reflect your daily activities and write them down on the below. give special attention to activities the help improve your HRF and maximize your body potentials​

Answers

Answer 1

Answer:

Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.

My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.

Activities that help to improve HRF and maximize body potentials​ are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.

Answer 2

The daily activities and write them down that help improve my HRF and maximize my body potentials include swimming, running, biking, and jogging.

Health-related fitness refers to the activities that we engage in that are important to the composition of our body.

It should be noted that health related fitness helps in cardiovascular endurance, flexibility and muscular endurance.

The examples of health related fitness include swimming, running, biking, and jogging. These activities are vital in the improvement of the health of an individual.

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Related Questions

Which drug, when abused, leads to developing acne, changes in hair growth, liver damage, and lack of growth?

A. LSD
B. Insulin
C. Steroids
D. Oxycodone

Answers

Answer:

Steroids C

Explanation:

What most accurately describes the effects of tabacco use on the body??

Answers

Answer:

Tobacco smoking can lead to lung cancer, chronic bronchitis, and emphysema. It increases the risk of heart disease, which can lead to stroke or heart attack.

Explanation:

PLS HELP ITS URGEN!!!! Name two kinds of factors that influence your health choices and give an example
of each

Answers

Answer:

The food I consume and the exercise I participate in. An example of food would be junk vs. healthy food and exercise would be sitting on the couch all day vs. going to the gym.

Answer:

Environment: depending were you grew up you either had a healthy diet or a poor one

Movement: if you exercise or not you'll be healthy

what is pantomime?

How does it appear on the stage? ​

Answers

Answer:

what is pantomime: a dramatic entertainment, originating in Roman mime, in which performers express meaning through gestures accompanied by music

How does it appear on the stage: ​Traditionally performed at Christmas and afterwards, with family audiences, British pantomime continues as a popular form of theatre, incorporating song, dance, buffoonery, slapstick, cross-dressing, in-jokes, topical references, audience participation, and mild sexual innuendo. Scottish comedian Craig Ferguson, in his 2020 memoir, summarizes contemporary pantomime as classic folklore and fairy tales loosely retold in a slapstick theatrical comedy-musical

Explanation:

hope it helps

that usually occurs during childhood and can often be traced to
Ethnic identity can by influenced by a(n).
a specific event.
A. triggering event
B. unexamined identity
C. personal exploration
D. identity achievement

Answers

Idu the question but I think It’s b

Answer:

A. triggering event

Explanation:

EDGE 2020

Based on this description of the Red Cross, in which
way might the organization provide for disaster relief?
Check all that apply.
babysitting services
soup kitchen to feed people
on-site counseling services
mentorship for struggling students
donation stations to collect clothing
first aid and rescue services

Answers

Answer:

soup kitchen to feed people, donation stations to collect clothing and first aid and rescue services.

Explanation:

Answer:

B, C, E, F.

Explanation:

soup kitchen to feed people, on-site counseling services, donation stations to collect clothing, first aid and rescue services.

What are the benefits this game?

Answers

I’m so confused sorry

The basal metabolic rate measures the rate at which a person's body burns food and nutrient

Answers

Answer:

at rest

Explanation:

Match the following vocabulary words. Match the items in the left column to the items in the right column
1 adrenaline
2 cerebellum
3 eggs
another name for epinephrine
the body's system of glands that
produce hormones
part of the brain that coordinates
movement
gland that regulates body energy
usage
involuntary response to a stimulus
often mediated by the spinal cord
female seeds to produce the next
generation of children
4 endocrine
5. insulin
6. refer
7. toid
hormone that lowers blood sugar

Answers

Answer:

adrenaline- another name for epinephrine.

cerebellum- part of the brain that coordinates

movement.

insulin- hormone that lowers blood sugar.

Answer:

the answer is thyroxine and epinephrine or C on EDG

Explanation:

epinephrine is another word for adrenaline which is a chemical in fight or flight

Alcohol is a depressant.
O True
O False

Answers

Answer:

true

Explanation:

true, it is a depressant

Who is guilty of a breach of contract?

A.
Although, the medical team provided all care, they were unable to save the patient who was brought in after an accident.
B.
A physician tells her patient that the clinic is not equipped to carry out a certain procedure.
C.
Danielle, a nurse does physiotherapy for the patients when the regular physiotherapist is out.
D.
Although Leo knows about the clinic charges, he still requests the clinic for a discount on his bill.

Answers

Answer:

c

Explanation:

how can a nurse do physiotherapy that is not his/her job

What are some risks of using social media? Select the three correct answers.A.Spending less time doing physical activitiesB.Sending and receiving inappropriate photos C.Sharing too much sensitive informationD.Sharing vacation pictures with your friends

Answers

Answer:

I believe a,b,c I hope this helps

A. B. And C. Are the right answers

Select the correct answer. Asking for professional mental health is a sign of personal strength. A. True B. false ​

Answers

Answer:

answer is A

Explanation:

pls mark me!!!

Answer:

Probably A

Explanation:

Describe the benefits of aerobic and anaerobic activities?

Answers

Answer:

aerobic exercise helps increase endurance, whereas anaerobic exercise helps increase muscle mass and strength.

"healthy environment supports healthy and happy life" justify with example- Long answer qsn

Answers

Heathy environmental help us to live socially healthy . because if our environment is bad . so we can't say thyself healthy. therefore , we should live in a happy environment.

6. The blood gains its oxygen in which part of the body?

heart
lungs
brain
muscle tissue

Answers

The answer would be heart or possibly lungs

Answer:

The answer would be heart.

Explanation:

I already did the test

i'v been eating more and it feels like whatever i do i cant keep the food down, and when i stand up or sit down i have a massive headache i'm not running a temp but with the headache i am getting really irritated and tired

Answers

Answer:  I had the same thing i thought i was dying but i guess it's normal slow down eating and have soft foods and relax.

Explanation:

What questions should people ask themselves when deciding if they are a leader?

Answers

Answer:

To decide if you're a leader, you should ask yourself the following questions: What are your goals? What can you offer to your followers? Why should anyone follow you? Describe one difference between a leader using the coaching method and a leader using the democratic method.

Explanation:

Leaders should ask themselves if they will be willing to serve or her and help others to grow.

Who is a leader?

A leader is a person who takes the lead in directing the affairs and and decisions of others in his or her community.

A leader must be ready to make sacrifices and accept corrections when necessary.

To decide whether one is a leader, the individual can ask questions such as:

Do I take responsibility easily?Do I learn from others?Do I help others to grow?Am I selfless and willing to serve?

Therefore, a leader should be willing to serve or her and help others to grow.

Learn more about leader at: https://brainly.com/question/12522775

#SPJ2

You have decided that you would like to participate in a sport in your community or school. Decide which sport you would like to go out for based on the skills that are required for that sport. Which sport will you choose, which skill-related fitness abilities are necessary for that sport, and how will you prepare for your upcoming season? (Must be one paragraph for which sport you chose and the skills needed and one paragraph for how you will prepare.)

Answers

I would choose Basketball, you would need to run, dribble, run, and run some more and have fun of course. I would prepare by running up and down my neighborhood road and I would watch more NBA games and see how they do foot work and hand movements.

Select the following aspects which indicate good form when performing a squat

Answers

Straight back knees shoulder with apart ???

Muscle hypertrophy refers to growth in the size of
muscles and muscle fibers
True
False
Question 2 (2 points)
Muscle contractions
can be isotonic or isometric.
True
False
pls help:(

Answers

Answer:

Question 1 - True

Question 2 - True

Explanation:

Muscle hypertrophy refers to growth in the size of  muscles and muscle fibers and usually occurs as a result of physical activities such a weight-lifting. The prefix "hyper" means "over" so it is usually associated with something increasing.

Isotonic muscle contractions are muscle contractions where the length of the muscle changes. In contrast, isometric muscle contractions are muscle contractions in which the length of the muscle does not change

what is an eccentric contraction

Answers

Description An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions.

Depiction A whimsical constriction is the movement of a functioning muscle while it is stretching under burden. Offbeat preparing is monotonously doing erratic muscle withdrawals.

Answer:

Here is the simplest example of an eccentric contraction is lowering a barbell in a biceps curl. Obviously the biceps muscle contracts to lift the barbell up. But it's also contracting as you lower the weight — if it weren't, you would drop it pretty fast!

The goalie is the only player on the field allowed to touch the ball with their hands .
True or false

Answers

Answer:

True

Explanation:

Answer:true

Explanation:

what is the one sport that is play more than volleyball worldwide ?

Answers

Answer:

Soccer / Association Football

Explanation:

is there treatment of chlamydia yes or no​

Answers

Yes there is treatment

Answer:

Yes

Explanation:

Chlamydia can be easily cured with antibiotics. HIV-positive persons with chlamydia should receive the same treatment as those who are HIV-negative.

The health related components of fitness include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition,

True

False

Answers

Answer:

I think it's true (viewpoint)..

Answer:

true

Explanation:

stress relates to nutrition in that ... and it relates to substance abuse in that ...​




please help

Answers

Answer:

stress relates to nutrition in that the more stressed a person is, the more likely he'll crave for food or not eat at all

and it relates to substance abuse in that stressed individuals sometimes make poor choices in managing stress

Explanation:

"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.

The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.

Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.  

What type of process are we using when we do laundry and why

Answers

Answer:

It is a methodical process, step by step

Explanation:

Its a step by step process for example

fabrics, detergents, and machines take most of the mystery and mistakes out of the process. Follow these 10 basic steps for washable clothes and you'll have clean laundry to wear and use tomorrow.

Before you get started, however, determine if your clothes really need to be washed. You'll save time and money if you follow these laundry hacks to stay on top of laundry and guidelines for cleaning.
Hope this helpedʕ•ᴥ•ʔ
If it didnt im sorry(;´༎ຶٹ༎ຶ`)

Mary, an alert day care worker notices a dark, bruised looking area at the base of a baby's
spine. Worried about possible child abuse, she reports the area to her supervisor who tells her
not to worry. What is the problem?

Answers

Answer:

the supervisor should not be the first person, she should call the local police station and request an investigation from cps

Explanation:

hope this helps

Identify the text that highlights proper practices for the prevention of food contamination. Food can spoil or gain contaminants at various stages of handling. Some food service establishments believe in buying the most expensive products. Others buy only from local businesses. Some source their produce from reliable suppliers who follow standard sanitary protocols and keep proof of their practices.

Answers

Answer:

Some source their produce from reliable suppliers who follow standard sanitary protocols and keep proof of their practices.

Explanation:

The chosen sentence is the one that highlights the proper practice for the prevention of food contamination because it states that there are sanitary protocols that must be followed to prevent food contamination. Besides, it is not only necessary to follow these protocols but also show evidence, be checked, or inspected by a professional to ensure that the procedures are being done and that they are being done correctly. By doing these two things, there is a minimum risk of food contamination.

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