NEED HELP!!! IF YOU ANSWER ALL QUESTIONS I WILL GIVE YOU BRAINEST!!!!! 15 POINTS!!!!

1. Tracking your exercise can help you stick with an exercise routine.
A.
True
B.
False

2. Lola is trying to be healthier, so she has been doing a lot of weight lifting. She can tell that she is really starting to build more muscle. If she is working her muscles, does she need to be concerned about flexibility?
A.
No, any kind of muscle work gets the job done.
B.
Yes, it is best to do as many different kinds of exercise as possible.
C.
Yes, flexibility is a different and important way of working muscle.
D.
No, most people are naturally flexible without much additional work.

3. Many sports that do not explicitly depend on strength work weightlifting into their practices. Why is this a good idea?
A.
Weightlifting is a traditional form of exercise.
B.
Building muscle strength helps with all aspects of fitness.
C.
There are very few ways to build muscles other than weightlifting.
D.
Sports can change their rules and require more strength from athletes.

4. Marina comes from a family with a lot of heart disease. She knows that she will have to go out of her way to make sure that her heart stays strong and healthy. What would be the BEST exercise to achieve this goal?
A.
yoga
B.
bowling
C.
swimming
D.
weightlifting

PLEASE NO LINKS!!!

Answers

Answer 1

Answer:

1.A

2.C

3.B

4. i.dk about that one

Explanation:

Answer 2

1. It is true that Tracking your exercise can help you stick with an exercise routine.

2. Yes, it is best to do as many different kinds of exercise as possible.

3. Building muscle strength helps with all aspects of fitness

4. Yoga would be the best exercise to achieve this goal.

What is exercise?

Exercise is any activity that utilizes the physical movements of the body that improves a people's health, endurance, and wellbeing while lowering their chance of contracting illnesses. It enables the person to keep their body weight in a healthy weight range.

The benefits of fitness fluctuate depending on the sort of dying a person experiences. Even if a muscle is stretched, excessive sitting can cause a number of illnesses, many of which are fatal. The individual should engage in mobility activities as well as exercising to improve their stamina.

Thus, exercise is very necessary for health.

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Related Questions

Three forces act simultaneously on poin J. One force is 10.0 N north; the second is 15.0 N west; the third is 15.0 N 30.0° east of north. Determine the magnitude and direction of the resultant force.​

Answers

The magnitude and direction of the resultant force are 10.0N and 101.36⁰

The sum of force along the force horizontal is expressed as:

[tex]\sum F_x=-15.0N+15cos30\\\sum F_x = -15.0N + 12.99N\\\sum F_x = -2.01N[/tex]

The sum of force along the vertical is expressed as:

[tex]\sum F_y = +10N[/tex]

Calculate the magnitude of the force:

[tex]F=\sqrt{(\sum F_x)^2+(\sum F_y)^2} \\F=\sqrt{(-2.01)^2+(10)^2} \\F=\sqrt{104.0401}\\F= 10.2N[/tex]

Hence the magnitude of the resultant force is 10.2N

Find the direction

[tex]\theta = tan^{-1}\frac{y}{x}\\ \theta = tan^{-1}\frac{10}{-2.01}\\\theta =tan^{-1}(-4.9751)\\\theta =-78.63^0\\\theta = 180-78.63 = 101.36^0[/tex]

Hence the magnitude and direction of the resultant force are 10.0N and 101.36⁰

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What information is given by the formula H2O2?

Answers

Answer:

it is hydrogen peroxide

PLEASEE HELPP
A bullet is fired straight up from a gun with
a muzzle velocity of 166 m/s.
Neglecting air resistance, what will be its
displacement after 8.6 s? The acceleration of
gravity is 9.8 m/s
Answer in units of m.

Answers

Explanation:

u=166m/s, v=0(at it's highest point final velocity is zero), a=9.8m/s², t=8.6s

by the formula, S=ut+½at².

S=[166×8.6+½.×9.8×(8.6)²]. ...by calculation

S = 1427.6+362.404

S=1790.004m

hope this helps you.

separates the duplicated genetic material carried in the nucleus of a parent cell into two identical daughter cells.

Answers

Answer:

The answers anaphase. anaphase is the fourth phase of mitosis

1. How is power defined? *

A. the quantity of work accomplished
B. the direction of the force applied to an object
C. the total distance an object is moved
D. the rate at which work is accomplished

Answers

Answer:

D. the rate at which work is accomplished

i NEED THE RIGHT ANSWER FOR THIS ASAP NO LINKS !!!

Answers

Answer:

it is the dependent since it keeps changing over time get it :)

Explanation:

I NEED THIS ANSWERED ASAP NO LINKS !!!
I need a answer that is 100% ACCURATE

Answers

Answer:

1. Not a noun phrase

2. Noun phrase

3. Noun prase

4. Not a noun phrase

Explanation:

if an inelastic collision takes place, during the collision, what is conserved?

Answers

Answer:

An inelastic collision is a collision in which there is a loss of kinetic energy. While momentum of the system is conserved in an inelastic collision, kinetic energy is not.

Rahul is carrying a load of 80 kg along a distance of 200 meters in 5 minutes. But the same load is carried by reena to the same distance in 4 minutes. Who had more power? Also show by calculation .​

Answers

Answer:

Reena

Explanation:

200 / 5 = 40 metres in a minute

200 / 4 = 50 metres in a minute,

Therefore Reena is faster

what is occurring when a light wave goes through a pane of glass in a window?

Answers

Answer:

transmission: the passing of a wave through an object

Explanation:

Please help me with these answers

Answers

Answer:

question 1 is centripetal acceleration question 2 is 4

Explanation:

centripetal acceleration basically is acceleration that only changes velocity but not speed, while for question 2, you divide 10 by 2.5

If Runner A ran 1 mile in 7 minutes and Runner B ran 1 mile in 5 minutes, who ran at a faster speed.

Answers

Answer:

B

Explanation:

ran a mile 2 minutes faster

How do you post a question? And I agree with the other guy it’s runner b

1.concave lens
A.distance between two waves
B.can be captured on screen
C.light of a wavelength
D.scattered incident light
E.convex lenses
F. distance to the focal point
G.light swinging in one direction
H.heat radiation ​

Answers

What to do here tell please.......

Mr. Ben drove from Town A to Town B. For the first 3 hours, he traveled at an average speed of 60 km/h, and after that, he drove at another average speed of 70 km/h. If the distance between Town A and B is 460 km, what was the total time for the whole journey?

Answers

Answer:

First you calculate the distance covered in First 3hrs then calculate the time for the remaining distance then add the total time

Hey guys <3
I need some help with this performance task,, physics isn’t my strongest subject so help is much appreciated :)

(3/9 parts)

Answers

Answer:

3. B. Decreases

4. A. Increases

5. A. Repel

A ship travels 3.20 hours with a velocity of 21.1 mph at theta= 123º, including the effects of the

current. The pilot then turns to a heading of 190.0° with a speed of 18.2 mph, including the effects of

the current. If the pilot stays on this heading for 1.10 hours, what is the ship's final displacement from

its original starting point?

Answers

The vector addition and kinematics of uniform motion allows to find the result for where the starting point is:

The ship left a point at a distance of 77,565 miles in a direction of 136.7º from the x-axis.

Given parameters

First speed v₁ = 21.3 pH Angle  θ₁ = 123º Time t₁ = 3.20 h Second speed v₂ = 18.2 mph Angle θ₂ = 190.0º Time t₂ = 1.10 h

To find

Distance start point.

Velocity is a vector magnitude, therefore it has direction and module, to make the addition of these magnitudes vector algebra must be used.

There are two methods for adding vectors:

Graphic. In this case, a vector is placed at the tip of the other and the resulting vector goes from the origin of the first to the tip of the last. Analytical. In this case, the vector is decomposed into a coordinate system, the resultants are found and the vector is composed.

In the attached we can see a diagram of the displacement of this ship. We use a Cartesian reference system and using trigonometric to decompose the velocities.

First speed

            cos 123 = [tex]\frac{v_1_x}{v_1}[/tex]  

            sin 123 = [tex]\frac{v_1_y}{v_1}[/tex]  

            v₁ₓ = v₁ cos 123

            [tex]v_{1y}[/tex] = v₁ sin 123

            v₁ₓ = 21.1 cos 123 = -11.49 mph

            [tex]v_{1y}[/tex] = 21.1 sin123 = 17.70 mph

Second speed

            v₂ₓ = v₂ cos 190

            [tex]v_{ 2y}[/tex] = v₂ sin190

            v₂ₓ = 18.2 cos 190 = -17.92 mph

            [tex]v_{2y}[/tex] = 18.2 sin190 = -3.16 mph

Now we can use kinematics of uniform motion.

            v = [tex]\frac{d}{t}[/tex]  

             d = v t

Where v is the velocity, d the distance and t the time

Let's find every distance traveled.

For first speed

x-axis

         x₁ = v₁ₓ t₁

         x₁ = -11.49  3.20

         x₁ = - 36,768 miles

y-axis  

         y₁ = [tex]v_{1y} \ t_1[/tex]

        y₁ = 17.70 3.20

        y₁ = 56.64 miles

Travel for 2nd speed

       x₂ = v₂ₓ t₂

       x₂ = -17.92 1.10

       x₂ = -19,712 miles

       y₂ = -3.16 1.10

       y₂ = - 3,476 miles

Let's find the distance traveled on each axis

x-axis

    [tex]x_{total}[/tex] = x₁ + x₂

    [tex]x_{total}[/tex] = -36,768 - 19,712

     [tex]x_{total}[/tex] = -56.48 miles

y-axis

     [tex]y_{total}[/tex] = y₁ + y₂

     [tex]y_{total}[/tex] = 56.64 - 3.476

     [tex]y_{total}[/tex] = 53,164 miles

Let's construct the total displacement vector, for the module let's use the Pythagorean theorem

       [tex]d_{total} = \sqrt{x^2 +y^2} \\d_{total} = \sqrt{56.48^2 +53.164^2}[/tex]

       [tex]d_{total}[/tex] = 77,565 miles

Let's used trigonometry for the direction

      [tex]tan \theta ' = \frac{y_{total} }{ x_{total} } \\\theta ' = tan^{-1} \frac{y_{total} }{ x_{total} }[/tex]  

      θ’= 43.3º

This angle is in the second quadrant to indicate the angle with respect to the positive side of the x-axis in a counterclockwise direction.

   θ = 180 - θ'

    θ = 180 - 43.3

   θ = 136.7º

In conclusion using the addition vectors and kinematics of uniform motion we can find the result for where the starting point is:

The ship left a point at a distance of 77,565 miles in a direction of 136.7º from the x-axis.

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what is heliocentric model?​

Answers

A model of the solar system with the sun in the middle

Answer:

A model of the solar system with the sun in the middle

Explanation:

3. Explain what forces the Egyptians had to overcome when building the pyramids

Answers

Answer:

(Hope this helps can I pls have brainlist (crown)☺️)

Explanation:

But how did the Egyptians overcome the extreme friction of dragging such massive things through the sandy desert, some of which weighed more than 9,000 pounds? Researchers at the University of Amsterdam have come up with a very simple solution to the friction problem: they utilised water.

The pyramids were not built by slaves, contrary to common perception. Archaeologists discovered the ruins of a purpose-built town for the hundreds of labourers who constructed the renowned Giza pyramids about 4,500 years ago.

The Egyptians had to overcome the force of friction while dragging the big blocks of stone and the force of gravity while uplifting the large stone structure to a greater height when building the pyramids.

What is friction?

Friction is a type of force that resists or prevents the relative motion of two physical objects when their surfaces come in contact.

The friction force prevents any two surfaces of objects from easily sliding over each other or slipping across one another. It depends upon the force applied to the object.

Thus, while constructing the pyramids, the Egyptians had to fight against the forces of gravity and friction as they lifted the massive stone edifice to a greater height.

Learn more about friction from here, link is given below,

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The slower the particles in a substance move,





Select one:

A.
the colder it is.


B.
the more energy it has.


C.
All answers are correct


D.
the warmer it is.

Answers

Answer:

ohohoh

Explanation:

c

In a closed system of a cannon and cannonball, which changes would both result in an increase in the kinetic energy of the cannonball when fired from the cannon?

Answers

Answer:

the length of the cannon

the power of the gunpowder

Answer:

i would say B decrease mass of cannon or decrease mass of cannon ball

Explanation:

because when you fire the cannon the cannon ball and powder exit the cannon then that leaves the cannon ball and i would say that the explosion would force it out the cannon but would not increase its mass.

A ball is thrown upward with an initial velocity of 22.0 m/s. If
the gravitational acceleration is –9.81 meters per second
squared, what is the maximum height the ball will reach?
Select one:
2.24 m.

24.7 m.


4.48 m.


49.4 m.

Answers

The maximum height reached by the ball during the upward motion  is 24.7 m.

The given parameters;

initial velocity of the ball, u = 22 m/s

The maximum height reached by the ball is determined using the third kinematic equation as shown below;

v² = u² - 2gh

where;

v is the final velocity of the ball at the maximum height = 0h is the maximum height attained by the ball

0 = u² - 2gh

2gh = u²

[tex]h = \frac{u^2}{2g} \\\\h = \frac{22^2}{2(9.8)} \\\\h = 24.7 \ m[/tex]

Thus, the maximum height reached by the ball during the upward motion  is 24.7 m.

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sam can study for hours even though it is very loud and there are many possible distractions in the common room. this is an example of what?

Answers

Sam can study for hours even though it is very loud and there are many possible distractions in the common room, this is an example of a Focus system.

The focus system is a psychological intervention that is purposely designed for use at home or in lecture halls for cognitive or mental assimilation.

When the focus system takes place, an individual is able to further activate the brain networks to engage in more challenging cognitive activities despite the music, distractions, or noise from the background.

From the information given, the ability for Sam to study for hours even though it is very loud was his ability to activate his Focus System.

Learn more about Cognitive ability here:

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Lúc 7h sáng một xe xuất phát từ Bình Minh ra siêu thị Metro Hà Đông cách nhau 9,6km. Trên đoạn đường từ Bình Minh đến ngã ba Ba La cách nhau 7,2km xe đi với vận tốc 10m/s. Trên đoạn đường từ ngã ba Ba La đến Metro xe đi mất 3,2 phút.
a. Xác định thời gian xe đi đến siêu thị ? thời điểm xe đi đến siêu thị ?
b. Tính vận tốc trung bình của xe trên cả quãng đường từ Bình Minh đến siêu thị Metro Hà Đông ?

Answers

can u type in english?????

Which one is the right answer?

Newton’s second law of motion relates an objects acceleration to _____.
A. It’s mass
B. It’s velocity
C. The net force acting on it.
D. Two of the above

Answers

Answer:

C. The net force acting on it.

Which statement best describes the main idea of the poem

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.

A. The speaker informs the reader about two roads.
B. The speaker expresses his feelings about nature.
C. The speaker describes his unfulfilled dreams and wishes.
D The speaker explains a difficult decision he had to make.​

Answers

Explanation:

option D ) is correct the speaker explain a difficult decision he had to make

hi everyone comment

Can someone please give me the answers to this? ... please ...

Answers

Answer:

tell me if im wrong

Explanation:

ok and thaks sa points

what is sound wave and examples

Answers

« what is sound wave and examples »

A sound wave is the pattern of disturbance caused by the movement of energy traveling through a medium (such as air, water, or any other liquid or solid matter) as it propagates away from the source of the sound. The source is some object that causes a vibration, such as a ringing telephone, or a person's vocal chords.

hope it helps

5. What must occur for an object to exert a contact force on another object?

Answers

Answer:

An object must be touching another.

WHAT IS THE VOLUME OF A 5.71 G PLASTIC CUBE THAT HAS A DENSITY OF 1.15 G/CM3
DONT ANSWER i need to find out if it cant float or sink?!

Answers

Answer:

p>Whether an object will float or sink is dependent on its density, and on the density of the liquid it is placed in. In the case of water, an object with a density less than 1 g/cm3 will float. The closer its density is to 1 g/cm3, the more of it will sit below the water level.

what the kinetic energy quantities in calculation pls help me​

Answers

Answer:

KE = 0.5 * m * v², where: m - mass, v - velocity.

Explanation:

In classical mechanics, kinetic energy (KE) is equal to half of an object's mass (1/2*m) multiplied by the velocity squared. For example, if a an object with a mass of 10 kg (m = 10 kg) is moving at a velocity of 5 meters per second (v = 5 m/s), the kinetic energy is equal to 125 Joules, or (1/2 * 10 kg) * 5 m/s 2.

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