the muscle or group of muscles to the appropriate stretching exercise
Answer:
Explanation:
If a stretch becomes painful, ease up to avoid injury or strain. Always remember to repeat stretches on both sides to ensure balanced muscles. The body is made up of eight major muscle groups. From head to toe, these groups include the shoulders, arms, chest, abdomen, back, butt, thighs and calves.
Answer:
The areas critical for mobility are your lower extremities: Calves, hamstrings, your hip flexors in the pelvis and quadriceps in the front high thigh. Also stretching your shoulders, neck, and lower back are very beneficial.
Explanation:
I majored in Health
Which action can best limit the transmission of pathogens by direct contact
Answer:
Washing hands
Explanation:
A pathogen is defined as any microorganism that can cause disease. A pathogen is also known as an infectious agent.
Pathogens enter our bodies through the eyes, mouth, or nose.
Pathogenic organisms are of the following types:
1. viruses
2. bacteria
3. fungi
4. protozoa
5. worms
Transmission of pathogens can be controlled by direct contact by washing hands.
Answer:
washing hands
Explanation:
direct contact means touching you without anything inbetween, so when you touch surfaces viruses and pathogens can get on your skin, and to get rid of this, just wash your hands on a regular basis.
Which of the following foods are foods that you should be sure to get enough of? a carbohydrates b saturated fats c xylotol d vitamin K
Answer:
C- FIBER
Explanation:
Xylotol is not a food
Vitamin K is not a food
Saturated fat is not a food
Carbohydrates are not a food
Does Cartilage store minerals?
yes or no?
Answer:
yes, at first I read carnage I was like 0-0 but yes Cartilage does store Minerals
Explanation:
help please asap!!!!
Answer:
b
Explanation:
Food that has been prepared or handled should never be placed on the
salesfloor before it has been properly chilled to ensure the internal temperature
is 51°F or less.
True or False
Answer:
True
Explanation:
The correct option is true.
The food that has been prepared should never be placed on the salesfloor before it has been properly cool down in order to ensure the internal temperature is 51°F or less than it because higher temperature can cause damaged. The lower temperature of the food is good to place on the salesfloor so it is concluded to place a food having lower temperature on the salesfloor.
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What is the maximum temperature range that the human body can withstand?
O a. 90°F to 100°F
O b. 93°F to 106°F
O c. 95°F to 109°F
O d. 98°F to 104°F
Explanation:
The answer D because more temperature then that your not a human anymore your grilled chicken
The maximum temperature range that the human body can withstand is 98°F to 104°F. Thus, option D is correct.
What is skeletal system?The skeletal system of the body has been composed of the bones and cartilage and they will perform many different types of function in the body of the organism. The cartilages along with the bones form the structural framework of the body. It also helps in the performing locomotory functions of the body. The brain signals the body of an animal to move by transmitting electrical impulses through the neurons.
It has the skeletal system of the body that helps in the walking, bending, sitting and as well as other movements of he body. It has been also serves as the barrier between the outer environment and internal organs and protects them from any exertion and shock.
Therefore, The maximum temperature range that the human body can withstand is 98°F to 104°F. Thus, option D is correct.
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Which of the following types of dance emerged in the early 1970's in New York?
ОА
Break dancing
OB.
Swing
Ос. Тар
OD.
Folk dance
Answer:
Break dancing
Explanation:
Its actually break dancing. I just found this out by looking at the videos provided by my teacher.
Breakdance is the type of dance that emerged in the early 1970s in New York.
What is Breakdance?The term "break" describes the distinct rhythms and sounds that deejays create by fusing audio from records to create a steady beat for dancing. DJ Kool Herc (Clive Campbell), a Jamaican deejay in New York, invented the method by fusing the percussion breaks from two identical tracks. Kool Herc invented what he dubbed "cutting breaks" by playing the breaks again and changing records.
Kool Herc would yell, "B-boys go down!" during his live performances in New York dance clubs, instructing dancers to do the acrobatic feats that constitute the essence of break dancing.
When breaking was embraced by popular singers like Michael Jackson in the 1980s, a larger audience became aware of it. Jackson's moonwalk, which required sliding backward and raising the soles of the feet to give the impression that he was floating or gliding, quickly gained popularity among teenagers.
The correct answer is A) Break dancing.
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An EKG technician observes ST segment depression and T wave inversion in multiple leads on a patient's EKG tracing. Which of the following should the technician suspect?
how can we save ourselves from STI's
Answer:
Need Confidential & Fast STD Tests
Use latex condoms every time you have sex. ...
Avoid sharing towels or underclothing.
Wash before and after intercourse.
Get a vaccination for hepatitis B. ...
Get tested for HIV.
If you have a problem with drug or alcohol abuse, get help.
Explanation:
Answer:
condoms, dont share needles or bodily fluid
Explanation:
unless you have all had sti tests, ensure you only have s*x with a condom and ensure you don't mix bodily fluids. Never share needles
Need help quick
Your max heart rate depends on your _______.
Answer:
The answer is age.
Explanation:
So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute.
Answer:
A “normal” RHR falls between 60 and 100 beats per minute. An RHR under 60 can indicate that you're more physically fit and may be associated with better heart function. An RHR that is above 100 beats per minute can reflect exposure to stress, excessive caffeine consumption or an illness
Explanation:
3. Which of the following is an effect of muscle training on a person’s body?
A. Higher muscle-to-fat ratio
B. Stronger bones
C. Higher rate of metabolism
D. All of the above
Benefits of Muscular Strength and Endurance
4. When the number of desired repetitions is accomplished during an exercise, it is the completion of one:
A. Block
B. Form
C. Set
D. Activity
Fundamentals of Weight Training
5. Gradually increasing the weight one uses during a workout is called:
A. Repetition maximum
B. Progressive overload
C. Specificity
D. Muscular gain
Designing a Muscular Fitness Program Using the FITT Formula
6. Which of the following exercises is designed to help build muscles in the arm?
A. Curls
B. Squats
C. Deadlift
D. Extensions
Designing a Muscular Fitness Program Using the FITT Formula
7. Which of the following is an advantage of using machine weights?
A. They are available everywhere.
B. They are inexpensive.
C. They are easier for beginners to use.
D. They take up little space.
Designing a Muscular Fitness Program Using the FITT Formula
8. Which of the following would be a reason someone might choose not to use free weights?
A. Lack of variety in exercises
B. Limited availability
C. No spotters available
D. Too costly to purchase
Designing a Muscular Fitness Program Using the FITT Formula
9. A person who can help complete your lift if you cannot complete the exercise on your own is called a(n):
A. Spotter
B. Assistant
C. Grabber
D. Collar
Designing a Muscular Fitness Program Using the FITT Formula
10. Once an individual can lift a weight _______ times, it is recommended to increase the weight being used.
A. 6
B. 9
C. 12
D. 20
Designing a Muscular Fitness Program Using the FITT Formula
11. Which of the following describes the number of repetitions you can lift and lower a given weight?
A. Muscular strength
B. Muscular endurance
C. Muscle composition
D. Muscular fitness
Muscular Endurance
12. Which term describes when muscle fibers diminish in size?
A. Degeneration
B. Hypertrophy
C. Atrophy
D. Arthritis
Developing Different Types of Muscle Fiber
13. Changing body composition refers to which one of the following statements?
A. Slows degeneration of muscles and nerves
B. Preventing osteoporosis
C. Reduces the load carried by the heart
D. Changes the ratio of fat to muscle fiber and speeds up weight loss
How Does Weight Training Change Body Composition and Metabolism?
14. Weight training does not improve the strength of bones.
A. True
B. False
Benefits of Muscular Strength and Endurance
15. To assess muscular strength, which type of weights should be used?
A. Free weights
B. Weight machines
C. Body weights
D. Elastic bands
Assessing Your Muscular Strength and Endurance
16. Muscular strength and endurance is specific to each muscle group.
A. True
B. False
Assessing Your Muscular Strength and Endurance
17. Which of the following is not a reason men develop larger, stronger muscles than women?
A. Men have more androgens.
B. Men’s muscles activate faster.
C. Men have more muscle mass.
D. Men have more estrogen.
Gender Differences for Weight Training
18. Which of the following supplements and drugs have undesirable side effects?
A. Testosterone
B. Steroids
C. Creatine
D. All of the above
Answer:
3.d 4.b
Explanation:
In the "herd" strategy for immunization, vaccinations are given _____.
Answer: C. to a large majority of the population.
Explanation:
hope this helps. pls give me brainliest :)
Explain what inherited and environmental traits are. Use yourself as an example and write about the different traits you have and why you have them. Please use complete sentences.
what is the salary and/or hourly wage for a clinical research coordinator? What prior experience is required? What eduction is required? What abilities and skills do you need for a clinal research coordinator?
Answer:
An entry level clinical researcher has a wage of around 48k per year in the United States. Previous experience may include patient car, internship with a clinical researcher, lab internships, or clinical research. Clinical researcher coordinators are usually required to obtain a bachelors degree, but some may even need to also earn a masters degree. Some may also have to acquire a license. Abilities may include but are not limited to...communication skills, organization skills, performing assessments, collecting specimens, making reports, screening, maintaining documents, an understanding of medical terminology.
Marathon runners:
A tend to have more slow twitch muscle fibers
B can run only run one or two marathons a year
C are always very thin
D only way carbohydrates
Answer:
A
Explanation:
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Identify a commonly-known song not mentioned in the unit (holiday song, folk song, children’s song, etc.) that has three beats and one that has four beats. What are some rhythms or patterns in these songs that you could explore with a child?
Answer:
away in a manger, and ristmas don't be
Explanation:
Which of the following best describes the function of cartilage?
A)Cartilage provides a stronger structure than bones.
B)Cartilage serves as a cushion between bones.
C)Cartilage takes the place of bone as people grow older.
D)Cartilage prevents the body from being flexible.
Answer: Cartilage serves as a cushion between bones.
Explanation:
The statement 'cartilage serves as a cushion between bones' BEST describes the function of cartilage (Option B).
Cartilage is a class of flexible connective tissue that acts to keep joint motion fluid by covering the bones in their joints and thus protecting them against friction and impacts.There are different types of cartilage tissue in the body and they cover different structures (e.g., spine, lungs, ears, joints, bones, etc).Cartilage is composed of a specialized type of cells called chondrocytes, which secrete a cartilaginous matrix capable of lubricating the joints.In conclusion, the statement 'cartilage serves as a cushion between bones' BEST describes the function of cartilage (Option B).
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When someone does not laugh at a person for making a mistake, this person is _____.
mature
too serious
immature
nonfunctional
Answer:
mature
Explanation:
Answer:
mature I think
Explanation:
A 24 year old patient has fallen from the roof of her house and is
unconscious. The best method of opening her airway is the: *
Answer:
jaw thrust maneuver
Which of the following are more likely to raise their children with an authoritative style?
Asian-American families
white families
African-American families
Hispanic-American families
Answer:
1 and 4 are the most likely, followed closely by 3
Answer: White families
Explanation:
Ethnicity also has an effect on parenting style, with authoritative parenting more common in white families and authoritarian parenting predominant in African-American, Asian-American, and Hispanic-American families.
Imagine
there is a new sport. The players in
this sport tackle each other and kick a
ball into a goal to score. Would players
need safety equipment? Explain
your answer.
Answer: yes
Explanation: to ensure the safety of others and/or yourself
These are used to maintain and repair tissues in the body
Answer:
Scalene triangle
Explanation:
Answer:
The answer is: Minerals. But I am not sure.
The game officials' role in team sports includes all the following EXCEPT:
A. enforcing the rules of the competition
B.
starting and ending the competition
C. choosing which players should be substituted
D. approving each team's score
Please select the best answer from the choices provided.
O A
OB
Ос
OD
Answer:
C. choosing which players should be substituted
2021 cant be worse than 2020 right? 0-0
Answer:
i dont know just sit down and watch
i need help on these 3
Answer:
hormone estrogen
proper rest
hormone testoterone
How social media influence you
Answer:Social media is changing more than the way we communicate. Since the first caveman grunted at his wife once to say he was hungry, and twice to say he was lonely, communication has influenced real world actions. When a society shifts how it is communicating then the flow of real world actions also changes. Influence, a topic I am always talking about, can be about changing minds, but it becomes particularly powerful when it turns into action. People are habitual and if left alone and observed, they can become fairly predictable. Changing habits then becomes very powerful.
Explanation:
what do corticosteroids do to the brain ? please help this question is due today
Answer:
The use of corticosteroids is strongly associated to the development of psychiatric/neurological side effects. These effects are due to the wide expression of G R in the brain, and their long-term modulation can lead to functional and anatomical alterations, which might be responsible for the observed side-effects.
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Explanation:
Natural resources should be consumed with in the limit of carrying capacity of the earth. why ?give reasons .
Answer:
natural resource is a first thing that is happened in this world so they limit carrying capacity of the earth. the reason is they are the first things in this world so then they must have it
Depending on your current level of flexibility, what can you do to maintain/improve your level of flexibility? Provide an example of your weekly stretching routine.
Answer: what you can do is toe touches every week
Explanation: