Mr. Willis wants to get rid of his "pot belly," the body fat at his waist. What
is the BEST way for him to do this?
A.Cut back on his caloric intake and increase his physical activity.
B.Cut back on his caloric intake without increasing his physical activity.
C.Do hundreds of crunches to reduce fat just at the waist.
D.Increase his metabolic rate and physical activity.

Answers

Answer 1

Answer:

I beleive the best answer would be A. Cut back on his caloric intake and increase his physical activity.

Explanation:

They would already lose weight from eating less and to top that they also get more active.


Related Questions

What are some issues that affect your social health?

Answers

Social determinants of health such as poverty, unequal access to health care, lack of education, stigma, and racism are underlying, contributing factors of health inequities.

The vast majority of us are struggling with health issues. The most common health issues include obesity, mood swings, infections, fatigue, and a dull appearance. Healthy living is essential for overcoming all of these obstacles.

Psychologists discuss social health in the context of child development. It is a child's capacity to build solid relationships with people and develop trust so that they may explore and learn in a safe environment. This capacity is intimately related to their ability to regulate their emotions. Adults' social health involves the networks & social support structures that surround them.

According to research, the continuing loneliness & chronic stress of poor social health are connected to a variety of physical health issues. Strong social relationships have been linked to a longer life, less stress, and better heart health, according to research.

To know more about the Social health, here

https://brainly.com/question/17799234

#SPJ4

2. Explain the relationship between the key terms in
each of the following pairs.
a. direct pressure and indirect pressure
b. goal and action plan

Answers

Indirect pressure happens when you are persuaded to perform a task because individuals you try looking up to do it, but direct pressure happens whenever anyone tries to persuade someone to take action .

What aspects of chemistry determine pressure?

The movement of material from a location of high pressure to a zone of low pressure determines pressure. Liquids and gases are used as the fluid states for measuring pressure. We are oblivious to the pressure that the air exerts because we are used to it.

Why does a chemical reaction require pressure?

It is particularly crucial during chemical reactions. Chemists can control pressure to speed the transitions among solids, liquid, and gases as well as cause chemical processes to take place.

To know more about pressure visit:

https://brainly.com/question/15462039

#SPJ1

Helppp ne.ed this ASAP
--------------------------------------------------------------------------------
PLss HELP- WIll give Brainliest + 100 points

Directions: After learning about the three stages of stress (1. alarm, 2. resistance, and 3. exhaustion), write about an experience when you had a stressful situation and your body went through all three stages of stress. (If you don't want to write about yourself, you can make up a scenario or use a scenario of a friend or family member.) 2 paragraphs.

Answers

A stressful situation I’ve had was when I got a call from a friend saying my best friend had died and I went to the accident, and I was up all night after, days and days of no sleep, and I had to go to their funeral, i was very hesitant in going to the casket but I knew I had to and when I did I had a little resistance from it and ever since it’s been stressful without them

The highest level of EMT training that can be
achieved is paramedic (answers)



A teacher, fitness instructor, or other community
member might be trained in
CPR/AED


all levels of first- responder training cover… how to handle and emergency situation before advanced medical care is available

Answers

Answer:

A paramedic has all the knowledge, skills, and responsibility associated with EMRs, EMTs, and AEMTs. The biggest difference between the paramedic and the advanced emergency medical technician is their ability to perform a broader range of advanced duties.

What exercises increase breathing rate?

Answers

Exercises enhance the breathing rate through boosting lung capacity, rib stretching, abdominal breathing, or pushing out.

Exercise can assist prevent or sustain weight loss. Physical exercise burns calories. The more intensive the exercise, the more calories they burn. Regular excursions to the gym are fantastic, but don't panic if can't find a significant block of time to workout every day. Any level of exercise is preferable to none. To gain the advantages of exercise, simply become more active throughout the day – take the stairs rather than the elevator, or increase your home tasks. It is critical to maintain consistency.

There are several reasons why people might not want to workout in a gym. Some folks are frightened by the gym environment. Some individuals may struggle regarding child care or even other difficulties. Others just want to develop an exercise program that they can undertake at home or when travelling but without accessibility to a gym.

To know more about the Exercises, here

https://brainly.com/question/26941591

#SPJ4

Why was the food pyramid changed?

Answers

In order to provide a clearer illustration of a healthier diet, the U.S. Department of Agriculture modified the food pyramid in the spring of 2005. The revised pyramid is focused on the most up-to-date scientific information regarding the connections between diet and health.

What functions do a food pyramid serve?

The 5 main food groups are represented by levels on the healthy eating pyramid, which are arranged in varying sizes, starting at the bottom and working their way up: Produce and veggies. bread, cereals, and potatoes are examples of starchy foods. proteins found in foods like fish, meat, eggs, and beans.

What constitutes the fundamental food pyramid?

The five types of food are fruits, veggies, grains, protein-containing foods, and dairy, as indicated by the MyPlate image. The 2015–2020 Dietary Guidelines for Americans place a strong emphasis on the value of an overall balanced eating pattern with all five food groups serving as important building blocks, in addition to oils.

To know more about food pyramid visit:

brainly.com/question/17234521

#SPJ4

What is the role of motivation in participating in any physical activity and having a healthy diet?

Answers

Results found participants with self-determined motivation were more likely to develop a sense of self-efficacy towards eating and a healthy diet, which had beneficial effects on their physical health and life satisfaction.

Hopefully this helps you.

Which of the following is true regarding selecting activities for a complete fitness program?
a. Cardiorespiratory endurance activities are the most important.
b. Muscular strength activities are the most important.
c. Flexibility activities are the most important.
d. It is best to include exercises for each component.

Answers

D.It is best to include the exercise for each component

Patients needing social detox __________.
A.
are hopitalized for severe detox symptoms
B.
demonstrate mild detox symptoms
C.
need medication to assist with detoxing
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Hello There!!

Explanation:

The answer is: B. demonstrate mild detox symptoms.

hope this helps,have a great day!!

~Pinky~

[tex]\huge{\textbf{\textsf{{\color{navy}{An}}{\purple{sw}}{\pink{er}} {\color{pink}{:}}}}}[/tex]

B. demonstrate mild detox symptoms.

Thanks

Why is learning about building a physically active lifestyle important for you now and in the future?

Answers

Maintaining a active lifestyle is important to increase your balance to reduce the likelihood of falling and sustaining injuries.

What is a healthy lifestyle?

By adopting new, healthier habits, you may be able to prevent health conditions like diabetes and obesity that pose a life-threatening hazard. By forming new habits like regular exercise and a healthy diet, you may be able to manage your weight and have more energy. If you keep making these changes, they could gradually start to feel natural to you. Engaging in physical activity helps to postpone or prevent aging-related diseases and chronic illnesses. As a consequence, elderly active people live longer and maintain their independence.

To know more about healthy lifestyle, check out:

https://brainly.com/question/30164531

#SPJ1

Which of the following statements correctly contrasts Alzheimer's and Parkinson's Disease?

Alzheimer's is a neurological disorder while Parkinson's is a physical one.
Alzheimer's affects only individuals over 70 while Parkinson's can strike at any age.
Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first.
Parkinson's causes tangles of damaged neurons while Alzheimer's causes overall atrophy of the brain.

Answers

Answer: Alzheimer's affects only individuals over 70 while Parkinson's can strike at any age.

Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first

Alzheimer's disease affects only individuals over 70 while Parkinson's can strike at any age. Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first. Thus, the correct options are B and C.

What is Alzheimer's disease and Parkinson's disease?

Parkinson's disease and Alzheimer's disease are the two progressive brain diseases which are caused by the gradual damage to brain cells. Each of these conditions has their own set of symptoms, stages, and treatments. Dementia is always seen in case of Alzheimer's disease whereas Parkinson's disease is a movement disorder which can lead to dementia.

Alzheimer's disease affects only individuals over 70 years while Parkinson's can strike at any age. Parkinson's disease affects primarily the systems in the brain that affect movements while Alzheimer's disease affects other systems of the body first.

Therefore, the correct options are B and C.

Learn more about Brain diseases here:

https://brainly.com/question/13424907

#SPJ2

What is the primary function of the biceps?

a. To pull the arm down and back

b. To raise the shoulder.

c. To contract the forearm

d. To extend the forearm

Answers

Answer:

Primary functions of the biceps brachii is flexion of the elbow and supination of the forearm. In fact, it is the prime mover of forearm supination.

The primary function of the biceps it should be c

Based on the audio, select the best description of the patient's symptoms. A fracture, pain, and swelling A wound, rash, and sunburn Pain, cough, and a high temperature Sore throat, anxiety, and fatigue

Answers

Based on audio, the patients complains of runny nose, suggesting influenza. Symptoms of influenza include sore throat, high fever, and cough and Injections are used to treat influenza instantly.

What is the use of the audio in medical?

Audio is used by the the clinicians to provide suggestions to patients on their well-being. Audio is defined as the acoustic range of human hearing that is the audible portion of sound frequency spectrum, as opposed to inaudible sounds listened by certain living beings or used in clinical study.

How do doctors distinguish between symptoms and signs of illness?

Symptoms are disease manifestation that the patient can see, and signs are the disease manifestation that doctors perceive. Signs are objective signs of disease. Symptom are subjective.

To learn more about audio visit:

https://brainly.com/question/19726942

#SPJ4

Answer: Pain, cough, and a high temperature

Explanation: The audio is explaining symptoms of influenza. These are similar symptoms of the influenza. And I took the test!

What are safe ways to quickly reduce the temperature of food cool Servsafe answers only?

Answers

The Safe ways to quickly reduce the temperature of food include using ice baths, refrigeration, or blast chillers.

Ice Baths: Submerging food in ice water can quickly bring down the temperature to 41°F (5°C) or lower.

Refrigeration: Placing food in a refrigerator set at 41°F (5°C) or lower can also quickly cool food.

Blast Chillers: These are specialized equipment that can rapidly cool food by blowing cold air over it. They can reduce the temperature of food from 140°F (60°C) to 41°F (5°C) in less than 90 minutes.

It's important to cool food as quickly as possible to prevent from  bacterial growth . Food should be cooled from 135°F (57°C) to 41°F (5°C) or lower within 2 hours and from 135°F (57°C) to 70°F (21°C) within the first 2 hours. Once the food reaches 70°F (21°C), it should be cooled to 41°F (5°C) or lower within an additional 4 hours.

It's also important to divide large quantities of hot food into smaller, shallow containers, which will cool faster. Foods that are high in moisture content, like stews or soups, should be cooled in a shallow container as they will cool faster than those that are denser.

To know more about bacterial growth click below:

brainly.com/question/14461247#

#SPJ4


Susan feels frustrated that she doesn't have good work-life balance. She has a hard
time saying no and frequently works late to help colleagues get their work done. What step
can Susan take to improve her work-life balance?
est ans

Answers

Explanation:

12 tips to improve your work-life balance

Learn to say “no” ...

Take breaks. ...

Use your lunch break. ...

Ask for flexibility. ...

Prioritize your health. ...

Practice self-compassion. ...

Communicate boundaries so you can truly unplug. ...

Invest in relationships.

Following a motorcycle accident, a client is brought to the emergency department with multiple fractures. Which assessment finding would be most significant in determining the client has also suffered a closed head injury with rising intracranial pressure

Answers

Most important laboratory finding in determining whether a client also suffered a closed head injury associated with elevated intracranial pressure is lethargy.

What does Intracranial pressure mean?

Intracranial hypertension (IH) is a condition in which pressure builds up around the brain. For example, it may appear suddenly as a result of a serious head injury, stroke, or brain abscess. This is called acute IH. It can also become a stubborn, long-term problem known as chronic IH.

What is lethargy and its main causes?

Lethargy makes you sleepy, tired, and listless. This laziness can be physical or mental. A person with these symptoms is called lethargic.  Lethargy can be traced back to one or more habits or routines, especially lack of exercise. It is also commonly associated with depression. In some cases, it is a symptom of other underlying physical or medical conditions that require medical attention.

To learn more about intracranial pressure visit:

https://brainly.com/question/29023506

#SPJ4

Explain why the use of masks are being revisited now that vaccines are available to all?

Answers

Answer:the use of masks are being revisited even though vaccines are now available to all because some people may not like the idea of injecting the virus into their body with all of the side effects and still may be able to get the virus even if they did get the vaccine.

Explanation:The bottom line is that the main reason why people do not want the vaccine and would just keep using masks over and over again,is because of the side effects.

EASY POINTS FOR EVERYONE

Answers

Answer:

thanks man

Explanation:

How can participation in physical activity increase life expectancy?

Answers

Regular exercise has been shown to help control and prevent noncommunicable diseases such as diabetes, heart disease, stroke, and a variety of cancers. It also reduces blood pressure, helps you maintain a healthy weight, and improves your mental clarity, wellness, and quality of life.

Physical activity is extremely beneficial to the heart, body, and mind.Exercise aids in the management and prevention of noncommunicable diseases such as diabetes, cancer, and cardiovascular disease.Exercise alleviates depression and anxiety symptoms.Physical activity supports healthy growth and development in children and enhances their thinking, learning, and decision-making abilities.The advantages of exercise for overall well-beingPeople who are insufficiently active have a 20% to 30% greater probability of dying than those who are appropriately active, with one in every four people globally neglecting to exercise.

Learn more about physical activity to visit this link

https://brainly.com/question/14338730

#SPJ4

#21

flexibility can be affected by

A. All apply
B. The elasticity of the tendons and ligaments
C. The strength of the nearby muscles
D. the type of joint.


do not put a link or it will be reported!!!​

Answers

Answer:

A- all apply

Explanation:

How do you get out of a manipulative controlling friendship knowing you will lose all of your friends?

Answers

Answer:

In my opinion, first you have to understand why you joined that friendship in the first moment, in order to try to break that union and find a healthier one.

Take some time to reflect on the real importance of those friends in your daily life.

Maybe then try to start over with that person but make it clear that you have to change your attitude.

Now for the how, you can really walk away from that person, make friends with other people, invite him to a talk to consider your suffering.

Personally I would think back on what would be best for you and your health. Remembering that you matter and don’t deserve manipulative friends. I would tell them that this friendship is hurting you and you need something to change otherwise you can’t be their friend anymore. Even though you will lose your friends there is always more people to look into and bond with. It will be hard but you know it will be ok and you will finally be able to be healthy.
But that is just me personally.

What are the 4 effects of heat?

Answers

Heat causes temperature changes, size changes, and condition changes, and might even result in chemical changes.

Heat accumulation within human body could be induced by a mix of environmental and internal heat created by metabolic activities. Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's ability to control temperature and therefore can result in a chain reaction of disorders such as increasing prevalence of chronic, heat exhaustion, heatstroke, or hyperthermia.

Heat-related deaths and hospitalizations can occur extremely quickly (the same day) or have a delayed effect (many days later), resulting in accelerated mortality or sickness in the already feeble, as seen in the opening days of heatwaves. Even little deviations above seasonal average temperatures were linked to an increase in sickness and mortality. Temperature extremes also can aggravate chronic illnesses such as cardiovascular disease, lung disease, and diabetes.

To know more about the Heatstroke, here

https://brainly.com/question/29607017

#SPJ4

_____ in our diets helps us to feel full.?

Answers

Answer:

High-fibre foods in our diets help us to feel complete.

Explanation:

High-fibre foods not only provide volume but also take longer to digest and make you feel full longer with fewer calories. Vegetables, fruits and whole grains all contain fibre. Popcorn is an excellent example of a high-volume, low-calorie whole grain. This is why high-fibre foods in our diets help us feel complete.

How does learning about the female reproductive system give you a new appreciation for your mother?

Answers

Answer:

Learning about the female reproductive system gives me a new appreciation for my mother because it reminds me that the female body is able to create and sustain life inside of it without adding anything new to the body. The female body was created to withstand childbirth. The cervix moves to 10 centimeters to allow a baby to pass through naturally. The body is then able to close up afterwards. The female body is perfectly made to handle all transitions.

Explanation:

Learning about the female reproductive system gave new appreciation towards the mother, as we know that women have to suffer the periods and pregnancy.

What is reproductive system?

The reproductive system contains the ovaries and testes. The reproductive system helps in reproduction and the growth of the fetus. There is difference in male and female reproductive system in higher animals.

Thus, learning about the female reproductive system gave new appreciation towards the mother, as we know that women have to suffer the periods and pregnancy.

Learn more about reproductive system

https://brainly.com/question/14235396

#SPJ2

What is environmental wellness?

Answers

Being in excellent health means spending time in enjoyable, stimulating situations that promote wellbeing. It promotes outdoor recreation and the creation of a tranquil private area.

What effects does the environment have on our health?

Environmental toxins can make conditions like tumors, heart failure, and respiratory issues worse. Low-income people have a higher likelihood to reside in contaminated locations and have access to contaminated water. Additionally, children and pregnant women are more at risk for pollution-related health problems.

Why is the health of the environment important?

How we relate to and deal with the natural world is referred to as our environmental wellbeing. Positive interactions with nature lead to emotions of admiration and thankfulness. These emotions motivate us to safeguard the environment and lead better lives.

To know more about wellness visit:

https://brainly.com/question/28295265

#SPJ4

1. True or False? The macronutrients are carbohydrates, nutrients, and fat. *

Answers

true because tbh it makes the most sense .

Identify the true statements about the impact of endurance exercise training. (Check all that apply.)
A. Endurance exercise training increases the oxidative capacity in the trained muscle fibers.
B. Endurance exercise training significantly decreases motor unit firing rates in both arm and leg muscles.
C. Endurance exercise training increases the activation of antagonist muscles.
D. Endurance exercise training promotes the formation of new capillaries around the trained muscle fibers.

Answers

Answer:

A and D

Explanation:

According to scientific research Endurance exercise training is believed to have several positive impacts on human overall health, such as enhanced metabol­ism, decrease in cardiovascular risk, and lessen the cause and cardiovascular mortality.

Hence, considering the available options in this question, the true statements about the impact of endurance exercise training are:

1. Endurance exercise training increases the oxidative capacity in the trained muscle fibers.

2. Endurance exercise training promotes the formation of new capillaries around the trained muscle fibers.

Which of the following a treatment option for digestive symptoms of cycstic fibrosis?
Breathing exercises
Antibiotics
b
Tums
Od
Capsules containing digestive enzymes

Answers

Answer:

B. Antibiotics

Explanation:

There is currently no cure for cystic fibrosis but there are antibiotics to prevent and treat chest infections.

The answer is b

Antibiotics
Explanation up there thanks bye.^^^

What are three things you could do if you were asked to become an advocate?

Answers

Give individuals healthy living lessons and educate them on health and wellbeing by pursuing a career as a health coach.

There are several things one may do since becoming a health and wellness advocate, three of which are described below.

One of the most visible things one may do is work in preschools to teach children about wellness, or teach community groups, or participate in conferences and collaborations linked to health initiatives.

It is possible to give crucial health care to impoverished individuals while also fostering dialogue between clinics & community members.

By pursuing a career as a health coach, one may teach others about healthy living and educate them about wellness and health. Counsel persons who need help finding a healthy lifestyle & wellness coach.

To know more about the Wellness, here

https://brainly.com/question/19631583?referrer=searchResults

#SPJ4

How can participation in physical activity lead to?

Answers

Answer:

Participation in physical activity has been linked to a variety of health benefits including improved mental health, increased physical strength and endurance, improved sleep quality, and reduced risk of developing chronic illnesses such as heart disease and diabetes. Regular physical activity can also help to reduce stress, improve overall mood, and reduce the risk of developing certain types of cancer.

Explanation:

Other Questions
Ossie enters a convenience store and points a gun at the clerk Pico. Ossie forces Pico to open the cash register and give him all the money. Ossie will most likely be charged with a.burglary.b.robbery.c.larceny.d.receiving stolen property. 24 percent bought lunch and 190 brought food from home how many students are their True or false: SysTrust and WebTrust are types of assurance services aimed at improving the quality of information relating to IT systems and websites. TaskWrite an informative essayAbout lungs cancer. Which of the following bestdescribes the "crowding out"theory in economics?A. Economists believe that all businesses willprosper with maximum governmentintervention.B. Economists believe that governmentaction can have a positive impact on theeconomy.C. Economists argue that government actioncan have negative and unseen consequences. 35 POINTS Complete the sentence.Statistics is the result of __________ data. Which expression is the factored form of X^3 2x^2 5x 6? If the length of the American flag is 1.8 yards, find the hight I have two fair dice each numbered 1 to 6 I throw both dice and add the two numbers together. What is the probability that the number I get is a multiple of 5 . 1.) Act 3 is which of the following stages of development in the drama?A.) expositionB.) rising actionC.) climaxD.) falling action What is the median of the following 9 numbers: 23, 15, 32, 27, 19, 11, 30, 19, 22? Which of the following statements best describes economic conditions in Europe immediately after World War II?O The economies of most European nations were in very poor shape.O The economies of Western European nations were strong, while those of Eastern European nations were weak.O The economies of Western European nations were weak, while those of Eastern European nations were strong.The economies of most European nations were in excellent shape, EASY POINTS!!!Which value for x makes the following number sentence true? 10x - 4x = 36 A. 216 B. 30 C. 6 D. 3 all of the following can be said about country music during the 2000s except: Hitler claimed that the changes he was making would make Germany a stronger and more unified country. Do you agree with him ? Why or why not On a certain hot summer's day, 379 people used the public swimming pool. The daily prices are $1.75 for children and $2.00 for adults. Thereceipts for admission totaled $693.50. How many children and how many adults swam at the public pool that day? Find the value of x such that the data set has the given mean. 100, 122, 103, 113, 109, x; mean 102 Which is thegraph of y - 3 = -2/3(x-6) Which of the following types of mining isMOST likely to cause habitat disruption?A. long wall methodB. room and pillar methodC. strip miningD. subsurface mining Create a word problem for 4 x 8 = ?and solve it using a bar model?