What are the benifits of working out opposing muscle groups

Answers

Answer 1
It significantly stimulates intramuscular metabolic stress prompting muscle growth.
It increases the testosterone peak when compared to traditional training for the same volume.

Related Questions

Which step is one of the universal steps for operating an AED?
a Removing the victim from water
b.Shave the victim's hairy chest
c Place pads on the victim's bare chest
d Finding the victim's implanted pacemaker

Answers

Answer:

C) place pads on victim's bare chest

Explanation:

this is true for all cases. You always remove clothing from the patient's chest and place the AED pads. You would only remove the victim from water if they were in water in the first place (and quickly wipe the check dry). you would only shave the victim's hairy chest if you only have one set of pads, or when you try to apply the pads the first time, the AED tells you to make sure they are correct. And you would only find the victim's implanted pacemaker if you see a scar. You can still shock someone with a pacemaker, you just can't put the pads on top of the device.

One of the universal steps for operating an AED is C. Place pads on the victim's bare chest

AED simply means an automated external defibrillator. This is a portable device that's used in diagnosing ventricular fibrillation.

An automated external defibrillator refers to a medical device that is used in analyzing the rhythm of the heart and then delivers an electric shock to the person.

It should be noted that the automated external defibrillator is placed on the chest of the person to check the heart rhythm.

Read related link on:

https://brainly.com/question/20779567

Which of the following are functions of the rib cage? Check all that apply.

A) gives form and structure to the chest and torso
B) connects the carpals and tarsals
C) protects the vital organs of the torso from direct impact
D) connects the vertebrae to the skull
E) supports the weight of the skull

Answers

Answer:

A

C

?

Explanation:

Answer:

C

Explanation:

because it protects the vital organs

Which of the following are symptomatic of a digestive or metabolic disorder? Check all of the boxes that apply.

A person has difficulty losing weight.

A person is unable to digest certain foods.

A person has a severe facial rash.

A person is prone to multiple growth spurts.

A person has a hard time with physical activity.

Answers

The first 2 being difficulty losing weight and unable to digest certain foods
it would be the first two

I NEED THIS TOMORROW!!!!!!!

Can someone pls right me a one page paper explaining what is badminton to someone who’s never played it???? Pls include rules, strategy, history and etc.

I WILL GIVE BRAINIEST!!

Answers

I love my Badminton but a lot of people I know haven't tried it and think it's a soft game, they have only seen people playing what is referred to as “patting” the shuttle over the net gently without moving your feet at all.

They tend to either change their minds as soon as they see it properly played and start enjoying the sport or go and try to play it and get angry that they cannot play the way they think it should be played.

A diagram of the digestive system is shown below what is the main function of the digestive system

Answers

Answer:

"to break down food into nutrients that can be circulated throughout the body"

Explanation:

I had this question on study island and got it right!

List and explain the three stages of your body's stress response. Then name the four common psychosomatic responses.​

Answers

Answer:

Explanation:

The three stages are; alarm, resistance, and exhaustion.

Alarm - Mind and body go on high alert. Sometimes referred to Fight or Flight. Prepares the body to defend itself or flee from a threat.

Resistance - If the stressor continues your body adapts and reacts to the stressor. You may perform at a higher level and with more endurance for a brief period.

Exhaustion/Fatigue - Exposure to prolonged stress causes your body loses its ability to adapt. Begins to get tired and lose the ability to manage the stress effectively.

The most common psychosomatic responses are as follows; Headache, Asthma, High Blood Pressure, and a Weakened Immune System.

write three things that makes you realize the importance of participating in physical activities​

Answers

Answer:

obesity, eating, fat

Explanation:

if you dont work out then you will become fat and when u decide to change then it will be harder

Scenario: texting while driving

1. List a few ways you could fix the problem

2. What are the consequences (list pros and cons)

3. List how to Decide and act during this situation

4. Evaluate the situation (how do you determine how well the outcome was?)

Answers

1: Put the phone down. Pull over if it’s that important. Or do whatever your doing later.
2: Accident, Ticket, Death. (Sorry I don’t really wanna put pros because you should never text and drive.)
3: Put the phone down and answer later
4: Nothing good would happen no matter what. You can make it through or you’ll get hurt.

A unit of measure used to describe the amount of food recommended is known as:

Answers

Serving..if that is not the answer, portion is :)

Explanation:

Plz mark Brainliest

the three main parts of a warm up

Answers

Answer:

a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity

The three main parts of a warm up
The basic components of a warm up consists of a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a specific activity. These three components will vary in their content based, on your athletic proficiency.
(Hope this helps)

does anyone love me (Cassie)

Answers

Answer:

i'm sure your family does, im pretty sure no one on here knows you but we're here for you! <3

Explanation:

Examining Solutions
What can a nursing assistant do to increase personal comfort in speaking about sexuality in a healthcare setting? Check all that apply.

being sensitive and nonjudgmental to patient needs and situations
asking another nursing assistants to discuss sexuality with the patient
practicing communication skills with nurses who can provide feedback
practicing open communication with patients regarding the assistant's own sexuality
acknowledging that sexuality may be an uncomfortable topics for everyone

Answers

Answer:

being sensitive and nonjudgmental to patient needs and situations

practicing communication skills with nurses who can provide feedback

acknowledging that sexuality may be an uncomfortable topics for everyone

Explanation: I hope this helps :D

1.
If one cork-based shuttle has 16 feathers how many feathers would be
needed in the construction of 5 shuttles?

Answers

80 feathers would be needed for the construction of 5 shuttles

One cork-based shuttle has 16 to construct of 5 such shuttles, 80 feathers are required.

What feather is used to make a shuttlecock?

The shuttlecock used like a ball consists of a cork head (made from the bark of the cork tree) a skirt of overlapping 16 feathers, threads and glue. In China, goose feathers are used. In India, white duck. Only six feathers in each wing can be used to make a shuttlecock.

Thus, 80 feathers are required for the construction of 5 shuttles.

To learn more about the goose feather click here:

https://brainly.com/question/14134671

. 20 points brainliest if correct
brainliest if correct 20 points
Keeping blood sugar levels stable is a key factor in managing which of the following illnesses?
A.bulimia nervosa
B.celiac disease
C.diabetes
D.anorexia nervosa

Answers

The answer is c diabetes it is important to keep your blood sugar stable to prevent spikes or drops in your blood sugar

Two diseases that can be caused by smoking are _______________________ and _________________________.

Answers

Answer:

1. lung cancer

2. Emphysema

Hopes this helps :)

Which of the following would be considered a normal RESTING heart rate?
95
150
45
65
PLS HELP

Answers

Answer:

65

Explanation:

answer- 65
hope that helped!

6. True or False. Chances of muscle soreness and injury are increased without a warm-up session.
(1 Point)

Answers

I’m pretty sure this would be true
This is true! When you don’t warmup first can and will cause muscle soreness

what is an example of personal behavior stressors ​

Answers

Loss of someone important to your life [Ex. family member, close friend, s/o] Injuries, and so on.

Explanation: Personal Behavior Stressors - Negative response to the body. Whether it's effected with alcohol, drugs, or a lack of activity to the body.

An example of personal behavior stressors can be excessive procrastination. Procrastination is the habit of delaying or postponing tasks, often leading to increased stress levels.

When individuals consistently put off important responsibilities, they may experience heightened pressure and anxiety as deadlines approach. This self-imposed stress can negatively impact their well-being and productivity. Procrastination can be influenced by various factors, including poor time management skills, perfectionism, fear of failure, or difficulty prioritizing tasks.

Therefore, addressing and managing personal behavior stressors like procrastination can contribute to reducing overall stress and improving one's ability to cope with daily challenges.

For more details regarding Procrastination, visit:

https://brainly.com/question/533589

#SPJ2

PLEASE HELP!!

an abnormal response to a food triggered by your body's immune system is called ___.

Answers

Answer:

Explanation:

Allergies are abnormal immune system reactions to things that are typically harmless to most people. When a person is allergic to something, the immune system mistakenly believes that this substance is harming the body.

***Please help with this *** 12 points

When would standard precautions provide enough protection?

1. when a friend has a stomach virus
2. when a friend has a cut
3. when a friend has head lice
4. when a friend has the measles

Answers

Answer:

2 i think

Explanation:

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It would be 3 lol I just did this test yesterday and I got it right good luck

hey is 156.1 cm(5'1.5) ok for a 14 y/o girl .I am conscious though.

Answers

Answer:

Yes i think so !!!

Explanation:

Answer:

Of course!! All heights are normal:). In my opinion there isn't a too tall or too short.

Given the characteristics of a healthy relationship, how are your personal relationships with family, friends, and are they considered to be healthy?

Answers

Answer:

My relationship with my mom is pretty good, we take some time from our day, and make sure we bond for a bit, by watching our favorite movies, or jamming to some music, or laughing over stuff.

My friends and I (even though I moved) we talk on the phone for hours at a time.

Explanation:

I hope I helped some ^^"

I WILL GIVE BRAINLEYES. 2. Which of the following is true about sexual reproduction?
a. Genetically identical offspring are produced.
b. Only one parent is involved.
c. It puts animals at an evolutionary disadvantage in terms of variation.
d. It involves the exchange of genetic material between two individuals.​

Answers

Answer:

D

Explanation:

It involves the exchange of genetic material between two individuals

pls make me brainliest

tq

The answer to this is D.

Sexual reproduction involves genetic material between to individuals.

Hope this helps
Happy Valentines Day

I just need 2 sentences for each on why the meal is healthy

Will mark brainliest for good answers!

Answers

The first meal is amazing because it is lower in calories if that is what one is looking for in a meal.
The second is a healthy meal having eggs and bacon giving amazing nutrients to the body to keeps us going all day long.
The third meal is healthy because you have protein and vegetables together getting both in a meal is amazing keeps us going.
The last meal is healthy because it is giving protein and starch with our body’s need these two things are giving humans nutrients.

Hypothesis: When I stop activity, then

Answers

Answer:

I fail?

Explanation:

what is one of the risk factors that influences a person's ability to abstain from sexual intercourse​

Answers

Answer:

Some of these reasons include- age, avoiding pregnancy, preventing HIV and STIs and some social factors too. Social factors play an important role in this, like- a social barrier has been set to restrict sexual activity before marriage. Another important risk factor includes- active talking regarding sexual decisions

Explanation:

ill give away my 1639 points if you answer these two questions correctly please

Answers

I don’t know just need points

Which of the following is not a step in eating healthy?
balance your sodium intake
O limit added sugar intake
eat three meals a day
o eat a variety of foods

Answers

Answer:

last answer

Explanation:

I'm pretty sure it's the last one

The last one I’m think

why does an injured area hurt?

a) increase temperature in the area stimulates pain receptors
b) histamine stimulate pain receptors
c) swelling in the area stimulates pain receptors​

Answers

Answer:

I think that your answer is B.

Explanation:

Hope It helps!

The answer is C for example if you hit your head you’ll get a knot.

If you are a female, what are the approximate odds that you will retain your
full hearing until you reach 65 years of age? *

Answers

Answer:

Approximately one in three people

Explanation:

hope this helps

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Question 17 The probability that a customer's order is not shipped on time is 0.02. A particular customer places three orders, and the orders are placed far enough apart in time that they can be considered to be independent events. Round your answers to four decimal places (e.g. 98.7654). (a) What is the probability that all are shipped on time Fei Yens dog eats 8 ounces of dog food each day. Fei Yen bought a 28 pound bag of dog food. how many 8 ounce servings are in a 28 pound bag of dog food? Which detail in the following sentence appeals to the sense of sight? It was Larry who responded, monkeying his way down from the top of the slide to snatch the Gobstoppers from me.Larryrespondedmonkeyingdown In the absence of air resistance, ___ accelerates all objects at the same rate of 9.8 m/s2 please help me will give brainiest Write 25/6 as a mixed number. Help please!!! Ive tried everything Hibernation is ________. (2 points) aa behavior that all animals do ba learned behavior ca permanent behavior dan inherited behavior 2 digit multiplication using standard algorithm 54x23 Im sooo confused i have no clue what the ending all about its spanish plzz helppp Andrew has $550 in a savings account that earns 5 % annually. How much will he earn in interest in 4 years? Give me 5 sentences of your thoughts of racism? What happened as a result of the transcontinental railroad the first step to administering First Aid/CRP A golf ball is hit with an initial velocity of 64 Ft/s. The function h(t) = -16t^2 + 64t models the height h (in feet) of the golf ball at time t (in seconds). Does the golf ball reach a height of 60 ft? What is Chuchundra's cousin's name? Lebon Gopal Koly Chua Https://dearbornschools.schoology.com/assignmnets/4717676854/mydocument please solve this homework for me what is this pls help ? What is 36 Denary in Binary?? PLEASE ANSWER I WILL GIVE U BRAINLY!! A race driver has made a pit stop to refuel. After refueling, he starts from rest and leaves the pit area with an acceleration whose magnitude is 7.0 m/s2; after 3.8 s he enters the main speedway. At the same instant, another car on the speedway and traveling at a constant velocity of 73.3 m/s overtakes and passes the entering car. The entering car maintains its acceleration. How much time is required for the entering car to catch up with the other car