what are the expert recommendations about activity level and activity intensity for teenagers?

Answers

Answer 1

Answer:

Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 ...

Explanation:

hope you find this helpfull


Related Questions

What does the success of your fitness program depend on?
FITT principles
weight
your goals
your age

Answers

Answer:

FITT principles

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to create, to create workouts that fit your goals and fitness level.

hope i helped

A man who’s been battling lung cancer for the last three months is now experiencing personality changes and memory problems. Describe some of the different professionalswho might be needed to diagnose and treat this man.

Answers

Possibly a Psychologist because he may be losing his memory

how long does it take to recover from diabetic ketoacidosis

Answers

It takes one to three days to recover !!

your patient is returning for follow-up 6 weeks after sustaining a nondisplaced fracture of his radius. he tells you that his forearm is no longer painful, but he is concerned that he can palpate a lump in the bone at the site of the healing fracture. what is your response?

Answers

Answer:

That bump is a normal part of bone healing at the stage. As your bong completes the process, the cells in your bone will gradually remodel it to its previous shape.

Explanation:

When you understand the stages of bone healing, including the formation of callus and ultimate remodeling

8. Good diets can also reduce major risk factors for chronic disease such as___.


A. obesity

B. high blood pressure

C. high cholesterol

D. all of the above

Answers

Explanation:

D. all of the above

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both

Answer:

i would say d all of the above

Explanation:

only bc a good diet can do all of the options.

is refusing to hold wrong against another person.

Answers

Forgiveness

Explanation:

Answer:

Forgiveness

is the answer

What was Osama bin Laden BEST known for? it on usa testprep

Answers

Bin Laden is most well known for his role in masterminding the September 11 attacks, which resulted in the deaths of nearly 3,000 people and prompted the United States, on the orders of President George W. Bush, to initiate the "War on Terror" and the subsequent War in Afghanistan.

with what does our immune system coat pathogens to facilitate their capture and accelerate phagocytosis?

Answers

Answer:

Complement proteins and antibodies coat a microorganism and provide binding sites, enabling macrophages and neutrophils to phagocytize the organism.

Explanation:

HELPPPPPP HURRRRYYYYY PLSSSSSS IM BEING TIMED!!!!!


What is the difference between positive and negative stress?

Do you think positive or negative stress is more prevalent in our society?

whoever answers the question first ill give them brainliest

Answers

Answer:

The differnece between nagative and postitve is negative can stress o=you out and Positve stress can bring you happness and help you be happy

Explanation:

Answer:

Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.

Negative stress is more prevalent in our society.

Explanation:

what do the examples of ""ideal feminine beauty"" from the seventeenth and twenty-first centuries show about why these standards change over time?

Answers

Standards are closely linked to social class exclusivity

Percent Daily Value on the nutrition facts label means_____________ Daily Reference Values and _________are two types of Daily Values.

answers

Answers

Answer:

if its on edge then

first one is: the percent of the daily recommended amount of a nutrient given in the entire nutrient package

second one is: recommended Daily Intakes because it is how much you intake

Explanation:

why do i get angry at my parents when i get yelled at?

Answers

because it’s just a natural reaction to have those emotions built up and when both parents are yelling at you it makes you feel angry that they are both “attacking” you.
Your parent is angry for one reason or another, even if he/she is wrong in doing so, and the yelling is a sign of frustration and a desire to be heard by you. Responding with aggression will make them feel misunderstood, so more yelling will be likely in the future.

true or false? The media's role is primarily entertainment, so it has little effect on our wellness

Answers

False.

Hope it helps!

Brainliest would be nice but of course you don’t have to! :)

what do you practice when you have a personal connection with god

Answers

Answer:

praying and being with god

Explanation:

you practice being with god and get a deeper connection with him may God bless you

Which is an uncontrollable risk factor that puts individuals at more risk for contracting a disease?

age
diet
physical fitness
personal hygiene

Answers

Answer:A=Age

Explanation:

Age is an uncontrollable risk factor that puts individuals at more risk for contracting a disease. Therefore, the correct option is A.

A person's susceptibility to various diseases is greatly influenced by age. People's immune systems can decline with age, making them more vulnerable to diseases and infections. Additionally, aging-related changes in the body's organs and systems can increase the likelihood of certain medical disorders. For example, older individuals are more prone to diseases such as pneumonia, flu, and other chronic diseases.

Therefore, the correct option is A.

Learn more about Diseases, here:

https://brainly.com/question/10589195

#SPJ7

Your question is incomplete, most probably the complete question is:

Which is an uncontrollable risk factor that puts individuals at more risk for contracting a disease?

agedietphysical fitnesspersonal hygiene

Someone tell me what sense pf belonging important means

Answers

Answer:

The Importance of a Sense of Belonging

Explanation:

This can include social skills, mental health, physical health, and motivation to do something. This is applied in many areas of our lives that help us imporve ourselves. Having a sense of belonging helps us not feel lonely.

Hope this helps!

What are the 4 types of vertebrae in the human body

Answers

lumbar vertebrae, thoracic vertebrae, cervical vertebrae i dont know the last one

What makes you think that a TV commercial is telling the truth?

Answers

Answer:

some tv commercial are not telling the truth, besides promoting a product requires different tactics that either true or not. we as a person should figure it out before buying products.

I think that a TV commercial is telling the truth and some TV commercial are not telling the truth, besides promoting a product requires different tactics that either true or not we as a person should figure it out before buying products. The game karate is also very good for the purpose of the entertainment.

What is karate?

Karate has been practiced as a type of the sport at very high level and karate has the activity in which hands as well as feets were delivered unarmed combat. The origin or the country from where karate has been originated is Japan. Karate has been also known as the martial arts which includes kicking, defensive blocking, as well as striking.

Sports are used to be considered as the very important part of ones life. Sports are very essential for a healthy and happy life as sports are the source of entertainment for the people. Sports are generally of two types indoor as well as  outdoor, the sports that played outside like in open field and ground are are known as outdoor games and the games that are use to be played inside the house are known as indoor games.

Therefore, I think that a TV commercial is telling the truth and some TV commercial are not telling the truth, besides promoting a product requires different tactics that either true or not we as a person should figure it out before buying products. The game karate is also very good for the purpose of the entertainment.

Learn more about karate on:

https://brainly.com/question/13245946

#SPJ2

what is any action that influences others to address a health-related concern or support a health-related belief.

Answers

Answer: Any action that influences others to address a health-related concern or support a health-related belief is Advocate which is taking action to influence others to address a health-related concern or to support health-related belief.

Which of the following explains the relationship between stress and performance based on the Yerkes-Dodson Law?
A.
Stress increases performance up to a certain point, but then decreases performance.
B.
Less stress increases performance.
C.
Less stress decreases performance.
D.
More stress increases performance.

Answers

The answer is option B, because high stress decreases performance. and low stress increase performance.

how do docter do surgerey

Answers

Answer:

Working through open incisions in the traditional way with scalpels, or with tiny instruments inserted into the body through fine tubes or, increasingly, with the aid of robots, surgeons cut, fuse and reshape the body's tissues to restore proper function. General surgeons can operate on any part of the body.

Explanation:

I hope this helps in a way!!!!

Doctors don’t do surgery actually. The surgeons take on the surgery’s. Doctors are usually for vaccines, bloodwork, etc. But surgeons preform this procedure with very delicate equipment. It really depends on the type of surgery.

fitness that improves your ability to learn skills is called

Answers

Answer:

Sports related fitness

The answer is skill.

what are the serious health problems you can get from lack of sleep please be specific

Answers

When you don’t get enough sleep after a while I would say about 2-3 days you will start hallucinating/ seeing things that are not really there. Then your brain will start to fall asleep while your body is still awake and moving, this can lead to death.
An ongoing lack of sleep has been closely associated with hypertension, heart attacks and strokes, obesity, diabetes, depression and anxiety, decreased brain function, memory loss, weakened immune system, lower fertility rates and psychiatric disorders.

if you are sick what do you i want a brainly to answer

Answers

If you are sick drink lots of fluids like water or lime gatorade. DO NOT eat spicy food or fast food. Get as much as rest possible. And eat your medication.

Have a great day :)

Answer:

me 2 (probably).......

(Plz help)

Compare and contrast a high fat diet and a lot fat diet. Describe how each diet affects the human body. And give examples of food that apply to each diet.

Answers

A low-fat diet restricts the amount of dietary fat you can eat. Generally, it’s limited to less than 30% of your daily energy intake. However, it can also be determined by the amount of fat consumed in a day, for example, less than 20g.

Often, low-fat diets encourage restricting saturated and trans fats, the ones which are related to adverse health outcomes. They’re often used to promote weight loss or for medical reasons, like metabolic control or protection from heart disease and diabetes.

However, cutting out certain food groups isn’t always healthy. For example, there are certain fats which your body needs to function properly, like omega-3s found in fish, which promote both heart and brain health.

☝️FACT☝️Low-fat processed foods often contain higher levels of sugar which offsets the benefits of cutting fat from the diet, because refined sugar isn’t healthy either .

What is a high-fat diet?
A high-fat diet is essentially the opposite to low-fat. In recent decades, there has been an emergence of diets like low-carb, high-fat like the ketogenic or Atkins diets. Despite their popularity in the mainstream population, there is little data regarding their long-term effects on the body.

The ketogenic diet, for example, is often promoted for weight loss even though it was first devised as an effective treatment for epilepsy. Because these diets are low-carb, fats are the main energy source and make up 60% of the diet.
When it comes to weight loss, these high fat diets can show promising initial results, however their long-term effects may be less beneficial – and it’s one of the least popular diets. One recent study of 487,759 people showed that people who followed a long-term low-carb diet increased their risk of dying earlier from deadly health problems like cancer, heart disease, and stroke.

Sensory memory lasts:
A. milliseconds to seconds.
B. a few minutes.
C. several hours.
D. indefinitely

Answers

Answer:

A.) milliseconds to seconds.

Explanation:

Sensory memory is an ultra-short-term memory and decays or degrades very quickly, typically in the region of 200 - 500 milliseconds (1/5 - 1/2 second).

Source(s): human-memory.net

why does my stomach hurt after i eat and i feel like throwing up?

Answers

Explanation:

Consuming contaminated food can cause food poisoning. Bacteria (or in some cases, viruses) are usually the cause of contamination. Either can induce feelings of nausea within hours of eating. Viral infections of the digestive tract, such as “stomach flu,” can also cause nausea after eating.

Answer:

I have no clue

Explanation:

how many healthcare workers are in the united states

Answers

Answer:

22 million workers

Explanation:

in the US there are 22 Million healthcare workers.

Pick one of our rhyming words or come up with your own. Write another line that ends with this word.

Answers

wait what gimme a word and i gotchew but like i gotta have more info please lol

Helps nervous system control and coordinate activities of the body; helps regulate growth.
What system is that help me please

Answers

Answer:

The hormones created and released by the glands in your body's endocrine system control nearly all the processes in your body. These chemicals help coordinate your body's functions, from metabolism to growth and development, emotions, mood, sexual function and even sleep.

Explanation:

Other Questions
An architect drew plans for an office building. The building will have the dimensions shown( this the problem) plz help me thxs What will be his EXTRA cost? Choose the correct adverb for the sentence.Tread the reportthan Dave.A.more quicklyB.most quicklyC. quickD. quickly The diagram below represents a food pyramid in an ecosystem.HawkSnakeRabbitGrassThe best explanation for the decrease in the amount of energy transferred to eachsucceeding level is that much of the energy isObstored within organic materialsused in photosynthesisreleased as heat and used in daily metabolismconsumed by producersOd We can rewrite the expression 16+8 as 8 x (2+1). Notice that 8 is the greatest factor of 16 and 8. Use this same method to rewrite the expression 24+36 as the product of the greatest common factor of 24 and 36 and the sum of the remaining numbers. 24 + 36 = ____________ PLEASE HELP FOR BRAINLIEST In what ways was the United States isolationist during the lead up to World War II? what are 7 things about Alicia Garza What technique makes both excerpts effective?Read the two excerpts from Governor GeorgeWallace's inaugural address.As Thomas Jefferson said, "The God who gave us life,gave us liberty at the same time; no King holds the rightof liberty in his hands."O ethosO logosO pathosO repetitionThe great writer, Rudyard Kipling, wrote of them, that:"There in the Southland of the United States ofAmerica, lives the greatest fighting breed of man...inall the world!" 10. You can consider dropping this if you own your car Pls answer this I need this in 5 mins HELP FAST PLEASE As a result of the Vietnam War, was communism contained or did it expand? Explain. Which process involves wind moving loose sediment?abrasiondeflationimpactpluckingB- Deflation The front view of a square pyramid is in the shape of a triangle thathas a base of 30 yards and a height of 40 yards. What is the areaof the front view of the square pyramid?600 sq yards0 1200 square yards250 yards600 yards A myth is a story based on tradition or legend, which has a deep symbolic meaning. A myth 'conveys a truth' to those who tell it and hear it, rather than necessarily recording a true event.Infer what is meant by a truth?a. A commonly held beliefc. Evidenceb. An empirical factd. none of the abovePlease select the best answer from the choices providedABCD Most Important event of the war of 1812 Does this data determine a linear function?A) YesB) No What is the value of s?unitsB.815D ACTIVITY 1Multiple Choice: Choose the letter of the correct answer1 It is all about discovering and satisfying your customers' needs and want while earninga profitA MarketingB. Product C Promotion D Needs2. These are the bundles of attributes and benefits designed to be offered to buyers tosatisfy their needs, wants, and demandsA Promotion B Products C Customer D Market3 Making sure that they are specific and quantifiable so you can measure your progresstoward achieving them, belong to what step of marketing?A Marketing objective B Identifying demographics C Defining place4. What steps of marketing plan where you're referring to the entire set of activities thatinform people about your product/service?A Marketing objectiveB Choose your promotion strategyC Develop a pricing strategy5 Defined as the difference between what the customer gains from the product and whatthe customers losses from the costs acquiring such a productA MarketB Customer Value C Promotion The table shows the bowling scores for Bill and Tonya in a given game set.Who is a better bowler based on the median scores, and why?Pls no links