public education and the promotion of health care research

c. providing culturally sensitive and acceptable care to patients

d. promoting Medicare as the only means for controlling health care costs.

Answers

C is the answer cause it

Can someone help me find the examples for these

Answers

Answer:

1. Wrist Joint

2. Elbow Joint

3. The joint of the first and second vertebrae of the neck that allows the head to move back and forth.

4. Metacarpophalangeal Joints

5. Incudomalleolar Joint

6. Hip and/or Shoulder joints.

what does the heart muscle do between each beat

Answers

Answer:

Explanation:

Before each beat, your heart fills with blood. Then its muscle contracts to squirt the blood along.

FLAG
A clinic nurse is caring for a client who is in the first trimester of pregnancy. The client reports using acupressure bands on both wrists. Which of
the following statements by the client indicates that this therapy is having the desired effect?

Answers

Answer:

A clinic nurse is caring for a client who is in the first trimester of pregnancy. The client reports using acupressure bands on both wrists. Which of the following statements by the client indicates that this therapy is having the desired effect? "I have not had any food cravings." "The spotting I was having has stopped."

Explanation:

"I haven't vomited as much recently" statements by the client indicates that this therapy is having the desired effect.

How during pregnancy therapy is having the desired effect?

The first through the thirteenth week of pregnancy make up the first trimester. Even though you might not appear pregnant in the first trimester, your body is undergoing significant changes as it prepares for a developing baby.

Your hormone levels drastically fluctuate in the first several weeks after fertilization.

On both wrists, you can repeat this step in turn. Stomach Acupressure Pt. 44 (For Heartburn) This tip is for reducing heartburn, which is a frequent type of discomfort you'll experience during your pregnancy.

Therefore, the Pericardium Six can lessen the experience of vomiting because it is related to the stomach.

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Question 5
Sexual orientation is:
Being gay
O How someone identifies in terms of being straight, gay, bisex or lesbian
O Related to gender identity
How someone behaves sexually with individuals of the same gender
Question 6
1 pts
1 pts

Answers

sexual orientation is the 2nd option listed; how someone identifies in terms of being straight, gay, bisexual, or lesbian.

Muscular endurance is the amount of force that can be exerted by a single contraction of the muscle. True or false?.

Answers

The answer is false.

Which of the following defines how many exercise sessions the participant
performs per week?
A. Time
B. Frequency
C. Intensity
D. Progression

Answers

The answer is Frequency :)
The answer is frequency because it has to do with how fast something is going


You are providing care to a patient who is thought to have rabies. You understand that this condition is transmitted
by which method?

O Direct contact
O Indirect contact
O Respiratory droplet transmission
O Vector-borne transmission

Answers

Answer:

Vector-borne transmission

Explanation:

This condition is transmitted by Vector-borne transmission!!

indirect contact should be right

Question 5
Which of the following sequences correctly describes the conduction pathway of cardiac impulses?
O SA node, AV node, Purkinje fibers, AV bundle, Bundle branches
SA node, AV node, AV bundle, Bundle branches, Purkinje fibers
O AV bundle, Purkinje fibers, Bundle branches, AV node, SA node
O AV node, Bundle branches, SA node, AV bundle, Purkinje fibers

Answers

I think it’s the second one

How might you use Kübler-Ross's stages of dying to help you determine whether a person is is psychologically able to terminate his or her life?

PLEASE I REALLY NEED HELP!!! ​

Answers

Answer:

Using Kubler-Ross's model of death and dying, a person is psychologically able to end his life if he or she is observed to have pass the stage of acceptance wherein he or she welcomes dying and does not endure regret.

Type the correct answer in the box.
What is Elvia's identity?
Elvia finds it difficult to identify herself as either male or female. She is a(n)



what’s the answer ???????

Answers

AnswerAnswer:

Explanation:

she is bi or gay

Elvia's identity is non-binary. Non-binary is a term used to describe people who do not identify as exclusively male or female. They may identify as both male and female, neither male nor female, or somewhere in between.

There are many different ways to be non-binary. Some people use they/them pronouns, while others use she/her or he/him pronouns.

Some people dress in a gender-neutral way, while others dress in a way that is traditionally associated with one gender or the other.

There is no one right way to be non-binary. What matters most is that Elvia feels comfortable and affirmed in her identity.

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Which procedure is done for the scoliosis test?
A. Audiometer C. Height and weight measurement
B. Self-breast examination D. Bend forward test

Health screening test that keeps you informed of any curvature of your spine.
A. X-Ray Test C. Curl Ups
B. Scoliosis Test D. Posture test

Answers

Answer:

Scoliosis is usually confirmed through a physical examination, an x-ray, spinal radiograph, CT scan or MRI

Answer: d  and a

Explanation:

when people bend forward our skin stretches over the bones making it more visible allowing the eye to see anything out of the normal  and to show the uneven rib cage

x rays allow them to get a picture of the bones in which they can measure the curves angles

In a head-on collision, an infant is much safer in a child safety seat when the seat is installed facing the rear of the car. True or false?.

Answers

Answer: true

Explanation:

write down the effects of deficiency of pituitary gland​

Answers

Fatigue, low blood pressure, weight loss, depression, nausea, weakness, or vomiting

During the process of classical conditioning, the neutral stimulus (ns) is converted into the __________. a. conditioned stimulus b. conditioned response c. unconditioned stimulus d. unconditioned response please select the best answer from the choices provided a b c d

Answers

Answer: A po

Explanation:

Answer: A

Explanation: Conditioned stimulus

Women’s rights resulted in. ?

Answers

Answer:

equal pay for women

Explanation:

How can cultural, environmental, religious and family factors be supported in early childhood education?

Answers

Answer:

Actively listening to families and incorporating their input into an early learning environment is one way an educator can acknowledge and support a child's family and culture. Working in partnership with families builds trust, creates shared decision making, aims and goals.

Explanation:

Please please help asap!!!!! Psychology

Answers

Answer:

sry i can't understand what question is saying sry sry I am not a robot to all answer saying of this question

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Name the function family that each equation best belongs to. Use the following answer choices to answer questions 7- 11 (each choice can be used more than once.)a. Quadraticb. Absolute Valuec. Lineard. Exponentiale. Reciprocalf. Cubicg. Square Rooth. Cube Rooti. Logarithmic an athlete whirls an 8.71 kg hammer tied to the end of a 1.5 m chain in a simple horizontal circle where you should ignore any vertical deviations the hammer moves at the rate of 1.16 rev/s what is the tension in the chain a group of friends every time they play a game of marbles, they lose 5 marbles as its a big playground and they cant be bothered to look for marbles that roll away somewhere. every time a game of marbles ends (each game takes 10-15 minutes), they collect all their marbles in a big box, hide it behind a tree, and go for a quick run. every time these kids hide all their marbles in a box behind the tree, a very intelligent squirrel sneaks up to the box, and if there are more than 12 marbles in it, the squirrel steals 3 marbles and runs off. if this group of kids started with 120 marbles in total, how many games can they play in total before they have less than 10 marbles left (given that they lose some marbles each time they play, and a squirrel steals some marbles each time they go for a run). There are 100 tiles that were purchased to raise money for a new playground. The tiles will be laid along a walkway. Each tile is 4.75 inches wide. If the tiles are going to all be lined next to each other, how many inches long will they cover along the walkway? how many moles are in 8.32 times 1024 molecules of CO2 Calculate the percent composition of Carbon in thecompound shown below. Record your answer with twodecimal places.C18H18010 What is the factored form of 64g3+8 Mom is 8 years older than 4 times Sarahs age. The sum of their ages is less than 83. What is Sarahs oldest possible age?Identify:Strategize:Set up:Solve:Check: What are some rights that can be taken away if you do not perform your responsibilities? What rights can never be taken away? (ANSWER IN COMPLETE SENTENCES PLEASE) Also, don't just answer for the points I can report you. Some nitrogen fixing bacteria helpincrease the fertility. This makes thesoil more productive. What activity ofbacteria helps make soil moreproductive?(a) Supplying compounds of nitrogento the plant roots.(b) Breaking down nitrogen rich wasteinto nitrogen gas.OUTLO(c) Breaking down compounds ofnitrogen to release nitrogen gas.(d) Taking up nitrogen from the airand converting it into compounds ofnitrogen Which is not a function of the cell wall? A Protect cell from bursting B provide support for plant cells C protect cell from harsh internal environments D absorbs sunlight to give energy to the cell need two sentences for power corrupts in animal farm 8.Which of the following is not sufficient toprove a quadrilateral a parallelogram.a. Show both pairs of opposite sides congruent.b. Show both pairs of opposite angles congruent.c. Show both pairs of opposite sides parallel.d. Show one pair of opposite sides congruent andthe other pair of opposite sides ||-e. Show the diagonals bisect each other. how many groups of 7/4 are in 1 Sumner sold equipment that it uses in its business for $32,000. Sumner bought the equipment a few years ago for $79,000 and has claimed $39,500 of depreciation expense. Assuming that this is Sumner's only disposition during the year, what is the amount and character of Sumner's gain or loss? Can someone Please help me get the answer for what is of 12? how are school doing 5)Why do elements in the same family generally have similar properties? help pls thanks huys Ill mark u as brainlist if u get this right