(Plz help)
Compare and contrast a high fat diet and a lot fat diet. Describe how each diet affects the human body. And give examples of food that apply to each diet.
Answers
Often, low-fat diets encourage restricting saturated and trans fats, the ones which are related to adverse health outcomes. They’re often used to promote weight loss or for medical reasons, like metabolic control or protection from heart disease and diabetes.
However, cutting out certain food groups isn’t always healthy. For example, there are certain fats which your body needs to function properly, like omega-3s found in fish, which promote both heart and brain health.
☝️FACT☝️Low-fat processed foods often contain higher levels of sugar which offsets the benefits of cutting fat from the diet, because refined sugar isn’t healthy either .
What is a high-fat diet?
A high-fat diet is essentially the opposite to low-fat. In recent decades, there has been an emergence of diets like low-carb, high-fat like the ketogenic or Atkins diets. Despite their popularity in the mainstream population, there is little data regarding their long-term effects on the body.
The ketogenic diet, for example, is often promoted for weight loss even though it was first devised as an effective treatment for epilepsy. Because these diets are low-carb, fats are the main energy source and make up 60% of the diet.
When it comes to weight loss, these high fat diets can show promising initial results, however their long-term effects may be less beneficial – and it’s one of the least popular diets. One recent study of 487,759 people showed that people who followed a long-term low-carb diet increased their risk of dying earlier from deadly health problems like cancer, heart disease, and stroke.
Related Questions
Which of the following are advantages to
teamwork in health care? Check all that apply.
providing opportunities for professionals to
develop new skills
reducing the need for written communication
reducing potential for errors
reducing the need for spoken communication
reducing costs of providing care
Answers
Answer:
1,3,5
Explanation:
What do healthier citizens do for the nation?
A. improve the economy
B. spend more money
C. vote more
D. create jobs
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are the most common forms of sexual harassment?
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Why don't I have freinds?
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Answer:
Lack of friends can be a result of reading signals incorrectly. Many people think other people don't like them, so they don't like them in return and thus it goes on and on and before you know it, you hate that person, before you've even spoken to them. ... Friendship favours the brave.
Well buddy you can go up to random people and hang out with them. USually finding friends are easy but you can just hang out with them and eve typically he or she or the group would just accept you sooner or later
Dr. Patel properly washes her hands before every surgery. Hand washing is an example of a safeguard. A first-aid step. An injury. An accident.
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Answer:
A safeguard
Explanation:
Answer:
Safeguard
Explanation:
Which option is an example of an internal barrier to seeking help for mental health?
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1) What is your biggest struggle with your own mental wellness?
2)Are there certain triggers which ignite this struggle?
3)How adept are you at reflecting and evaluating
my own mental wellness?
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2) when somebody like jokes about like how I look or how I act
3) I am not very good at reflecting or evaluating but that is something that I’m working on
Also I’m pretty sure they’re talking about your own mental wellness but you can use mine as an example
Answer:
Just answer this how you feel.
Explanation:
If some random person answers this, then they won't be getting what they want from you. If none of these apply to you, just say no. But if they do, then just write it down. No one can answer this besides yourself. Good luck.
How does the ab crunch machine strengthen the recurs abdominis
Answers
Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight
Explanation:
Answer:
Bent-Knee Hip Raise. Major Muscle Group: Rectus abdominus This is like a reverse crunch but with a longer range of motion.
Explanation:
As mentioned, the Ab Crunch Machine mainly trains you with the straight abdominal muscle. This muscle pulls the sternum towards the pelvis, by bulbing the back. The transverse abdominal muscles help. They pull the abdominal wall backwards and stabilize the core in this way.
THIS IS FOR GRM SO PLEASE HELP ME
2. Why is it so difficult to hit a baseball?
3. What makes someone a good hitter versus a poor hitter?
4. What down three physical attributes that make someone a better hitter than another.
Answers
3. Someone who can see flash
4. They can see in slow motion
Hope this helps
the sun shines on a flagpole, causing a shadow to be cast on the ground.the sun shines on a flagpole, causing a shadow to be cast on the ground. the distance from the base of the pole to the tip of the shadow is 49 feet. at that time of day, the sun's rays make an angle of 38° with the ground. How tall is the flagpole?
Answers
Answer:
38.3 feets
Explanation:
Given :
From the diagram attached below ; we could apply trigonometry to obtain the height of the flagpole:
Tan θ = opposite / Adjacent
θ = 38° ; opposite = height of flagpole, h
Adjacent = 49 feets
Tan 38 = h / 49
0.7812856 = h / 49
Height of flagpole = 0.7812856 * 49
Height of flagpole = 38.282
Height of flagpole = 38.3 feets
Which term can substitute for "feet"?
O extremities (is correct)
O axial
O digits
O brachial
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Answer:
Extremities
Explanation:
Its urgent, please help!!!!!!!!!!!!!!!!!
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Pls help asap thx
24.
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Answer:
A
Explanation:
What is fibre? And why is it important for the diet?
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Answer:
Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some diseases such as diabetes, heart disease and bowel cancer.
Explanation:
Hope this helps!
Which of the following is not a function of fat in baked goods? To:
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Answer:
Send the choices please
The stance that is used for almost all long shots on both woods and irons because it allows free movement of either side of the body.
closed stance
open stance
square stance
diagonal stance
Answers
Answer:
Square Stance
Explanation: I got it right
Your weight should slightly favor the foot on the target-side, which for right-handers is typically the left foot, while using shorter irons and clubs. Each foot should get an equal number of middle iron blows. Thus, option C is correct.
What are the square stance role in free movement?For long irons, you must have the ball forward in your stance. Right-handed golfers should aim for the ball to be around two balls left of their spine, or just to the right of their left armpit.
As a general rule, the 7 iron should always be positioned in the middle of your stance as a reference point for where to land the ball. Then, you want to play shorter clubs, such as an 8 iron or a pitching wedge, toward your rear foot.
Therefore, setting up to the ball with your feet together and the ball directly in the middle of your feet is a simple method to get this perfect.
Learn more about stance here:
https://brainly.com/question/26719610
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Serena is playing a name of tennis with Martina who likes to approach the net often. Which of the following would be the best offensive strategy for Liu to increase her chances winning the match? A She should approach the net and act quickly.
B. She should lob the ball to Martina's back court.
C. She should stay back on end line until someone scores,
D. She should hit strong forehands and then approach the net
P.E. for 15 points
Answers
Essentially, since Martina approaches the net often, Serena should try and hit the ball behind Martina. She won’t be ready for it.
Identify the most effective forms of cancer
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Answer:
effective form of cancer? are you meaning the deadliest? if so the one that takes the worst effect is lung cancer, studies show that it's the one most like to kill a person faster and more painfully
Jermaine needs some advice, and you're just the person who can help him! Jermaine has been saving to buy a new watch. The watch costs $49.99. Jermaine wants you to help him make a budget.
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Answer: He can set up a 20-50% savings from his source of income and if he has no source of income he can get a job or menial job depending on his qualification
Explanation:
Watches are necessity and are also fashionable to some persons when it comes to style. Watches are of various grades and what Jermaine would need is based on what he has set his mind to get which cost $49.99. He has been saving to buy it and there is no idea if he has saved up completely for it, so here is some advise on how he can make a budget;
We don't know his source of income but I can advise he saves 20% from wherever he gets his income. When the money is complete. If it's what he has a deadline on he can save up to 50% from his source of income. If he doesn't have a source of income he can pick up jobs or menial jobs depending on what his qualifications are.
what is a heart? Mention one function of the heart
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Answer:
Pumping enough blood to deliver things throughout the body such as oxygen and nutrients
Explanation:
Hope this helps-
Answer:
The heart is an organ that pumps blood throughout the body via the circulatory system, bringing oxygen and nutrients through the body
Explanation:
Place in order the steps you take when helping with an emergency situation:
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Explanation:
Call the local emergency number to activate the EMS system.
An emergency situation is one in which action must be taken immediately.
What is an emergency situation?An emergency situation is one in which action must be taken immediately. It is a situation that calls for urgent action and response.
The following are the steps that must be taken in an emergency situation which are Prevention, mitigation, preparedness, response and recovery.
Learn more about emergency situation:https://brainly.com/question/14805813?
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what is a headache??????
Answers
Answer:
Headache is the symptom of pain in the face, head, or neck.
Explanation:
It can occur as a migraine, tension-type headache, or cluster headache. Frequent headaches can affect relationships and employment.
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Answer:
Answer is A) Environmental changes
sorry if it’s wrong
Explanation:
A doctor wrote a prescription stating, "8 mg tab qd." Which describes what the patient is supposed to do?
O take 8 grams of medication in a capsule as needed
O take 8 milligrams of medication in a tablet every day
O take 8 grams of medication in a tablet every other day
O take 8 milligrams of medication in a capsule every three hours
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Answer:
Take 8 milligrams of medication in a tablet every day
Explanation:
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Answer:
b
Explanation:
b is the answer please give brainliest
two ways that a female can stay healthy during pregnancy
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Answer:
Eat healthy foods.
Take a daily prenatal vitamin.
Stay hydrated.
11. Tendons are structures in the body that perform which function? ( points)
O attach bone to bone
attach muscle to bone
attach muscles to skin
provide blood flow to the muscles
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The fielding team can get a batter or runner out by:
O Catching a batted ball in the air (fly ball).
O Tagging a runner with the ball while they are off a base.
O Throwing the ball to a base before a runner arrives at the base, when the runner is forced to run.
O All of the above.
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Tina, a nurse working at a healthcare facility, cuts her finger while handling some surgical tools. What should she do next?
A. Alert a colleague and then continue with work.
B. Attend to the cut and report the incident.
C. Sterilize the tools and then clean the wound.
D. Clean her finger, apply a bandage, and get back to work.
My mom says its A and I have no idea... lol