protein is needed in our diet for?

Answers

Answer 1

Answer:

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.

Answer 2
A Healthy Diet Needs Healthy Proteins

With all of the things protein does to keep our bodies humming along, it makes sense to pack your diet with the best sources possible. But while the typical “American diet” is full of protein-rich foods, they aren’t necessarily good ones.

In fact, many of them are downright bad for you.

Fatty cuts of meat, fried or smothered in cheese; processed meats filled with cancer-causing nitrites; or rich dairy products loaded with added sugars can deliver protein, all right—but sometimes far too much, which can be hard on the kidneys.

These foods also tend to be high in things that place a toxic burden on the body and stoke inflammation, which contributes to heart disease and other chronic, progressive illnesses. Topping the list of villains are two ingredients often associated with protein-rich foods: sugar and fat. What’s more, conventionally produced meats also may contain antibiotic and steroid residues, growth hormones, and other kinds of medications that were given to an animal prior to slaughter.

Related Questions

What recommendations would you give to children and teenagers to build strong, healthy bones/skeleton?

Answers

Answer:

There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy.

Explanation:

please mark this answer as brainliest

Answer:

Eat foods that are high in calsium and other nutrients.

Explanation:

Is bacteria a living or nonliving

Answers

Answer: Bacteria are a major group of living organisms. Most are microscopic and unicellular.

Explanation:

Answer:

nonliving

Explanation:The vast majority of bacteria are free-living, except those that are obligate intracellular life. However, all of them have mechanisms that produce energy and genetic material, both necessary for their growth and development so its nonliving.

How would supporting children in developing a healthy gender identity and protect them from gender stereotyping to both boys and girls in the media and marketing

Answers

Answer:

try to make things neutral ig

Explanation:

The main goal of a marriage and family therapist is to _____.



improve lifestyles


improve relationships


improve educational levels


improve marriages

Answers

improve relationships

What city will the Olympics take place in this summer?

Answers

Answer:

Tokyo Japan

Explanation:

I'm ready for it

Answer:

I believe in Tokyo, Japan

Explanation:

Not all drugs are considered medicines because __________.
A.
they are chemically different substances
B.
the government defines drugs and medicines separately
C.
medicines are used to cure, treat, and prevent diseases
D.
drugs cannot be purchased in pharmacies

Answers

Answer:

C. Medicines are used to cure, treat, and prevent diseases.

Explanation:

Drugs are different because they are made just for misuse and Medicine is used to help cure and prevent things.

Not all drugs are considered medicines because: C. medicines are used to cure, treat, and prevent diseases.

What is a disease?

A disease refers to any harmful and abnormal deviation of the body of a living organism from its normal structure or functional state, and it's typically accompanied by certain signs and symptoms.

Generally, there are different types of diseases that are experienced by living organisms and these include the following;

LupusCardiovascular diseaseHuntington diseaseCancerMalariaDiabetes

In Medicine, a medicine is any drug and process that is capable of curing, treating, and preventing diseases in living organisms. However, it's not all drugs that are considered as medicines.

Read more on diseases here: https://brainly.com/question/1340366

An individual trained in public health and in sanitation principles and methods, or a representative of the state or local health department, is called a "sanitarian."


True

False

Answers

Answer:

Your answer will be "True"

Explanation:

Have a nice day and stay safe! <3

Evaluate. Kathy spends a lot of time with her friends. They watch movies, listen to music, and go shopping. Kathy gets good grades except in her Physical Education class. Evaluate which part of her total health could be out of balance. ​

Answers

Answer:

The part that could be out of balance is she doesn't seem to be getting the right amount of exercise because all she does is watch movies and listens to music. She could be lazy because of this so shes not getting enough excerscise so doing phys ed could be difficult.

Explanation:

How does social media influence our mental and emotional health?

Answers

Answer:

well However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

answer

multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

In stroke play you win the golf game if you take _________.
takes the fewest number of strokes.
takes the highest number of strokes.
wins the most holes
gets par on the most holes.

Answers

Answer:

Takes the fewest number of strokes.

The 3rd one (wins the most ....

any lgbtq+ people on here that want somewhere other than here to talk? I'm gonna make a pa dlet for support for lgbtq+ people(and allies too!) to talk about and get help/advice for mental health and stuff like that!

Answers

im lgbtq uhhhdhdhd where do you want to talk

Answer:

Sure.

Explanation:

:)

When you make up for lost exercise time by increasing your workout intensity very quickly, you may
tend to lose weight
tend to stay motivated
reach your goals much faster
tend to stop exercising

Answers

tend to stay motivated (also nice venti pfp)
Tend to lose weight most likely

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

the correct answer is B :)

Attraction without closeness is callled a(n) ____

Answers

Answer: Commitment. - consists of feelings leading to one person remaining with the other. - only this would be empty love

How do companies benefit from workplace wellness programs?
A. Workers who have a reasonable amount of stress are more
motivated and productive than those with no stress.
B. Workers who are happy and not stressed are often more
productive and do higher quality work.
C. Workers who value their overall wellness are more likely to put in
extra hours at work.
D. Workers who spend more time at work than with their families are
able to be more productive.
SUBMIT

Answers

Answer:

B, workers who are happy and not stressed are often more productive and do higher quality of work

Explanation:

Answer:

B

Explanation:

what safety protocols do we need to practice when playing Pickleball?

Answers

Don't rush for shots.

Don't run backwards during lobs.

Avoid pickleball elbow.

Wear the right shoes.

Pay attention to your body.

Communicate with other players.

Are there certain food groups that you eat very little of? Which ones are they and why do you eat a lot of foods from those food groups?

ANSWER.​

Answers

Answer:

Starch, Dairy and grain foods.

Explanation:

Much of the food i eat are snacks , like chips, which are starch and crackers which are grain depending on what kind. I also eat dairy a lot like ice cream, milk, yogurt, and cheese. I eat more of this because i prefer snacks instead of meals bu am working to get back into eating meals.

Answer:

I don't eat any dairy, but thats because I'm lactose intolerant so it's not like I can control whether I have dairy or not.

On the other hand, I tend to eat a lot of fruits and vegetables because I like them. I don't think it's a problem since they're good for you. But everything is in moderation I guess.

Explanation:

I typed this for my Odyssey assignment. I hope this helped. :)

Why are teens more susceptible to diseases associated with inactivity?

Answers

Being inactive can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs).

When a person consumes alcohol, the body process roughly a full drink per hour, true or false.

Answers

Answer: Alcohol leaves the body at an average rate of 0.015 g/100mL/hour, which is the same as reducing your BAC level by 0.015 per hour. For men, this is usually a rate of about one standard drink per hour.

Explanation:

Answer:

I think its true

Explanation:

so im like almost 100% sure I have a jammed toe.... so:
1.) how long will it take to heal
2.) I already put ice on it, and its not worth it to go to the doctor, so
3.) what do I do now?

Answers

Answer:

You need to put ice and take profeen and then try not to use it for a bit to maximize the healing

Explanation:

Or Rest. Stop using your toe, lie down, and let your body recover.

Ice. Use ice to numb the pain and reduce swelling. ...

Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.

Elevation.

3.) What do I need to do now?

Learning Task 2: Discuss the picture below. Then, identify the applicable
existing law which can be associated to it.​

Answers

Where’s the picture?

Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Answers

Answer:

go to yt, search up lily sabri full body 15 min exercise, and copy that down.

ur teacher will be impressed

Exxplanation:

A patient would like to ambulate on his own. Which devices would he most likely use? Check all that apply.
O a brace
a gait belt
O a crutch
O a cane
a quad cane

Answers

a, b, c, d, e


explanation: i just know lol?

Answer:

a crutch

Explanation:

Briefly list the safety rules in golf

Answers

Make sure everyone is a safe distance from you before you swing the club

Stay away from golfers who are about to swing

Stay out of the way of the ball

Take breaks in between swings to prevent injuries

Losing more fluids than taking in will cause hydration.
A. True
B. False

Answers

Answer:

B

Explanation:

cause  mi teacher told me the answer lol

B. false Losing fluids cause dehydration

2. The __________________________ nervous system includes all the nerves located outside of the central nervous system.

Answers

Answer: [tex]\textbf{Peripheral Nervous System}[/tex]

Explanation: The peripheral nervous system (PNS) is the division of the nervous system containing all the nerves that lie outside of the central nervous system (CNS).

Why is it important to understand the influences on your health

Answers

Answer:

It is important to understand the influences on your health so you know how to take care of yourself and not get sick.

Explanation:

Having the skill to analyze influences helps you to stay in charge, make responsible decisions, and practice healthful behaviors for optimal health.

Peter is helping a person who is showing symptoms of alcohol poisoning by making him drink water. What might be the reason for this?

Low body temperature can cause dehydration.
Vomiting can cause dehydration.
Sweating can cause dehydration.
High blood pressure can cause dehydration.

Answers

sweating, when you sweat extremely your body loses large amounts of water

Answer:

Explanation:

By drinking the water it helps with dehydration, whenever you get alcohol poisoning most people become dehydrated by throwing up too much and sweating alot are a few examples and they can cause more problems

Golf clubs that are good for fairway and rough shots.
woods
hot irons
long irons
putter

Answers

What is the question?...

When is the most effective time to perform a warm-up?

1. After stretching
2. After the cool down
3. Before eating and drinking
4. Before other parts of the workout

Answers

I say 1 or 4 is the answer
the answer is one i believe because in school they had us stretch than do a warm up
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