Intense stretching should be saved for the end of a workout when the muscles are warm mn

Answers

Answer 1

Answer:

True

Explanation:

Stretching a cold muscle that is not warm will eventually result in injury since it has not been warmed up

Answer 2

Answer:

true

hope this helps :D


Related Questions

the key to achieving a healthy level of physical fitness without injury is
a) taking it easy
b) consistency​

Answers

Answer:

Consistency is the key.

U have be consistent

Explanation:

Answer:

Explanation:

Taking it easy

(06.05 HC)
Which of the following is an example of asking others for information that will enhance your personal health?
O Asking your doctor for information on CPR training, because you have to do a project on CPR techniques and the information will replace the need to take
a CPR training course
Asking your doctor for information on CPR training, because your best friend needs to take a CPR course and you want to help her find an affordable one
in your community
O Asking your grandparents for information about your family medical history, because knowing what illnesses are common in your family helps you and
your doctor know what to monitor closely
Asking your grandparents for information about your family medical history, because knowing what they've gone through will make you more sensitive to
their emotions and struggles

Answers

Answer:

Asking your grandparents for information about your family medical history, because knowing what illnesses are common in your family helps you and  your doctor know what to monitor closely.

can someone please explain the skills in cornhole and how to perform them

Answers

Answer:

Tossing Tips

Explanation:

Grip the bag with four fingers under the bag and the thumb on the top in the center. A good starting stance is with both feet together. Knees should be slightly bent and your body should have a slight lean over your throwing arm to allow your arm to swing straight without hitting your leg. Start by stepping forward towards the foul line with the foot opposite of your throwing arm. As you step forward, your arm should swing backward. As your weight transfers to your forward foot, your arm will swing past your hip. Release the bag above your waistline and allow your arm and hand to finish at head level. As your arm swings, your wrist should rotate only slightly. Bag spin should really be achieved by your fingers at the top of the release. As the bag leaves your hand, your index and middle fingers should maintain contact with the bag a little longer, generating the spin. This is the finesse part that takes a lot of practice to master.

Why is it important to understand the differences among different types of health plans?

Answers

Answer:

because for an example. some people may have financial problems while someone has financial stability. or someone may have private medication while others don't. stuff like that.

Because many people have financial problems while also many others have financial stability so it’s important to know what’s best for u

A nurse is assessing the family of a 10-year-old child brought into the emergency department with severe injuries. Which statement made by the parents could indicate child abuse

Answers

What are the answer choices

4. While transferring a client with a chest tube the chest tube becomes disconnected from the
connection to the water seal drainage system. The nurse immerses the end of the tube in a
bottle of sterile water. What action should the nurse implement next?

Answers

Answer:

prepare a new water seal system and reattach the chest tube

Explanation:

The disconnection of chest drainage system during transferring a client with a chest tube, the initial step will be to place the tube in a  bottle of sterile water.

In the next step, the nurse is required to prepare a new water seal system and reattach the chest tube for the continuous functioning of the chest drainage system.

At what stage does the umbilical cord develop? during the first trimester during the second trimester during ovulation during fertilization

Answers

Answer: 5th week

Explanation: the umbilical cord develops from and contains remnants of the yolk sac and allantois. It forms by the 5th week (1st trimester) of development

Answer:

during the first trimester is the answer

Explanation:

All nutrient deficiencies are temporary and reversible?
TRUE OR FALSE​

Answers

Answer:

true

Explanation:

I already answered.

All nutritional deficiencies are temporary and reversible, it is TRUE, a nutritional deficiency can be reversed by a doctor.

How to reverse malnutrition?

The treatment for malnutrition is done with a gradual increase in the amount of calories ingested, avoiding intestinal changes, such as diarrhea. Thus, between 6 to 12 meals a day are made with little amount of food.

With this information, we can conclude that all nutritional deficiencies are temporary and reversible, it is TRUE, a nutritional deficiency can be reversed by a doctor.

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An adult has one serving (500 mL) of this drink. About what fraction of the recommended daily intake of sugar is this?

Answers

Answer: 68%

Explanation:

The Recommended Daily Intake is used to recommended the quantity of a nutrient that people are to take to use for energy in a given day. It is usually averaged and the demographic it targets is listed as such. For instance, if it is for kids it will be stated that it is based on the average child. If it is for adults like the question, it will be based on the average adult.

The information listed is for a 500ml drink and is saying that if an adult drinks a 500ml (which the adult in this case did) quantity of the drink then about 68% of their recommended daily intake of sugar has been satisfied.

Many people think that a person with a mental disorder is weak, dangerous, and incurable. Explain why these are not common characteristics in those with mental disorders, and offer your thoughts about why such myths came into being. Why might these myths be maintained Please HELP

Answers

Answer:

This thinking is completely wrong because not all person that are suffering from brain disorder are weak and dangerous as only those people who lose their mental balance and don't able to control their mind are dangerous because they don't able to understand anything but I don't think any people suffering from this stage are weak

Explanation:

m

Zinc is integral to many functions in the human body; consequences of deficiency can be severe. Zinc deficiency hinders and absorption, causing diarrhea, which further contributes to deficiency in zinc and other nutrients.
a.gastric mobility
b. digestion
c. swallowing
d. interaction
The next few questions will help you dig deeper into copper’s importance in the human body.
Use your knowledge of copper to answer the following questions.
For the most part, typical/common U.S. diets naturally provide---------------- amounts of copper.
a .excessive
b. adequate
c. dangerous
d. insufficient

Answers

Answer:

hinders digestion and absorption

provide adequate amounts of copper

Explanation:

Zinc is an essential nutrient that can not be synthesized by the body. This mineral is needed for different cellular processes including cell division and growth, as well as for the metabolism of carbohydrates. Zinc is also fundamental in the functioning of our immune system.

Copper is one of the most abundant nutrients in the human body, this being an essential mineral for the synthesis of many types of enzymes, and responsible for the production of blood cells (i.e., white and blood cells). Similarly to zinc, the copper is fundamental for proper functioning of the immune system.

What percent of U.S. health care delivery is provided through government-run entities such as the Veterans Health Administration?

Answers

Answer:

40%

Explanation:

congregate meals are
a) none of these
b) meals that are served in the community our groups setting such as churches and synagogues
c) meals delivered to the home of older adults who are homebound​

Answers

Answer:

C) meals delivered to the home of older adults who are homebound

Explanation:

Congregate meals are meals served to the elderly.

So the last one sounds about right.

8. The "little moon” of your nail is the:
a. Cuticle
b. Lunula
c. Nail body
d. Nail bed​

Answers

Answer:

lunula

Explanation:

A fingernail moon is also called a lunula, which is Latin for little moon. The place where each nail begins growing and This is where the new cells are made that will make up the nail.

here is a pic where the lunula is

hope this helped you!

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QUESTION 7

The six dimensions of wellness

a, affect health independently of each other,

b. are interrelated.

C. Seldom influence one another.

d. demonstrate the separateness of mind and body.

Answers

B) are interrelated.....
d.) demonstrate the separateness of mind and body

What writing guidelines should nursing assistants follow when communicating with patients? Check all that apply.

keep messages short 

elaborate each message

use highlighters to write

use a dark pen to write

print in large letters

write in cursive 

Answers

Answer:

keep messages short, elaborate each messages

Answer: ADE

use a dark pen to write

print in large letters

keep messages short

Explanation:

E2021

If the average cost of raising a child is $16,900 per year,
and the cost of living is $28,500 without a child, which
levels of education would provide the income to
comfortably raise a child? Check all that apply.
associate's degree
high school diploma
doctoral degree
bachelor's degree
some college

Answers

Answer:

A, C, and D

Explanation:

The levels of education that would provide the income to comfortably raise a child are as follows:

Associate's degreeDoctoral degreeBachelor's degree.

Thus, the correct options are A, C, and D.

What are the levels of education?

The levels of education may be defined as the succession from very elementary to more complicated learning experiences, embracing all fields and program groups that may occur at that particular.

The above-mentioned levels of education provide individuals with a good source of income to comfortably raise a child in all of their aspects like personality development, education system, physical development, etc.

Therefore, the correct options are A, C, and D.

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Annie has frequent mood swings. She is hyperactive one moment and depressed soon after. In which disorder do patients exhibit such alternating behavior?
A.
anxiety disorder
B.
bipolar disorder
C.
attention deficit disorder
D.
autism
E.
schizophrenia

Answers

Answer:

B. bipolar disorder

Explanation:

Bipolar disorder is characterized by extreme mood swings that include highs (mania and hypomania) and lows (depression).

Hope that helps.

The answer is B: bipolar disorder

Terry recently started to have trouble hearing. Terry's doctor determined that sound waves are not reaching the inner ear due to _blank_____buildup in Terry's ear. Terry has ___blank___ hearing loss.

Answers

Terry recently started to have trouble hearing. Terry's doctor determined that sound waves are not reaching the inner ear due to  wax buildup in Terry's ear. Terry has conductive hearing loss.

I know wax is right but I don't know blank two is conductive or not ,but I know 100% for sure it's not sensory.

Answer:

Wax and Conductive

Explanation:

The first case of HIV in the US was reported in 1924.

Answers

Answer:

It's false.

Explanation:

The first case was roughly in the 1980's.

Answer:

false

Explanation:

Overly restricting the intake of _____in the diet of the elderly in the attempt to stave off heart disease and/or stroke can actually have negative impact by limiting nutritionThe key to choose healthy sources such as those found in avocados, olive oil, and other plant-based sources.
a. fat
b. carbonhydrates
c. fiber
d. protein

Answers

The correct answer would be C. fiber

Overly restricting the intake of fiber in the diet of the elderly is the attempt to stave off heart disease and stroke. Thus, the correct option is C.

What is the role of fibers?

Fiber in the diet is a type of carbohydrate that the body cannot digest. Though most of the carbohydrates are broken down into sugar molecules such as glucose units, these fibers cannot be broken down into simpler sugar molecules, and instead it passes through the body undigested.

Eating enough amount of fiber can prevent or relieve constipation, these help the body waste to move smoothly through the body. Fibers also encourage healthy gut microbiota in a person. Dietary fiber increases the bulk of stool, helps promote regular bowel movements, and these also reduces the time that waste spends inside the intestine.

Therefore, the correct option is C.

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telling
Write letter to
your friend
him or her
in which the
computer Learning easier for student
three ways​

Answers

Answer:

Explanation:Here is my issue with Late Penalties being applied to student work. ... the reason we've chosen it through the decades as it keeps the math easy! ... to meet the desired learning targets) rather than how punctual the assignment is. ... if they copied from a friend that actually turned it in on time 3 months earlier!

The angle of muscle pull is known as which of the following? Angle at which a muscle pulls against the short axis of the bone that it pulls on Angle at which a muscle pulls relative to the long axis of the bone that it pulls on Angle at which a muscle pulls relative to the short axis of the bone that it pulls on Angle at which a muscle pulls against the long axis of the bone that it pulls on

Answers

Answer: The angle at which a muscle pulls relative to the long axis of the bone on which pulls.

Explanation:

The angle of muscle pull is known as an: C. Angle at which a muscle pulls relative to the short axis of the bone that it pulls on.

Skeletal muscle is also known as voluntary muscle and it can be defined as a type of muscle connected with the skeleton by tendons, so as to form a mechanical system that enables the movement of the limbs and other body parts with respect to another.

Generally, skeletal muscles are only found in vertebrates and they do not control involuntary body functions, instead they are used for controlling voluntary body functions such as the movement of body parts.

A muscle pull is also referred to as a muscle strain and it refers to the tearing of a muscle or an overstretching of the tendon i.e a tissue that connects the muscle to a bone in vertebrates.

On a related note, an angle of muscle pull is an angle that is typically formed between the line of pull (joint angle) of a muscle and the short-longitudinal (mechanical) axis of the bone it is acting on.

In conclusion, an angle at which a muscle pulls with respect to the short-longitudinal axis of the bone that it pulls on is known as an angle of pull.

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Which is a main goal of CPR?

Answers

Answer:

The goal of CPR is to keep oxygen flowing in and out of the lungs and to keep oxygenated blood flowing through the body. This will delay tissue death. Sudden Cardiac Arrest: Sudden cardiac arrest is not the same thing as a heart attack.

Answer:

Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. The objective is to delay tissue death and to extend the brief window of opportunity for a successful resuscitation without permanent brain damage.

HOPE IT HELPS AND PLS MARK AS BRAINLIEST

THNXX :)

Which type of food would you not choose for a picnic?

a. Unpasteurized juices
b. Well-aged cheeses
c. Baked potatoes
d. Whole fresh fruits
e. Breads and crackers

Answers

Answer:

A. Unpastured juice

Explanation:

It just does not fit with the picnic vibe

The type of food which should not be chosen for a picnic is: a. Unpasteurized juices.

A picnic can be defined as a pleasurable occasion or event wherein varieties of food are eaten outside by members of the group.

Generally, the following type of food can be chosen for a picnic:

Breads and crackers.Baked potatoes.Fried rice and chicken.Well-aged cheeses.Whole fresh fruits.

However, you should not choose unpasteurized juices for a picnic because it may contain harmful pathogens such as bacteria, fungi, etc., that are capable of causing various sicknesses and diseases to the group members.

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Which muscles in your body are affected by alcohol first?
a. eye muscles
b. hand muscles
c. leg muscles

Answers

Answer:

a. eye muscles

Explanation:

Alcohol affects the muscles in your eyes within the first few hours of drinking, resulting in blurred vision or dizziness.

Hope that helps.

The effects of alcohol on muscles can vary depending on the individual and the amount of alcohol consumed. However, in general, alcohol tends to affect muscle control and coordination throughout the body. Thus, option b is correct.

Alcohol can impair fine motor skills, coordination, and dexterity, which can affect the muscles in your hands and fingers. This can result in shaky movements, reduced grip strength, and difficulties performing precise tasks.

Alcohol can also impact the muscles in your legs, leading to impaired balance and coordination. It can affect your ability to walk steadily and maintain proper posture.

While alcohol can affect eye movements, it typically does not directly affect the eye muscles themselves. However, the impaired coordination and control caused by alcohol can affect eye-hand coordination, making it difficult to focus and track objects accurately.

It's important to note that the effects of alcohol on muscles can vary among individuals and depend on factors such as the amount of alcohol consumed, the individual's tolerance, and other factors like body weight and metabolism. Additionally, long-term excessive alcohol consumption can lead to more serious muscle-related issues, including muscle wasting and weakness.

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Getting a DUI may result in:
Legal consequences
Loss of financial aid
Expulsion
Both A and C
All of the above

Answers

Answer:

All of the above

Explanation:

Driving Under the Influence (DUI), is an acronym used by law enforcement to charge/fine individuals who violated the law that says, 'don't drive when you are under the influence of alcohol'.

Depending on the individual, such a violation may result in all three consequences.

First, it will involve legal consequences, Second, an expulsion from work/school is possible; especially in the case of a driver who goes against company policy. And third, it may result in loss of financial aid from an organization or an individual.

Getting a DUI may result in legal consequences and loss of financial aid. Driving under the influence (DUI) or while intoxicated (DWI) is the act of operating a vehicle with a blood alcohol content (BAC) of at least 0.08%.

Drinking and driving is also known as driving while intoxicated (DWI). Nevertheless, even a small amount of alcohol can cause harm. Under the Motor Vehicle Act, driving while intoxicated or under the influence of drugs is punishable by up to six months in prison and/or a fine of up to two thousand rupees for the first offense.

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refers to a type of food processing to improve a food's shelf life

Answers

______ refers to a type of food processing to improve a food’s shelf life, whereas ________involves techniques to help prevent food decay and contamination.

Answer:

packaging refers to a type of food processing to improve a food’s shelf life, whereas food preservation involves techniques to help prevent food decay and contamination.

Explanation:

Food preservation is the process of treating or handling food to prevent the growth of microorganisms which cause spoilage without losing its nutritional value or taste.

Food packaging is known as the act of closing food so as to prevent tampering or contamination and also to improve the food's shelf life.

method for making decisions in steps

Answers

Answer:

Steps of Decision making

When you make decision, follow the seven steps of the decision making process:Define the problemEstablish goalsIdentify resourcesConsider the alternativesMake a decisionImplement the decisionEvaluate the results

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Hope this helps...

Good luck on your assignment..

When making a decision you should also ways follow this method called “the decision-making process”

The decision-making process:

Step 1: Identify the decision. You realize that you need to make a decision.

Step 2: Gather relevant information.

Step 3: Identify the alternatives.

Step 4: Weigh the evidence.

Step 5: Choose among alternatives.

Step 6: Take action

Step 7: Review your decision & its consequences.

Hope this helps!!! :)


which is NOT correct about alcohol intake and the elderly
a) alcohol tolerance increase with age
b) alcohol may contribute yo falling down and fractures
c) alcohol may interfere with medications they are taking
d) alcohol may make depression worse​

Answers

Answer:

A: alcohol tolerance increases with age

Explanation:

alcohol tolerance seems to decrease with age meaning they cannot drink the same when they are 70 as to when they were in their early 20's

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What are the missing products in this model? Check all that apply. 2 ATP 4 ATP 2 pyruvic acid 2 NAD+ CO2 congregate meals are a) none of theseb) meals that are served in the community our groups setting such as churches and synagoguesc) meals delivered to the home of older adults who are homebound Please answer this correctly without making mistakes Simplify the correct answer so here it is hahahahha The dot plots below show the scores for a group of students for two rounds of a quiz:Round 12453ScoreRound 2: :..+12453ScoreWhich of the following inferences can be made using the dot plots?O The range of round 2 is greater than the round 1 range,O Round 2 scores are higher than round 1 scoresO Round 1 scores are lower than round 2 scoresThere is no overlap between the data. karen wants to find the area of the isosceles triangle ABC. she knows that the base of the triangle (side CB) is equal to 8 squares. she also knows the height, or altitude, of the triangle is equal to 4. Simplify the expression 3^-8 34. Please find out all figures of speech... 4. Going back to the dog whistle in question 1, what is the minimum riding speed needed to be able to hear the whistle? Remember, you can assume the following things: The whistle you use to call your hunting dog has a frequency of 21.0 kHz, but your dog is ignoring it. You suspect the whistle may not be working, but you can't hear sounds above 20.0 kHz. The speed of sound is 330 m/s at the current air temperature. Question 13 of 20 :Select the best answer for the question.13. Which of the following groups of numbers are all prime numbers?O A.2.3,5,9O B.7.17.29.49O C.3. 11, 23, 31O D.2.5, 15, 19Mark for review (Will be highlighted on the review page) BC is parallel to DE. AB= X, AD=5, AC=X+1 and AE=7. The value of X is? A: 0.5B: 1.5C: 2.5D: 3.5 a food truck did a daily survey of customers to find their food preferences. The data is partially entered in the frequency table. complete the table to analyze the data and anser the questions Which data set could be represented by the box plot shown below? work out the shaded area.plzzzz Which expression can you simplify by combining like terms?CLEAR CHECK12b2+4ab3ba617a26b2a+4ba95b25a2+8ab14a2+6ab3b3a what is the answer in effects in accounting equation? Purchased a furniture RM13,000 by cheque An algebraic expression for the perimeter of a rectangle with a length of 4x and a width of 3x Which statement describes the moment magnitude scale?O It measures only small earthquakes.It collects data using a seismograph.It shows only the strength of seismic waves that were produced.Olt determines the amount of damage caused by an earthquake.ans- it collects seismograph A football team lost 5 yards on one play and gained 12 yards on the next play. Find the overall change in field position. En la figura los segmentos ED y AC son paralelos selecciona los triangulos q son 1)Triangulo ABE 2)Triangulo BCD 3) Triangulo BDE