Answer:
To estimate your maximum age-related heart rate, subtract your age from 220.
Explanation:
For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
So if you are any of these, these are yours.
220-14=206 bpm.
220-13=205 bpm.
220-12=204 bpm.
Hope this helps, and it less for adults because they aren't supposed to have high heart rate, you know.#HopeThisHelps!
How can you reduce the risk of fitness-related muscle soreness?
1. Lift one arm and bend to the opposite side.
2. Stretch before and after being active.
3. Complete running workouts without days off.
4. Wear socks to wick away moisture.
Answer:
2). Stretch before and after being active
Explanation:
In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening. This enables the relief of muscle soreness and stiffness.
How can we reduce the risk of fitness?Exercise exists as an essential component of a healthy, vibrant lifestyle. It enhances your heart and lungs and makes vital bones and muscles. However, exercise can generate sore muscles. This stands expected if you test a fresh exercise or improve our intensity. In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening (highlight the significant muscle groups you contain utilized during your activity). This enables the relief of muscle soreness and stiffness.
Therefore, the correct answer is option 2. Stretch before and after being active.
To learn more about the risk of fitness refer to:
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what type of birth control requires a visit to the doctor every three months
Answer:
stop menstruation
Explanation:
sana makatulong brainliest pls
12.The nerves of the __________________ nervous system control voluntary actions such as using a fork or tying your shoes.
somatic
automatic
When riding your bike on a trail always _________.
yield to hikers and horses
ride on them even if they are muddy or wet.
look for the shortcuts
take water
Answer:
When riding your bike on a trail always -> yield to hikers and horses.
Explanation:
So option A is your answer. Have a great day.
Answer:
A. Yeild to hikers and horses.
B. Take water
When riding your bike on a main road you should always follow the rules of the _________.
road
biker’s guide
walkers
town they are riding in
Answer:
THE ROAD is the answer
Answer:
road is the answer when we are driving on road we should obey traffic rules
A scuba diver stays underwater for about 30 minutes. How is this possible when the air tank on her back is so small?
How does the food industry confuse consumers about exercise and calories?
Answer:
A calorie is a unit of energy that can be used. The number of calories in a meal is listed on the bottle. What they don't mention is that the number of calories you receive from your diet is determined by how cooked it is.
Explanation:
Hope this helps!
Please mark me as Brainlinieast.
What happens when the white blood cells are tired of fighting?
Answer:
(AIHA)
Explanation:
When body fights its own red blood cell. Autoimmune Hemolytic Anemia (AIHA) is a blood disease in which a person produces substance that cause their own body to destroy red blood cells, resulting in an Anemia.
Why is it necessary to convert carbohydrates into sugar?
Answer:
Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. But that doesn't mean you should avoid carbohydrates if you have diabetes. Carbohydrates are a healthy and important part of a nutritious diet.
Answer:
Sugar, in the form of glucose (C6H12O6), is a simple sugar that the human body can easily process and break down. Carbohydrates are a very important part of a healthy diet. We can't just break down bread into energy; we need to convert those carbs into glucose, and from there, break it down further into ATP through chemical processes/reactions.
45. Which of the following is not considered an eating disorder by NEDIC? (5 points)
anorexia
O binge eating
O caloric reduction
bulimia
Answer:
Third Option
Explanation:
It just is lol
Answer:
third option is the answer
What two minerals are bones made of? 15 points! :)
(my teacher keeps assigning stuff like this and I've heard it so much my memory has just poofed)
Answer:
collagen and calcium
Explanation:
health class
Janet needs to consume enough calories to burn 25-35 per minute. How much food is needed?
Answer:
5 i think
Explanation:
ITS URGENT, PLEASE HELP!!!!!!!!!!!!!!
Answer:
C) Emotional Eating
Explanation:
Answer:
C
Explanation:
hallucinations improve coordination, concentration and attention. True or False?
Answer:
false
Explanation:
Answer:
Bro that be false
Explanation:
hallucinations make you dizzy so you can't walk straight which would be POOR COORDINATION in addition to this you can't concentrate because 1. you are dizzy so it feels like your whole world is spinning and 2. hallucinations make you imagine/see things that aren't even there for ex. you could see patrick star dancing the macrede but it is actually your friend talking to you but you don't know that because you are hallucinating.
Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
Answer:
d
Explanation:
A malignant tumor has the potential to spread throughout the body.
True or False?
Answer:
True
Explanation:
Tumors are able to grow bigger and bigger.
A leader is responsible for
A. designating team members to do specific tasks
B. doing all the work on a project alone
C. making sure that all the work on a project gets done
D. none of the above
Please select the best answer from the choices provided.
ОА
ОВ
Ос
Answer:
A.
Explanation:
A leader such as maybe a manager's/boss's job is to make sure the job gets done and to watch over the employee's and raise there pay checks if they do good work they make sure that the workers have the right job that fits there skills so the answer is A.
(If this is a multiple choice its A., C.)
~ LadyBrain
Which of the following is an example of good sports etiquette?
Explanation:
answer : A
Nicotine produces pleasing effects in your brain, leaving you feeling good for
Answer:
option A suits the most
Explanation:
Neurotransmitters are molecules in the brain that assist control mood and behavior, and nicotine stimulates their release. Thus, option C is correct.
What is effect of nicotine on brain?
One of these neurotransmitters, dopamine, is released in the brain's reward region and results in sensations of pleasure and a lifted mood.
These risks include nicotine dependence, psychological problems, and a permanent loss of self-control.
Furthermore, nicotine changes how synapses are formed, which may have an impact on the areas of the brain that control learning and attention.
After stopping the medicine, it takes at least three months for the brain's chemistry to return to normal. In addition, nicotine can linger in the body for up to four days if you smoke.
Therefore, Nicotine produces pleasing effects in your brain, leaving you feeling good for a short period of time.
Learn more about nicotine here:
https://brainly.com/question/11174442
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8. You should check the adult victim for responsiveness by: A) Tapping him/her on the shoulder or in the middle of the chest and shout, "Are you OK?" B) Using smelling salts C) Pouring cold water on his/her face D) Slapping his/her face. this is for cpr
The responsiveness can be checked by tapping him/her on the shoulder or in the middle of the chest and shout, "Are you OK?". The correct option is A.
What is responsiveness?An organism's responsiveness is its capacity to modify both its internal and external settings. A live item is responding to a stimuli at that moment by moving or changing.
Moving away from perceived risks and toward sources of food and water is an example of reactivity to environmental stimuli.
They were lauded for their adaptability and responsiveness to local demands. It is the trait of having a reaction to something or someone, especially a speedy or favourable reaction.
You can test someone's attentiveness by tapping them on the shoulder or in the middle of the chest while yelling, "Are you OK?"
Thus, the correct option is A.
For more details regarding responsiveness, visit:
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Effects of AIDS on the community
Which description illustrates an interdisciplinary team? A group of nurses from different floors are working on a project. Doctors, nurses, and x-ray technicians are planning a new department policy. The kitchen staff is coming up with a new menu. All of these represent interdisciplinary teams.
Answer:
Doctors, nurses, and x-ray technicians are planning a new department policy
Explanation:
NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
Answer:
A
Explanation:
im srry if im incorrect
Answer my question, please
Why does sexual harassment at school often go unreported
Answer: bc....
Explanation:
Answer:
Look at explanation.
Explanation:
People may feel scared or be threatened to keep it a secret. Peers may worry about being bullied and being called "snitch".
Please mark me as brainliest if you will.
welp- im worried about my gf.... she hasn't been on in like 2 wks, and I d k what to do.... ima make a pa dlet if anyone wants to talk.... (btw, I'm les bian)
Answer:
a
Explanation:
took test
Take a prego test....
see a doc, there's more people in the medical field who can help you than asking people on a learning/ homework cheat site.
Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.
Answer:
According to Abuela Celia, option A is correct: Abuela Celia and I write to each other sometimes, but mostly I hear her speaking to me at night just before I fall asleep.
Explanation:
Which discipline style allows children a voice in the rules, boundaries and consequences?
O Permissive
O Authoritative
O Authoritarian
O Natural
O Logical
Answer:B , authoritative
Explanation:
true or false? most elderly individuals experience confusion and disorientation
Answer:
False
Explanation:
majority of the elderly individual is mentally competent until they die.
After medications and outpatient care, what percentage is left for other healthcare spending?
Answer:
whats 3+30+37? There is your answer :)
Explanation: