how can i improve/build my routine for warming up?
Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.
A chemical that gives you energy to perform physical acts in an emergency 1 point
is: *
Melatonin
Serotonin
Adrenaline
None of the above
Answer:
Adrenaline it's kind of like your body's energy drink. when u get a rush of adrenaline it's basically a lot of energy. It will kick in ,in fight or flight situations or sometimes when your doing sports, or a life or death situation.
why is it selecting calibrating, sanitizing, and preparing of equipment, tools and utensils important?
Answer:
It is important that the clean, sanitized equipment and surfaces drain dry and are stored dry so as to prevent bacteria growth.
Explanation:
Supine means-anything involving the spine
(backbone).
True or False
Answer:
False
Explanation:
Supine describes the position of lying face up.
Natural sugars are found in foods. Match the food with the name of the sugar.
1) milk =
2) fruit =
3) grains =
4) sugar cane=
Answer:
1. cow
2.trees,plants,and ground
3.plants
4.Tropics
Along with alcoholics, a person who uses this type of drug is likely to experience amotivational syndrome
A: LSD
B: cannabis/marijuana
C: ibuprofen
D: cocaine
A person who uses cannabis/marijuanathis is likely to experience amotivational syndrome
Amotivational syndrome is a Psychological disorder characterized by a decrease in the cognitive and physical states of an individual. Symptoms such as decreased consciousness, depression, lack of activity, incoherence, poor concentration and memory disturbance, detachment etc is noticeable with people having this syndrome
Amotivational syndrome is caused by excessive use and over dependency of the substance(cannabis/ marijuana) together with the abuse of alcohol.
___________ fats are the healthful fats and _____________ fats are found commonly in fast foods.
Unsaturated fats are healthy and saturated fats and unhealthy fats.
What are saturated and unsaturated fats?Saturated and unsaturated fats differ primarily in how they appear at room temperature and how they affect your health.
Atherosclerosis, often known as "hardening of the arteries," is caused by fatty deposits in blood vessels caused by saturated fats, especially a form known as a trans fat. Unsaturated fats, on the other hand, are more likely to keep your arteries clear since they remain liquid at ambient temperature.
Additionally, the majority of saturated fats originate from animal sources like red meat, poultry, and dairy, whereas the majority of unsaturated fats are sourced from plant sources like olive, avocado, and nuts.
Because of their chemical makeup, saturated fats are referred to as such. Molecules of carbon, hydrogen, and oxygen are the building blocks of all lipids. Saturated fats have the maximum amount of hydrogen atoms possible and no double bonds in their chemical structure, making them "saturated" with hydrogen atoms.
At room temperature, unsaturated fats are normally liquid. They vary from saturated fats in that they have one or more double bonds in their chemical composition.
Therefore, unsaturated fats are healthy and saturated fats and unhealthy fats.
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Hair contains keratinized cells which are found in the ?
a. cuticle layer
b. cortex
c. medulla
Diuretics cause water loss.
Answer:Yes
Explanation:
They do so drink water.
That statement is correct in certain cases...
my pet is having a hard time breathing what should i do
Answer:
Omg tell your parents or call the vet!
Explanation:
take him or her to the vet or something
what do you do when theres a fire in your home
Answer:
Get out of there
Explanation:
Just run
Which of the following is a high-impact activity?
A. Sprinting
B. Stretching
C. Running
D. Throwing
Answer:
A
Explanation:
Answer: I would think running
How do the respiratory and circulatory system work together in favor of human body
Answer:
The respiratory system is the system in which you use to breathe. when you breathe in, you get oxygen from the air which hen goes into the circulatory system, which sends blood and oxygen through the body and to all the vital and non vital organs. When you breathe out, the respiratory system releases CO2 which can cause your blood pH to drop if contained in your body. These two systems basically keep you alive.
Explanation:
A neuron transfers information in the form of an electrical impulse.
True
False
List one responsibility of adults within a family
Answer:
Hope this helps :)
Explanation:
In most families parents are expected to be the leaders or executives of the family; children are expected to follow the leadership of their parents.
An adult will usually bring the daily bread to the table such as having to work for the family.
Well, adults have to take care of their children in a family, that's a responsibility.
15. Are responsible for maintaining the extensive heating, air-conditioning,
refrigeration, and ventilation systems in hospitals
A. Health Care Administrator
B. Hospital Maintenance Engineer
C. Nurse Manager
D. Medical Librarian
Answer:
The person responsible for maintaining the extensive heating, air-conditioning, refrigeration and ventilation systems in hospitals is hospital maintenance engineer (option B).
Explanation:
Hospital maintenance engineers are trained to operate air conditioning systems, boilers, pumps and compressors in the hospital area, performing manual and automatic operation. Additionally, they are in charge of checking, adjusting, maintaining, turning on and off the equipment they control.
Other functions related to the general maintenance of the hospital areas are in charge of the maintenance engineer and his staff. Their work must be constant and must ensure the presence of maintenance personnel for 24 hours in the hospital.
Regarding other options:
A. Health Care Administrator : corresponds to the administrative director of the hospital.
C. Nurse Manager : is in charge of supervising the nursing staff, establishing roles and work schedules.
D. Medical Librarian: is in charge of handling all bibliographic and digital material related to health issues
10. Why do we learn population education? Write any four reasons.
Which of the following is not a symptom of overtraining?
A. Decline in performance
B. Rapid weight gain
C. Fatigue
D. Slow healing rate
Overtraining is a generalized fatigue that affects our body and mind and prevents us from progressing, a rapid weight gain is not include as a symptom of it.
Fatigue is a set of changes that our body experiences when it is subjected to extreme conditions of overtraining that happens when we try to exceed our own effort limit.
Most of the symptoms derived from overtraining are subjective and identifiable only after the individual's performance has decreased.The first indication of the presence of overtraining is a decline in physical performance, the athlete may perceive a loss of muscle strength, coordination and maximum effort capacity.Other symptoms of overtraining are: reduced appetite and loss of body weight, occasional nausea, elevated heart rate at rest, etc.Therefore, we can conclude that overtraining mainly affects endurance, it is a condition of chronic fatigue, low performance that generates a decline in performance.
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(Why is it important to contact the ball with your fingertips while dribbling?
Answer:
it can help a lot with your grip on it while dribbling
Explanation:
When you look at your self, what physical and personality traits do you think you recieved from your parents?
Answer:eye color, nose, skin color, hair color, from my dad. eye shape, body type, and freckles from my mom.
Explanation:
List 15 benefits of healthy eating ?
Answer:
Weight loss.
Reduced cancer risk.
Diabetes management.
Heart health and stroke prevention.
The health of the next generation.
Strong bones and teeth.
Better mood.
Improved memory.
why are calories needed ?
Answer:
Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain. Most foods and drinks contain calories.
Answer:
Your body needs calories for energy.
Explanation:
which factor of sexuality that Involves questioning on the way we treat ourselves and other people?
Answer:
ethics of sexuality
Explanation:
The ethics of sexuality involves questioning the way we treat ourselves and other people.
How many people die worldwide each year?
help please i’m in a quiz i only have 20 minutes left....
please select the word from the list that best fits the definition
this activity should be done after a brief rest
a) read
b) write
c) say
d) rest
e) revisit
Answer:
the answer is d rest
Explanation:
Answer:
Revisit would be your answer! Have a great day and stay safe! :D
Explanation:
Which is the BEST statement about joint flexibility?
A. It is constant for any joint type.
B. It is constant within a family.
C. It is consistent between an individual's joints.
D. It varies from joint to joint.
PLS HELP!
Answer:
c
Explanation:
just took the quiz
Joint flexibility is consistent between an individual's joints. Therefore, option C is correct.
What is joint flexibility?Flexibility is the capacity of a joint or group of joints to move freely and without experiencing any pain. Although everyone's ranges of flexibility differ significantly, they must be met in order to preserve the health of joints and the entire body.
The physical benefits of stretching your body to make it more elastic and flexible are numerous. Such exercise improves strength and stability while enabling simpler, deeper movements. Additionally, stretching your muscles and joints increases flexibility, balance, and range of motion.
Joint flexibility is consistent between an individual's joints. Therefore, option C is correct.
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how come it seems my life is going good it goes completely down hill or like i get played taken advantage of feeling played with???
I felt that on a whole other level :( but I’m here if you wanna talk about it.
Which is not a short-term effect of alcohol?
It causes blood vessels to enlarge.
It slows down the time to react.
It speeds up the nervous system.
It can cause vomiting.
Answer:
It slows down reaction time
Explanation:
it makes you less alert causing you to act slower and has other symptoms
which of the following is false? A. famous people have to work hard to maintain their bodies B. looking like your favorite celebrity is a good fitness goal for you. C. many celebrities struggle with eating disorders. D. Technology can alter a persons appearance or magazines or on television.
Answer:
B
Explanation:
looking like your favorite celebrity is a good fitness goal
The false statement is
looking like your favorite celebrity is a good fitness goal for you.What should be fitness goal?The specific physical challenge and objective set by our-self to achieve that is called fitness goal.There are two type of fitness goal, skill related and health related.The most common fitness goal are lose weight/fat, gain weight/fat, get healthy to live longer etc. The goal should be attainable, specific, relevant and time bound.To learn more about fitness goal ,
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Sensations of hotness result from
O simultaneous stimulation of warm and cold receptors.
stimulation of hot receptors.
o stimulation of cold receptors.
o stimulation of pain receptors.
o stimulation of warm receptors.
Answer: stimulation of warm receptors
The warm receptors in your body help you feel hot things. Warm receptors will sense anything warm or hot. So, it is the answer. Hope this helps!