Name the three rules of safety when it comes to strength training

Answers

Answer 1

Answer:

Before Developing Muscle Strength, Develop Joint Flexibility Before Developing Muscle Strength, Develop the Tendons

Before Developing the Limbs, Develop the Body's Core

Explanation:

hope this helps a little bit :)


Related Questions

what is the first step in hand washing procedure

Answers

Answer: Step 1: Rinsing the hands

Explanation:

Step 1: Rinse the hands

Step 2: Apply soap

Step 3: Rub the soap in for approximately thirty seconds

Step 4: Rinse the soap

apply water to your hands then soap

11. All stress is negative or bad. True False

Answers

Answer:

false

Explanation:

there is eustress which is good stress:) (brainliest?)

True

Explanation:

Street is small. does can. beneficial

how to improve drippling basketball​

Answers

Answer:

Practice Makes Perfect!

Explanation:

How to Dribble a Basketball

   Keep your head up and your eyes on the game. Don't look at the ball.

   Extend your arm and snap your wrists to send the ball into the ground.

   Use your fingers, not your palm, to control the ball.

   Do not bounce the ball too high while dribbling. ...

   Use your body and your non-dribbling arm to shield the ball from defenders.

Answer:

practice

Explanation:

practice makes perfect! also, do some research online for more tips on how to improve your dribbling skills.

"BLANK" the patient to decrease activity as well as pain. It will also decrease inflammation and reduce further damage to the affected parts.

WHAT is blank?

Answers

My guess is possibly sedate?

Which of the following is the information that is sent by the sender to the recer sender receiver O message communication​

Answers

Answer:answers ?

Explanation:

Skin appendages, also referred to as....., include....
Eccrine glands are responsible for.....
The eccrine sweat gland is composed of ....
The eccrine sweat gland opens to...
Eccrine glands are mostly located on ...
Apocrine sweat glands are responsible for....
Apocrine sweat glands are mostly located on ...
Apocrine sweat glands open to...
Apocrine sweat glands are composed of...

Answers

The skin appendages are epidermal and dermal-derived components of skin that include hair, nails, sweat glands, and sebaceous glands

Eccrine sweat glands help to maintain the homoeostasis, primarily by stabilizing body temperature.

Eccrine sweat glands occur over most of body and open directly onto the skin's surface.

Eccrine sweat glands occur over most of body and open directly onto the skin's surface.

Apocrine glands produce viscous, lipid-rich sweat, which is comprised of proteins, sugars, and ammonia. The function of apocrine glands in many species is generally regarded as scent glands involved in production of pheromones, although this social/sexual function is rudimentary in humans.

Most apocrine glands in the skin are in armpits, the groin, and the area around the nipples of breast.

Apocrine glands open into the hair follicle, leading to the surface of skin.

Apocrine glands are composed of secretory coil in the lower dermis and subcutis, straight ductal component which is indistinguishable from the eccrine duct, and terminal intra-infundibular duct which opens into the follicular infundibulum.

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Part A.
What is a claim the author makes about binge-watching in the PRO section of the Newsela article “PRO/CON: Binge-watching”?

A, Binge watching adds viewer stress

B, Binge watching is more satisfying

C, binge watching benefits physical health.

D, Binge watching happens infrequently

———————————————

Part B,

Which statement accurately assesses the claim identified in part A?

A, it is ineffective because the author states that binge watching is like finishing a book, but now everyone can relate to this idea

B, is is effective because the author proves that viewers who binge watch are happier and more productive than those who don’t

C, is is ineffective because the author provides examples of shows that very few people binge watch

D, it is effective because the author explains how shows made for binge watching are more complex, which better engages viewers



I need help asap, I will give you 15 points!

Answers

It's more satisfying to binge watch. Part B: This section intrigues readers more because the author describes how shows created for binge-watching are more complicated.

Can I say binge-watching?

To binge-watch is to watch several episodes of a television show at once. According to the Oxford English Dictionary, the verb "binge-watch" is linked to the terms "binge-watches," "binge-watched," "binge-watching," and "binge watcher," all of which are written without a hyphen.

What exactly qualifies as binge-watching?

Picture of binge-watching binge viewing is a behavior that involves watching two to six episodes of a TV show all at once. It can be harmful to your health.

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the structure at the superior region of the vagina is the ___________?

Answers

Answer:

The superior region of the vagina is called the fornix. The fornix meets the protruding cervix.

What does the combining form tax/o mean?

Answers

Means coordination!!!

Which substance is considered a building block for all living things?
hydrogen
glucose
carbon
protein

Answers

first option: hydrogen

Life expectancy in the United States varies according to several factors. Which of the following is NOT a factor that affects life expectancy?
a. sex
b. socioeconomic status
c. race
d. education

Answers

the answer is most likely A

There are various factors affecting life expectancy in the United States, where Sex is not a factor for affecting this. Thus, option A is correct.

What is life expectancy ?

Statistically the term life expectancy means an average period  of time that a person may expect to live.

It is the most common hypothetical measure.

This measure may differs by sex, age, race, and geographic location. So life expectancy is mostly determined for specific categories, rather than for the population.

Various factors  affect life expectancy, where two crucial components are the birth time of an individual  and his gender.

Other factors include person's race, personal health, medical history of his family members, life-style choices.

Hence, sex is not a factor for affecting Life expectancy.

Thus, option A is correct.

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find out the mean deviation from mean median and mode and its coefficient​

Answers

Answer:

hey diddle diddle the medians the middle add and divide for the mean  mode is the one that is need the most and range is everything in between

Explanation:

What percentage of immature T-cells pass both tests and circulate into the bloodstream? 2% 5% 10% 20%

Answers

Note that the percentage of immature T-cells pass both tests and circulate into the bloodstream is: 5% (Option B)

What are Immature T-Cells?

Immature T-cells, also known as thymocytes, undergo several stages of development in the thymus before they can become mature, functional T-cells that can circulate in the bloodstream. One of the main tests that thymocytes must pass is positive selection.

It is estimated that about 5% of thymocytes pass both positive selection and functional competence and become mature, functional T-cells that can circulate in the bloodstream.

Note that Thymocytes that fail this test are destroyed through a process known as negative selection.

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Which is a genetically modified crop? *
1 point
(a) Bt-cotton
(b) Bt-brinjal
(c) Golden rice
(d) All​

Answers

Answer:

(a) Bt-cotton

Explanation:

cottonis the genetically modified crop being used right now. The keyword is Genetic Engineering.

Cotton is an important component of textile industry.

It has temperature conditions of 2 months Frost free days and a cool temperature.

Cotton is also an important exporting unit of India.

The quality of Cotton is our country is so fine that our weavers are not able to weave such quality Cotton.

Hence, we need to import Cotton, and export to other countries.

Besides, it has many competitors as well, with other countries ..

Answer: A) Bt-cotton
Explain: Cotton is the genetically modified crop being used right now. The keyword is Genetic Engineering.
Cotton is an important component of textile industry.
It has temperature conditions of 2 months Frost free days and a cool temperature.
Cotton is also an important exporting unit of India.
The quality of Cotton is our country is so fine that our weavers are not able to weave such quality Cotton.
Hence, we need to import Cotton, and export to other countries.
Besides, it has many competitors as well, with other countries

distinguish between the characteristics of summer and winter​

Answers

Answer:

Summer - Hot and sunny.

winter - Cold and snowy.

Enzo thought he had properly wrapped the T-bone steaks before he froze them. When he pulls them out of the freezer to thaw, he notes that one edge of the steaks has freezer burn. Which statement BEST describes what has happened?

A.
One edge has turned color because Enzo forgot to add salt.
B.
One edge is frozen solid because it was exposed to ice crystals.
C.
One edge had bacterial growth that led to its breakdown.
D.
One edge lost moisture while in the freezer, dehydrating the meat.

Answers

Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).

What is Freezer bun?

Freezer burn is a condition that develops when air is allowed to enter frozen food, causing the food to become dehydrated and oxidized. Food that has not been tightly or airtightly packaged is frequently to blame.

Moisture loss from freezer storage is what causes freezer burn. Food quality changes due to it include shriveled fruit, ice crystals, and brittle, leathery, and discolored foods.

Freezer burn is the term for the dehydration on the frozen food's surface brought on by air exposure. White splotches on the food—ice crystals—are the telltale signs.

Therefore, Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).

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How to get over it

My ex gf lied to me, she never loved me and she used and abused me
Are most abusers narcissists

Answers

Answer: Don't think about it...

Explanation:

Whether she's a narcissists or not, you should start by just thinking about the bright side of things. For example, think about how less abusive your live is without her. If she lied and never loved you, then don't love her back, or waste your time thinking about her. And I hope your okay, stay strong!!! :)

Answer:

Yes! many people are. they can be family members, friends, or people you are in relationships. there are many ways to get over these people. the best way is to advoid them and choose happiness instead. I lost an entire half of my family because they were narcissists. I somewhat understand what you are going though!

What are some of the employment trends currently happening in Health Science?

Answers

Answer:

Employment in healthcare occupations is projected to grow 15 percent from 2019 to 2029, much faster than the average for all occupations, adding about 2.4 million new jobs. Healthcare occupations are projected to add more jobs than any of the other occupational groups

Explanation:

Another trend that the health science field will see is that of patient-centered medical homes. What this means is that patients will receive top-notch care through virtual doctor visits, same-day appointments and the collaboration of medical records with all health care providers.

What is Bone marrow transplant?

Answers

Answer:

Explanation:

A bone marrow transplant takes a donor's healthy blood-forming cells and puts them into the patient's bloodstream, where they begin to grow and make healthy red blood cells, white blood cells and platelets. Patients receive high doses of chemotherapy to prepare their body for the transplant.

Hematopoietic stem-cell transplantation is the transplantation of multipotent hematopoietic stem cells, usually derived from bone marrow, peripheral blood, or umbilical cord blood in order to replicate inside of a patient and to produce additional normal blood cells. It may be autologous, allogeneic or syngeneic.

HELP PLEASE
A function of the female reproductive system is to provide a nourishing environment in which a fertilized ________ can develop into an embryo.

A. ovary
B. sperm
C. egg
D. uterus

Answers

I think the answer to this question is b
it’s egg, you need an egg to be fertilized before it can be an embryo

Which of the following statements describes an effective motivation technique?

Answers

Answer:

Radiate Positivity.

Explanation:

I hope this helps. :)

Smile and compliment yourself tell yourself you’ve got this

Which of the following behaviors could suggest a patient has a dependency
on controlled substances?
A. Dale describes his type of pain and how long he has been
experiencing it for.
B. Martha provides exaggerated descriptions of her pain and then
asks for morphine.
C. Elise accepts when the doctor prescribes a different medication
from one she took previously.
D. Gregory arrives to the hospital without making an appointment for
his severe headache.

Answers

Answer:

B. Martha provides exaggerated descriptions of her pain and then

asks for morphine.

Explanation:

Which of the following is not a mucous membrane?
A. Mouth
B. Genital
C. Eyes
D.axillae
E. Nose

Answers

Answer:

The answer is a D

Explanation:

The mouth,Genital,Eyes and Nose have the mucous membrane

Axillae is not a mucous membrane, The axilla is an anatomical region under the shoulder joint where the arm connects to the shoulder.

What is the area below your armpit called?

The axilla is an anatomical area under the shoulder joint where the arm tie to the shoulder.

It has a type of neurovascular structures, including the axillary artery, axillary vein, brachial plexus, and lymph nodes.

Thus, option "D" is correct, axillae is an anatomical region under the shoulder joint where the arm connects to the shoulder.

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Which of the following best describes rehabilitation?
A.
the first step of recovery, after which friends and family can begin to help the person overcome addiction
B.
the phase of recovery in which the person struggling with alcohol addiction undergoes withdrawal, ridding the body of all traces of the substance
C.
the lifelong commitment to abstaining from alcohol and committing to a life of sobriety every day
D.
the stage in which a person struggling with alcohol addiction acknowledges that there is a problem

Answers

Answer:

C

Explanation:

i think

Answer:

B

Explanation:

there is another question similar to this one, and the answer given there was b.

Linguistic skills taught to 9-1-1 dispatchers do NOT include
O identifying the name of the fake emergency callers
identifying the degree of emergency
communicating the emergency with the appropriate first responder
O identifying the necessary response to the emergency

Answers

Answer:

o identifying the name of the fake emergency callers

Explanation:

all the others are very much nessecary.

Why is the work of Elisabeth Kübler-Ross important?
a. Her work began to explain life-expectancy variations based on race and sex.
b. Her work showed how patients with incurable illnesses react emotionally.
c. Her work helped define the criteria used to establish clinical death.
d. Her work opened up a brand-new area of psychological research.

Answers

Answer:

D. Her work opened up a brand-new area of psychological research.

Explanation:

Kubler-Ross’s work was not related to the issues of clinical death or life expectancy. She did study how patients with incurable illnesses react emotionally, but the true importance of her work was that it broke ground in a previously unexamined area of psychological research.

And I just got the answer on my test. :)

describe 1 bone and 1 muscle out of the human body you find interesting and why.

Answers

Answer: Look at the explanation

Explanation:

Bone: Phalanges

Why?: I find it interesting because they are located in the toes and fingers. They have 14 bones that are found in the fingers of each hand and also in the toes of each foot. Each finger has 3 phalanges (the distal, middle, and proximal); the thumb only has 2.

Muscle: Myocardium

Why?: The myocardium is found in the walls of all four chambers of the heart, though it is thicker in the ventricles and thinner in the atria. I also find it interesting, because its job is to surround and protect the heart.

Which of the following is NOT an example of moderate physical activity?
Yoga
Aerobic dance
Jogging
Cycling uphill



NO FREAKING LINKS :)

Answers

The answer is D: cycling uphill

The three lifts in order are: squat, bench press, and deadlift. True or false

Answers

Answer:

true

Explanation:

squats are easier than the others

false, other guy said squat was easiest. Squat is not easiest.

what are the things needed by plants to prepare food?​

Answers

Their roots take up water and minerals from the ground and their leaves absorb a gas called carbon dioxide (CO2) from the air. They convert these ingredients into food by using energy from sunlight. This process is called photosynthesis, which means 'making out of light'. The foods are called glucose and starch.
Chlorophyll: Chlorophyll is the green pigment that plants contain in their leaves. Sunlight: Sunlight is obtained by the plant during the daytime through leaves. Carbon dioxide: The carbon dioxide which human beings and animals release into the atmosphere is used by the plants.
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4/5 + 3/4= asap PLEASEEE Which of the following countries does not have a highly developed economy?A.the United KingdomB.FranceC.RussiaD.GermanyPlease select the best answer from the choices providedABCD *12 points* will give brainliest Which of the following came first? A. the French Revolution B. the American Revolution C. both happened at the same time D. Historians are not certain. Ok, so I have to write a farewell speech to my school. Do you guys have any tips? I have never done this before and I have no idea what to do. The numbers 1 through 20 printed on a lottery ticket. A player circles three numbers. At the official lottery drawing, balls with the numbers 1 through 20 are randomized in an urn. Three balls are drawn at random, one at a time without replacement. The player wins if the circled numbers match the three numbers drawn from the urn. What is the probability that the player wins? Meri is making birdhouses. Each birdhouse uses 58 yard of wood. What is the total length of wood Meri will need to make 12 birdhouses? Drag each of the numbers from the box to complete and solve the equation. Each number will be used once if the center of a circle is (-5, -8) and contains the point (16, 68) what is the equation ? Which argument supports the claim that dissolving calcium chloride (CaCl2) in water is a chemical change helpppppppppppppppppp Increased biodiversity results in a more sustainable ecosystem because - Give an example of a stimulus, and explain how your nervous system and muscular system work together to respond to it. Explain in 2-4 sentences. The name of an alcohol side chain is known as an alkoxy group. True or false? In 8 hours, Badria reads 48 chapters of a book. What is her rate in chapters per hour? The graphs of lines f an g are shown on the grid. Write a system of equations to represent this graph. Express the number in standard form1.02810^9 the diffrence between the roots of the equation 2x^2-5x+c=0 is 0.25 find c I rather pride myself on my packing. Packing is one of those many things that I feel I know more about than any other person living. (It surprises me myself, sometimes, how many of these subjects there are ) What is the MOST LIKELY reason the author included the parenthetical comment? OA to establish the narrator as a person given to self reflection OB to make it clear that the narrator is the most talented of the characters 0 C to underscore the narrator's inflated opinion of his capabilities O D. to present the narrator as a highly educated individual If the changed offspring are more likely to endure (survive), then that trait is more likely to spread to future generations.A. True B. False Multiply.Your answer should be a monomial in standard form.{(4z^3)(-3z^3)}=(4z 3 )(3z 3 ) 25 POINTS -A-B-C