is an AMRAP workout better than a workout?

Answers

Answer 1

Answer:

hope this helps

Explanation:

The intensity of the activity can also be modified to make it more manageable, but this may not lead to significant fitness increases. It may be a cliché but it's true: the best exercise is the exercise you will do. AMRAP will be effective for some but it might not work for everyone.


Related Questions

effects of migration on environment​

Answers

Answer:

A range of future environmental changes have the potential to influence the drivers of migration, with the most significant and extensive being global climate change, land degradation and the degradation of coastal and marine ecosystems.

Explanation:

hope it helps.

Mark me as brainliest plz!

Select the correct answer.
How much physical activity do adults need?
OA.
60 minutes per day
B.
150 minutes per week
Ос.
20 minutes every other day
OD.
90 minutes per week
Reset

Answers

Answer:

150 minutes per week :)

Explanation:

B- 150 minutes per week

Can anyone answer these questions you don't have to do all of them!

1.What is a powerful decision you had to make that was hard for you to make but left you a better person?
2.Can you share with me a life lesson of something you've learned from a painful or traumatic experience you've gone through?
3.Who do you go to when you need help or when you need to talk things out because you feel down, confused or sad?

Answers

Answer:

1. Go with what you know

Give yourself some time

Plan how you'll tell others

Why did Dr. Money’s research team believe that the Reimer family could turn their baby boy into a baby girl?

Answers

Answer:

They believed that the main key to the development of gender identity is neither genetic nor hormonal but that gender identity is determined by how children are raised during the first two years of life.

Explanation:

7. A friend who eats an entire pizza in ten minutes and then forces himself to vomit may have an eating disorder
called
anorexia nervosa.
b. depression
c schizophrenia.
d. bulimia.

Answers

the answer is d bullimia
I feel like the answer is d & could be a if the person was skinny

what is hypertrophic cardiomyopathy
please tell me i am waiting​
:(

Answers

Answer:

Cardiomyopathy refers to a group of several conditions that affect the heart muscle. Cardiomyopathy makes it harder for the heart to pump blood to the rest of the body. In some cases, cardiomyopathy can lead to heart failure.

Hypertrophic cardiomyopathy

Also called: HCM, hypertrophic obstructive cardiomyopathy

A condition in which the heart muscle becomes abnormally thick.

Hypertrophic cardiomyopathy makes it hard for the heart to pump blood. It often goes undiagnosed.

Symptoms:-

Requires a medical diagnosis

Most people with the condition have no symptoms and experience no significant problems. For some, it can cause shortness of breath, chest pain or abnormal heart rhythms (arrhythmias).

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what is a malnutrition? explain in briefly​

Answers

Answer:

lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.

Answer:

Malnutrition refers to deficiencies, excesses or imbalances in a person's intake of energy and/or nutrients. The term malnutrition covers 2 broad groups of conditions.

mention any one way of influencing human health by political aspect?

Answers

Answer:Governments play a major role in health care financing by mobilizing the necessary resources through public budgets and other contributive mechanisms, pooling resources allocated to health development, guiding the process of resource allocation and purchasing health services from various providers.

Explanation:

In what particular instance, we can glorify God through our body?

Answers

Answer:

Answer is in the picture

define wellness. what are the four types of hewth that relate to wellness.​

Answers

Answer:

The state of being in good health, especially as an actively pursued goal

The different types of blood vessels are capillaries, veins, and _____
A. aortas
B. atrium
C. ventricles
D. arteries

Answers

The answer to this question
Is D
Arteries
The answer is D I had this question before

For this assignment you will develop a public service announcement (PSA) advocating for the benefits of living a drug-,alcohol-, and tobacco free lifestyle your target audience will be teens and preteens in your life own community

Answers

Explanation: drugs are horrible once you use them for the first time and the second and the third you cant stop you can say im not addicted but really you are so benefits for not doing drugs are you could die from them get your body to react so badly you get horribly sick and dien. alcohol makes your skin wrinkle and you look like your 90 when your not even 40 yet so that benefit   Giving up alcohol lowers blood pressure and reduces your risk of heart disease. Alcohol raises our blood pressure both temporarily and permanently. And excessive alcohol consumption over a long time can lead to high blood pressure – one of the main causes of heart disease. Smoking benefits Smoking damages the heart and blood circulation, making it more likely that someone who smokes regularly will get heart disease or have a heart attack. Smoking can also make you feel more out of breath when you exercise, and make you more likely to get coughs and colds. Over time, you'll greatly lower your risk of death from lung cancer and other diseases such as heart disease, stroke, chronic bronchitis, emphysema, and at least 13 other kinds of cancer. When you quit, you'll also protect your loved ones from dangerous secondhand smoke.

human resource is the most significant factor for development. Justify the statement.​

Answers

Answer:

It is the most important because people are very important to the development of the country.

Explanation:

People are doing the work. We need the people to work at stores, build, mine, etc. The people of today are the ones that are building the industry making it a better place to live in. People are also important for the research, development, and engineering.

discuss the blood composition of blood

Answers

Answer:

#BLOOD COMPOSITION

RBC(HOMOEGLOBIN)

WBC(GUARD AGAINST DISEASES)

PLATELETS (CLOTTING OF BLOOD)

PLASMA(FLUID MATRIX)

You should never use a jack without a _______ underneath it.

A)Stand
B)Box
C)Floor pan
D)Cinder Block

Answers

A)Stand
Explanation: If the jack fails the stand will help keep the car up

You should never use a jack without a Stand underneath it. Only lift a vehicle off the ground when using jacks. They must never be used to secure a car.

What is the underneath position?

When performing any maintenance underneath your car, jack stands are a requirement. You could suffer severe injuries or possibly lose your life if you don't. Vehicles that were not properly secured have fallen on people, killing them.

Never jack up a car without stopping it from rolling by blocking the wheels. Block the wheels on the side of the automobile that will not be raised using bricks, wooden wedges, or metal wheel chocks. (Auto supply shops sell chocks for an affordable price.)

Therefore, You should never use a jack without a Stand underneath it. Only lift a vehicle off the ground when using jacks. They must never be used to secure a car.

To learn more about jack, refer to the link:

https://brainly.com/question/506622

#SPJ5

Which of the regulations below is not designed to protect the environment?
A) Resource Conservation and Recovery Act
B) Clean Air Act
C) Noise Control Act
D) Occupational Safety and Health Act

Answers

Answer:

the answer is D

Explanation:

The regulation that is not designed to protect the environment is  Occupational Safety and Health Act . The correct option is D.

The Occupational Safety and Health Act (OSHA) is primarily designed to protect workers' health and safety in the workplace. It focuses on ensuring safe and healthy working conditions for employees by setting standards, providing training, and enforcing regulations related to workplace safety. While ensuring the well-being of workers indirectly impacts the environment in certain cases (e.g., avoiding spills or releases that could harm both workers and the environment), OSHA's primary objective is not directly related to environmental protection.

On the other hand, options A, B, and C (Resource Conservation and Recovery Act, Clean Air Act, and Noise Control Act, respectively) are regulations explicitly aimed at protecting the environment. They address issues related to waste management, air pollution, and noise pollution, respectively, and their main purpose is to safeguard the environment and public health from harmful impacts.

To know more about environment:

https://brainly.com/question/5511643

#SPJ3

QUESTION 2
Which of the following stages are not normal in the grieving process?
bargaining
denial and holding back tears
acceptance
all of the above

Answers

Bargaining is not normal

help please! thank you in advance

Answers

Answer:

10-20 percent

the others u gave are correct

if by chance I am wrong correct me please

Answer:

I think this was your answer

question 5=

10-20

question 6

skin fold

what is a long collection of genes that carries heredity information and is formed from condensed chromatin

Answers

Answer:

RNA A long, collection of genes that carries hereditary information and is formed from condensed chromatin.

Explanation:

this necessary life function allows out bodies to break down good into absorbable nutrients.
excretion
reproduction
growth
digestion

Answers

Answer:

Hi Lovelys!!

Answers are down below!!

Explanation:

The answer is digestion!!

Reason: The digestive system helps the body digest food. Bacteria in the GI tract, also called gut fora or microbiome, help with digestion. Parts of the nervous and circulatory systems also play roles in the digestive process.

Hope this helps!! =3

Have a wonderful day, evening, or night!! <3

The civic issue I chose is Vaping for teens and the damage it causes.

What, if anything, would you say has been successful so far and why?

Answers

Answer:

They made it where you must be 21 or older to buy these products

Explanation:

So now their frontal lobe will at least be developed

the boy i like ,likes another girl and the boy i doesn't like, likes me , what to do now , please help.​

Answers

Answer:

Hey friend

care about those who care u not the other

Answer:

Just tell him you like him, after all you wont lose anything, and tell the other boy no thx :)

Explanation:

You got this girl !

how does undp tools measure the quality​

Answers

Answer:

This monitoring and evaluation guide is intended to improve the effectiveness of UNDP's rule of law programming with a view to implement UNDP’s Strategic Plan. It furthers the commitment of the organization in the Plan to ensure the highest standards of delivery of development results through rigorous monitoring and quality assurance and measurement.

The guide also responds to an increasing demand from a wide range of national stakeholders and UNDP Country Offices for guidance on how to measure the impact of RoL programmes. This is the first guide that focuses specifically on the measurement of UNDP's rule of law programmes and projects across the spectrum of development settings, including conflict-affected and fragile environments.

6.
It's vital to consider your life choices and to avoid_____. which can jeopardize your
health and impact your overall fitness plan.

O risky behavior

O an injury

O fast food

O ill-fitting shoes


Answers

Answer:

Risky behaviour is answer

After exhaling to clear water from your second stage, you should:
A. Inhale deeply, as you will likely be out of breath.
B. Inhale partially, then press the purge button.
C. Inhale cautiously, so that you can 'breathe past" any remaining water.
D. None of the above.

Answers

Underwater skills are necessary for a diver.

It is required for a diver to understand the skills of breathing underwater.

If a person does not know how to handle his breathe under water, he may likely be out of breath and this will create pressure on his lungs.

When a person is in second stage the water is exhaled from the mouth then he should inhale gradually and press the purge button to clear out any remaining water.

The correct answer is B. Inhale partially, then press the purge button.

Learn more at https://brainly.com/question/24422447


All of the following are true statements about heart disease EXCEPT:

A. Symptoms can be treated quickly if found early

B. You can reduce your genetic risk

C. Moderate exercise can help reduce your risk

D. Eating a diet low in salt can help lower your risk

Please answer quickly <3

Answers

Answer:

all of the following are true except b, you can reduce genetic risk

What type of money did the Greenback Party recommend?
A.
easy
B.
sound
C.
hard
D.
loud

Answers

Answer:

c

Explanation:

Answer:

A.easy

Explanation:

The Greenback Party recommended "easy" currency as opposed to hard currency, mainly since they thought that it would help facilitate commerce.

In general, the more physical activity individuals do,
A. the more intense the exercise needs to be
B. the more money they will save on dieting
C. the more television they will be able to watch
D. the more benefit they will receive from exercise
Please select the best answer from the choices provided.

Answers

Answer:

D. The more benefit they will receive from excerise

Explanation:

This answer seems the best for me

What, according to WHO, is the definition of health

Answers

Answer:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.

Explanation:

Brainliest, please!

suggestions for avoiding making poor choices and decisions while dating

Answers

Don’t do stuff you don’t feel comfortable at doing for one
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