What are the 5 Health-Related Components of physical fitness?

Answers

Answer 1

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:


Related Questions

I love natalie so muchhhh she is my entire world

Answers

Hii Seth ❤️❤️❤️❤️❤️❤️❤️❤️lolololololol
sounds like garbage

Which of the following statements Is FALSE?

If you engage in Intense exercise for 30 or more mlnutes most days of the week, you should increase the amount of
carbohydrates you consume.
When muscle glycogen levels drop to low, exercise performarnce increases.
During tralning, your food Intake should be composed of 55-70% carbohydrates.
Body carbohydrate stores are critical because they are the primary fuel source for working muscles

Answers

Answer:

I think its the 3rd one but not too sure. During tralning, your food Intake should be composed of 55-70% carbohydrates.

Explanation:

I am board... ask me anything

Answers

Answer:

thank you for the free points

Explanation:

pick me as the brainliest

Answer:

Dog or cat?

Explanation:

My answer: DOGDOGDOGGGG

What is the most effective weapon to prevent or fight this disease for coronavirus?

Answers

Answer:

I say alchohol

Explanation:

It kills the virus wash your hands to

Answer:

Mask

Explanation:

Slows the spread

effects of coronavirus in human health​

Answers

Answer:

its effects people

its not good for human health

Coronavirus can impose on the function of your body’s stability and make you experience agonizing symptoms.
If you happen to recover, your antibodies can be used via your blood and you can help preserve someone’s life.

What is the best way to avoid bacterial contamination?
A) store vegetables away from ready to eat foods
B) refuse to accept dented cans in a shipment
C) change utensils when tasting different foods
D) refuse to accept shellfish that isn’t refrigerated

Answers

Answer: Most likely D

Explanation: Shellfish can cause many diseases if they are not refridgerated, including bacterial infections.

The best way to avoid bacterial contamination is to refuse to accept shellfish that isn’t refrigerated. The correct option is D.

What is bacterial contamination?

Bacterial contamination is the growth of bacteria in a place or on a host. Bacterial contamination is when the bacteria divide on the food and contaminate the water. Bacteria growth spoils the food. Eating spoiled food can affect health.

Shellfish is a food item that is eaten as seafood. The meat or animal food is easily spoiled, and it is a great place for bacteria to grow. So, food should be kept at a low temperature and refrigerator.

The best ways to decrease the spoiling of food are to use gloves when making, maintain hygiene, and refrigerate the food.

Thus, the correct option is D. refuses to accept shellfish that isn’t refrigerated.

To learn more about bacterial contamination, refer to the link:

https://brainly.com/question/28222440

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Explain how the peripheral nervous system and the central nervous system are involved in
allowing you to recognize the person and remember who she is.

Answers

Answer:

Explanation:

The peripheral system allows the brain and spinal cord to receive and send information to other areas of the body, which allows us to react to stimuli in our environment.The peripheral nervous system itself is divided into two parts: the somatic nervous system and the autonomic nervous system.Each of these components plays a critical role in how the peripheral nervous system operates.

Motor neurons: Also called efferent neurons, motor neurons carry information from the brain and spinal cord to muscle fibers throughout the body. These motor neurons allow us to take physical action in response to stimuli in the environment.

Sensory neurons: Also called afferent neurons, sensory neurons carry information from the nerves to the central nervous system. It is these sensory neurons that allow us to take in sensory information and send it to the brain and spinal cord.

The peripheral system allows the brain and spinal cord to receive and send information to other areas of the body, which allows us to react to stimuli in our environment.

What are the functions of peripheral nervous system?

The peripheral nervous system is one of two components that make up the nervous system of bilateral animals, with the other part being the central nervous system. The PNS consists of nerves and ganglia, which lie outside the brain and the spinal cord.

Moreover, the peripheral nervous system is divided into two main parts: Autonomic nervous system (ANS): Controls involuntary bodily functions and regulates glands. Somatic nervous system (SNS): Controls muscle movement and relays information from ears, eyes and skin to the central nervous system.

Therefore, the organs of the peripheral nervous system are the nerves and ganglia. Nerves are bundles of nerve fibers, much like muscles are bundles of muscle fibers.

Learn more about peripheral nervous system:

https://brainly.com/question/328696

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should i have hot chocolate or coffee with my popcorn
coffee: pro- doesn't take a lot of time con- I'm not tired and I don't want to waste my coffee

HC: pro- yummy and doesn't waste my coffee + I get whipped cream con- it takes soooo long to make and the marshmellos are kinda melted so when I get them out it makes my fingers sticky

Answers

Answer:

Coffee

Explanation:

Even tho you are not tired it would be best to have coffee because, the marshmallows would make a mess and, you would be having to waste more water to clean off the marshmallows that are on your hands.

Answer: hot chocolate
You should have hot chocolate because you can make the hot chocolate first then put the marshmallows in there and when your hands get sticky, go wash them, then go make the popcorn when you’re almost done making the hot chocolate so that they can be done at the same time.

The blueprint of a design is shown to the client
at which point in the process?
B. After construction has begun
A. Before construction begins
C. Upon completion of the job
D. The client does not see it

Answers

Answer:

D)

Explanation:

I hope this helps:)

What has affected almost every aspect of modern sports?

Answers

Answer:

Technology has really effected modern sports

Explanation:

Hope this helped have an amazing day!

What is it called when a sound wave is slowed by a new medium that it is passing through?
A.transmission
B.sonar
C.absorption
D.echo
(The class is science)

Answers

Transmission or absorption

Answer:

The answer is absorption.

Explanation:

When a sound wave is slowed by a new medium it is called absorption. An example would be the pillow will absorb some of the sound if you cover your ears with it so it will not be as loud.

help!!!! 30 points and brainly timed!!
The nervous system consists of the __________, __________, __________, and __________. (Choose four.)
Group of answer choices
Teeth
Skin
Lungs
Spinal cord
Nerves
Sensory organs
Brain
Heart

Answers

the brain, spinal cord, sensory organs, and nerves

Exactly i think it’s 5,6 8

How do I get rid of anxiety?

Answers

Answer:

Explanation:

There isn’t a way to get rid of anxiety but there are ways to help.

Take a time-out. ...

Eat well-balanced meals. ...

Limit caffeine, which can aggravate anxiety and trigger panic attacks.

Get enough sleep. ...

Exercise daily to help you feel good and maintain your health. ...

Take deep breaths. ...

Count to 10 slowly. ...

Hope it helps

Wounds that do not bleed should be treated with as much attention as the wounds that do bleed (and probably more). What is the danger of non-bleeding wounds?
Group of answer choices
There is a requirement for surgery
There is usually a lot of swelling
The person does not know he or she has any injury
The damage cannot be clearly assessed

Answers

I believe the answer would be D) The damage cannot be clearly assessed.

Sorry if this is wrong. But Merry Christmas✨❤️
Have a wonderful day/night :))

Which of the following best illustrates energy transformation for food in humans?

Answers

Answer:

The chemical energy in food can be converted to another form of chemical energy when it is stored as glucose or fat. It can be converted to thermal energy because our body produces heat when digesting our food. The chemical energy in our food can also be converted to mechanical energy in the form of muscle movement.

Explanation:

In the following scenario, who is most correct about Marcia's condition and what she needs?

Marcia's children are discussing whether Marcia is developing dementia and how to deal with the situation. Marcia has short-term memory problems. Her judgment also seems poor at times. Marcia's daughter, Vicky, says she cannot have dementia because she can tell such vivid stories about her childhood.

Marcia's other children think she does have it. Davey feels strongly that she should be evaluated by a doctor. Beatrice says that's a bad idea; if it Alzheimer's, it is incurable, and it would only make Marcia unhappy to have a diagnosis. Chloe is also against urging Marcia to go to the doctor. She says the best treatment for early-stage dementia is good nutrition and an active lifestyle, and they don't need a diagnosis to help provide those things.

Davey
Vicky
Beatrice
Chloe

Answers

I would say Davey would be correct! If they are suspicious that she has dementia then they should take Maria to the doctor to see if that’s what it is and get her the care she needs.

Answer:

I would say vicky

Explanation:

Its normal to be forgetful when you get older, but the fact that she vividly remembers her childhood is good evidence that she doesn't have dementia.

sorry if this is wrong but that would be my best guess.

NEED HELP ASAP
ONLY ANSWER IF YK THE ANSWERS

Answers

Answer:

look it up....

Explanation:

Self-help features in children's clothing include
a
b
garments that zip up the back
shirts with small buttons
elasticized waistbands
shoulder straps that tie
С
d

Answers

Elasticized waistbands
C. Elasticize waistbands. It’s a child so they can’t use/do the other features

_______________ is the term used to describe drugs that increase your risk for using other serious and dangerous drugs. A. Psychoactive drugs B. Prescription drugs C. Gateway drugs D. Over-the-counter drugs

Answers

Answer:

the answer is C. Gateway drugs

(ON PLATO)

The correct answer is...

C. Gateway drugs

How does cardiovascular exercise affect the cardiovascular system?

Answers

Answer:

here

Explanation:

Improves the muscles' ability to pull oxygen out of the blood, reducing the need for the heart to pump more blood to the muscles.

Mt Everest is glory of all neaplies? justify staments​

Answers

As nepal is very rich in natural beauties and whole world recognized nepal due to it among them mount everest (sagarmatha) is one of the huge treasures of nepal which is determining the income, climate and boarder boundaries of the country.

Answer:

I hope it helped U

stay safe stay happy

What are the two branches of the left and right lungs called

Answers

Answer:

I believe the answer is Bronchus and Trachea

Explanation:

The lungs are paired and sep into lobes. Left lobe consists of two lobes where the right has three. (Blood circulation is very important because it requires to transport oxygen from the lungs)

Which of the following hormones are related to mood changes? Select all that apply.

thyroxine

estrogens

melatonin

aldosterone

Answers

Answer:

aldosterone

hope it helps you!!

Answer:

estrogens and melatonin

Explanation:

edge science assignment

Who wants to be like my school counselor?

I need help figuring out how to like plan my feature and accomplish my dreams.

Answers

Please get a therapist or talk to your parents about how you’re going to do what you wanna do and get money !

write down the effect of gender bias in population growth in Nepal​

Answers

Answer:

education inequality

Explanation:

does anybody else have a toddler sister that can be so adorable but so freaking annoyin at the same time

Answers

Answer:

yes ma'am. i love her to death tho ^^

Explanation:

Which percentage of American adults do not exercise on a regular basis?
40%
50%
55%
60%

Answers

50% of American adults do not exercise on a regular basis.

PLS HURRY
Question 9 (2 points)

When building your resistance exercises it is good to keep your program the same
without any changes.
True
False

Answers

False is the answer
it’s false:) your program will change as you exercise !

HELP PLEASE , very important

Answers

Answer:

i dont know but you ask the it is the india brain list in the word

30 points and brainly please help
What are the six major functions that take place in the digestive system?
Group of answer choices
Mixing movement
Excretion
Absorption
Ingestion
Suppression
Partition
Dilation
Digestion
Secretion

Answers

1. Ingestion

2. Digestion

3. Motility of the GI wall/ Mixing Movement

4. Secretion

5. Absorption

6. Elimination

Answer:

yes this above answer is correct

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