The article lists numerous types of physical activity in which an individual can compete. in a few sentences, select a type of activity from the list and explain how you would stay active. explain your choice. (site 1)

Answers

Answer 1

One type of activity is running, I keep myself active by running because I love this type of physical activity.

Running

Running is one of the most efficient physical exercises for those who want to lose weight with health. Running speeds up metabolism, making calorie burning happen more efficiently. The increase in metabolism, caused by running, causes the body to continue accelerated for a few more hours after exercise.

Physical activity, according to the World Health Organization (WHO), is any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all day-to-day movements, including during leisure time, transport to and from places or work.

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Answer 2

Answer: Running

Explanation: Running is one of the most efficient physical exercises for those who want to lose weight with health. Running speeds up metabolism, making calorie burning happen more efficiently. The increase in metabolism, caused by running, causes the body to continue accelerated for a few more hours after exercise.

Physical activity, according to the World Health Organization (WHO), is any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all day-to-day movements, including during leisure time, transport to and from places or work.


Related Questions

Which of the following statements best distinguishes legal drugs from illegal drugs? a. illegal drugs have higher costs. b. only illegal drugs are regulated by the government. c. legal drugs can be used at an earlier age. d. the fda regulates and approves legal drugs. please select the best answer from the choices provided. a b c d

Answers

Answer:

D: the FDA regulates and approves legal drugs

Which hormone is important in regulating the amount of potassium and sodium in the body fluids?.

Answers

Answer:

aldosterone

Explanation:

It is a mineralocorticoid hormone that is secreted by the adrenal cortex and regulates the balance of sodium and potassium in the body.

What's the first step one should take when determining the amount of overload to include in an exercise program? a. consulting the internet for exercise plans b. asking around at a local gym c. assessing your current level of fitness d. asking a health-conscious friend please select the best answer from the choices provided. a b c d

Answers

The first step during the exercise program will be C. assessing your current level of fitness. Consulting the Internet for exercise plans, asking around at a local gym.

How should an individual engaged?

It should be noted that before an individual engages in an exercise program, it's important for the person to determine their level of fitness first.

Consulting the Internet for exercise plans, asking around at a local gym, or a health-conscious friend isn't the best option in this case.

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what would be the easiest part of eating healthy. please answer. ill give brainlest to whoever gets it right

Answers

Staying Hydrated with lots of water
Well drink water and finding a correct eating palm for yourself but be aware you can’t workout on a bad diet it doesn’t help

How does intermittent fasting work for weight loss?.

Answers

Answer: In doing the fast correctly and ensuring that it is aligning with your mind, body and soul–you can expect a good weight loss of anywhere between 2 to 6 kgs a month with excellent inch loss and increase in energy levels and brain function.

Explanation:

systematic review of 40 studies found that intermittent fasting was effective for weight loss, with a typical loss of 7-11 pounds over 10 weeks. [2] There was much variability in the studies, ranging in size from 4 to 334 subjects, and followed from 2 to 104 weeks.

The evidence both from unilateral neglect patients and from patients with normal attentional abilities suggests that.

Answers

Answer:

both space- and object-based attention are important in attention.

Explanation:

how would u give first-aid to your younger brother who stuck a piece of bone in his throat





Answers

Answer:

step 1: take advantage of this moment. This might be your only chance
step 2: tell him to give you $500 to save him
step 3: once he gives it to you, take all his bellongings.
step 4: take the bone out
step 5: tell him you owe him
step 6: then when you want something from him just remind him how you saved his life.

Explanation:

guilt trip him for stuff then get the bone out

Currently, there is general agreement in the scientific community that cognition has some effect on learning. please select the best answer from the choices provided t f

Answers

Answer:it is the first one

Explanation:

How does lack of exercise cause stress?

I need help due to a research paper (HELP)

Answers

Answer:

it usually doesn't cause stress but it does when you see others look fit and healthy your brain makes you think that you also need to look fit/healthy and your brain makes you think the people around you are much better than you are because they make you look lazy which causes you stress I suppose

Many people exercise to reduce stress. If we look into it exercising by pumping endorphins to the body. Giving the body a feel good high. Exercise can also give people something to focus on during tuff situations. Not to mention the after effects of looking and being healthy is a boost of confidence

Which type of mutation would not typically convert a proto-oncogene into an oncogene?.

Answers

A deletion is a type of chromosomal mutation that would not typically convert a proto-oncogene into an oncogene.

What is a mutation?

A mutation is any type of nucleotide modification that alters the genetic material or genome of an organism.

A deletion is a type of mutation that involve the loss of one or more nucleotide bases in the chromosomal region where it produces.

In conclusion, deletion is a chromosomal mutation that would not typically convert a proto-oncogene into an oncogene.

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Karine’s friends are asking her to do heroin with them. She doesn’t want to join in this potentially life-threatening behavior but isn’t sure how to say no to all of her friends. What are three strategies she could use when responding to make sure her friends know that she doesn’t intend on taking drugs?

Answers

Answer:

She could tell her friends she doesn't want to take drugs in a firm voice.

She could explain why she doesn't want to use drugs.

She could inform the person that she will not be asked to use drugs again.

Explanation:

Karine’s friends are asking her to do heroin with them, but she does not intend to take that, so she could either directly deny them, indirectly, in a polite manner, decline that, or she could just explain the reason for not taking drugs.

What are the side effects of taking illegal drugs?

Using drugs and narcotics can have a wide range of side effects, such as mental issues such as problems in thinking patterns, nausea, addiction, changes in heartbeat, and other types of disorders, so drugs such as heroin should not be consumed as they can also lead to physical and psychological dependence, which can make it difficult to stop using the drug and leads to death.

Hence, Karine’s friends are asking her to do heroin with them, but she does not intend to take that, so she could either directly deny them, indirectly, in a polite manner, decline that, or she could just explain the reason for not taking drugs.

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Alcohol usage can affect the development of an adolescent's brain and can have long-term damaging effects on intellectual capacities.
t or f

Answers

Answer:

True

Explanation:

ADOLESCENTS ARE MORE SENSITIVE THAN ADULTS TO ALCOHOL'S MEMORY-IMPAIRING EFFECTS. Among its many effects on the brain and brain function—such as impairing balance, motor coordination, and decisionmaking—alcohol interferes with the drinker's ability to form memories (i.e., it is an amnestic agent). Drinking alcohol during the teenage years can cause permanent brain damage. Damage to the brain could be responsible for memory problems, inability to learn, problems with verbal skills, alcohol dependence and depression. › Alcohol can affect a teenager's social development if they start drinking at an early age. Multiple studies have found a link between excessive alcohol use and damaged brain function, resulting in such conditions as dementia, deficits in learning and memory, mental disorders, and other cognitive damage. Without intervention, the brain can be permanently impaired by chronic alcohol use.

Which of these would you not find in the cerebral cortex?.

Answers

Cerebrum is not found in the cerebral cortex.

what is cerebral cortex?

Cerebral cortex is a lower portion of the brain and it is sheet of neural tissue which is closer to the cerebrum of the mammalian brain. It comprises of six layers of nerve cells which have a covering meninges also called grey matter.

Therefore, Cerebrum is not found in the cerebral cortex.

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The tissues that cannot be found in the cerebral cortex is : Fiber tracts

The cerebral cortex

The cerebral cortex is the part of the brain made up of tightly packed neurons covering the cerebral hemispheres ( i.e. outermost covering of cerebral hemisphere). The cerebral cortex is responsible for the vital functions such as sensation, voluntary activity, and memory.

Hence we can conclude that the tissues that cannot be found in the cerebral cortex is Fiber tracts.

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According to humorism, what does the mood "melancholic" mean?
A. Angry
B. Cheerful
C. Hungry
D. Sad

Answers

Answer: hii <3

D. Sad

Explanation:

melancholic means suggestive or expressive of sadness or depression of mind

Hopefully this helps you

- Matthew

According to humorism, your answer is D. Sad

Viruses have become so sophisticated that they can run in the background when a computer is off.


True


False

Answers

Answer: True

 there are viruses that can run in the background without you even realizing it. Explanation:

Which of the following is a physical skill that a preschooler is likely to master?
A skipping
B jumping rope
C hopping on one foot
D climbing up and down stairs

Answers

Answer:

D, climbing up and down stairs

Explanation:

Out of the options listed, this is the skill that requires least coordination and is most available for practice (as many places have stairs) meaning that a preschooler is more likely to master this skill than any of the others.

Hope this helps! :)

The correct answer is D climbing up and down stairs.

Talking to friends, counselors, and parents is a way to cope with stress and change. Please select the best answer from the choices provided. T F

Answers

Answer:

true for all 3

Explanation:

hope this helps:))

Answer:

true

Explanation:

:)

What is the Hottest thing in the world as of right now?

Answers

Answer:

When gold particles are smashed together, for a split second, the temperature reaches 7.2 trillion degrees Fahrenheit.

Explanation:

The hottest thing on earth is your mom

An alcohol awareness program sponsored by a local police department is an example of a __________. a. community program b. nonprofit organization program c. government program d. none of the above please select the best answer from the choices provided. a b c d

Answers

I’m not 100% sure but i think its B

Which of the following is not true about aerobics?
• A.
It can be done in a group setting or alone
O B. There is only one type of aerobics
• C.
You can add small hand or ankle weights to low-impact exercises
© D. There is usually an instructor to provide motivation

Answers

the answer is B. There is only one type of aerobics

Please help and give the correct answer please don't guess.

Answers

the answer is strength

How dominate was Kobe Bryant
1-10

Answers

9

Explanation:

Becasue hes a do.inate man as he has said him self

Which of the following is not a component of a lever? a. effort b. tension c. fulcrum d. load

Answers

b) tension. hope this helps :))

A mental list of characteristics used to define each item is the __________ model. a. character b. exemplar c. image d. prototype

Answers

Answer:

b.exemplar model

Explanation:

Hope it hhelpss

give an outline on how asthma affects the respiratory tract.

Answers

Answer:

the inside walls of the airways in your lungs can become inflamed and swollen

Explanation:

There you go :)

The walls and airways become inflamed followed by mucus that gets trapped in the lining

The breaking down of food in the human digestive system is both chemical and

Answers

Answer:

The breaking down of food in the human digestive system is both chemical and mechanical

Explanation:

mechanical

hope this helps have an amazing day!

How long does a dream typically last near the end of the sleep cycle, just before waking?
A.
about 5 minutes
B.
about 15 minutes
C.
about 30 minutes
D.
about 50 minutes

Answer: C

Answers

Answer:

The answer is C. About 30 mins

Explanation:

A dream typically last about 30 mins before it ends.

"Safe lifestyle for healthy life". Justify the statement

Answers

Answer:

Living a safe lifestyle like doing low risks things would mean you wouldnt be putting your self at risk for stress and danger. For example, your friends may be jumping off a cliff into the water and they end up getting injured. You on the other hand didnt do anything with the risk so you ended up bring fine.

which best describes the function of a diaphragm?
1) the diaphragm is the site where oxygen enters the capillaries
2) the diaphragm regulates air pressure inside the chest
3) the diaphragm receives air food and liquids from the mouth
4) the diaphragm vibrates when air passes through causing sound

Answers

The answer is 2 and 4

What is the outermost layer of the digestive tract wall?.

Answers

Adventitia
above the diaphragm, the outermost layer of the digestive tract is a connective tissue called adventitia below the diaphragm is called serosa
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