what are the health benefits from lifelong physical activity?

Answers

Answer 1

Answer:

-reduce your risk of a heart attack.

-manage your weight better.

-have a lower blood cholesterol level.

-lower the risk of type 2 diabetes and some cancers.

-have lower blood pressure.

-have stronger bones, muscles and joints and lower risk of developing osteoporosis.

-lower your risk of falls.

Explanation:

Answer 2

Answer:

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Explanation:

there you go!


Related Questions

What was Osama bin Laden BEST known for? it on usa testprep

Answers

Bin Laden is most well known for his role in masterminding the September 11 attacks, which resulted in the deaths of nearly 3,000 people and prompted the United States, on the orders of President George W. Bush, to initiate the "War on Terror" and the subsequent War in Afghanistan.

Which is an uncontrollable risk factor that puts individuals at more risk for contracting a disease?

age
diet
physical fitness
personal hygiene

Answers

Answer:A=Age

Explanation:

Age is an uncontrollable risk factor that puts individuals at more risk for contracting a disease. Therefore, the correct option is A.

A person's susceptibility to various diseases is greatly influenced by age. People's immune systems can decline with age, making them more vulnerable to diseases and infections. Additionally, aging-related changes in the body's organs and systems can increase the likelihood of certain medical disorders. For example, older individuals are more prone to diseases such as pneumonia, flu, and other chronic diseases.

Therefore, the correct option is A.

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Your question is incomplete, most probably the complete question is:

Which is an uncontrollable risk factor that puts individuals at more risk for contracting a disease?

agedietphysical fitnesspersonal hygiene

Sensory memory lasts:
A. milliseconds to seconds.
B. a few minutes.
C. several hours.
D. indefinitely

Answers

Answer:

A.) milliseconds to seconds.

Explanation:

Sensory memory is an ultra-short-term memory and decays or degrades very quickly, typically in the region of 200 - 500 milliseconds (1/5 - 1/2 second).

Source(s): human-memory.net

Pick one of our rhyming words or come up with your own. Write another line that ends with this word.

Answers

wait what gimme a word and i gotchew but like i gotta have more info please lol

how many healthcare workers are in the united states

Answers

Answer:

22 million workers

Explanation:

in the US there are 22 Million healthcare workers.

Which kind of fitness includes the ability to develop and use fine motor skills?
A.
health-related fitness
B.
skill-related fitness
C.
physiological fitness
D.
cardiorespiratory fitness

Answers

Answer:

B.) Skill-related fitness is the answer to this question. I hope this helped you.

B - Skill-related fitness.

why does my stomach hurt after i eat and i feel like throwing up?

Answers

Explanation:

Consuming contaminated food can cause food poisoning. Bacteria (or in some cases, viruses) are usually the cause of contamination. Either can induce feelings of nausea within hours of eating. Viral infections of the digestive tract, such as “stomach flu,” can also cause nausea after eating.

Answer:

I have no clue

Explanation:

fitness that improves your ability to learn skills is called

Answers

Answer:

Sports related fitness

The answer is skill.

what do the examples of ""ideal feminine beauty"" from the seventeenth and twenty-first centuries show about why these standards change over time?

Answers

Standards are closely linked to social class exclusivity

what are some mental health risks associated with a sedentary lifestyle?

Answers

Answer:A sedentary lifestyle has been linked to mental health concerns like depression, anxiety, and chronic stress, so Peterson explains how sitting for more than eight hours a day can, over time, decrease motivation, contribute to fatigue, make it difficult to manage anxiety and stress, etc.

Explanation:

Brainliest pls

what is any action that influences others to address a health-related concern or support a health-related belief.

Answers

Answer: Any action that influences others to address a health-related concern or support a health-related belief is Advocate which is taking action to influence others to address a health-related concern or to support health-related belief.

why do i get angry at my parents when i get yelled at?

Answers

because it’s just a natural reaction to have those emotions built up and when both parents are yelling at you it makes you feel angry that they are both “attacking” you.
Your parent is angry for one reason or another, even if he/she is wrong in doing so, and the yelling is a sign of frustration and a desire to be heard by you. Responding with aggression will make them feel misunderstood, so more yelling will be likely in the future.

what are the serious health problems you can get from lack of sleep please be specific

Answers

When you don’t get enough sleep after a while I would say about 2-3 days you will start hallucinating/ seeing things that are not really there. Then your brain will start to fall asleep while your body is still awake and moving, this can lead to death.
An ongoing lack of sleep has been closely associated with hypertension, heart attacks and strokes, obesity, diabetes, depression and anxiety, decreased brain function, memory loss, weakened immune system, lower fertility rates and psychiatric disorders.

if you are sick what do you i want a brainly to answer

Answers

If you are sick drink lots of fluids like water or lime gatorade. DO NOT eat spicy food or fast food. Get as much as rest possible. And eat your medication.

Have a great day :)

Answer:

me 2 (probably).......

What are the 4 types of vertebrae in the human body

Answers

lumbar vertebrae, thoracic vertebrae, cervical vertebrae i dont know the last one

PLEASE HELP.

Which of the following factors are important in the prevention of food-borne illnesses? (i) Storage of food (ii) Food preparation method (iii ) Waste disposal (iv) Personal hygiene

Answers

Answer:

Food preperation Method

Explanation:

A man who’s been battling lung cancer for the last three months is now experiencing personality changes and memory problems. Describe some of the different professionalswho might be needed to diagnose and treat this man.

Answers

Possibly a Psychologist because he may be losing his memory

how do docter do surgerey

Answers

Answer:

Working through open incisions in the traditional way with scalpels, or with tiny instruments inserted into the body through fine tubes or, increasingly, with the aid of robots, surgeons cut, fuse and reshape the body's tissues to restore proper function. General surgeons can operate on any part of the body.

Explanation:

I hope this helps in a way!!!!

Doctors don’t do surgery actually. The surgeons take on the surgery’s. Doctors are usually for vaccines, bloodwork, etc. But surgeons preform this procedure with very delicate equipment. It really depends on the type of surgery.

What does the success of your fitness program depend on?
FITT principles
weight
your goals
your age

Answers

Answer:

FITT principles

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to create, to create workouts that fit your goals and fitness level.

hope i helped

Helps nervous system control and coordinate activities of the body; helps regulate growth.
What system is that help me please

Answers

Answer:

The hormones created and released by the glands in your body's endocrine system control nearly all the processes in your body. These chemicals help coordinate your body's functions, from metabolism to growth and development, emotions, mood, sexual function and even sleep.

Explanation:

arrange these elements of the intrinsic conduction system in the order that a depolarizing impulse travels during a normal heartbeat.

Answers

Answer:Electrical link(s) between atria and ventricles

Explanation:

Kim got fired from her job; therefore, it is possible she will go through the stages of grief.
A.
True
B.
False

Answers

Answer:

A. True

Explanation:

If I was Kim and I got fired from my job I would definitely be grief-stricken. It was all I had. Most of my friends are from work and there is no way I will be able to keep affording Mr. Mittens' cat food on l the emergency funds I have saved up for a time I might get laid off. I have lost so much and what did it cost? Everything.... and a bag of chips. I don't have access to break room vending machine anymore so say goodbye to my favorite snacks.

Wow... I actually feel a lot sadder than I thought I would...

Answer:

True

Explanation:

Her serotonin levels would drop. Serotonin is the neurotransmitter that makes you feel happy. If you don´t have enough serotonin you will feel depressed.

CAN SOMEONE HELP WITH QUESTION 1 AND 2

Answers

Answer:

vincent should think from his parents shoes they are trying to protect him after slamming the door vincent should calm down and think and apologize to his parents the parents should let him go and set a curfew and tell him to have his cellphone on and respond when he needs to also i think a reliable person should be there and vincent if he really wants to go he should make a agreement he gets in touble there should be reasonable consequenses

in my opinon vincent should go and if he gets in trouble he should bear all consequnces there is a saying you either learn the easy way or the hard way also i am not a parent

if the relationship is worth it they should set schedules and try to manage their time will should try to understand the girl and the girl with the boy

this is just my opinon the activites is important for my future and education i will choose it over the boy education fist then him

which ever is more beneficial  

Explanation:

that's my answer to you and i hope you understan what i'm saying here ok

true or false? The media's role is primarily entertainment, so it has little effect on our wellness

Answers

False.

Hope it helps!

Brainliest would be nice but of course you don’t have to! :)

what do you practice when you have a personal connection with god

Answers

Answer:

praying and being with god

Explanation:

you practice being with god and get a deeper connection with him may God bless you

with what does our immune system coat pathogens to facilitate their capture and accelerate phagocytosis?

Answers

Answer:

Complement proteins and antibodies coat a microorganism and provide binding sites, enabling macrophages and neutrophils to phagocytize the organism.

Explanation:

I’m timed please helppp


What are the major responsibilities of the FDA related to medicine?

Answers

Answer: "The FDA is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices; and by ensuring the safety of our nation's food supply, cosmetics, and products that emit radiation"

Explanation: Hope it helps!

Match each hair component with its function.


lubricate hairs and skin

contract to make hairs stand up

provide strength and maintain shape of hair

produce new hair cells


a. arrector pili muscle

b. follicle

c. cuticle

d. sebaceous gland

Answers

To lubricate hair and skin is d
To contract to make hairs stand up is a
To provide strength and maintain shape of hair is is c
To produce new hair cells is b

HELPPPPPP HURRRRYYYYY PLSSSSSS IM BEING TIMED!!!!!


What is the difference between positive and negative stress?

Do you think positive or negative stress is more prevalent in our society?

whoever answers the question first ill give them brainliest

Answers

Answer:

The differnece between nagative and postitve is negative can stress o=you out and Positve stress can bring you happness and help you be happy

Explanation:

Answer:

Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.

Negative stress is more prevalent in our society.

Explanation:

What makes you think that a TV commercial is telling the truth?

Answers

Answer:

some tv commercial are not telling the truth, besides promoting a product requires different tactics that either true or not. we as a person should figure it out before buying products.

I think that a TV commercial is telling the truth and some TV commercial are not telling the truth, besides promoting a product requires different tactics that either true or not we as a person should figure it out before buying products. The game karate is also very good for the purpose of the entertainment.

What is karate?

Karate has been practiced as a type of the sport at very high level and karate has the activity in which hands as well as feets were delivered unarmed combat. The origin or the country from where karate has been originated is Japan. Karate has been also known as the martial arts which includes kicking, defensive blocking, as well as striking.

Sports are used to be considered as the very important part of ones life. Sports are very essential for a healthy and happy life as sports are the source of entertainment for the people. Sports are generally of two types indoor as well as  outdoor, the sports that played outside like in open field and ground are are known as outdoor games and the games that are use to be played inside the house are known as indoor games.

Therefore, I think that a TV commercial is telling the truth and some TV commercial are not telling the truth, besides promoting a product requires different tactics that either true or not we as a person should figure it out before buying products. The game karate is also very good for the purpose of the entertainment.

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