The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
write about something you did because your peers encouraged you to.
Answer:
I was encouraged by my peers a few times. Once, I was encouraged to join the spelling bee because I am great at spelling. Another time I was encouraged to go for extra credit because it was easy.
Explanation:
Overall, if you have the right friends, you can do many things.
how long does it take the average person to fall asleep
Personal health for a lifetime unit 1 practice test
Answer:
i cant answer this because there is not enough to go off of to give you an actual good answer
Explanation:
what is evidence-based public health as described in the p.e.r.i.e. process?
Answer:
The p.e.r.i.e process is the process of five things: Problem, Etiology, Recommendations, Implementation, and Evaluation. These questions provide a framework for defining, analyzing, and addressing a wide range of health issues. This is evidence based public health
Explanation:
The p.e.r.i.e process involves five things such as Problem, Etiology, Recommendations, Implementation, and Evaluation.
What do you mean by public health ?The science that deals with the protection and safety, improvement of the health of communities through education, policy making and research for prevention of disease and injury.
It involve in crunch numbers, field research, laboratory research, formulate policy to help improve person's health, there is a major role of health professional where they address health problems of communities ,influence policies which affect the health.
It Monitor the health status of a community, diagnose and investigate health problems and hazards, inform, educate people about health issues, Mobilize community to identify and solve health problems.
It involves in the development of policies and plans that support the community health, put some laws and regulations to protect health and ensure safety, Link people to needed personal health service.
For more details regarding p.e.r.i.e. process , visit:
https://brainly.com/question/14895635
#SPJ2
Weight. 43.kg
Height.5.3 m
Bmi.
Answer:
Explanation:
For example, if your weight is 60 kilograms and your height is 5 feet 3 inches, your BMI will be calculated as follows:60 / 2.61 (1.6 * 1.6) (5 feet 3 inches is approximately 1.6 meters)This gives us a BMI reading at 22.9.
how many careers in the top 20 would be considered medical careers
how long should i keep gauze in after wisdom teeth removal?
Answer: 30-45 minutes
Explanation:
After removing the gauze, you should get a soft drink. Wait for 24-48 hour before eating any soft foods. Please, I am not a professional, but do tell someone you know or contact your dentist.
a nurse is caring for a client who is prescribed multiple medications. which clients are most likely to have adverse drug reactions?
Answer:
correct
Explanation:
if the patient is exposed to many pain killers or medicine similar to it it can cause the patient to want the relief that the medicine gives the patient later in leading to addiction etc.
If the patient is exposed to many pain killers or medicine similar to it it can cause the patient to want the relief that the medicine gives the patient later in leading to addiction etc.
What is Drug reactions?These interactions between drugs occur most frequently. The likelihood of a drug interfering with another drug increases in direct proportion to the number of medications you take.
Drug interactions may make your drugs less effective, may intensify unanticipated adverse effects, including significant ones, or even raise the blood level of a drug, thus making it more dangerous.
Drug-food/drink interactions You've probably seen the stickers warning you to "avoid grapefruit juice" at some point on your prescription bottle.
Therefore, If the patient is exposed to many pain killers or medicine similar to it it can cause the patient to want the relief that the medicine gives the patient later in leading to addiction etc.
To learn more about Drug, refer to the link:
https://brainly.com/question/13294633
#SPJ2
help please? anybody
Answer:
hope it helps
discuss ways that nursing informatics could be applied to all areas of professional nursing practice, including clinical practice, administration, education, and research. provide examples of each. what do you see as the biggest significance of nursing informatics, and why?
Nursing informatics can be applied to all areas of professional nursing practice, with the aim of automating and structuring processes, providing safe data, support and risk prevention in patient care.
In clinical practice, nursing informatics can be applied in data collection and processing of relevant information about patients' health status, facilitating better analysis, monitoring and decision-making.
In administration, it can assist with time management, accessing information and managing patient care.
In education and research, nursing informatics can lead to data analysis and indexes to generate learning, find patterns and enable research on certain topics in the health area.
Therefore, nursing informatics is of great importance in the health area, as it allows the processing of patient data, minimizing medical errors, generating care alerts, and making nurses' work safer, faster and more effective.
Learn more here:
https://brainly.com/question/16478088
We breathe more quickly and deeply when we exercise. why does this make sense?
the family of viruses that causes genital warts is?
Answer:
Genital warts are usually a sexually transmitted disease or an STD. They're caused by HPV or human papillomavirus.
how much tobacco and nicotine does one large cigar contain compared to one cigarette?
Answer:
20 times more
Explanation:
I hope this helped.
the tibialis posterior muscle originates at which three locations?
9. You can reduce risks in your life by doing
all of the following except
a. becoming sedentary.
b. practicing prevention.
c. taking precautions.
d. choosing abstinence.
Explain why poor flexibility can make daily tasks more difficult
Poor flexibility can make body movements, such as kneeling and bending over, far more difficult. Accomplishing activists like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more difficult.
Answer:
Poor flexibility can make body movements, such as kneeling and bending over, far more difficult. This can make daily activities that use these movements more difficult. Accomplishing activities like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more
Explanation:
just did the test
which hhs office is charged with protecting an individual patients
Which situation always warrants calling 911 when someone is injured? A. A bone could be broken. B. You are not sure whether the condition is serious. C. The hospital is more than 10 miles away. D. You are alone with the injured person.
Answer:
it is B
Explanation:
In the given options, it is difficult to determine a situation that always warrants calling 911, as the severity of an injury and the necessary response can vary.
If you are unsure about the severity of an injury or the appropriate course of action, it is recommended to err on the side of caution and call for emergency assistance, such as 911. They can provide guidance based on the specific situation and dispatch appropriate medical personnel if needed. However, if there is a possibility of a serious injury, it is advisable to call for emergency assistance, especially if you are alone with the injured person and do not have immediate access to medical resources.
To know more about injury:
https://brainly.com/question/29648597
#SPJ2
most plant proteins are ________ proteins, which means that they are low in one or more of the essential amino acids.
Most plant proteins are incomplete proteins which means that they are low in one or more of the essential amino acids.
What are incomplete proteins in plants?Because plant meals lack one or more of the amino acids required to produce healthy cells, they are regarded as incomplete proteins.
Plant foods include incomplete proteins that can be combined to create full proteins. In general, dry beans, dried peas, lentils, peanuts, and peanut butter can be consumed alongside grains, cereals, nuts, and seeds.
Examples of these pairings are split pea soup with cornbread, peanut butter on wheat bread, and rice and beans. A complete protein can be created by combining modest amounts of incomplete proteins from plant meals with those from animal foods. Macaroni and cheese and tuna noodle casserole are two examples.
Therefore, most plant proteins are incomplete which means that they are low in one or more of the essential amino acids.
Read more about incomplete proteins, here
https://brainly.com/question/2204545
#SPJ2
When this type of rock breaks, it breaks into layers.
igneous
nonfoliated
foliated
sedimentary
when storing fruits and vegetables in her apartment, what steps can julie take to minimize nutrient losses?
Answer:
Store fresh produce in closed containers in the fridge.
Delay washing and peeling fresh produce until just before eating.
Freeze fresh produce if it will not be eaten within a few days.
Explanation:
patient presents with severe gastric ulcers and esophageal disorder. what type of feeding route should be used? what placement? support your decisions.
Patients which have severe gastric ulcers and esophageal disorder can use feeding routes such as Enteral feeding and Nasogastric feeding
Enteral feeding is a type of feeding that involves passing of tubes through the mouth or directly to the stomach. Since we are told that the patient has esophageal disorder then the tube can be passed directly to the stomach.
It involves giving them the nutrition which may not require enzymatic action in which they can't eat under normal circumstances.
Nasogastric feeding involves the passing of tubes directly into the stomach through the nose. This system helps to bypass the movement of nutrition through the esophagus .
The options listed above are the best to prevent further complications and helps reduces the stress and discomfort faced by patients while they undergo adequate for the ulcers.
Read more on https://brainly.com/question/25258610
Please list five(5) types of communication. Explain each one in depth and detail. List at list two(2) ways for each type of communication to be displayed between individuals.
Answer:
Explanation:
What are the 5 means of communication?
The five types of communication you need to know about are verbal communication, nonverbal communication, written communication, visual communication, and listening.
Which of these bones is part of the axial skeleton?
A.
hyoid bone
B.
thigh bone
C.
wrist bone
D.
ankle bone
E.
collarbone
Answer:
The answer is the A:hyoid bone.
Explanation:
Please allow me to know if this helped by clicking thank you, rating or brainly.
Thank you,
Miss Hawaii
a follow-up ultrasound to check for retained tissue or ongoing pregnancy is done after which abortion option?
Answer:
A follow-up ultrasound to check for retained issue maybe.
Explanation:
I cant be to sure but I think its this one
2. What factors play a role in how siblings react to a new baby?
Answer:
Their age plays a role. Younger kids might be a lot more excited than older kids. How prepared they were before the new baby came also plays a role in how they will react.
Ed is new to being active and running. How many days a week should he start running to begin with?
A. 5-6
B. 1-2
C. 3-4
D. as many as he can
Answer:
d
Explanation:
to see how many he can do and set a goal and do it over and over
In the message "That kid is a little brat," the word brat is an example of:
A. conflicting messages,
B. loaded language
c. unbiased reporting,
D. media influence.
do people with compromised immune system need antibiotics
Answer:
People with a weak immune system have a higher risk of experiencing frequent infections and severe symptoms and my need antibiotics
evidence that some cones are especially sensitive to red light, others to green light, and still others to blue light is most directly supportive of the ________ theory.