Is breakfast is the most important meal of the day ? yes or no, provide reason to support ur answer.​

Answers

Answer 1

Answer:

Yes

Explanation:

Breakfast is the most important meal of the day because, as the name suggests, breakfast breaks the overnight fasting period. It recharges your supply of glucose to boost your energy levels and alertness.

Answer 2

Answer: Due to the body getting up and moving around after a long rest, it needs fuel, like an automobile, to help with body movemment and adding nutrients neeed for blood, muscles, and the bones.

Explanation: For example, if when you get up form a long rest and/or sleep of up to 6-8 hours, there are is not much left of any residual "fuel" from eating dinner the night before as most of it within that time has been assimilated and/or gone through a adsorption process and delivered the nutrients needed for the body to utilize. That is why if you skip breakfast it can be easy to notice symptoms of fatigue, tiredness, even nausea and that is the most extreme as you go through the first part of your day. Therefore, it is wise and of utmost importance to eat a nutrient and protein rich breakfast before a workout or exercise before going to your job or usual activities of the day.


Related Questions

What do plasma, red blood cells, and white blood cells have to do with blood

Answers

Answer and explanation:

Plasma is a major component of blood and is largely made up of water, with proteins, ions, nutrients, and wastes thrown in for good measure. The red blood cells are in charge of transporting oxygen and carbon dioxide. White blood cells are immune system cells that help fend off bacteria that enters the bloodstream.

How should you safely dispose of old or expired medications?

A. Mix medication with killy liller or coffee grounds and throw away in the trash

B. Take to an appropriate medication disposal kiosk

C. Throw away in the trash

D. Both A and B​

Answers

Answer:

B

Explanation:

it makes the most sense

Which type of contraception is a barrier method of birth control?

intrauterine device
sponge
injection
patch

Answers

Answer:

I think The answer is sponge.

Explanation:

Condoms are also known as "barrier" methods of birth control; they physically block or otherwise prevent sperm from entering the uterus and reaching the egg for fertilization. The diaphragm, cervical cap, and sponge are used along with spermicide (a chemical substance that destroys sperm) to prevent pregnancy.

Answer: It is birth control

Explanation:

how long does it take for your cat to have kittens?

Answers

It can last 58-67 days

Hope this helps queen

what do we mean by anti-social people? what do they do? what kind of problems do we face because of them?

Answers

Answer:

well it kind of means a person that has a fear of stage fright or speaking in front of a crowd

Why does withdrawal syndrome make quitting an addiction even more difficult? What can be done to help someone who is experiencing withdrawal syndrome?

Answers

Answer:

When someone suffers from addiction, it can be impossible to use willpower to abstain from drugs or alcohol simply. Drug addiction changes a sufferer’s brain, creating compulsions to use. Over time, these changes can make it impossible to resist the impulse to take drugs

Explanation:

Join a support group.Stay hydrated. Stick to a structured sleep schedule.Exercise regularly.Eat balanced and nutritious meals.

What does it mean to manifest your dreams?

to wake up from sleeping

to have confidence in them coming true

to share them with others

to make them your reality

Answers

The manifest content of a dream is the actual literal content and storyline of the dream. This is usually contrasted with what is referred to as the latent content or hidden meaning of the dream. For example, imagine that you have a very vivid dream that you fly out your bedroom window and soar around your city.

Hello helloimthereaper,

Answer: D

Explanation: display or show (a quality or feeling) by one's acts or appearance; demonstrate.

"Ray manifested signs of severe depression"

- Badbunny14

1. Placing hoops on the floor and letting children explore different ways of moving in and out of the hoop
is an example of:
A
A gross motor activity
B
A fine motor activity
An activity that cannot be adapted for children with disabilities
D
An activity that is not appropriate for preschoolers

Answers

Answer:

b

Explanation:

Placing hoops on the floor and letting children explore different ways of moving in and out of the hoop is an example of gross motor activity. The correct option is A.

What is gross motor skill?

Gross motor skills are fundamental movements that involve large muscle groups such as arms, legs, feet, and trunks to move the body.

Children learn to develop and use gross motor skills with practice so they can move around their world with balance, coordination, ease, and confidence.

Large muscle movements are required for gross skills. These movements are carried out by large muscle groups and are not particularly precise.

Many fundamental movement patterns are included, such as walking, running, jumping, and throwing.

Gross motor activity can be demonstrated by placing hoops on the floor and allowing children to experiment with different ways of moving in and out of the hoop.

Thus, the correct option is A.

For more details regarding gross motor skills, visit:

https://brainly.com/question/14319939

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What is the benefit of being diagnosed correctly?
Choices B and C
A person can be confident that his mental health professional took a general guess.
A person can get the right type of treatment or medication he needs.
A person can proudly claim to others that she has received good help.

Answers

Answer:

A person can get the right type of treatment or medication he needs

Explanation:

logic

what would be the easiest part of eating healty explain

Answers

Answer:

Meal planning for each day of the week. Avoid sugary drinks and drink water instead

Explanation:

Eating lots of greens and fruits.  picking out whole grain foods.

I feel Iike the easiest depends on the person and they type of food they like. You have to find the right balance along with the portion sizes

4. While ice skating on winter break, Vincente sees a young girl fall on the ice, just as another
skater slips close to her. She screams and Vincente sees blood pooling around her hand.
Evidently, the other person's sharp skate cut into her finger. The wound looks pretty deep
and is bleeding a lot. Describe what Vincente could do to render first aid to this young girl
until EMS arrives.

Answers

Answer:

Well he can grap her and get her of the skating range and put her somwhere where no one can h u r t  her take a look at her fi n ger you dont want to put water becaue it will be cold and it wont go well so just wrap a cloth or anything that soft around and c o m f o r t her and wait t i l l they come?

Explanation:

Hope this helped? C:

~Chiena

I.Workers stacking boxes on metal shelving units. II. Three people at a party. Two people are taking pictures of the person on the right. III. A woman and a man in an office. The woman sits at a computer desk in front of a computer. The man stands behind her chair. IV. Two women gossiping behind a stack of papers. If you were the boss at this company which coworkers would you give a raise to? a. III b. I c. II d. IV Please select the best answer from the choices provided A B C D

Answers

Answer:

I.Workers stacking boxes on metal shelving units.

Explanation:

There doing there job.

An example of a broken safety rule is

A. going to the gym while you are sick
B. starting a new basketball game while others are waiting
C. carrying on a loud conversation during a yoga class
D. shouting to the golfers in front of you to speed up

Answers

A. going to the gym while you are sick

Explain the difference between aggression and violence.

Answers

Aggression is defined as a behavior driven by the desire to damage another person who is attempting to prevent it. Violence is a severe kind of violence in which a person engages in physical behavior with the purpose of  permanently injuring another person.

Aggression is a behaviour motivated by the intent to cause harm to another person who wishes to avoid that harm. Violence is an extreme subtype of aggression, a physical behaviour with the intent to kill or permanently injure another person

Which of the following is an example of supportive communication? a. “We should talk about this when you are calmer.” b. “You shouldn’t do that.” c. “Are you sure about that?” d. “I’m always here if you need help with anything.” Please select the best answer from the choices provided A B C D

Answers

Answer:

D

Explanation:

Because they are reassuring them of something.

Answer:

the answer is D

Explanation:

What should you do to stay before a wildfire starts? select the three correct answers.
A. Create a space in the basement to stay during the fire.
B. Learn the evacuation plans in your community
C.Know what a "fire weather" watch means.
D. Make an emergency kit.

Answers

Answer

B, C, and D

Explanation:

For the most part B, C, and D are correct as they would help in any case. However, answer A cannot help you because even hiding in a basement can still have a risk of becoming injured or risk of death. For instance, if the basement is linked to the house, it can eventually collapse due to the intense heat that will weaken the wood.

what are the professional consequences of LSD?

Answers

What are the effects if one takes LSD?

While LSD typically impacts the brain more than the body, several physical impacts can severely damage the body. LSD effects two general areas of the body – the sympathetic nervous system and the motor system. Dilated pupils, fast heartbeat, increased body temperature, and high blood pressure are all immediate effects of taking LSD.

Sure hope this helps! (✿◕‿◕✿)

What is a positive characteristic of a 10K steps a day program?
• It assists in increasing insulin levels.
• It encourages the consumption of nutritional foods.
• It improves hand-eye coordination.
• It is easy to stick with and continue doing.

Answers

Answer:

It is easy to stick with and continue doing

Explanation:

Took the quiz

Match the drug with its effects. Write the letter of the answer in the blank.
Column A
Column B
1. marijuana
A. usually breathed in through the
nose; causes dependence and
severe health problems
2. crack
3. caffeine
B. sometimes prescribed to treat
nervousness, harmful if misused
4. tranquilizers
5. cocaine
C. form of cocaine; causes
dependence quickly and and is
very dangerous
D. from the cannibus plant; affects
judgment, can cause sleepiness,
increased appetite, and lung
damage
E. legal; can cause trouble sleeping,
anxiety
2 of 2
aleria Sign Out

Answers

The answer were absolutely B and I hope you have a good day
A.)cocaine B.)tranquilizers C.)crack D.)marijuana E.) caffeine

What should be changed to make the following sentence true? social exchange is people’s desire to help others even if the costs outweigh the benefits.

Answers

Social exchange is people’s desire to help others such that the benefits outweigh the costs

What is social exchange?

Social exchange is the theory that human behavior is as a result of an exchange which involves maxinimizing benefits and minimizing costs.

The social exchange states that people prefer to exchange things that will bring better benefits and reduce costs.

Therefore, social exchange is people’s desire to help others such that the benefits outweigh the costs.

Learn more about social exchange at: https://brainly.com/question/5660582

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Which of the following ensures the consistency of quality when a health care professional performs their trained duties.​

Answers

Answer:

Give care without making any errors.

Answer: Efficiency

Explanation:

Other organisms reproduce as exually. In as exual reproduction, all the genes come from a ________parent. Ase xually produced offspring are genetically________ to the parent .
PLS FILL IN THE BLANK

Answers

Answer:

one parent

genetically identical

How can two siblings who constantly argue best improve their communication?

Answers

Answer:

I would listen to both of their sides of the agrument and kind of be a netural so they can learn to do it on there on and liten to each other on day. But if it breaks out into a fight I would just seperate them until they're actaully calm.

Explanation:

I have siblings and I have had problem like this

Hope it helps, pls mark brainliest if you want.

I think a way that two siblings who constantly argue can improve their communication is by speaking with others on how they can improve the relationship. Siblings who argue is a normal thing that happens in our families but sometimes it can get a little intense to break that tension families can discuss together what can be done to avoid arguments and make their relationship stronger

What is the maximum heart rate for an 11 year old?.

Answers

Answer:

Males: 209

Females: 196

Explanation:

So for 11 year old boys, the maximum rate is approximately 209 beats per minute and 196 beats per minute maximum pulse for a 11 year old female.

What is precaution(s) should you take when cycling?
OA.
Ride with traffic
O B.
Obey traffic rules
O c.
Always wear a helmet
O D.
All of the above

Answers

Answer:

all of the above

Explanation:

Its kinda duh

When a creature or person practices an activity during the day, what is the typical effect on their dreams?
A.
They have no dreams.
B.
They dream about the activity.
C.
They dream about routine activities.
D.
There is no effect on dreams.

Answer: B

Answers

Answer:

b

Explanation:

Describe the difference between a short-term goal and long-term goal. provide an example of each.

Answers

Answer:

a short term goal is like committing yourself to reading a book or exercising while a long term goal is something that can take often years to overcome for example say a person wants a specific type of car but its too expensive, the person will work hard every year to buy that said car or saving money for retirement. etc

Explanation:

Answer:

Short-term goals are goals that can be met in a relatively short amount of time. An example of a short-term goal is wanting to finish a book by the end of the week. Long-term goals, on the other hand, are goals that take significantly more time to accomplish; they may expand across several months or years. An example of a long-term goal would be wanting to earn a doctoral degree by the time one is 35 years old or learning how to fly an airplane.

Explanation:

Sample response on Edge

The esophagus transports food from the
O stomach to the small intestine.
O small intestine to the stomach.
O mouth to the stomach.
small intestine to the mouth.

Answers

Answer:

Mouth to stomach

Explanation:

When you swallow food, it enters your throat, which pushes it down into your esophagus and into your stomach for digestion.

Mouth to stomach is the correct answer

What is the best way to act when in labor?

A. Scared
B. Calm and Stable
C. Confused
D. Mad
I would go with B but I am not sure

Answers

it's B , it's literally a common sense question

yes ur right B because it makes the most sense

Which statement about weight control is false?
here are the options:
A.
Exercise helps to control our weight by burning calories.
B.
To lose weight, we need to burn more calories than we consume each day.
C.
People burn calories at different rates depending on metabolism.
D.
Weight control is the only benefit of exercise.

Answers

I think the answer is D. Weight control is definitely not the only benefit of exercise.

Answer:

D. Weight control is the only benefit of exercise.

Explanation:

There are many other benefits of exercise, such as increased strength and muscle power, and improves cognitive function.

[tex]Hope[/tex] [tex]this[/tex] [tex]helps![/tex] [tex]:)[/tex]

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