Answer:
1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:
A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.
Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.
2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.
I hope this helped, let me know if I need to edit my answer/include anything else. :>
Answer:
1.
snacks- yogurt, granola, fruits
meals- meat, veggies, eggs, smoothies
deserts- fro yo, dark chocolate, fruits
2.
Same amount daily is better
Explanation:
pls give brainliest
Which of the following is true about the freestyle stroke?
O A. Your face stays out of the water
Your hands should be open wide with the fingers apart
OB.
O C.
Your arms swing forward and through the water at the same time
OD.
You breathe by turning the head between strokes
D
Explanation:
if I get this wrong then i'm sorry
6. Practicing Wellness Identify three
ways that you can help prevent alcohol from harm-
ing your friends and loved ones.
7. Refusal Skills State five ways to refuse
if a friend offers alcohol to you.
8. Identify two organizations that are invoved in edu-
cating people about the dangers of alcohol.
Critical Thinking
9. Evaluating Media Messages Movies,
TV, and advertisements often encourage audiences
to drink by making alcohol consumption seem
appealing and sophisticated. What is the media
not telling viewers about alcohol?
Answer:
Three ways you can help your frined with alchohol is telling their parents, contacting the school, or try to convince them not to. five ways you can refuse alchohol is to tell them no, leave, stop being their friends, tell them you don't want to, or tell them your not allowed.
Explanation:
what is exercise ???
Answer:
QUESTION:
what is exercise ???
ANSWER:
Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Explanation:
Hope that this helps you out! :)
If you have any questions please put them in the comment section below this answer.
Have a great rest of your day/night!
Please thank me on my profile if this answer has helped you.
Can somebody help me?
number 5 is stroke
Explanation:
a stroke happens when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients
Answer:
Question 4 - chronic bronchitis
Question 5 - stroke
Explanation:
Chronic bronchitis can be caused by flu viruses, bacterial infections, inhaling dust, etc. These things can irritate your airway and make them swell up. This is why we usually feel congested and short of breath when we have bronchitis (lots of coughing too).
Stroke can be caused by a rupture or clot in a blood vessel in the brain. Blood vessels carry oxygen and other vital nutrients. So when the vessel is damaged, parts of the brain might not be receiving oxygen and nutrients. This can cause brain tissue to start dying.
Can somebody help me?
Answer:
b. lung cancer
d. emphysema
Explanation:
Lung cancer is the uncontrolled growth of abnormal cells in one or both lungs. These abnormal cells do not carry out the functions of normal lung cells and do not develop into healthy lung tissue.
Emphysema develops over time and involves the gradual damage of lung tissue, specifically the destruction of the alveoli (tiny air sacs). Gradually, this damage causes the air sacs to rupture and create one big air pocket instead of many small ones.
Which issues regarding a patient's healthcare treatment are protected by the Patient's Bill of Rights? Select all that
apply.
doctor choices
family involvement
informed consent
treatment choices
O patient autonomy
code of ethics
patient confidentiality
Answer:
Informed consent
treatment choices
code of ethics
paitent confidentiality
Explanation:
Answer:
Ur welcome!
Explanation:
Someone help me with this question!!:,|
Answer:
i think flu-like symptons. i'm not completly sure.
Explanation:
what is progesterone
Describe how to avoid head on collisions and road rage
5. Which piece of equipment must be dedicated in order to avoid cross-contact?
O grill
O toaster
prep table
O cutting board
I think toaster prep table is the answer
Cross-contact is defined as the food when comes in the contact with other food items, causing their nutrients to mix up. The cross-contact can be avoided by using different utensils for different types of foods.
Cross-contact of food items can lead to food allergies in certain people and can be harmful. Cross-contact can be avoided by:
1. Using a toaster prep table can help in the prevention of food items mixing.
2. Read labels should be given to aware people of allergens. The manufactured products should have legally approved read labels.
3. The workers working in the food industry should maintain proper hygiene and health to avoid contamination.
Thus, the toasters prep table is one of the ways that can help in avoiding cross-contact.
To know more about cross-contact, refer to the following link:
https://brainly.com/question/4188438
So I’m on a diet by only eating two days a week but the rest of the week I’m drinking fluids how much weight should I lose by only eating 2 days a week
Answer:
lose 30 pounds
Explanation:
and you should not do this
Which of the following about hamstring strains is NOT true?
A.
usually accompanied by dull pain
B.
includes a tear or rupture of hamstring muscle
C.
usually occurs when sprinting or during high-velocity movements
D.
includes bruising and swelling
Answer:
includes bruising and swelling
Explanation:
Section 4 Review the Food Safety Chain of Prevention digital flyer. Use Resource 4 to complete this section. (15 points) A. Discuss which of the four phases in the food chain you think is the most important part of the chain. Explain why you believe this is true using at least 2 complete, detailed sentences.
Answer: The Sun
Explanation:
The sun because if you didn´t have the sun the producers could not feed and then could not feed the consumers would not be able to feed off the producers which would leave nothing for the decomposers.
Your target heart rate is between 60% and 80 % of your maximum heart rate.
OA.
True
ОВ.
False
Reset
Next
Answer:
its true
Explanation:
Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.
Exit Slip: Imagine you were in a situation where a teammate asked you whether or not they should start using steroids to improve their performance and size. Using today’s target words and what you have learned, write what you would recommend to them and explain why you made this recommendation.
Target Words: Steroid, Androgenic, Anabolic, Protein Synthesis, Cortisol, Testosterone, Estrogen,
Answer:
yes m
Explanation:
what are the three elements of fit- ness? Define each element.
There are three basic elements to fitness: aerobic activity, strength training and flexibility
Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Stength training is system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength.
Flexibility is when you bend or stretch intensely without breaking a bone.
Hope this helped!
que es CIRROSIS HEPÁTICA
Answer:
Lesión hepática crónica ocasionada por una variedad de causas que lleva a la formación de cicatrices y la insuficiencia hepática.
La hepatitis y el abuso crónico del alcohol son las causas más frecuentes. El daño hepático causado por la cirrosis es irreversible, pero es posible evitar que se siga dañando.
Explanation:
espero y esto te sirva
Stress is our bodies' biological reaction to danger or threat. Early humans developed a
stress response that helped them get out of harmful situations. When the brain senses
danger, it releases stress hormones like adrenaline and cortisol. These hormones cause
changes in the body to prepare us for "fight or flight”—to tackle the problem with extra
strength, or run away fast. For example, if your ancestor spotted a dangerous animal, she
may have felt her stomach sinking as her blood left her digestive system and went to her legs
so she could run faster. She would breathe faster to get more oxygen for running. Extra
sweat would help cool her down as she ran. Her pupils would get bigger to help her see in
the dark
Which of these is not a physical stress response?
A
Blood redirects to the legs to increase running speed and strength.
B.
Breathing becomes faster to get more oxygen into the lungs.
С
Pupils dilate to let in more light.
D
Sweat production decreases to create less resistance when running.
Alicia is working to increase her runs from 20 minutes a day to 30 minutes a day.
Which aspect of F.I.T.T. is she focusing on?
A. type
B. frequency
C. intensity
D. time
Gloves must be worn when handing
Answer:
Protective gloves must be worn while using any hazardous material: chemicals, hot/cold liquids or objects that pose a risk of thermal burns, cryogenics, physical hazards, or equipment that may cause hand injury. The gloves must be appropriate for the material or process being used
Answer: It is important to wear gloves when working with hazardous chemicals and other materials because they protect our hands from infection and contamination. Protective gloves should be selected on the basis of the hazards involved
Explanation:
When to Wear Gloves
Wear gloves when your hands may come into contact with:
infectious materials
radioactive materials
chemicals
Which of the following are reasons that fertility
begins to decline after the mid-twenties? Select all
that apply.
changes in hormone production
increased genetic errors in a man's sperm
increased risk of disease
increased risk of miscarriage due to greater
use of alcohol
Answer: A and B!!! Y’all welcome!!!
Answer:
The answers are A and B
Explanation:
Food born illness are
Answer:
Foodborne illness is caused by consuming contaminated foods or beverages. Many different disease-causing microbes or pathogens can contaminate foods, so there are many different types of foodborne illnesses. Most foodborne diseases are infections caused by a variety of bacteria, viruses, and parasites.
Explanation:
Hope it helps
_______is the chance to enhance social, leadership, organization, and time-management skills
A club
A career
Skill improvement
Planning
What should a rescuer do right after giving 30 chest compressions to an unconscious choking person
Answer:
I believe you should open the patients mouth and do a swab to check if a piece has come up and to get it out. That is the immediate next thing to do after compressions and before possible mouth to mouth.
Explanation:
Long lasting depression
A. is a sign of poor character
B. is relived by alcohol and other drugs use
C. Can be caused by imbalances of chemicals in the brain
D. Is not caused by illness
About how much of your body is made up of water? *
Answer:
I think option (c) 3/4 is right answer
Which of these is a feature of audible pedestrian crosswalk signals?
A. Emergency instructions
B. Responses to voice commands
C. Button location signaling
D. Pedestrian tracking
Answer:
It’s C button location signaling
Explanation:
which behavior is most likely to carry risk of serious infection a) Eating uncooked veggies b) cleaning a cats litter box c) having poor nutrition d) using improper body piercing methods
Answer:
D
Explanation:
You can get all kinds of infections through incorrect body piercing it is the MOST likely.
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Answer:
what ........... .. ........
A client has chest pain, shortness of breath, and is perspiring a lot. Which three disorders is he likely to be suffering from?
A) varicose veins
B) myocardial infarction
C) a congenital heart disorder
D) angina
E) coronary artery disease